
Paul Malakwen Kosgei
Paul Malakwen Kosgei es un mediofondista de Kenia, nacido el 22 de abril de 1978 en Marakwet District, Kenya. Compite principalmente en 1500m, 3000m y 5000m.
Sus mejores marcas personales incluyen 3:42.7h en 1500m, 7:39.15 en 3000m, 13:05.44 en 5000m, 27:21.56 en 10000m y 59:07 en Semi. Ha obtenido 4 medallas de oro, 4 medallas de plata y 3 medallas de bronce en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Kenia.
A 23 sept 2026: 3000 m obstáculos 8:07.13 (#60 de todos los tiempos), Media maratón 59:07 (#69 de todos los tiempos), Mejor marca 2014 29:34 (12 oct 2014, Rennes (FRA)) · 48 años
Mejores marcas personales
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2014 | 10Kilometr | 29:34 | - | 12 oct 2014 | ↓ | Rennes (FRA) |
| 2014 | Semi | 1:04:45 | - | 28 sept 2014 | ↓ | Remich (LUX) |
| 2011 | Marathon | 2:13:57 | - | 20 mar 2011 | ↓ | Roma (ITA) |
| 2010 | 15Kilometr | 47:02 | - | 15 may 2010 | ↓ | Massamagrell (ESP) |
| 2010 | 25Kilometr | 1:13:48 | - | 9 may 2010 | ↓ | Berlin (GER) |
| 2010 | Marathon | 2:09:00 | - | 10 oct 2010 | ↓ | Carpi (ITA) |
| 2009 | Semi | 1:00:53 | - | 20 feb 2009 | ↓ | Ras Al Khaimah (UAE) |
| 2009 | Marathon | 2:13:42 | - | 18 oct 2009 | ↓ | Reims (FRA) |
| 2008 | Semi | 59:37 | - | 14 sept 2008 | ↓ | Rotterdam (NED) |
| 2008 | Marathon | 2:09:15 | - | 6 abr 2008 | ↓ | Paris (FRA) |
| 2007 | 10Kilometr | 28:02 | - | 31 dic 2007 | ↓ | Houilles (FRA) |
| 2007 | Semi | 1:01:24 | - | 18 mar 2007 | ↓ | Lisboa (POR) |
| 2007 | Marathon | 2:09:31 | - | 21 oct 2007 | ↓ | Amsterdam (NED) |
| 2006 | 10Kilometr | 27:48 | - | 9 abr 2006 | ↓ | Barcelona (ESP) |
| 2006 | 15Kilometr | 45:11 | - | 3 dic 2006 | ↓ | Heerenberg (NED) |
| 2006 | Semi | 59:07 | - | 2 abr 2006 | ↓ | Berlin (GER) |
| 2005 | 10Kilometr | 29:29 | - | 21 ago 2005 | ↓ | Toa Baja (PUR) |
| 2005 | Semi | 1:04:38 | - | 16 oct 2005 | ↓ | New Delhi (IND) |
| 2004 | 10Kilometr | 28:05 | - | 29 feb 2004 | ↓ | San Juan (PUR) |
| 2004 | 15Kilometr | 43:27 | - | 1 may 2004 | ↓ | Le Puy-en-Velay (FRA) |
| 2004 | 10MilesRoa | 49:00 | - | 19 sept 2004 | - | Amsterdam (NED) |
| 2004 | Semi | 59:58 | - | 28 mar 2004 | ↓ | Virginia Beach, VA (USA) |
| 2004 | 25Kilometr | 1:12:45 | - | 9 may 2004 | ↓ | Berlin (GER) |
| 2003 | 1500m | 3:49.31 | - | 24 may 2003 | ↓ | Nairobi (KEN) |
| 2003 | 10000m | 27:21.56 | - | 5 sept 2003 | ↑ | Bruxelles Memorial Van Damme |
| 2003 | 10Kilometr | 28:22 | - | 1 may 2003 | ↓ | Marseille (FRA) |
| 2003 | Semi | 1:02:00 | - | 22 sept 2003 | ↓ | South Shields (GBR) |
| 2002 | 5000m | 13:20.92 | - | 7 sept 2002 | ↓ | Tivoli (ITA) |
| 2002 | 10Kilometr | 27:34 | - | 31 mar 2002 | ↓ | La Courneuve (FRA) |
| 2002 | 10000m | 27:44.14 | - | 22 jun 2002 | ↑ | Nairobi (KEN) |
| 2002 | 15Kilometr | 43:22 | - | 14 jul 2002 | ↓ | Utica, NY (USA) |
| 2002 | Semi | 1:00:39 | - | 5 may 2002 | ↓ | Bruxelles IAAF World Half Marathon Championships |
| 2001 | 5000m | 13:06.29 | - | 17 jul 2001 | ↓ | Stockholm (SWE) |
| 2001 | 10000m | 27:51.87 | - | 22 jun 2001 | ↑ | Kenyan Championships |
| 2001 | 10Kilometr | 28:14 | - | 16 abr 2001 | ↓ | Dongio (SUI) |
| 2001 | CrossCount | 40:09 | - | 25 mar 2001 | ↓ | 29th IAAF World Cross Country Championships, Ostende |
| 2001 | 15Kilometr | 42:43 | - | 1 may 2001 | ↓ | Le Puy-en-Velay (FRA) |
