Cara Woolnough

AUSDonne

Data di nascita21 dic 1998

Altezza-

Peso-

Cara Woolnough è una velocista di Australia, nata il 21 dicembre 1998. Gareggia principalmente nei 400m, 800m e 1500m.

I suoi record personali includono 64.32 nei 400m, 2:12.10 nei 800m, 4:21.29 nei 1500m, 4:53.15 nei Mile e 9:13.57 nei 3000m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Australia.

In sintesi

5000 m

15:40.52

10 Kilometres Road

33:16

Miglior prestazione 2023

37:28

8 ott 2023 · Perth (AUS)

Miglior prestazione 2023

Ultima gara

Perth Running Festival

8 ott 2023 · 37:28

Perth Running Festival

Età

27 anni

Al 24 set 2026: 5000 m 15:40.52, 10 Kilometres Road 33:16, Miglior prestazione 2023 37:28 (8 ott 2023, Perth (AUS)) · Ultima gara: Perth Running Festival, 8 ott 2023, 37:28 · 27 anni

Record personali

400m

64.32

800m

2:12.10

1500m

4:21.29

Mile

4:53.15

3000m

9:13.57

5000m

15:40.52

10Kilometr

33:16

800m-short-track

2:12.19

1000m

2:56.20

1000m-short-track

2:56.20

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2023	10Kilometr	37:28	-	8 ott 2023	↓	Perth Running Festival
2022	1500m	4:21.29	-	19 mar 2022	↑	USC Cromwell Field at Loker Track Stadium, Los Angeles, CA (USA)
2022	3000m	9:13.57	-	26 feb 2022	↑	Dempsey Indoor, Seattle, WA (USA) (i)
2022	5000m	15:40.52	-	14 apr 2022	-	Cougar Athletic Stadium, Azusa, CA (USA)
2022	10Kilometr	33:16	-	3 lug 2022	↓	Gold Coast (AUS)
2021	1500m	4:29.45	-	14 mar 2021	↑	Queensland Championships
2021	3000m	9:46.23	-	13 feb 2021	↑	Performance Centre, Gold Coast (AUS)
2020	3000m	9:38.37	-	19 set 2020	↑	QSAC State Athletics Facility, Nathan, Brisbane (AUS)
2019	800m	2:12.19	-	9 feb 2019	↑	Nampa, ID (USA) (i)
2019	800m-short-track	2:12.19	-	9 feb 2019	-	Nampa, ID (USA) (i)
2019	1000m-short-track	2:56.20	-	19 gen 2019	-	Nampa, ID (USA) (i)
2019	1000m	2:56.20	-	19 gen 2019	-	Nampa, ID (USA) (i)
2019	1500m	4:24.89	-	3 mag 2019	↑	Portland, OR (USA)
2019	Mile	4:53.15	-	23 feb 2019	-	Seattle, WA (USA) (i)
2017	800m	2:17.29	-	18 feb 2017	↑	Brisbane (AUS)
2017	1500m	4:43.88	-	26 feb 2017	↑	Brisbane (AUS)
2017	3000m	10:28.42	-	9 feb 2017	↑	Brisbane (AUS)
2016	800m	2:12.94	-	20 feb 2016	↑	Brisbane (AUS)
2016	1500m	4:37.35	-	31 gen 2016	↑	Brisbane (AUS)
2016	3000m	10:12.65	-	23 gen 2016	↑	Brisbane (AUS)
2015	800m	2:12.10	-	24 ott 2015	↑	Brisbane (AUS)
2015	1500m	4:31.62	-	25 ott 2015	↑	Brisbane (AUS)
2014	800m	2:15.25	-	7 dic 2014	↑	Adelaide (AUS)
2014	1500m	4:41.69	-	11 ott 2014	↑	Brisbane (AUS)
2013	400m	64.32	-	8 nov 2013	-	Brisbane (AUS)
2013	800m	2:18.15	-	17 nov 2013	↑	Brisbane (AUS)
2013	1500m	4:46.74	-	27 ott 2013	↑	Brisbane (AUS)
2013	3000m	10:45.88	-	15 mar 2013	↑	Brisbane (AUS)
2012	800m	2:26.38	-	17 feb 2012	↑	Brisbane (AUS)
2012	1500m	4:57.47	-	28 ott 2012	↑	Nathan (AUS)

2023

1 performance

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	37:28	-	8 ott	Perth Running Festival

2022

12 performances

Disciplina	Risultato	Vento	Data	Competizioni
10Kilometr	33:16	-	3 lug	Gold Coast Marathon Southern Cross University 10km Run, Gold Coast
5000m	15:45.26	-	11 giu	NCAA Div. I Outdoor Championships, Hayward Field, Eugene, OR
5000m	15:45.26	-	9 giu	NCAA Div. I Outdoor Championships, Hayward Field, Eugene, OR
5000m	15:50.80	-	28 mag	NCAA West Preliminary Round, John McDonnell Field, Fayetteville, AR
5000m	15:55.47	-	15 mag	Pac-12 Ch., Hayward Field, Eugene, OR
5000m	15:40.52	-	14 apr	Bryan Clay Invitational, Cougar Athletic Stadium, Azusa, CA - Invitational Events
5000m	15:44.52	-	1 apr	Stanford Invitational, Cobb Track and Angell Field, Palo Alto, CA - Invitational Events
1500m	4:21.29	-	19 mar	Trojan Invite, USC Cromwell Field at Loker Track Stadium, Los Angeles, CA
3000m	9:13.57	-	26 feb	Pac 12 Invite, Dempsey Indoor, Seattle, WA (i)
5000m	15:52.25	-	25 feb	Pac 12 Invite, Dempsey Indoor, Seattle, WA (i)
5000m	16:02.84	-	11 feb	Husky Classic, Dempsey Indoor, Seattle, WA (i)
5000m	16:13.41	-	28 gen	UW Invitational, Dempsey Indoor, Seattle, WA (i)

