PK
Paul Malakwen Kosgei

Paul Malakwen Kosgei

KENKENUomini
Data di nascita22 apr 1978
BirthplaceMarakwet District, Kenya
Altezza-
Peso-

Paul Malakwen Kosgei è un mezzofondista di Kenya, nato il 22 aprile 1978 a Marakwet District, Kenya. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 3:42.7h nei 1500m, 7:39.15 nei 3000m, 13:05.44 nei 5000m, 27:21.56 nei 10000m e 59:07 nei Semi. Ha conquistato 4 medaglie d'oro, 4 medaglie d'argento e 3 medaglie di bronzo nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi
3000 m siepi
8:07.13
Mezza maratona
59:07
Miglior prestazione 2014
29:34
12 ott 2014 · Rennes (FRA)
Età
48 anni

Al 20 set 2026: 3000 m siepi 8:07.13 (#60 di sempre), Mezza maratona 59:07 (#69 di sempre), Miglior prestazione 2014 29:34 (12 ott 2014, Rennes (FRA)) · 48 anni

PB

Record personali

3:42.7HT
3000m
7:39.15
2:09:00
2000Metres
5:19.78
15Kilometr
42:43
10Kilometr
27:34
10MilesRoa
49:00
RoadRelay
2:01:13
25Kilometr
1:12:45

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2014
10Kilometr
29:34-12 ott 2014
Rennes (FRA)
2014
Semi
1:04:45-28 set 2014
Remich (LUX)
2011
Marathon
2:13:57-20 mar 2011
Roma (ITA)
2010
15Kilometr
47:02-15 mag 2010
Massamagrell (ESP)
2010
25Kilometr
1:13:48-9 mag 2010
Berlin (GER)
2010
Marathon
2:09:00-10 ott 2010
Carpi (ITA)
2009
Semi
1:00:53-20 feb 2009
Ras Al Khaimah (UAE)
2009
Marathon
2:13:42-18 ott 2009
Reims (FRA)
2008
Semi
59:37-14 set 2008
Rotterdam (NED)
2008
Marathon
2:09:15-6 apr 2008
Paris (FRA)
2007
10Kilometr
28:02-31 dic 2007
Houilles (FRA)
2007
Semi
1:01:24-18 mar 2007
Lisboa (POR)
2007
Marathon
2:09:31-21 ott 2007
Amsterdam (NED)
2006
10Kilometr
27:48-9 apr 2006
Barcelona (ESP)
2006
15Kilometr
45:11-3 dic 2006
Heerenberg (NED)
2006
Semi
59:07-2 apr 2006
Berlin (GER)
2005
10Kilometr
29:29-21 ago 2005
Toa Baja (PUR)
2005
Semi
1:04:38-16 ott 2005
New Delhi (IND)
2004
10Kilometr
28:05-29 feb 2004
San Juan (PUR)
2004
15Kilometr
43:27-1 mag 2004
Le Puy-en-Velay (FRA)
2004
10MilesRoa
49:00-19 set 2004-Amsterdam (NED)
2004
Semi
59:58-28 mar 2004
Virginia Beach, VA (USA)
2004
25Kilometr
1:12:45-9 mag 2004
Berlin (GER)
2003
1500m
3:49.31-24 mag 2003
Nairobi (KEN)
2003
10000m
27:21.56-5 set 2003
Bruxelles Memorial Van Damme
2003
10Kilometr
28:22-1 mag 2003
Marseille (FRA)
2003
Semi
1:02:00-22 set 2003
South Shields (GBR)
2002
5000m
13:20.92-7 set 2002
Tivoli (ITA)
2002
10Kilometr
27:34-31 mar 2002
La Courneuve (FRA)
2002
10000m
27:44.14-22 giu 2002
Nairobi (KEN)
2002
15Kilometr
43:22-14 lug 2002
Utica, NY (USA)
2002
Semi
1:00:39-5 mag 2002
Bruxelles IAAF World Half Marathon Championships
2001
5000m
13:06.29-17 lug 2001
Stockholm (SWE)
2001
10000m
27:51.87-22 giu 2001
Kenyan Championships
2001
10Kilometr
28:14-16 apr 2001
Dongio (SUI)
2001
CrossCount
40:09-25 mar 2001
29th IAAF World Cross Country Championships, Ostende
2001
15Kilometr
42:43-1 mag 2001
Le Puy-en-Velay (FRA)
2000
1500m
3:42.7h-7 apr 2000
Kakamega (KEN)
2000
3000m
7:39.15-28 giu 2000
Athina (GRE)
2000
3000mSt
8:29.57-23 giu 2000
Paris-St-Denis Meeting Gaz de France
2000
CrossCount
11:15-18 mar 2000
28th IAAF World Cross Country Championships, Vilamoura
2000
5000m
13:05.44-28 lug 2000
Oslo ExxonMobil Bislett Games
2000
10Kilometr
27:38-9 apr 2000
Brunssum (NED)
2000
10000m
27:38.22-25 ago 2000
Bruxelles Memorial Van Damme
1999
3000mSt
8:07.13-3 lug 1999
St-Denis (FRA)
1999
CrossCount
12:31-27 mar 1999
27th IAAF World Cross Country Championships, Belfast
1998
2000Metres
5:19.78-20 giu 1998-La Spezia (ITA)
1998
3000m
7:43.68-30 mag 1998
Sevilla (ESP)
1998
3000mSt
8:07.86-19 lug 1998
Stuttgart (GER)
1998
CrossCount
10:50-21 mar 1998
26th IAAF World Cross Country Championships, Marrakech
1998
10Kilometr
28:37-13 apr 1998
Dongio (SUI)
1998
RoadRelay
2:01:13-19 apr 1998-Manaus (BRA)
1997
3000mSt
8:07.69-7 lug 1997
Stockholm (SWE)
1997
CrossCount
24:29-23 mar 1997
25th IAAF World Cross Country Championships, Torino
1997
10Kilometr
28:09-31 dic 1997
Bolzano (ITA)
1995
3000mSt
8:36.0h-21 mag 1995
Nairobi (KEN)

