CW
Cara Woolnough
AUSMulheresData de nascimento21 de dez. de 1998
Altura-
Peso-
Cara Woolnough é uma velocista de Austrália, nascida em 21 de dezembro de 1998. Compete principalmente nos 400m, 800m e 1500m.
Seus recordes pessoais incluem 64.32 nos 400m, 2:12.10 nos 800m, 4:21.29 nos 1500m, 4:53.15 nos Mile e 9:13.57 nos 3000m. Atualmente está ativa no circuito internacional de atletismo, representando Austrália.
Em resumo
5000 m
15:40.52
10 Kilometres Road
33:16
Idade
27 anos
Em 24 de set. de 2026: 5000 m 15:40.52, 10 Kilometres Road 33:16, Melhor marca de 2023 37:28 (8 de out. de 2023, Perth (AUS)) · Última competição: Perth Running Festival, 8 de out. de 2023, 37:28 · 27 anos
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2023 | 10Kilometr | 37:28 | - | 8 de out. de 2023 | ↓ | Perth Running Festival |
| 2022 | 1500m | 4:21.29 | - | 19 de mar. de 2022 | ↑ | USC Cromwell Field at Loker Track Stadium, Los Angeles, CA (USA) |
| 2022 | 3000m | 9:13.57 | - | 26 de fev. de 2022 | ↑ | Dempsey Indoor, Seattle, WA (USA) (i) |
| 2022 | 5000m | 15:40.52 | - | 14 de abr. de 2022 | - | Cougar Athletic Stadium, Azusa, CA (USA) |
| 2022 | 10Kilometr | 33:16 | - | 3 de jul. de 2022 | ↓ | Gold Coast (AUS) |
| 2021 | 1500m | 4:29.45 | - | 14 de mar. de 2021 | ↑ | Queensland Championships |
| 2021 | 3000m | 9:46.23 | - | 13 de fev. de 2021 | ↑ | Performance Centre, Gold Coast (AUS) |
| 2020 | 3000m | 9:38.37 | - | 19 de set. de 2020 | ↑ | QSAC State Athletics Facility, Nathan, Brisbane (AUS) |
| 2019 | 800m | 2:12.19 | - | 9 de fev. de 2019 | ↑ | Nampa, ID (USA) (i) |
| 2019 | 800m-short-track | 2:12.19 | - | 9 de fev. de 2019 | - | Nampa, ID (USA) (i) |
| 2019 | 1000m-short-track | 2:56.20 | - | 19 de jan. de 2019 | - | Nampa, ID (USA) (i) |
| 2019 | 1000m | 2:56.20 | - | 19 de jan. de 2019 | - | Nampa, ID (USA) (i) |
| 2019 | 1500m | 4:24.89 | - | 3 de mai. de 2019 | ↑ | Portland, OR (USA) |
| 2019 | Mile | 4:53.15 | - | 23 de fev. de 2019 | - | Seattle, WA (USA) (i) |
| 2017 | 800m | 2:17.29 | - | 18 de fev. de 2017 | ↑ | Brisbane (AUS) |
| 2017 | 1500m | 4:43.88 | - | 26 de fev. de 2017 | ↑ | Brisbane (AUS) |
| 2017 | 3000m | 10:28.42 | - | 9 de fev. de 2017 | ↑ | Brisbane (AUS) |
| 2016 | 800m | 2:12.94 | - | 20 de fev. de 2016 | ↑ | Brisbane (AUS) |
| 2016 | 1500m | 4:37.35 | - | 31 de jan. de 2016 | ↑ | Brisbane (AUS) |
| 2016 | 3000m | 10:12.65 | - | 23 de jan. de 2016 | ↑ | Brisbane (AUS) |
| 2015 | 800m | 2:12.10 | - | 24 de out. de 2015 | ↑ | Brisbane (AUS) |
| 2015 | 1500m | 4:31.62 | - | 25 de out. de 2015 | ↑ | Brisbane (AUS) |
| 2014 | 800m | 2:15.25 | - | 7 de dez. de 2014 | ↑ | Adelaide (AUS) |
| 2014 | 1500m | 4:41.69 | - | 11 de out. de 2014 | ↑ | Brisbane (AUS) |
| 2013 | 400m | 64.32 | - | 8 de nov. de 2013 | - | Brisbane (AUS) |
| 2013 | 800m | 2:18.15 | - | 17 de nov. de 2013 | ↑ | Brisbane (AUS) |
| 2013 | 1500m | 4:46.74 | - | 27 de out. de 2013 | ↑ | Brisbane (AUS) |
| 2013 | 3000m | 10:45.88 | - | 15 de mar. de 2013 | ↑ | Brisbane (AUS) |
| 2012 | 800m | 2:26.38 | - | 17 de fev. de 2012 | ↑ | Brisbane (AUS) |
| 2012 | 1500m | 4:57.47 | - | 28 de out. de 2012 | ↑ | Nathan (AUS) |
2023
1 performance| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 37:28 | - | 8 de out. | Perth Running Festival |
2022
12 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 33:16 | - | 3 de jul. | Gold Coast Marathon Southern Cross University 10km Run, Gold Coast |
5000m | 15:45.26 | - | 11 de jun. | NCAA Div. I Outdoor Championships, Hayward Field, Eugene, OR |
5000m | 15:45.26 | - | 9 de jun. | NCAA Div. I Outdoor Championships, Hayward Field, Eugene, OR |
5000m | 15:50.80 | - | 28 de mai. | NCAA West Preliminary Round, John McDonnell Field, Fayetteville, AR |
5000m | 15:55.47 | - | 15 de mai. | Pac-12 Ch., Hayward Field, Eugene, OR |
5000m | 15:40.52 | - | 14 de abr. | Bryan Clay Invitational, Cougar Athletic Stadium, Azusa, CA - Invitational Events |
5000m | 15:44.52 | - | 1 de abr. | Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA - Invitational Events |
