Gianna Rao

USADonne

Data di nascita14 lug 2000

Altezza-

Peso-

Gianna Rao è una lanciatrice di Stati Uniti, nata il 14 luglio 2000. Gareggia principalmente nei HT.

I suoi record personali includono 60.24 nei HT. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Stati Uniti.

In sintesi

Lancio del martello

60.24

Miglior prestazione 2023

58.88

5 mag 2023 · Zable Stadium - College of William & Mary, Williamsburg, VA (USA)

Miglior prestazione 2023

Ultima gara

NCAA Division I East First Rounds

25 mag 2023 · 58.30

NCAA Division I East First Rounds

Età

26 anni

Al 16 set 2026: Lancio del martello 60.24, Miglior prestazione 2023 58.88 (5 mag 2023, Zable Stadium - College of William & Mary, Williamsburg, VA (USA)) · Ultima gara: NCAA Division I East First Rounds, 25 mag 2023, 58.30 · 26 anni

Record personali

60.24

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2023	weight-throw	20.42	-	22 feb 2023	↓	2023 CAA Indoor Track and Field Championship
2023	HT	58.88	-	5 mag 2023	↓	CAA Outdoor Track and Field Championships
2022	weight-throw	20.53	-	18 feb 2022	↓	-
2022	HT	59.72	-	26 mar 2022	↓	UCF Soccer and Track Complex, Orlando, FL (USA)
2021	weight-throw	18.23	-	6 feb 2021	↓	-
2021	HT	60.24	-	30 apr 2021	↓	Jesse Owens Stadium, Columbus, OH (USA)
2020	weight-throw	20.50	-	8 feb 2020	↓	-
2019	weight-throw	20.28	-	14 dic 2019	↓	-
2019	HT	59.05	-	14 apr 2019	↓	Lewisburg, PA (USA)
2018	weight-throw	19.19	-	8 dic 2018	↓	-
2018	HT	57.32	-	5 mag 2018	↓	Westerly (USA)
2017	weight-throw	18.18	-	12 mar 2017	↓	-
2017	HT	54.73	-	27 mag 2017	↓	La Habana (CUB)
2016	weight-throw	16.87	-	13 mar 2016	↓	-

2023

8 performances

Disciplina	Risultato	Vento	Data	Competizioni
HT	58.30	-	25 mag	NCAA Division I East First Rounds
HT	58.88	-	6 mag	CAA Outdoor Track and Field Championships
HT	58.88	-	5 mag	CAA Outdoor Track and Field Championships
HT	56.41	-	25 mar	Aztec Invitational, Aztrack Sports Deck, San Diego, CA
HT	56.41	-	24 mar	Aztec Invitational, Aztrack Sports Deck, San Diego, CA
weight-throw	20.42	-	23 feb	2023 CAA Indoor Track and Field Championship
weight-throw	20.42	-	22 feb	2023 CAA Indoor Track and Field Championship
weight-throw	19.95	-	28 gen	Boston University John Thomas Terrier Classic

2022

18 performances

Disciplina	Risultato	Vento	Data	Competizioni
weight-throw	20.52	-	9 dic	Joe Donahue Games, The Track at New Balance, Boston, MA (i)
HT	57.76	-	26 mag	NCAA East Preliminary Round, Billy Hayes T& F Complex, Bloomington, IN
HT	58.67	-	13 mag	Big Ten Ch., University of Minnesota T&F Stadium, Minneapolis, MN
HT	57.55	-	6 mag	Jim Thorpe Invitational, Nittany Lion Outdoor Track, State College, PA
HT	56.56	-	29 apr	The Penn Relays Carnival, Franklin Field, Philadelphia, PA
HT	56.56	-	28 apr	The Penn Relays Carnival, Franklin Field, Philadelphia, PA
HT	58.09	-	21 apr	Virginia Challenge, UVA Lanningan Field, Charlottesville, VA
HT	59.38	-	16 apr	Bison Outdoor Classic, Lewisburg, PA
HT	58.23	-	8 apr	Hurricane Alumni Invitational, UMiami Cobb Stadium, Coral Gables, FL
HT	59.72	-	26 mar	UCF Knights Invite, UCF Soccer and Track Complex, Orlando, FL
HT	58.13	-	19 mar	Penn Challenge, Franklin Field, Philadelphia, PA
weight-throw	20.08	-	26 feb	Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i)
weight-throw	20.53	-	18 feb	Penn State Tune-Up, Ashenfelter Indoor Track, State College, PA (i)
weight-throw	19.92	-	11 feb	Music City Challenge, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Open Event
weight-throw	20.40	-	5 feb	Dr. Sander Invitational
weight-throw	20.43	-	29 gen	Sykes & Sabock Challenge, Ashenfelter Indoor Track, State College, PA (i)
weight-throw	19.26	-	21 gen	Penn State National, Multisport Indoor Facility, State College, PA (i)
weight-throw	18.92	-	15 gen	Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i)

2021

10 performances

Disciplina	Risultato	Vento	Data	Competizioni
HT	57.75	-	27 mag	NCAA East Preliminary, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL
HT	58.41	-	14 mag	Big Ten Ch., Demirjian Park, Champaign, IL
HT	59.92	-	7 mag	Jim Thorpe Invitational, Nittany Lion Outdoor Track, State College, PA
HT	60.24	-	30 apr	Jesse Owens Invitational, Jesse Owens Stadium, Columbus, OH
HT	55.93	-	23 apr	Fighting Illini Big Ten Relays, Demirjian Park, Champaign, IL
HT	55.60	-	16 apr	Husker Big Invite, PVAMU Track Stadium, Prairie View, TX
HT	57.60	-	10 apr	Rutgers B1G Tri-Meet, Rutgers University Bauer Track and Field Complex, New Brunswick, NJ
HT	53.06	-	2 apr	North Florida Big Ten Invitational, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL - Invitational Events
HT	55.50	-	26 mar	Maryland Invitational, University of Maryland, College Park, MD
weight-throw	18.23	-	6 feb	Sykes-Sabock Challenge Cup (PSU Tri Meet), Ashenfelter Indoor Track, State College, PA (i)

2020

7 performances

Disciplina	Risultato	Vento	Data	Competizioni
weight-throw	19.07	-	28 feb	Big Ten Conference Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i)
weight-throw	19.27	-	21 feb	Penn State Tune-up, Ashenfelter Indoor Track, State College, PA (i)
weight-throw	19.90	-	14 feb	Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i)
weight-throw	20.50	-	8 feb	Sykes & Sabock Challenge, Ashenfelter Indoor Track, State College, PA (i)
weight-throw	19.74	-	31 gen	Penn State National Invitational, Ashenfelter Indoor Track, State College, PA (i)
weight-throw	17.62	-	25 gen	Dr. Norb Sander Columbia Challenge
weight-throw	20.37	-	11 gen	Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i)

2019