SA
Sema Apak
TURDonneData di nascita17 ago 1985
Altezza-
Peso-
Sema Apak è una velocista di Turchia, nata il 17 agosto 1985. Gareggia principalmente nei 100m, 200m e 400m.
I suoi record personali includono 11.98 nei 100m, 24.00 nei 200m, 57.05 nei 400m, 2:27.93 nei 800m e 13.71 nei 100mH. Ha conquistato 2 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Turchia.
In sintesi
100 m ostacoli
13.71
Età
41 anni
Al 21 set 2026: 400 m ostacoli 56.62 (#736 di sempre), 100 m ostacoli 13.71, Miglior prestazione 2016 46.30 (3 set 2016, Ankara (TUR)) · Record nazionale (4 × 400 m) · 41 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2016 | 4x100m | 46.30 | - | 3 set 2016 | ↓ | Ankara (TUR) |
| 2015 | 4x100m | 46.14 | - | 23 mag 2015 | ↓ | Mersin (TUR) |
| 2015 | 400m | 57.05 | - | 14 feb 2015 | - | Istanbul (TUR) (i) |
| 2015 | 400m-short-track | 57.05 | - | 14 feb 2015 | - | Turkish Indoor Championships |
| 2015 | 4x400Metre | 3:51.08 | - | 21 feb 2015 | - | Istanbul Balkan Indoor Championships |
| 2014 | 100mH | 14.25 | -0.4 | 22 giu 2014 | ↑ | European Team Championships, Eintracht-Stadion, Braunschweig |
| 2014 | 4x100m | 45.55 | - | 24 mag 2014 | ↓ | Vila Real de Santo António (POR) |
| 2014 | 400mH | 59.62 | - | 3 ago 2014 | ↓ | Izmir (TUR) |
| 2014 | 4x400m | 3:47.32 | - | 3 set 2014 | ↓ | Ankara (TUR) |
| 2013 | LJ | 5.71 | +0.0 | 25 set 2013 | ↓ | Palembang (INA) |
| 2013 | 100mH | 14.19 | +0.7 | 28 lug 2013 | ↑ | Stara Zagora Balkan Championships |
| 2013 | 200m | 24.80 | -0.5 | 28 lug 2013 | ↑ | Stara Zagora Balkan Championships |
| 2013 | 4x100m | 45.49 | - | 25 mag 2013 | ↓ | Vila Real de Santo António (POR) |
| 2013 | 400mH | 59.15 | - | 19 mag 2013 | ↓ | Istanbul (TUR) |
| 2013 | 4x400m | 3:37.46 | - | 26 mag 2013 | ↓ | Vila Real de Santo António (POR) |
| 2012 | 200m | 24.00 | +2.0 | 6 lug 2012 | ↑ | Izmir (TUR) |
| 2012 | 300m | 38.45 | - | 2 giu 2012 | ↑ | Istanbul (TUR) |
| 2012 | 4x100m | 44.55 | - | 5 giu 2012 | ↓ | Ankara (TUR) |
| 2012 | 400mH | 56.62 | - | 6 giu 2012 | ↓ | Ankara (TUR) |
| 2012 | 4x400m | 3:35.09 | - | 20 mag 2012 | ↓ | Izmir (TUR) |
| 2011 | 100m | 11.98 | +0.4 | 9 lug 2011 | ↑ | Turkish Championships |
| 2011 | 100mH | 13.71 | +1.2 | 9 lug 2011 | ↑ | Turkish Championships |
| 2011 | 300m | 38.80 | - | 4 giu 2011 | ↑ | Istanbul (TUR) |
| 2011 | 4x100m | 44.48 | - | 30 lug 2011 | ↓ | Ankara (TUR) |
| 2011 | 400mH | 57.22 | - | 22 mag 2011 | ↓ | Izmir (TUR) |
| 2011 | 4x400m | 3:33.11 | - | 29 mag 2011 | ↓ | Vila Real de Santo António (POR) |
| 2010 | HJ | 1.59 | - | 22 mag 2010 | ↓ | Bursa (TUR) |
| 2010 | LJ | 6.07 | - | 30 giu 2010 | ↓ | Izmir (TUR) |
| 2010 | SP | 10.36 | - | 22 mag 2010 | ↓ | Bursa (TUR) |
| 2010 | 100m | 11.9h | - | 29 giu 2010 | ↑ | Turkish Championships |
| 2010 | 100mH | 14.16 | +1.2 | 28 ago 2010 | ↑ | Ankara (TUR) |
| 2010 | 200m | 25.15 | - | 22 mag 2010 | ↑ | Bursa (TUR) |
| 2010 | JT | 32.20 | - | 23 mag 2010 | ↓ | Bursa (TUR) |
| 2010 | 4x100m | 45.26 | - | 14 ago 2010 | ↓ | Ankara (TUR) |
| 2010 | 800m | 2:29.76 | - | 23 mag 2010 | ↓ | Bursa (TUR) |
| 2010 | Hep | 5024 | - | 23 mag 2010 | ↓ | Bursa (TUR) |
