DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20048 gare
31 dic10Kilometr 29:28 –9FinaleAmadora Sao Silvestre, Amadora
26 dic10Kilometr 28:56 –3FinalePorto Sao Silvestre 10km, Porto
23 ottSemi 1:06:42 –10FinaleGuadalajara European Club Half Marathon Championships, Guadalajara
19 giu15Kilometr 44:32 –3FinaleCorrida Festas da Cidade do Porto, Porto
6 giu15Kilometr 44:32 –3FinalePorto Corrida Festas, Porto
23 magSemi 1:06:30 –3FinaleHalf Marathon, Sintra
28 marSemi 1:02:55 –19FinaleLisboa Half Marathon, Lisboa
25 genSemi 1:05:00 –4FinaleViana do Castelo Meia Maratona Manuela Machado, Viana do Castelo
20036 gare
31 dic10Kilometr 29:27 –6FinaleLisboa Sao Silvestre da Amadora, Lisboa
27 dic10Kilometr 28:51 –2FinalePorto Corrida Sao Silvestre, Porto
20 giu15Kilometr 43:54 –3FinalePorto Festas da Cidade, Porto
4 magSemi 1:04:32 –5FinaleSetúbal Half Marathon, Setúbal
16 marSemi 1:01:53 –11FinaleLisboa Half Marathon, Lisboa
20023 gare
28 dic10Kilometr 29:34 –11FinalePorto Sao Silvestre 10 km, Porto
16 giu15Kilometr 45:34 –2FinalePorto 15 km, Porto
20 gen20Kilometr 59:03 –5FinaleAlmeirin 20 km, Almeirim
20016 gare
9 dic10Kilometr 29:17 –3FinaleParanhos 10 km, Paranhos
1 dicSemi 1:03:29 –5FinaleAveiro Half Marathon, Aveiro
17 giu15Kilometr 44:04 –2FinalePorto 15 km, Porto
6 magSemi 1:02:09 –3FinaleSetúbal Half Marathon, Setúbal
22 gen20Kilometr 58:10 –2FinaleAlmeirin 20 km, Almeirim
7 genSemi 1:03:38 –4FinaleSeixal Half Marathon, Seixal
20001 gara
31 dic10Kilometr 29:22 –1FinalePorto Sao Silvestre 10 km, Porto
19992 gare
10 lug10000m 28:22.07 –1FinaleLisbon Portuguese 10,000m Championships, Lisboa
9 magSemi 1:02:13 –1FinaleSetúbal Half Marathon, Setúbal
19982 gare
15 marSemi 1:02:23 –19FinaleLisbon Half Marathon, Lisboa
19974 gare
28 giu10000m 28:25.57 –8FinaleMaia
11 magMarathon 2:12:20 –6FinaleTorino Marathon, Torino
27 apr15Kilometr 44:17 –1FinalePortuguese 15 km Road Running Championships, Mafra
19962 gare
16 giuSemi 1:04:39 –8FinaleHardelot Half Marathon, Hardelot
10 marSemi 1:02:46 –15FinaleLisboa Half Marathon, Lisboa
19954 gare
19 lug10000m 28:14.84 –2FinaleMaia
12 lug5000m 13:44.36 –5FinaleMaia
30 apr15Kilometr 44:01 –6FinaleLa Courneuve
2 aprMarathon 2:12:25 –12FinaleMarathon, Paris
19914 gare
27 ottMarathon 2:12:37 –6FinaleCarpi Marathon, Carpi
25 giu10000m 28:18.95 –7FinaleMaia
11 giu5000m 13:38.23 –10FinalePontevedra
27 apr10MilesRoa 47:59 –6FinaleEuropean Clubs Cup, Mealhada
19902 gare
23 set10MilesRoa 48:33 –5FinaleSun Life Great Race- Stage 20, London
20 lug10000m 28:29.18 –4FinaleMaia
19893 gare
18 lug10000m 28:27.24 –3FinaleMaia
21 mag10MilesRoa 48:17 –3FinaleEuropean Clubs Cup, Verona
30 aprMarathon 2:16:57 –10FinaleParis Marathon, Paris
19881 gara
19861 gara
23 marCrossCount 39:53.4 –250Finale14th IAAF World Cross Country Championships, Neuchatel