2014

2 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
29:34-12 ottRennes Tout Court, Rennes
Semi
1:04:45-28 setRemich Route du Vin Semi-Marathon, Remich

2011

2 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:20:43-17 lugRio de Janeiro CISM Military World Games
Marathon
2:13:57-20 marRoma Marathon, Roma

2010

3 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:09:00-10 ottCarpi Marathon Memorial Enzo Ferrari, Carpi
15Kilometr
47:02-15 magMassamagrell 15 km, Massamagrell
25Kilometr
1:13:48-9 magBerlin BIG 25, Berlin

2009

3 performances
DisciplinaRisultatoVentoDataCompetizioni
Marathon
2:13:42-18 ottReims Marathon, Reims
Marathon
2:21:10-25 magLos Angeles Marathon, Los Angeles, CA
Semi
1:00:53-20 febRas Al Khaimah International Half Marathon, Ras Al Khaimah

2008

3 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
59:37-14 setRotterdam Half Marathon, Rotterdam
Marathon
2:09:15-6 aprParis Marathon, Paris
Semi
1:02:17-8 febRas Al Khaimah International Half Marathon, Ras Al Khaimah

2007

6 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
28:02-31 dicCorrida Pédestre Internationale de Houilles, Houilles
Semi
1:02:43-8 dicNyeri Half Marathon, Nyeri
Marathon
2:09:31-21 ottAmsterdam Marathon, Amsterdam
Semi
1:02:20-16 setLisbon Half Marathon, Lisboa
Marathon
2:14:15-29 aprHamburg Marathon, Hamburg
Semi
1:01:24-18 marLisbon EDP Half Marathon, Lisboa

2006

6 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
29:00-31 dicBolzano Boclassic, Bolzano
15Kilometr
45:11-3 dicHeerenberg Wincanton Montferland Run, Heerenberg
Semi
1:03:31-11 setRotterdam Fortis Half Marathon, Rotterdam
10Kilometr
29:43-18 aprDongio Giro Media Blenio, Dongio
10Kilometr
27:48-9 aprBarcelona Nike Coursa Bombers, Barcelona
Semi
59:07-2 aprBerlin Half Marathon, Berlin

