Emma Pallant

GBRGBRMulheres
Data de nascimento4 de jun. de 1989
Altura-
Peso-

Emma Pallant é uma meio-fundista de Reino Unido, nascida em 4 de junho de 1989. Compete principalmente nos 800m, 1500m e Mile.

Seus recordes pessoais incluem 2:07.67 nos 800m, 4:09.96 nos 1500m, 4:53.51 nos Mile, 9:07.28 nos 3000m e 15:35.27 nos 5000m. Conquistou 1 medalha de bronze em competições internacionais importantes. Atualmente está ativa no circuito internacional de atletismo, representando Reino Unido.

Em resumo
1500 m
4:09.96
Meia maratona
1:11:35
Melhor marca de 2026
32:45
2 de ago. de 2026
Última competição
Totalsports Women's Race Series 1
2 de ago. de 2026 · 32:45
Idade
37 anos

Em 21 de set. de 2026: 1500 m 4:09.96, Meia maratona 1:11:35, Melhor marca de 2026 32:45 (2 de ago. de 2026) · Última competição: Totalsports Women's Race Series 1, 2 de ago. de 2026, 32:45 · 37 anos

PB

Melhores marcas pessoais

2:07.67
4:09.96
Mile
4:53.51
9:07.28
15:35.27
1:11:35
5Kilometre
16:31
1500m-short-track
4:21.55
2000Metres
6:58.19
3000m-short-track
9:09.95
10Kilometr
33:37
10MilesRoa
54:53
MileRoad
4:51.0HT
4x1500Metr
18:17.40