1500m | 4:21.29 | - | 19 de mar. | Trojan Invite, USC Cromwell Field at Loker Track Stadium, Los Angeles, CA |
3000m | 9:13.57 | - | 26 de fev. | Pac 12 Invite, Dempsey Indoor, Seattle, WA (i) |
5000m | 15:52.25 | - | 25 de fev. | Pac 12 Invite, Dempsey Indoor, Seattle, WA (i) |
5000m | 16:02.84 | - | 11 de fev. | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
5000m | 16:13.41 | - | 28 de jan. | UW Invitational, Dempsey Indoor, Seattle, WA (i) |
2021
2 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
1500m | 4:29.45 | - | 14 de mar. | Queensland Championships |
3000m | 9:46.23 | - | 13 de fev. | Queensland 3000m Championships, Performance Centre, Gold Coast |
2020
4 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
3000m | 9:38.37 | - | 19 de set. | Track is Back Series #2, QSAC State Athletics Facility, Nathan, Brisbane |
3000m | 9:41.35 | - | 29 de fev. | MPSF Indoor Championships, Dempsey Indoor, Seattle, WA (i) |
3000m | 9:41.17 | - | 14 de fev. | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
3000m | 9:42.12 | - | 1 de fev. | UW Invitational, Dempsey Indoor, Seattle, WA (i) |
2019
11 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
1500m | 4:28.60 | - | 23 de mai. | NCAA West Preliminary Round, Sacramento, CA |
1500m | 4:25.86 | - | 11 de mai. | Pac-12 Ch., Tucson, AZ |
1500m | 4:24.89 | - | 3 de mai. | Twilight Meet, Portland, OR |
1500m | 4:25.12 | - | 19 de abr. | Bryan Clay Invitational, Azusa, CA - Invitational Events |
1500m | 4:37.05 | - | 12 de abr. | Weber State Spring Classic, Ogden, UT |
1500m | 4:27.40 | - | 29 de mar. | Stanford Invitational, Palo Alto, CA |
800m | 2:12.74 | - | 16 de mar. | Trojan Invitational, Los Angeles, CA |
Mile | 4:53.15 | - | 23 de fev. | Mountain Pacific Conference Championships, Seattle, WA (i) |
800m-short-track | 2:12.19 | - | 9 de fev. | Boise State Challenge, Nampa, ID (i) |
Mile | 4:55.33 | - | 2 de fev. | Colorado Invitational, Boulder, CO (i) - Open Event |
1000m-short-track | 2:56.20 | - | 19 de jan. | Ed Jacoby Invite & Multi, Nampa, ID (i) |
2017
4 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
1500m | 4:43.88 | - | 26 de fev. | Brisbane Queensland Ch., Brisbane - U20 Events |
800m | 2:17.29 | - | 18 de fev. | Brisbane Benita Willis Shield, Brisbane |
3000m | 10:28.42 | - | 9 de fev. | Brisbane Queensland 3000m Classic, Brisbane |
1500m | 4:44.95 | - | 4 de fev. | Brisbane Chilla Porter Shield, Brisbane |
2016
4 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
1500m | 4:38.63 | - | 27 de fev. | Brisbane Queensland Ch., Brisbane |
800m | 2:12.94 | - | 20 de fev. | Brisbane |
1500m | 4:37.35 | - | 31 de jan. | Brisbane South Queensland Regional Cup, Brisbane - U20 Events |
3000m | 10:12.65 | - | 23 de jan. | Brisbane Sally Pearson Shield, Brisbane - U20 Events |
2015
7 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
800m | 2:14.37 | - | 6 de dez. | Melbourne Australian All Schools Championships, Melbourne |
1500m | 4:35.77 | - | 5 de dez. | Melbourne Australian All Schools Championships, Melbourne |
800m | 2:12.41 | - | 28 de nov. | Brisbane Joanna Stone Shield, Brisbane |
1500m | 4:38.40 | - | 5 de nov. | Brisbane |
1500m | 4:31.62 | - | 25 de out. | Brisbane Queensland School Sport T&F Ch., Brisbane - U18 Events |
800m | 2:12.10 | - | 24 de out. | Brisbane Queensland School Sport T&F Ch., Brisbane - U18 Events |
800m | 2:19.71 | - | 22 de out. | Brisbane Queensland School Sport T&F Ch., Brisbane - U18 Events |
2014
5 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
800m | 2:15.25 | - | 7 de dez. | Adelaide Australian All Schools Championships, Adelaide |
800m | 2:19.11 | - | 23 de nov. | Brisbane Queensland Club Championships, Brisbane - U18 Events |
1500m | 4:44.14 | - | 6 de nov. | Brisbane 1500m Classic, Brisbane - U16 Events |
1500m | 4:52.28 | - | 26 de out. | Brisbane Queensland Secondary Schools Championships, Brisbane - U17 Events |
800m | 2:15.68 | - | 25 de out. | Brisbane Queensland Secondary Schools Championships, Brisbane - U17 Events |
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