Gianna Rao

Gianna Rao

Born
Jul 14, 2000 (26 years old)
Events
Hammer Throw

Gianna Rao is a United States thrower, born on July 14, 2000. She competes primarily in the HT.

Her personal bests include 60.24 in the HT. She is currently active on the international athletics circuit, representing United States.

Personal best · Hammer Throw60.24
2023 season best58.88May 5, 2023 · Zable Stadium - College of William & Mary, Williamsburg, VA
Last competitionNCAA Division I East First RoundsMay 25, 2023 · 58.30

As of Nov 6, 2026: Hammer Throw 60.24, 2023 season best 58.88 (May 5, 2023, Zable Stadium - College of William & Mary, Williamsburg, VA (USA)) · Last competition: NCAA Division I East First Rounds, May 25, 2023, 58.30 · 26 years old

DisciplineResultAll-time

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2023weight-throw Indoor20.42–Feb 22, 20232023 CAA Indoor Track and Field Championship
2023HT 58.88–May 5, 2023CAA Outdoor Track and Field Championships
2022weight-throw 20.53–Feb 18, 2022–
2022HT 59.72–Mar 26, 2022UCF Soccer and Track Complex, Orlando, FL (USA)
2021weight-throw 18.23–Feb 6, 2021–
2021HT 60.24–Apr 30, 2021Jesse Owens Stadium, Columbus, OH (USA)
2020weight-throw 20.50–Feb 8, 2020–
2019weight-throw 20.28–Dec 14, 2019–
Compare me with Gianna Rao
FAQ

Frequently asked questions

Gianna Rao's Hammer Throw personal best is 60.24, set on Apr 30, 2021 in Jesse Owens Stadium, Columbus, OH (USA).

Gianna Rao competes in the Hammer Throw.

2023 season best: 58.88, set on May 5, 2023 in Zable Stadium - College of William & Mary, Williamsburg, VA (USA). Last competition: NCAA Division I East First Rounds on May 25, 2023, 58.30.