Paulina Stempniak

POLDonne

Data di nascita12 giu 2004

Altezza-

Peso-

Paulina Stempniak è una velocista di Polonia, nata il 12 giugno 2004. Gareggia principalmente nei 400m, 800m e 1500m.

I suoi record personali includono 57.47 nei 400m, 2:04.97 nei 800m, 4:16.06 nei 1500m, 9:29.77 nei 3000m e 16:12.30= nei 5000m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Polonia.

In sintesi

800 m

2:04.97

1500 m

4:16.06

Miglior prestazione 2026

2:05.52

11 lug 2026 · Athletics Stadium, Lublin (POL)

Miglior prestazione 2026

Ultima gara

Lubiński Mityng Lekkoatletyczny, Stadion Osir, Lubin

13 set 2026 · 4:21.60

Lubiński Mityng Lekkoatletyczny, Stadion Osir, Lubin

Età

22 anni

Al 20 set 2026: 800 m 2:04.97, 1500 m 4:16.06, Miglior prestazione 2026 2:05.52 (11 lug 2026, Athletics Stadium, Lublin (POL)) · Ultima gara: Lubiński Mityng Lekkoatletyczny, Stadion Osir, Lubin, 13 set 2026, 4:21.60 · 22 anni

Record personali

57.47

2:04.97

4:16.06

9:29.77

16:12.30=

4x400m

3:49.06

1500m-short-track

4:18.24

2000m

6:07.41

2000Metres

6:07.74

3000m-short-track

9:36.84

800m-short-track

2:07.53

1000m

2:46.47

1000m-short-track

2:46.64

400m-short-track

59.34

600m

1:38.56

600m-short-track

1:38.56

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	800m	2:05.52	-	11 lug 2026	↑	Polish U23 Championships
2026	800m-short-track	2:07.73	-	22 feb 2026	↑	ORLEN Copernicus Cup
2026	1000m	2:46.01	-	29 ago 2026	↑	Mityng okręgowy WZLA w Poznaniu
2026	1500m	4:16.06	-	28 giu 2026	↑	Czesław Cybulski Memorial, Golęcin Stadion, Poznan
2026	1500m-short-track	4:18.24	-	1 feb 2026	↑	Grzegorz Dunecki Memorial
2026	3000m-short-track	9:36.84	-	1 mar 2026	-	Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
2026	3000m	9:36.84	-	1 mar 2026	↑	Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
2026	5000m	16:47.57	-	31 mag 2026	↑	Polish U23 5000m Championships
2025	800m	2:06.34	-	21 giu 2025	↑	Memoriał Sławomira Rosłona, Stadion Miejski, Piaseczno
2025	800m-short-track	2:07.59	-	9 feb 2025	↑	Halowy mityng KS Dynamic
2025	1000m-short-track	2:46.64	-	1 feb 2025	↑	Ogólnopolski mityng ŁOZLA
2025	1000m	2:46.64	-	1 feb 2025	↑	Ogólnopolski mityng ŁOZLA
2025	4x400m	3:49.06	-	5 lug 2025	-	Polish U23 Championships
2025	1500m	4:21.23	-	23 mag 2025	↑	71. ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów
2025	1500m-short-track	4:23.02	-	22 feb 2025	↑	Polish Indoor Championships
2025	3000m	9:29.77	-	7 giu 2025	↑	Wiesław Kiryk Memorial, Stadion Miejski, Oleśnica
2025	5000m	16:12.30	-	14 giu 2025	↑	Józef Żylewicz Memorial
2024	400m	57.54	-	7 set 2024	↑	100 lat Rudzkiego Klubu Sportowego
2024	800m	2:04.97	-	9 giu 2024	↑	Memoriał Sławomira Rosłona
2024	800m-short-track	2:07.53	-	3 feb 2024	↑	Ogólnopolskie halowe zawody lekkoatletyczne