2005

3 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:04:38-16 ottNew Delhi Half Marathon, New Delhi
10Kilometr
29:29-21 agoCarrera Int. Abraham Rosa 10km, Toa Baja
10Kilometr
30:36-22 magRostocker Citylauf 10km, Rostock

2004

9 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:04:40-26 setLisboa Meia Maratona de Portugal, Lisboa
10MilesRoa
49:00-19 setDam tot Damloop, Amsterdam
Semi
1:03:54-5 setVirginia Beach Half Marathon, Virginia Beach, VA
10Kilometr
28:43-15 agoCarrera Int. Abraham Rosa 10km, Toa Baja
25Kilometr
1:12:45-9 magBerlin 25 km, Berlin
15Kilometr
43:27-1 magLe Puy-en-Velay 15 km, Le Puy-en-Velay
10Kilometr
28:52-12 aprDongio Giro Media Blenio, Dongio
Semi
59:58-28 marLisboa Half Marathon, Lisboa
10Kilometr
28:05-29 febSan Juan World's Best 10K, San Juan

2003

6 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
30:27-28 setScicli Memorial Peppe Greco, Scicli
Semi
1:02:00-22 setSouth Shields BUPA Great North Run, South Shields
10000m
27:21.56-5 setBruxelles Memorial Van Damme
1500m
3:49.31-24 magNairobi AK Weekend Meeting, Nairobi
1500m
3:54.3HT-10 magEldoret AK Weekend Meeting, Eldoret
10Kilometr
28:22-1 magMarseille

2002

7 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
29:08-31 dicBolzano Corsa di San Silvestro 10 km, Bolzano
10Kilometr
28:05-29 dicCorrida Pédestre Internationale de Houilles, Houilles
Semi
1:03:50-24 novLagos Half Marathon, Lagos
Semi
59:58-6 ottSouth Shields BUPA Great North Run, South Shields
10Kilometr
29:00-29 setScicli Memorial Peppe Greco, Scicli
10Kilometr
28:23-22 setLondon 10 km, London
5000m
13:31.71-20 setMadrid IAAF World Cup
Mostrando 1 - 50 di 134

Palmares

🥇

Bruxelles IAAF World Half Marathon Championships

Half Marathon

2002
🥇

Tunis-Radés African Championships

10,000 Metres

2002
🥈

Manchester Commonwealth Games

10,000 Metres

2002
🥈

Madrid IAAF World Cup

5000 Metres

2002
🥇

Tunis-Radés African Championships

10,000 Metres

2002
🥈

Manchester Commonwealth Games

10,000 Metres

2002
🥇

Kenyan Championships

10,000 Metres

2002
5

29th IAAF World Cross Country Championships

Cross Country Long Race

2001
7

IAAF World Championships

10,000 Metres

2001
🥉

28th IAAF World Cross Country Championships

Cross Country Short Race

2000
🥈

27th IAAF World Cross Country Championships

Cross Country Short Race

1999
7

IAAF World Championships

3000 Metres Steeplechase

1999
🥉

26th IAAF World Cross Country Championships

Cross Country Short Race

1998
🥉

25th IAAF World Cross Country Championships

Cross Country U20 Race

1997
FAQ

Domande frequenti

Qual è il record personale di Paul Malakwen Kosgei nei 3000 m siepi?

Il record personale di Paul Malakwen Kosgei nei 3000 m siepi è 8:07.13, stabilito il 3 lug 1999 a St-Denis (FRA), #60 di sempre.

In quali specialità gareggia Paul Malakwen Kosgei?

Paul Malakwen Kosgei gareggia nei 3000 m siepi e Mezza maratona.

Come è andata la stagione 2014 di Paul Malakwen Kosgei?

Miglior prestazione 2014: 29:34, stabilito il 12 ott 2014 a Rennes (FRA).