Gráficos de desempenho

Melhores da temporada

TemporadaModalidadeResultadoVentoDataTendênciaCompetições
2026
10Kilometr
32:45-2 de ago. de 2026
Totalsports Women's Race Series 1
2026
Semi
1:12:37-8 de mar. de 2026
HOKA Semi de Paris
2023
Semi
1:11:35-3 de jun. de 2023
Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch.
2022
Semi
1:17:26-16 de abr. de 2022
Cape Town (RSA)
2020
10Kilometr
34:47-1 de jan. de 2020
London (GBR)
2019
10Kilometr
34:56-13 de out. de 2019
FNB Durban 10K Citysurfrun
2018
10Kilometr
33:53-1 de jan. de 2018
London (GBR)
2017
10Kilometr
35:04-1 de jan. de 2017
London (GBR)
2017
10MilesRoa
54:53-15 de out. de 2017
Twickenham (GBR)
2017
Semi
1:13:43-9 de dez. de 2017
-
2016
5000m
16:07.03-26 de jun. de 2016
Birmingham (GBR)
2016
10Kilometr
35:02-1 de jan. de 2016
London (GBR)
2015
10Kilometr
35:05-1 de jan. de 2015
London (GBR)
2014
10MilesRoa
57:34-19 de out. de 2014
Twickenham (GBR)
2013
10Kilometr
33:37-29 de set. de 2013
Arley Hall (GBR)
2013
10MilesRoa
55:54-20 de out. de 2013
Twickenham (GBR)
2012
3000m
9:08.10-6 de mai. de 2012
London (GBR)
2012
5000m
15:35.27-9 de jun. de 2012
Watford (GBR)
2012
10MilesRoa
55:26-28 de out. de 2012
Portsmouth (GBR)
2011
1500m
4:26.4h-21 de mai. de 2011
Horsham (GBR)
2011
MileRoad
4:53.45-17 de set. de 2011
Gateshead (GBR)
2011
3000m
9:12.49-18 de mai. de 2011
-
2011
5000m
15:54.40-28 de mai. de 2011
Manchester (GBR)
2011
CrossCount
19:57-11 de dez. de 2011
18th SPAR European Cross Country Championships, Velenje
2011
10Kilometr
34:01-8 de mai. de 2011
Glasgow (GBR)
2011
Semi
1:15:44-9 de out. de 2011
Peterborough (GBR)
2010
1500m
4:19.55-12 de jun. de 2010
Torino (ITA)
2010
2000Metres
6:58.19-8 de mai. de 2010-Portsmouth (GBR)
2010
3000m
9:17.47-19 de jun. de 2010
SPAR European Team Championships, Fana Stadion, Bergen
2010
5000m
15:55.18-29 de mai. de 2010
Manchester (GBR)
2010
5Kilometre
16:31-5 de set. de 2010
London (GBR)
2010
CrossCount
20:28-12 de dez. de 2010
17th SPAR European Cross Country Championships, Albufeira
2010
10Kilometr
34:15-2 de abr. de 2010
Port Soif (GBR)
2010
10MilesRoa
55:09-24 de out. de 2010
Portsmouth (GBR)
2010
Semi
1:16:22-5 de abr. de 2010
St. Peter Port (GBR)
2009
800m
2:11.43-10 de mai. de 2009
Portsmouth (GBR)
2009
1500m
4:09.96-23 de mai. de 2009
Rabat (MAR)
2009
3000m
9:09.95-14 de fev. de 2009
Sheffield (GBR) (i)
2009
3000m-short-track
9:09.95-14 de fev. de 2009-Sheffield (GBR) (i)
2009
5000m
16:27.12-4 de mai. de 2009
Bedford (GBR)
2009
10Kilometr
34:45-10 de abr. de 2009
Port Soif (GBR)
2009
Semi
1:16:31-13 de abr. de 2009
St. Peter Port (GBR)
2008
800m
2:09.61-28 de jun. de 2008
Solihull (GBR)
2008
1500m
4:11.22-19 de jul. de 2008
Barcelona (ESP)
2008
1500m-short-track
4:24.04-10 de fev. de 2008
Sheffield (GBR) (i)
2008
MileRoad
4:51.0h-4 de out. de 2008
South Shields (GBR)
2008
3000m
9:07.28-4 de jun. de 2008
Twickenham (GBR)
2008
CrossCount
14:05-14 de dez. de 2008
15th SPAR European Cross Country Championships, Bruxelles
2008
5Kilometre
16:33-7 de set. de 2008
London (GBR)
2007
800m
2:07.67-3 de jun. de 2007
Glasgow (GBR)
2007
1500m
4:13.38-20 de mai. de 2007
Loughborough (GBR)
2007
1500m-short-track
4:21.55-11 de fev. de 2007
Sheffield (GBR) (i)
2007
3000m
9:22.65-3 de ago. de 2007
London (GBR)
2006
800m
2:10.06-13 de ago. de 2006
Crawley (GBR)
2006
1500m
4:21.40-7 de jul. de 2006
Gateshead (GBR)
2006
1500m-short-track
4:38.22-11 de fev. de 2006
Sheffield (GBR) (i)
2006
3000m
9:46.60-28 de jul. de 2006
London (GBR)
2006
4x1500Metr
18:17.40-17 de ago. de 2006-Grangemouth (GBR)
2005
800m
2:13.02-27 de jul. de 2005
Watford (GBR)
2005
1500m
4:25.39-25 de jun. de 2005
Solihull (GBR)
2005
Mile
4:53.51-21 de ago. de 2005
Sheffield (GBR)
2005
3000m
9:56.91-22 de jul. de 2005
London (GBR)
2004
800m
2:13.82-12 de jun. de 2004
Watford (GBR)
2004
1500m
4:32.40-27 de jun. de 2004
Bedford (GBR)
2004
Mile
5:00.60-6 de mai. de 2004
Oxford (GBR)
2004
3000m
9:57.14-17 de jul. de 2004
Cardiff (GBR)
2003
800m
2:15.35-5 de jul. de 2003
Watford (GBR)
2003
1500m
4:35.16-14 de jun. de 2003
Eton (GBR)
2002
1500m
4:40.34-3 de jul. de 2002
Eton (GBR)

2026

2 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
32:45-2 de ago.Totalsports Women's Race Series 1
Semi
1:12:37-8 de mar.HOKA Semi de Paris

2023

1 performance
ModalidadeResultadoVentoDataCompetições
Semi
1:11:35-3 de jun.Nelson Mandela Bay Half Marathon, Gqeberha - South African Half Marathon Ch.

2022

1 performance
ModalidadeResultadoVentoDataCompetições
Semi
1:17:26-16 de abr.Totalsports Two Oceans Half Marathon, Cape Town

2020

1 performance
ModalidadeResultadoVentoDataCompetições
10Kilometr
34:47-1 de jan.Serpentine New Year's Day 10K, London

2019

2 performances
ModalidadeResultadoVentoDataCompetições
10Kilometr
36:05-3 de nov.Soweto Half Marathon & 10km, Soweto
10Kilometr
34:56-13 de out.FNB Durban 10K Citysurfrun

2018

1 performance
ModalidadeResultadoVentoDataCompetições
10Kilometr
33:53-1 de jan.London New Year's Day 10K, London

