FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20048 carreras
31 dic10Kilometr 29:28 –9FinalAmadora Sao Silvestre, Amadora
26 dic10Kilometr 28:56 –3FinalPorto Sao Silvestre 10km, Porto
23 octSemi 1:06:42 –10FinalGuadalajara European Club Half Marathon Championships, Guadalajara
19 jun15Kilometr 44:32 –3FinalCorrida Festas da Cidade do Porto, Porto
6 jun15Kilometr 44:32 –3FinalPorto Corrida Festas, Porto
23 maySemi 1:06:30 –3FinalHalf Marathon, Sintra
28 marSemi 1:02:55 –19FinalLisboa Half Marathon, Lisboa
25 eneSemi 1:05:00 –4FinalViana do Castelo Meia Maratona Manuela Machado, Viana do Castelo
20036 carreras
31 dic10Kilometr 29:27 –6FinalLisboa Sao Silvestre da Amadora, Lisboa
27 dic10Kilometr 28:51 –2FinalPorto Corrida Sao Silvestre, Porto
20 jun15Kilometr 43:54 –3FinalPorto Festas da Cidade, Porto
4 maySemi 1:04:32 –5FinalSetúbal Half Marathon, Setúbal
16 marSemi 1:01:53 –11FinalLisboa Half Marathon, Lisboa
20023 carreras
28 dic10Kilometr 29:34 –11FinalPorto Sao Silvestre 10 km, Porto
16 jun15Kilometr 45:34 –2FinalPorto 15 km, Porto
20 ene20Kilometr 59:03 –5FinalAlmeirin 20 km, Almeirim
20016 carreras
9 dic10Kilometr 29:17 –3FinalParanhos 10 km, Paranhos
1 dicSemi 1:03:29 –5FinalAveiro Half Marathon, Aveiro
17 jun15Kilometr 44:04 –2FinalPorto 15 km, Porto
6 maySemi 1:02:09 –3FinalSetúbal Half Marathon, Setúbal
22 ene20Kilometr 58:10 –2FinalAlmeirin 20 km, Almeirim
7 eneSemi 1:03:38 –4FinalSeixal Half Marathon, Seixal
20001 carrera
31 dic10Kilometr 29:22 –1FinalPorto Sao Silvestre 10 km, Porto
19992 carreras
10 jul10000m 28:22.07 –1FinalLisbon Portuguese 10,000m Championships, Lisboa
9 maySemi 1:02:13 –1FinalSetúbal Half Marathon, Setúbal
19982 carreras
15 marSemi 1:02:23 –19FinalLisbon Half Marathon, Lisboa
19974 carreras
28 jun10000m 28:25.57 –8FinalMaia
11 mayMarathon 2:12:20 –6FinalTorino Marathon, Torino
27 abr15Kilometr 44:17 –1FinalPortuguese 15 km Road Running Championships, Mafra
19962 carreras
16 junSemi 1:04:39 –8FinalHardelot Half Marathon, Hardelot
10 marSemi 1:02:46 –15FinalLisboa Half Marathon, Lisboa
19954 carreras
19 jul10000m 28:14.84 –2FinalMaia
12 jul5000m 13:44.36 –5FinalMaia
30 abr15Kilometr 44:01 –6FinalLa Courneuve
2 abrMarathon 2:12:25 –12FinalMarathon, Paris
19914 carreras
27 octMarathon 2:12:37 –6FinalCarpi Marathon, Carpi
25 jun10000m 28:18.95 –7FinalMaia
11 jun5000m 13:38.23 –10FinalPontevedra
27 abr10MilesRoa 47:59 –6FinalEuropean Clubs Cup, Mealhada
19902 carreras
23 sept10MilesRoa 48:33 –5FinalSun Life Great Race- Stage 20, London
20 jul10000m 28:29.18 –4FinalMaia
19893 carreras
18 jul10000m 28:27.24 –3FinalMaia
21 may10MilesRoa 48:17 –3FinalEuropean Clubs Cup, Verona
30 abrMarathon 2:16:57 –10FinalParis Marathon, Paris
19881 carrera
19861 carrera
23 marCrossCount 39:53.4 –250Final14th IAAF World Cross Country Championships, Neuchatel