2024	1500m	4:17.99	-	18 mag 2024	↑	70. ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów
2024	1500m-short-track	4:24.14	-	27 gen 2024	↑	Halowe Mistrzostwa Woj. Zachodniopomorskiego, Hala COS-OPO, Walcz (i)
2024	2000m	6:07.41	-	28 apr 2024	↑	Mityng otwarcia sezonu w Poznaniu, Golęcin Stadion, Poznan
2024	2000Metres	6:07.74	-	20 gen 2024	↑	Halowe Mistrzostwa Woj. Kuj.-Pom. U20, Arena, Toruń (i) - Invitational Events
2024	3000m	9:43.40	-	4 mag 2024	↑	Mityng okręgowy WZLA w Poznaniu
2024	5000m	16:52.01	-	1 giu 2024	↑	Polish U23 5000m Championships
2024	CrossCount	23:41	-	23 nov 2024	-	Polish Cross Country Championships, Bytom - XC 6.0km
2023	400m	57.47	-	13 mag 2023	↑	Mityng Ogólnopolski Leszno, Stadion MOSiR, Leszno
2023	800m	2:08.68	-	12 lug 2023	↑	25th Zachodniopomorski Wieczorny Mityng Biegowy
2023	1000m-short-track	2:52.34	-	14 gen 2023	↑	2. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i)
2023	1000m	2:52.34	-	14 gen 2023	↑	2. Ogólnopolskie Halowe Zawody LA Toruń, Arena, Toruń (i)
2023	1500m	4:18.76	-	28 giu 2023	↑	Meeting National à thème d'Halluin, Athlétisme St-Wanquet, Halluin
2023	1500m-short-track	4:25.68	-	11 feb 2023	↑	Polish U20 Indoor Championships, Hala Uniwersytetu, Rzeszów (i)
2023	3000m	9:40.24	-	18 lug 2023	↑	Polish U20 Championships
2022	400m	59.34	-	19 feb 2022	↑	Arena Toruń, Toruń (POL) (i)
2022	400m-short-track	59.34	-	19 feb 2022	-	Arena Toruń, Toruń (POL) (i)
2022	800m	2:08.03	-	8 lug 2022	↑	Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL)
2022	800m-short-track	2:12.66	-	5 feb 2022	↑	Hala COS OPO, Spala (POL) (i)
2022	1000m	2:46.47	-	10 ago 2022	↑	Stadion Miejski, Walcz (POL)
2022	1500m	4:23.45	-	9 lug 2022	↑	Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL)
2022	1500m-short-track	4:35.47	-	12 feb 2022	↑	Hala Uniwersytetu, Rzeszów (POL) (i)
2022	2000Metres	6:24.36	-	15 gen 2022	↑	Arena Toruń, Toruń (POL) (i)
2022	2000m	6:24.36	-	15 gen 2022	↑	Arena Toruń, Toruń (POL) (i)
2021	400m	58.90	-	12 set 2021	↑	Stadion Michała Barty, Kolobrzeg (POL)
2021	600m	1:38.56	-	30 gen 2021	↑	Arena Toruń, Toruń (POL) (i)
2021	600m-short-track	1:38.56	-	30 gen 2021	-	Arena Toruń, Toruń (POL) (i)
2021	800m	2:12.87	-	26 giu 2021	↑	Stadion Iskra, Bialogard (POL)
2021	1000m	2:51.78	-	17 lug 2021	↑	Golęcin Stadion, Poznan (POL)
2021	1000m-short-track	2:57.44	-	13 feb 2021	↑	Arena Toruń, Toruń (POL) (i)
2021	1500m	4:33.26	-	19 giu 2021	↑	Golęcin Stadion, Poznan (POL)
2021	3000m	10:39.22	-	20 giu 2021	↑	Golęcin Stadion, Poznan (POL)
2020	800m	2:14.58	-	20 set 2020	↑	Stadion im. Marszałka Józefa Piłsudskiego, Radom (POL)
2020	1000m	3:04.68	-	7 ago 2020	↑	Golęcin Stadion, Poznan (POL)
2020	1500m	4:55.85	-	28 lug 2020	↑	Stadion Iskra, Bialogard (POL)
2019	600m	1:42.85	-	15 set 2019	↑	Leszno (POL)
2019	1000m	3:06.78	-	22 set 2019	↑	Stadion TOSiR, Tarnów (POL)

