PC
Paulo Catarino

Paulo Catarino

PORPORMen
Birth dateSep 30, 1963
Height-
Weight-

Paulo Catarino is a Portugal long-distance runner, born on September 30, 1963. He competes primarily in the 5000m, 10000m and Semi.

His personal bests include 13:38.23 in the 5000m, 28:14.84 in the 10000m, 1:01:53 in the Semi, 2:12:20 in the Marathon and 43:54 in the 15Kilometr. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Portugal.

Key facts
20 Kilometres Road
58:10
10 000 m
28:14.84
2004 season best
28:56
Dec 26, 2004
Age
62 years old

As of Sep 15, 2026: 20 Kilometres Road 58:10, 10 000 m 28:14.84, 2004 season best 28:56 (Dec 26, 2004) · 62 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2004
10Kilometr
28:56-Dec 26, 2004
-
2004
15Kilometr
44:32-Jun 19, 2004
-
2004
Semi
1:02:55-Mar 28, 2004
-
2003
10Kilometr
28:51-Dec 27, 2003
-
2003
15Kilometr
43:54-Jun 20, 2003
-
2003
Semi
1:01:53-Mar 16, 2003
-
2002
10Kilometr
29:34-Dec 28, 2002
-
2002
15Kilometr
45:34-Jun 16, 2002
-
2002
20Kilometr
59:03-Jan 20, 2002
-
2001
10Kilometr
29:17-Dec 9, 2001
-
2001
15Kilometr
44:04-Jun 17, 2001
-
2001
20Kilometr
58:10-Jan 22, 2001
-
2001
Semi
1:02:09-May 6, 2001
-
2000
10Kilometr
29:22-Dec 31, 2000
-
1999
10000m
28:22.07-Jul 10, 1999
-
1999
Semi
1:02:13-May 9, 1999
-
1998
Semi
1:02:23-Mar 15, 1998
-
1998
Marathon
2:15:27-Aug 22, 1998
Budapest European Championships, Népstadion, Budapest
1997
10000m
28:25.57-Jun 28, 1997
-
1997
15Kilometr
44:17-Apr 27, 1997
-
1997
Marathon
2:12:20-May 11, 1997
-
1996
Semi
1:02:46-Mar 10, 1996
-
1995
5000m
13:44.36-Jul 12, 1995
-
1995
10000m
28:14.84-Jul 19, 1995
-
1995
15Kilometr
44:01-Apr 30, 1995
-
1995
Marathon
2:12:25-Apr 2, 1995
-
1991
5000m
13:38.23-Jun 11, 1991
-
1991
10000m
28:18.95-Jun 25, 1991
-
1991
10MilesRoa
47:59-Apr 27, 1991
-
1991
Marathon
2:12:37-Oct 27, 1991
-
1990
10000m
28:29.18-Jul 20, 1990
-
1990
10MilesRoa
48:33-Sep 23, 1990
-
1989
10000m
28:27.24-Jul 18, 1989
-
1989
10MilesRoa
48:17-May 21, 1989
-
1989
Marathon
2:16:57-Apr 30, 1989
-
1986
CrossCount
39:53.4-Mar 23, 1986--

2004

8 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:28-Dec 31Amadora Sao Silvestre, Amadora
10Kilometr
28:56-Dec 26Porto Sao Silvestre 10km, Porto
Semi
1:06:42-Oct 23Guadalajara European Club Half Marathon Championships, Guadalajara
15Kilometr
44:32-Jun 19Corrida Festas da Cidade do Porto, Porto
15Kilometr
44:32-Jun 6Porto Corrida Festas, Porto
Semi
1:06:30-May 23Half Marathon, Sintra
Semi
1:02:55-Mar 28Lisboa Half Marathon, Lisboa
Semi
1:05:00-Jan 25Viana do Castelo Meia Maratona Manuela Machado, Viana do Castelo