| 2009 | HJ | 1.66 | - | 27 giu 2009 | ↓ | European Cup Combined Events 2nd League |
| 2009 | LJ | 5.42 | - | 7 giu 2009 | ↓ | Maribor (SLO) |
| 2009 | SP | 9.93 | - | 14 giu 2009 | ↓ | Istanbul (TUR) |
| 2009 | 100m | 12.50 | - | 6 giu 2009 | ↑ | Turkish Championships |
| 2009 | 100mH | 14.58 | +1.2 | 27 giu 2009 | ↑ | European Cup Combined Events 2nd League |
| 2009 | JT | 17.06 | - | 28 giu 2009 | ↓ | European Cup Combined Events 2nd League |
| 2009 | 200m | 26.38 | -3.2 | 27 giu 2009 | ↑ | European Cup Combined Events 2nd League |
| 2009 | 800m | 2:32.01 | - | 28 giu 2009 | ↓ | European Cup Combined Events 2nd League |
| 2009 | Hep | 4514 | - | 28 giu 2009 | ↓ | European Cup Combined Events 2nd League |
| 2006 | HJ | 1.60 | - | 1 lug 2006 | ↓ | European Cup Combined Events 2nd League |
| 2006 | LJ | 5.42 | +1.0 | 2 lug 2006 | ↓ | European Cup Combined Events 2nd League |
| 2006 | SP | 9.30 | - | 1 lug 2006 | ↓ | European Cup Combined Events 2nd League |
| 2006 | 100m | 12.48 | +1.9 | 29 lug 2006 | ↑ | Ankara (TUR) |
| 2006 | 100mH | 14.69 | -0.2 | 3 giu 2006 | ↑ | Istanbul (TUR) |
| 2006 | 200m | 26.14 | -1.4 | 1 lug 2006 | ↑ | European Cup Combined Events 2nd League |
| 2006 | JT | 27.59 | - | 2 lug 2006 | ↓ | European Cup Combined Events 2nd League |
| 2006 | 800m | 2:34.27 | - | 2 lug 2006 | ↓ | European Cup Combined Events 2nd League |
| 2006 | Hep | 4883 | - | 21 mag 2006 | ↓ | Turkish Championships |
| 2005 | HJ | 1.57 | - | 15 ago 2005 | ↓ | Izmir (TUR) |
| 2005 | LJ | 5.19 | +0.0 | 16 ago 2005 | ↓ | Izmir (TUR) |
| 2005 | SP | 9.66 | - | 2 lug 2005 | ↓ | European Cup Combined Events 2nd League |
| 2005 | 100mH | 15.22 | -1.1 | 15 ago 2005 | ↑ | Izmir (TUR) |
| 2005 | 200m | 26.23 | +0.6 | 15 ago 2005 | ↑ | Izmir (TUR) |
| 2005 | JT | 31.15 | - | 16 ago 2005 | ↓ | Izmir (TUR) |
| 2005 | 800m | 2:27.93 | - | 3 lug 2005 | ↓ | European Cup Combined Events 2nd League |
| 2005 | Hep | 4595 | - | 16 ago 2005 | ↓ | Izmir (TUR) |
2016
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
4x100m | 46.30 | - | 3 set | Ankara Turkish Clubs Super League, Ankara |
2015
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
4x100m | 46.14 | - | 23 mag | Mersin Turkish Club Championships, Mersin |
4x400Metre | 3:51.08 | - | 21 feb | Istanbul Balkan Indoor Championships |
400m-short-track | 57.05 | - | 14 feb | Turkish Indoor Championships |
400m-short-track | 57.09 | - | 24 gen | Istanbul (i) |
2014
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
4x400m | 3:47.32 | - | 3 set | Ankara Turkish Clubs Super League, Ankara |
4x100m | 46.45 | - | 2 set | Ankara Turkish Clubs Super League, Ankara |
400mH | 59.62 | - | 3 ago | Izmir |
100mH | 14.25 | -0.4 | 22 giu | European Team Championships, Eintracht-Stadion, Braunschweig |
100mH | 14.25 | -0.4 | 20 giu | European Team Championships, Eintracht-Stadion, Braunschweig |
100mH | 14.30 | +0.3 | 3 giu | Izmir Turkish Club Championships, Izmir |
100mH | 14.48 | -1.0 | 25 mag | Vila Real de Santo António ECCC Group A, Vila Real de Santo António |
4x400m | 3:52.55 | - | 25 mag | Vila Real de Santo António ECCC Group A, Vila Real de Santo António |
