DateDisciplineResultWindPos.RoundCompetitions
20048 races
Dec 3110Kilometr 29:28 –9FinalAmadora Sao Silvestre, Amadora
Dec 2610Kilometr 28:56 –3FinalPorto Sao Silvestre 10km, Porto
Oct 23Semi 1:06:42 –10FinalGuadalajara European Club Half Marathon Championships, Guadalajara
Jun 1915Kilometr 44:32 –3FinalCorrida Festas da Cidade do Porto, Porto
Jun 615Kilometr 44:32 –3FinalPorto Corrida Festas, Porto
May 23Semi 1:06:30 –3FinalHalf Marathon, Sintra
Mar 28Semi 1:02:55 –19FinalLisboa Half Marathon, Lisboa
Jan 25Semi 1:05:00 –4FinalViana do Castelo Meia Maratona Manuela Machado, Viana do Castelo
20036 races
Dec 3110Kilometr 29:27 –6FinalLisboa Sao Silvestre da Amadora, Lisboa
Dec 2710Kilometr 28:51 –2FinalPorto Corrida Sao Silvestre, Porto
Jun 2015Kilometr 43:54 –3FinalPorto Festas da Cidade, Porto
May 4Semi 1:04:32 –5FinalSetúbal Half Marathon, Setúbal
Mar 16Semi 1:01:53 –11FinalLisboa Half Marathon, Lisboa
20023 races
Dec 2810Kilometr 29:34 –11FinalPorto Sao Silvestre 10 km, Porto
Jun 1615Kilometr 45:34 –2FinalPorto 15 km, Porto
Jan 2020Kilometr 59:03 –5FinalAlmeirin 20 km, Almeirim
20016 races
Dec 910Kilometr 29:17 –3FinalParanhos 10 km, Paranhos
Dec 1Semi 1:03:29 –5FinalAveiro Half Marathon, Aveiro
Jun 1715Kilometr 44:04 –2FinalPorto 15 km, Porto
May 6Semi 1:02:09 –3FinalSetúbal Half Marathon, Setúbal
Jan 2220Kilometr 58:10 –2FinalAlmeirin 20 km, Almeirim
Jan 7Semi 1:03:38 –4FinalSeixal Half Marathon, Seixal
20001 race
Dec 3110Kilometr 29:22 –1FinalPorto Sao Silvestre 10 km, Porto
19992 races
Jul 1010000m 28:22.07 –1FinalLisbon Portuguese 10,000m Championships, Lisboa
May 9Semi 1:02:13 –1FinalSetúbal Half Marathon, Setúbal
19982 races
Mar 15Semi 1:02:23 –19FinalLisbon Half Marathon, Lisboa
19974 races
Jun 2810000m 28:25.57 –8FinalMaia
May 11Marathon 2:12:20 –6FinalTorino Marathon, Torino
Apr 2715Kilometr 44:17 –1FinalPortuguese 15 km Road Running Championships, Mafra
19962 races
Jun 16Semi 1:04:39 –8FinalHardelot Half Marathon, Hardelot
Mar 10Semi 1:02:46 –15FinalLisboa Half Marathon, Lisboa
19954 races
Jul 1910000m 28:14.84 –2FinalMaia
Jul 125000m 13:44.36 –5FinalMaia
Apr 3015Kilometr 44:01 –6FinalLa Courneuve
Apr 2Marathon 2:12:25 –12FinalMarathon, Paris
19914 races
Oct 27Marathon 2:12:37 –6FinalCarpi Marathon, Carpi
Jun 2510000m 28:18.95 –7FinalMaia
Jun 115000m 13:38.23 –10FinalPontevedra
Apr 2710MilesRoa 47:59 –6FinalEuropean Clubs Cup, Mealhada
19902 races
Sep 2310MilesRoa 48:33 –5FinalSun Life Great Race- Stage 20, London
Jul 2010000m 28:29.18 –4FinalMaia
19893 races
Jul 1810000m 28:27.24 –3FinalMaia
May 2110MilesRoa 48:17 –3FinalEuropean Clubs Cup, Verona
Apr 30Marathon 2:16:57 –10FinalParis Marathon, Paris
19881 race
19861 race
Mar 23CrossCount 39:53.4 –250Final14th IAAF World Cross Country Championships, Neuchatel