2003

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:27-Dec 31Lisboa Sao Silvestre da Amadora, Lisboa
10Kilometr
28:51-Dec 27Porto Corrida Sao Silvestre, Porto
Semi
1:09:08-Oct 4Vilamoura IAAF World Half Marathon Championships
15Kilometr
43:54-Jun 20Porto Festas da Cidade, Porto
Semi
1:04:32-May 4Setúbal Half Marathon, Setúbal
Semi
1:01:53-Mar 16Lisboa Half Marathon, Lisboa

2002

3 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:34-Dec 28Porto Sao Silvestre 10 km, Porto
15Kilometr
45:34-Jun 16Porto 15 km, Porto
20Kilometr
59:03-Jan 20Almeirin 20 km, Almeirim

2001

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:17-Dec 9Paranhos 10 km, Paranhos
Semi
1:03:29-Dec 1Aveiro Half Marathon, Aveiro
15Kilometr
44:04-Jun 17Porto 15 km, Porto
Semi
1:02:09-May 6Setúbal Half Marathon, Setúbal
20Kilometr
58:10-Jan 22Almeirin 20 km, Almeirim
Semi
1:03:38-Jan 7Seixal Half Marathon, Seixal

2000

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
29:22-Dec 31Porto Sao Silvestre 10 km, Porto

1999

2 performances
DisciplineResultWindDateCompetitions
10000m
28:22.07-Jul 10Lisbon Portuguese 10,000m Championships, Lisboa
Semi
1:02:13-May 9Setúbal Half Marathon, Setúbal

1998

3 performances
DisciplineResultWindDateCompetitions
Marathon
2:15:27-Aug 22Budapest European Championships, Népstadion, Budapest
Marathon
2:15:27-Aug 18Budapest European Championships, Népstadion, Budapest
Semi
1:02:23-Mar 15Lisbon Half Marathon, Lisboa

1997

4 performances
DisciplineResultWindDateCompetitions
Marathon
DNF-Aug 2IAAF World Championships, Olympic Stadium, Athina
10000m
28:25.57-Jun 28Maia
Marathon
2:12:20-May 11Torino Marathon, Torino
15Kilometr
44:17-Apr 27Portuguese 15 km Road Running Championships, Mafra

1996

2 performances
DisciplineResultWindDateCompetitions
Semi
1:04:39-Jun 16Hardelot Half Marathon, Hardelot
Semi
1:02:46-Mar 10Lisboa Half Marathon, Lisboa

1995

4 performances
DisciplineResultWindDateCompetitions
10000m
28:14.84-Jul 19Maia
5000m
13:44.36-Jul 12Maia
15Kilometr
44:01-Apr 30La Courneuve
Marathon
2:12:25-Apr 2Marathon, Paris

1991

4 performances
DisciplineResultWindDateCompetitions
Marathon
2:12:37-Oct 27Carpi Marathon, Carpi
10000m
28:18.95-Jun 25Maia
5000m
13:38.23-Jun 11Pontevedra
10MilesRoa
47:59-Apr 27European Clubs Cup, Mealhada

1990

2 performances
DisciplineResultWindDateCompetitions
10MilesRoa
48:33-Sep 23Sun Life Great Race- Stage 20, London
10000m
28:29.18-Jul 20Maia

1989

3 performances
DisciplineResultWindDateCompetitions
10000m
28:27.24-Jul 18Maia
10MilesRoa
48:17-May 21European Clubs Cup, Verona
Marathon
2:16:57-Apr 30Paris Marathon, Paris

1986

1 performance
DisciplineResultWindDateCompetitions
CrossCount
39:53.4-Mar 2314th IAAF World Cross Country Championships, Neuchatel

Honours

🥇

Lisbon Portuguese 10,000m Championships

10,000 Metres

1999
FAQ

Frequently asked questions

What is Paulo Catarino's 20 Kilometres Road personal best?

Paulo Catarino's 20 Kilometres Road personal best is 58:10, set on Jan 22, 2001 in Almeirim (POR).

Which events does Paulo Catarino compete in?

Paulo Catarino competes in the 20 Kilometres Road and 10 000 m.

How did Paulo Catarino perform in 2004?

2004 season best: 28:56, set on Dec 26, 2004.