4x100m | 45.55 | - | 24 mag | Vila Real de Santo António ECCC Group A, Vila Real de Santo António |
100mH | 14.78 | - | 10 mag | Adana |
2013
19 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
100mH | 14.47 | +0.7 | 28 set | Palembang Islamic Solidarity Games 2013, Palembang |
LJ | 5.71 | +0.0 | 25 set | Palembang Islamic Solidarity Games 2013, Palembang |
4x400m | 3:46.92 | - | 8 set | Mersin Turkish Clubs Super League, Mersin |
4x100m | 46.38 | - | 7 set | Mersin Turkish Clubs Super League, Mersin |
100mH | 14.37 | -1.0 | 7 set | Mersin Turkish Clubs Super League, Mersin |
4x400m | 3:44.64 | - | 25 ago | Ankara Turkish Clubs Super League, Ankara |
100mH | 14.32 | -1.0 | 24 ago | Ankara Turkish Clubs Super League, Ankara |
4x100m | 45.54 | - | 24 ago | Ankara Turkish Clubs Super League, Ankara |
100mH | 14.19 | +0.7 | 28 lug | Stara Zagora Balkan Championships |
4x400m | 3:38.97 | - | 28 lug | Stara Zagora Balkan Championships |
200m | 24.80 | -0.5 | 28 lug | Stara Zagora Balkan Championships |
4x100m | 46.19 | - | 27 lug | Stara Zagora Balkan Championships, Stara Zagora |
4x400m | 3:43.61 | - | 29 giu | Mersin Mediterranean Games |
4x100m | 46.24 | - | 28 giu | Mersin Mediterranean Games, Mersin |
100mH | 14.31 | +1.9 | 23 giu | European Team Championships, International Stadium, Gateshead |
100mH | 14.31 | +1.9 | 22 giu | European Team Championships, International Stadium, Gateshead |
4x400m | 3:37.46 | - | 26 mag | Vila Real de Santo António ECCC Group A, Vila Real de Santo António |
4x100m | 45.49 | - | 25 mag | Vila Real de Santo António ECCC Group A, Vila Real de Santo António |
400mH | 59.15 | - | 19 mag | Istanbul |
2012
15 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
4x400m | DQ | - | 3 ago | The XXX Olympic Games, Olympic Stadium, London |
200m | 24.24 | +0.6 | 22 lug | Eskisehir Balkan Championships |
400mH | 57.43 | - | 21 lug | Eskisehir Balkan Championships, Eskisehir |
200m | 24.00 | +2.0 | 6 lug | Izmir Turkish Championships, Izmir |
400mH | 58.93 | - | 27 giu | Helsinki European Championships |
4x400m | DQ | - | 27 giu | Helsinki European Championships |
400mH | 57.52 | - | 9 giu | Istanbul Cezmi Or Memorial, Istanbul |
200m | 24.14 | +0.5 | 9 giu | Istanbul Cezmi Or Memorial, Istanbul |
400mH | 56.62 | - | 6 giu | Ankara Turkish Club Championships, Ankara |
4x100m | 44.55 | - | 5 giu | Ankara Turkish Club Championships, Ankara |
300m | 38.45 | - | 2 giu | Istanbul Yilmaz Sazak Memorial, Istanbul |
400mH | 57.50 | - | 26 mag | Vila Real de Santo António ECCC Seniors Group A, Vila Real de Santo António |
400mH | 57.82 | - | 20 mag | Izmir Turkish Clubs Super League, Izmir |
4x400m | 3:35.09 | - | 20 mag | Izmir Turkish Clubs Super League, Izmir |
4x100m | 44.76 | - | 19 mag | Izmir Turkish Clubs Super League, Izmir |
2011
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
400mH | 57.53 | - | 16 ago | Universiade, National Stadium, Shenzhen |
Mostrando 1 - 50 di 128
Palmares
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2012Eskisehir Balkan Championships
400 Metres Hurdles
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2006Turkish Championships
Heptathlon