| 2000 | 1500m | 3:42.7h | - | 7 abr 2000 | ↓ | Kakamega (KEN) |
| 2000 | 3000m | 7:39.15 | - | 28 jun 2000 | ↑ | Athina (GRE) |
| 2000 | 3000mSt | 8:29.57 | - | 23 jun 2000 | ↑ | Paris-St-Denis Meeting Gaz de France |
| 2000 | CrossCount | 11:15 | - | 18 mar 2000 | ↓ | 28th IAAF World Cross Country Championships, Vilamoura |
| 2000 | 5000m | 13:05.44 | - | 28 jul 2000 | ↓ | Oslo ExxonMobil Bislett Games |
| 2000 | 10Kilometr | 27:38 | - | 9 abr 2000 | ↓ | Brunssum (NED) |
| 2000 | 10000m | 27:38.22 | - | 25 ago 2000 | ↑ | Bruxelles Memorial Van Damme |
| 1999 | 3000mSt | 8:07.13 | - | 3 jul 1999 | ↑ | St-Denis (FRA) |
| 1999 | CrossCount | 12:31 | - | 27 mar 1999 | ↓ | 27th IAAF World Cross Country Championships, Belfast |
| 1998 | 2000Metres | 5:19.78 | - | 20 jun 1998 | - | La Spezia (ITA) |
| 1998 | 3000m | 7:43.68 | - | 30 may 1998 | ↑ | Sevilla (ESP) |
| 1998 | 3000mSt | 8:07.86 | - | 19 jul 1998 | ↑ | Stuttgart (GER) |
| 1998 | CrossCount | 10:50 | - | 21 mar 1998 | ↓ | 26th IAAF World Cross Country Championships, Marrakech |
| 1998 | 10Kilometr | 28:37 | - | 13 abr 1998 | ↓ | Dongio (SUI) |
| 1998 | RoadRelay | 2:01:13 | - | 19 abr 1998 | - | Manaus (BRA) |
| 1997 | 3000mSt | 8:07.69 | - | 7 jul 1997 | ↑ | Stockholm (SWE) |
| 1997 | CrossCount | 24:29 | - | 23 mar 1997 | ↓ | 25th IAAF World Cross Country Championships, Torino |
| 1997 | 10Kilometr | 28:09 | - | 31 dic 1997 | ↓ | Bolzano (ITA) |
| 1995 | 3000mSt | 8:36.0h | - | 21 may 1995 | ↑ | Nairobi (KEN) |
2014
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:34 | - | 12 oct | Rennes Tout Court, Rennes |
Semi | 1:04:45 | - | 28 sept | Remich Route du Vin Semi-Marathon, Remich |
2011
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:20:43 | - | 17 jul | Rio de Janeiro CISM Military World Games |
Marathon | 2:13:57 | - | 20 mar | Roma Marathon, Roma |
2010
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:09:00 | - | 10 oct | Carpi Marathon Memorial Enzo Ferrari, Carpi |
15Kilometr | 47:02 | - | 15 may | Massamagrell 15 km, Massamagrell |
25Kilometr | 1:13:48 | - | 9 may | Berlin BIG 25, Berlin |
2009
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:13:42 | - | 18 oct | Reims Marathon, Reims |
Marathon | 2:21:10 | - | 25 may | Los Angeles Marathon, Los Angeles, CA |
Semi | 1:00:53 | - | 20 feb | Ras Al Khaimah International Half Marathon, Ras Al Khaimah |
2008
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 59:37 | - | 14 sept | Rotterdam Half Marathon, Rotterdam |
Marathon | 2:09:15 | - | 6 abr | Paris Marathon, Paris |
Semi | 1:02:17 | - | 8 feb | Ras Al Khaimah International Half Marathon, Ras Al Khaimah |
2007
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 28:02 | - | 31 dic | Corrida Pédestre Internationale de Houilles, Houilles |
Semi | 1:02:43 | - | 8 dic | Nyeri Half Marathon, Nyeri |
Marathon | 2:09:31 | - | 21 oct | Amsterdam Marathon, Amsterdam |
Semi | 1:02:20 | - | 16 sept | Lisbon Half Marathon, Lisboa |
Marathon | 2:14:15 | - | 29 abr | Hamburg Marathon, Hamburg |
Semi | 1:01:24 | - | 18 mar | Lisbon EDP Half Marathon, Lisboa |
2006
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:00 | - | 31 dic | Bolzano Boclassic, Bolzano |
15Kilometr | 45:11 | - | 3 dic | Heerenberg Wincanton Montferland Run, Heerenberg |
Semi | 1:03:31 | - | 11 sept | Rotterdam Fortis Half Marathon, Rotterdam |