2021

2 performances

Disciplina	Risultato	Vento	Data	Competizioni
1500m	4:29.45	-	14 mar	Queensland Championships
3000m	9:46.23	-	13 feb	Queensland 3000m Championships, Performance Centre, Gold Coast

2020

4 performances

Disciplina	Risultato	Vento	Data	Competizioni
3000m	9:38.37	-	19 set	Track is Back Series #2, QSAC State Athletics Facility, Nathan, Brisbane
3000m	9:41.35	-	29 feb	MPSF Indoor Championships, Dempsey Indoor, Seattle, WA (i)
3000m	9:41.17	-	14 feb	Husky Classic, Dempsey Indoor, Seattle, WA (i)
3000m	9:42.12	-	1 feb	UW Invitational, Dempsey Indoor, Seattle, WA (i)

2019

11 performances

Disciplina	Risultato	Vento	Data	Competizioni
1500m	4:28.60	-	23 mag	NCAA West Preliminary Round, Sacramento, CA
1500m	4:25.86	-	11 mag	Pac-12 Ch., Tucson, AZ
1500m	4:24.89	-	3 mag	Twilight Meet, Portland, OR
1500m	4:25.12	-	19 apr	Bryan Clay Invitational, Azusa, CA - Invitational Events
1500m	4:37.05	-	12 apr	Weber State Spring Classic, Ogden, UT
1500m	4:27.40	-	29 mar	Stanford Invitational, Palo Alto, CA
800m	2:12.74	-	16 mar	Trojan Invitational, Los Angeles, CA
Mile	4:53.15	-	23 feb	Mountain Pacific Conference Championships, Seattle, WA (i)
800m-short-track	2:12.19	-	9 feb	Boise State Challenge, Nampa, ID (i)
Mile	4:55.33	-	2 feb	Colorado Invitational, Boulder, CO (i) - Open Event
1000m-short-track	2:56.20	-	19 gen	Ed Jacoby Invite & Multi, Nampa, ID (i)

2017

4 performances

Disciplina	Risultato	Vento	Data	Competizioni
1500m	4:43.88	-	26 feb	Brisbane Queensland Ch., Brisbane - U20 Events
800m	2:17.29	-	18 feb	Brisbane Benita Willis Shield, Brisbane
3000m	10:28.42	-	9 feb	Brisbane Queensland 3000m Classic, Brisbane
1500m	4:44.95	-	4 feb	Brisbane Chilla Porter Shield, Brisbane

2016

4 performances

Disciplina	Risultato	Vento	Data	Competizioni
1500m	4:38.63	-	27 feb	Brisbane Queensland Ch., Brisbane
800m	2:12.94	-	20 feb	Brisbane
1500m	4:37.35	-	31 gen	Brisbane South Queensland Regional Cup, Brisbane - U20 Events
3000m	10:12.65	-	23 gen	Brisbane Sally Pearson Shield, Brisbane - U20 Events

2015

7 performances

Disciplina	Risultato	Vento	Data	Competizioni
800m	2:14.37	-	6 dic	Melbourne Australian All Schools Championships, Melbourne
1500m	4:35.77	-	5 dic	Melbourne Australian All Schools Championships, Melbourne
800m	2:12.41	-	28 nov	Brisbane Joanna Stone Shield, Brisbane
1500m	4:38.40	-	5 nov	Brisbane
1500m	4:31.62	-	25 ott	Brisbane Queensland School Sport T&F Ch., Brisbane - U18 Events
800m	2:12.10	-	24 ott	Brisbane Queensland School Sport T&F Ch., Brisbane - U18 Events
800m	2:19.71	-	22 ott	Brisbane Queensland School Sport T&F Ch., Brisbane - U18 Events

2014

5 performances

Disciplina	Risultato	Vento	Data	Competizioni
800m	2:15.25	-	7 dic	Adelaide Australian All Schools Championships, Adelaide
800m	2:19.11	-	23 nov	Brisbane Queensland Club Championships, Brisbane - U18 Events
1500m	4:44.14	-	6 nov	Brisbane 1500m Classic, Brisbane - U16 Events
1500m	4:52.28	-	26 ott	Brisbane Queensland Secondary Schools Championships, Brisbane - U17 Events
800m	2:15.68	-	25 ott	Brisbane Queensland Secondary Schools Championships, Brisbane - U17 Events

Mostrando 1 - 50 di 71

Cara Woolnough

Record personali

Grafici prestazioni

Migliori stagionali

2023

2022

2021

2020

2019

2017

2016

2015

2014

Palmares

Nessuna medaglia