
Sema Apak
- Born
- Aug 17, 1985 (41 years old)
- Events
- 400 m hurdles · 100 m hurdles
Sema Apak is a Türkiye sprinter, born on August 17, 1985. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.98 in the 100m, 24.00 in the 200m, 57.05 in the 400m, 2:27.93 in the 800m and 13.71 in the 100mH. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Türkiye.
Personal best · 400 m hurdles56.62
2016 season best46.30Sep 3, 2016 · Ankara
National record3:33.114 × 400 m
Personal best · 100 m hurdles13.71
As of Nov 6, 2026: 400 m hurdles 56.62 (#736 all-time), 100 m hurdles 13.71, 2016 season best 46.30 (Sep 3, 2016, Ankara (TUR)) · National record (4 × 400 m) · 41 years old
Personal bests
WA points calculator →DisciplineResultAll-time
400mIndoorIstanbul 201557.05973 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2016 | 4x100m | 46.30 | – | Sep 3, 2016 | Ankara (TUR) |
| 2015 | 4x100m | 46.14 | – | May 23, 2015 | Mersin (TUR) |
| 2015 | 400m-short-track Indoor | 57.05 | – | Feb 14, 2015 | Turkish Indoor Championships |
| 2015 | 400m Indoor | 57.05 | – | Feb 14, 2015 | Istanbul (TUR) (i) |
| 2015 | 400m-short-track | 57.09 | – | Jan 24, 2015 | – |
| 2015 | 4x400Metre Indoor | 3:51.08 | – | Feb 21, 2015 | Istanbul Balkan Indoor Championships |
| 2014 | 100mH | 14.25 | -0.4 | Jun 22, 2014 | European Team Championships, Eintracht-Stadion, Braunschweig |
| 2014 | 4x100m | 45.55 | – | May 24, 2014 | Vila Real de Santo António (POR) |