10Kilometr | 29:43 | - | 18 abr | Dongio Giro Media Blenio, Dongio |
10Kilometr | 27:48 | - | 9 abr | Barcelona Nike Coursa Bombers, Barcelona |
Semi | 59:07 | - | 2 abr | Berlin Half Marathon, Berlin |
2005
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:04:38 | - | 16 oct | New Delhi Half Marathon, New Delhi |
10Kilometr | 29:29 | - | 21 ago | Carrera Int. Abraham Rosa 10km, Toa Baja |
10Kilometr | 30:36 | - | 22 may | Rostocker Citylauf 10km, Rostock |
2004
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:04:40 | - | 26 sept | Lisboa Meia Maratona de Portugal, Lisboa |
10MilesRoa | 49:00 | - | 19 sept | Dam tot Damloop, Amsterdam |
Semi | 1:03:54 | - | 5 sept | Virginia Beach Half Marathon, Virginia Beach, VA |
10Kilometr | 28:43 | - | 15 ago | Carrera Int. Abraham Rosa 10km, Toa Baja |
25Kilometr | 1:12:45 | - | 9 may | Berlin 25 km, Berlin |
15Kilometr | 43:27 | - | 1 may | Le Puy-en-Velay 15 km, Le Puy-en-Velay |
10Kilometr | 28:52 | - | 12 abr | Dongio Giro Media Blenio, Dongio |
Semi | 59:58 | - | 28 mar | Lisboa Half Marathon, Lisboa |
10Kilometr | 28:05 | - | 29 feb | San Juan World's Best 10K, San Juan |
2003
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:27 | - | 28 sept | Scicli Memorial Peppe Greco, Scicli |
Semi | 1:02:00 | - | 22 sept | South Shields BUPA Great North Run, South Shields |
10000m | 27:21.56 | - | 5 sept | Bruxelles Memorial Van Damme |
1500m | 3:49.31 | - | 24 may | Nairobi AK Weekend Meeting, Nairobi |
1500m | 3:54.3HT | - | 10 may | Eldoret AK Weekend Meeting, Eldoret |
10Kilometr | 28:22 | - | 1 may | Marseille |
2002
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:08 | - | 31 dic | Bolzano Corsa di San Silvestro 10 km, Bolzano |
10Kilometr | 28:05 | - | 29 dic | Corrida Pédestre Internationale de Houilles, Houilles |
Semi | 1:03:50 | - | 24 nov | Lagos Half Marathon, Lagos |
Semi | 59:58 | - | 6 oct | South Shields BUPA Great North Run, South Shields |
10Kilometr | 29:00 | - | 29 sept | Scicli Memorial Peppe Greco, Scicli |
10Kilometr | 28:23 | - | 22 sept | London 10 km, London |
5000m | 13:31.71 | - | 20 sept | Madrid IAAF World Cup |
Palmarés
Bruxelles IAAF World Half Marathon Championships
Half Marathon
Tunis-Radés African Championships
10,000 Metres
Manchester Commonwealth Games
10,000 Metres
Madrid IAAF World Cup
5000 Metres
Tunis-Radés African Championships
10,000 Metres
Manchester Commonwealth Games
10,000 Metres
Kenyan Championships
10,000 Metres
29th IAAF World Cross Country Championships
Cross Country Long Race
IAAF World Championships
10,000 Metres
28th IAAF World Cross Country Championships
Cross Country Short Race
27th IAAF World Cross Country Championships
Cross Country Short Race
IAAF World Championships
3000 Metres Steeplechase
26th IAAF World Cross Country Championships
Cross Country Short Race
25th IAAF World Cross Country Championships
Cross Country U20 Race
Preguntas frecuentes
¿Cuál es la mejor marca personal de Paul Malakwen Kosgei en 3000 m obstáculos?
La mejor marca personal de Paul Malakwen Kosgei en 3000 m obstáculos es 8:07.13, lograda el 3 jul 1999 en St-Denis (FRA), #60 de todos los tiempos.
¿En qué pruebas compite Paul Malakwen Kosgei?
Paul Malakwen Kosgei compite en 3000 m obstáculos y Media maratón.
¿Cómo le fue a Paul Malakwen Kosgei en 2014?
Mejor marca 2014: 29:34, lograda el 12 oct 2014 en Rennes (FRA).