Paulina Stempniak

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
1500m	4:21.60	-	13 set	Lubiński Mityng Lekkoatletyczny, Stadion Osir, Lubin
1000m	2:46.01	-	29 ago	Mityng okręgowy WZLA w Poznaniu
1500m	4:22.66	-	24 lug	Polish Championships
4x400m	3:45.94	-	24 lug	Polish Championships
800m	2:05.52	-	11 lug	Polish U23 Championships
1500m	4:16.06	-	28 giu	Czesław Cybulski Memorial, Golęcin Stadion, Poznan
800m	2:07.40	-	14 giu	Janusz Sidlo Memorial Grand Prix of Sopot
1500m	4:21.12	-	6 giu	Wiesław Kiryk Memorial
5000m	16:47.57	-	31 mag	Polish U23 5000m Championships
800m	2:06.95	-	23 mag	Akademickie Mistrzostwa Polski
1500m	4:29.64	-	23 mag	Akademickie Mistrzostwa Polski
1500m	4:29.64	-	22 mag	Akademickie Mistrzostwa Polski
1500m	4:25.70	-	9 mag	Mityng okręgowy WZLA w Poznaniu
3000m	DNF	-	3 mag	Mityng okręgowy WZLA w Poznaniu
3000m-short-track	9:36.84	-	1 mar	Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
1500m-short-track	4:23.08	-	28 feb	Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
3000m-short-track	9:36.84	-	28 feb	Polish Indoor Championships, Kujawsko-Pomorska Arena, Toruń (i)
800m-short-track	2:07.73	-	22 feb	ORLEN Copernicus Cup
1500m-short-track	4:18.24	-	1 feb	Grzegorz Dunecki Memorial

Disciplina	Risultato	Vento	Data	Competizioni
800m	2:07.54	-	14 set	Mityng zakończenia sezonu, Stadion Iskra, Bialogard
5000m	16:37.98	-	23 ago	Polish Championships
5000m	16:37.98	-	22 ago	Polish Championships
4x400m	3:49.06	-	5 lug	Polish U23 Championships
1500m	4:23.83	-	5 lug	Polish U23 Championships
800m	2:07.32	-	5 lug	Polish U23 Championships
800m	2:07.32	-	4 lug	Polish U23 Championships
800m	2:06.34	-	21 giu	Memoriał Sławomira Rosłona, Stadion Miejski, Piaseczno
5000m	16:12.30	-	14 giu	Józef Żylewicz Memorial
3000m	9:29.77	-	7 giu	Wiesław Kiryk Memorial, Stadion Miejski, Oleśnica
800m	2:08.14	-	24 mag	Polish Univeristy Championships, Golęcin Stadion, Poznan
800m	2:08.14	-	23 mag	Polish Univeristy Championships, Golęcin Stadion, Poznan
1500m	4:21.23	-	23 mag	71. ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów
1000m	2:47.83	-	17 mag	Mityng okręgowy WZLA w Poznaniu
2000m	DNF	-	26 apr	Mityng otwarcia sezonu, Golęcin Stadion, Poznan
1500m-short-track	4:23.02	-	23 feb	Polish Indoor Championships
1500m-short-track	4:23.02	-	22 feb	Polish Indoor Championships
800m-short-track	2:07.59	-	9 feb	Halowy mityng KS Dynamic
1000m-short-track	2:46.64	-	1 feb	Ogólnopolski mityng ŁOZLA

Disciplina	Risultato	Vento	Data	Competizioni
CrossCount	23:41	-	23 nov	Polish Cross Country Championships, Bytom - XC 6.0km
400m	57.54	-	7 set	100 lat Rudzkiego Klubu Sportowego
1500m	4:21.99	-	20 lug	Match U23 Czechia-Hungary-Ukraine-Poland, Stadion AWF, Kraków
1500m	4:22.48	-	14 lug	Polish U23 Championships, Stadion MOSiR, Lublin
1500m	4:22.48	-	13 lug	Polish U23 Championships, Stadion MOSiR, Lublin
800m	2:07.64	-	13 lug	Polish U23 Championships, Stadion MOSiR, Lublin
1500m	4:22.42	-	27 giu	Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
800m	2:04.97	-	9 giu	Memoriał Sławomira Rosłona
5000m	16:52.01	-	1 giu	Polish U23 5000m Championships
800m	2:07.68	-	22 mag	Memoriał płk. Wiesława Kiryka, Stadion Miejski, Oleśnica
1500m	4:17.99	-	18 mag	70. ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów
800m	2:08.57	-	11 mag	Mityng Ogólnopolski Leszno