2017

3 performances
ModalidadeResultadoVentoDataCompetições
Semi
1:13:43-9 de dez.Lanzarote Half Marathon, Lanzarote
10MilesRoa
54:53-15 de out.Twickenham Cabbage Patch 10M, Twickenham
10Kilometr
35:04-1 de jan.London New Year's Day 10K, London

2016

2 performances
ModalidadeResultadoVentoDataCompetições
5000m
16:07.03-26 de jun.UK Championships, Birmingham
10Kilometr
35:02-1 de jan.London New Year's Day 10 km, London

2015

1 performance
ModalidadeResultadoVentoDataCompetições
10Kilometr
35:05-1 de jan.London New Year's Day 10K, London

2014

1 performance
ModalidadeResultadoVentoDataCompetições
10MilesRoa
57:34-19 de out.Twickenham Cabbage Patch 10M, Twickenham

2013

3 performances
ModalidadeResultadoVentoDataCompetições
10MilesRoa
55:54-20 de out.Twickenham Cabbage Patch 10M, Twickenham
10Kilometr
33:37-29 de set.Arley Cheshire 10K, Arley Hall
10Kilometr
35:44-22 de set.Richmond 10K, Richmond

2012

5 performances
ModalidadeResultadoVentoDataCompetições
10MilesRoa
55:26-28 de out.Portsmouth BUPA Great South Run, Portsmouth
3000m
9:15.63-17 de jul.Cork City Sports, Cork
5000m
DNF-13 de jul.Crystal Palace Aviva London Grand Prix, Crystal Palace, London - Diamond Discipline
5000m
15:35.27-9 de jun.Watford BMC Nike Grand Prix, Watford
3000m
9:08.10-6 de mai.London BUCS Championships, London - Invitational Events

2011

13 performances
ModalidadeResultadoVentoDataCompetições
CrossCount
19:57-11 de dez.18th SPAR European Cross Country Championships, Velenje
Semi
1:15:44-9 de out.Peterborough Great Eastern Half Marathon, Peterborough
MileRoad
4:53.45-17 de set.Gateshead Great North City Games, Gateshead
5000m
16:12.57-17 de jul.Ostrava European U23 Championsips, Mestský Stadion, Ostrava
5000m
16:12.57-15 de jul.Ostrava European U23 Championsips, Mestský Stadion, Ostrava
5000m
16:14.12-26 de jun.Bedford UK U23 Championships, Bedford
1500m
4:30.77-15 de jun.Watford BMC Gold Standard Races, Watford
5000m
15:54.40-28 de mai.Manchester BMC Nike Grand Prix, Manchester
1500m
4:26.4HT-21 de mai.Horsham Southern Women's League, Horsham
3000m
9:12.49-18 de mai.Watford Open, Watford - Mixed Races
10Kilometr
34:01-8 de mai.Glasgow Women's 10K, Glasgow
3000m
9:39.12-2 de mai.Street BMC PB Classic, Street - Mixed Races
10Kilometr
34:47-22 de abr.Port Soif KPMG Guernsey Easter Runs 10K, Port Soif

2010

14 performances
ModalidadeResultadoVentoDataCompetições
CrossCount
20:28-12 de dez.17th SPAR European Cross Country Championships, Albufeira
10MilesRoa
55:09-24 de out.Portsmouth Bupa Great South Run, Portsmouth
5Kilometre
16:31-5 de set.London adidas Women's 5-K Challenge, London
1500m
DNF-10 de jul.Gateshead AVIVA British Grand Prix, International Stadium, Gateshead - Diamond Discipline
5000m
16:37.30-27 de jun.UK Championships, Birmingham
3000m
9:17.47-19 de jun.SPAR European Team Championships, Fana Stadion, Bergen
1500m
4:19.55-12 de jun.Torino Memorial Primo Nebiolo, Torino
1500m
4:23.37-9 de jun.Huelva Meeting Iberoamericano de Atletismo, Huelva - U23 Events
5000m
15:55.18-29 de mai.Manchester BMC Nike Grand Prix, Manchester
3000m
9:10.76-19 de mai.Watford Graded Open, Watford
2000Metres
6:58.19-8 de mai.Portsmouth Hampshire County Championships, Portsmouth
5000m
16:43.35-3 de mai.Bedford British University Championships, Bedford
1500m
4:31.00-3 de mai.Bedford British University Championships, Bedford
1500m
4:34.26-2 de mai.Bedford British University Championships, Bedford
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Conquistas

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Bydgoszcz IAAF World Junior Championships

1500 Metres

2008