NL
Nuria Lugueros
ESPDonneData di nascita9 apr 1988
Altezza-
Peso-
Nuria Lugueros è una mezzofondista di Spagna, nata il 9 aprile 1988. Gareggia principalmente nei 800m, 1500m e 3000m.
I suoi record personali includono 2:19.36 nei 800m, 4:25.19 nei 1500m, 9:14.88 nei 3000m, 15:57.95 nei 5000m e 32:52.89 nei 10000m. Ha conquistato 1 medaglia d'oro e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Spagna.
In sintesi
10 000 m
32:52.89
Mezza maratona
1:12:28
Età
38 anni
Al 19 set 2026: 10 000 m 32:52.89, Mezza maratona 1:12:28, Miglior prestazione 2025 35:34 (9 mar 2025, Bilbao (ESP)) · Ultima gara: I 10K Internacional de Bilbao, 9 mar 2025, 35:34 · 38 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2025 | 10Kilometr | 35:34 | - | 9 mar 2025 | ↓ | I 10K Internacional de Bilbao |
| 2024 | CrossCount | 28:25 | - | 27 ott 2024 | ↓ | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 9.0km |
| 2024 | Semi | 1:15:25 | - | 28 apr 2024 | ↓ | Zurich Rock 'n' Roll Running Series Madrid, Madrid |
| 2023 | CrossCount | 29:30 | - | 5 feb 2023 | ↓ | ECCC Cross Country, Oropesa del Mar - XC 8.7km |
| 2022 | CrossCount | 27:25 | - | 13 nov 2022 | ↓ | Cross Internacional de Atapuerca, Atapuerca - XC 9.75km |
| 2021 | Semi | 1:12:28 | - | 24 ott 2021 | ↓ | Medio Maraton Valencia Trinidad Alfonso EDP |
| 2020 | 10000m | 34:16.05 | - | 10 ott 2020 | ↓ | FBK Stadium, Hengelo (NED) |
| 2020 | Semi | 1:14:17 | - | 19 set 2020 | ↓ | Ústí nad Labem (CZE) |
| 2020 | Marathon | 2:36:21 | - | 6 dic 2020 | - | Maratón Valencia Trinidad Alfonso EDP |
| 2019 | MileRoad | 5:00.00 | - | 12 mag 2019 | ↑ | Saron (ESP) |
| 2019 | 10000m | 32:58.02 | - | 13 apr 2019 | ↓ | Burjassot (ESP) |
| 2019 | Semi | 1:15:11 | - | 27 apr 2019 | ↓ | Rock 'n' Roll Half Marathon, Madrid |
| 2018 | 1500m | 4:30.14 | - | 16 giu 2018 | ↑ | Alcorcón (ESP) |
| 2018 | MileRoad | 5:12.0h | - | 16 set 2018 | ↑ | O Barco de Valdeorras (ESP) |
| 2018 | 3000m | 9:19.26 | - | 26 ago 2018 | ↑ | Trujillo Ibero American Championships, Trujillo |
| 2018 | 5000m | 16:00.28 | - | 20 giu 2018 | ↑ | Braga (POR) |
| 2018 | CrossCount | 27:58 | - | 9 dic 2018 | ↓ | 25th SPAR European Cross Country Championships, Tilburg |
| 2018 | 10000m | 32:52.89 | - | 7 apr 2018 | ↓ | Braga (POR) |
| 2017 | CrossCount | 27:59 | - | 10 dic 2017 | ↓ | 24th SPAR European Cross Country Championships, Šamorín |
| 2016 | 1500m | 4:43.03 | - | 30 apr 2016 | ↑ | Pamplona (ESP) |
| 2016 | 10Kilometr | 34:58 | - | 23 apr 2016 | ↓ | Alcañiz (ESP) |
| 2015 | 1500m | 4:34.96 | - | 13 giu 2015 | ↑ | L'Hospitalet (ESP) |
| 2015 | 3000m | 9:14.88 | - | 20 giu 2015 | ↑ | Bilbao (ESP) |
| 2015 | 5000m | 15:57.95 | - | 18 lug 2015 | ↑ | Heusden-Zolder (BEL) |
| 2015 | 10000m | 33:38.83 | - | 11 apr 2015 | ↓ | Spanish 10,000m Championships |
| 2015 | 10Kilometr | 34:27 | - | 18 apr 2015 | ↓ | Albacete (ESP) |
| 2014 | 1500m | 4:37.69 | - | 28 giu 2014 | ↑ | Zaragoza (ESP) |
| 2014 | 3000m-short-track | 9:34.04 | - | 22 feb 2014 | ↑ | Sabadell (ESP) (i) |
| 2014 | 3000m | 9:34.04 | - | 22 feb 2014 | ↑ | Sabadell (ESP) (i) |
| 2013 | 800m | 2:19.36 | - | 9 feb 2013 | - | Valladolid (ESP) |
| 2013 | 1500m | 4:25.19 | - | 8 giu 2013 | ↑ | Valladolid (ESP) |
| 2013 | 3000m | 9:24.03 | - | 15 giu 2013 | ↑ | Avilés (ESP) |
| 2013 | 3000m-short-track | 9:33.14 | - | 16 feb 2013 | ↑ | Sabadell (ESP) (i) |
| 2013 | 5000m | 16:15.11 | - | 2 lug 2013 | ↑ | Mataró (ESP) |
| 2012 | 3000m | 9:43.61 | - | 2 giu 2012 | ↑ | Valladolid (ESP) |
| 2012 | 3000m-short-track | 9:55.60 | - | 25 feb 2012 | ↑ | Sabadell (ESP) (i) |
| 2012 | 5000m | 16:43.84 | - | 17 mar 2012 | ↑ | Los Corrales de Buelna (ESP) |
| 2011 | 1500m | 4:40.84 | - | 29 mag 2011 | ↑ | Palencia (ESP) |
| 2011 | 3000m | 9:45.42 | - | 22 mag 2011 | ↑ | Barcelona (ESP) |
| 2011 | 5000m | 16:47.19 | - | 16 lug 2011 | ↑ | Avilés (ESP) |
| 2010 | 3000m-short-track | 9:52.99 | - | 13 feb 2010 | ↑ | Sevilla (ESP) (i) |
| 2010 | 3000m | 9:52.99 | - | 13 feb 2010 | ↑ | Sevilla (ESP) (i) |
| 2010 | 5000m | 17:17.62 | - | 3 apr 2010 | ↑ | Los Corrales de Buelna (ESP) |
| 2009 | 1500m | 4:28.63 | - | 10 lug 2009 | ↑ | Barakaldo (ESP) |
| 2009 | 3000m-short-track | 10:01.11 | - | 28 feb 2009 | ↑ | San Sebastián (ESP) (i) |
| 2009 | 3000m | 10:01.11 | - | 28 feb 2009 | ↑ | San Sebastián (ESP) (i) |
| 2009 | 5000m | 17:32.30 | - | 4 lug 2009 | ↑ | Córdoba (ESP) |
| 2007 | 1500m | 4:35.4h | - | 25 lug 2007 | ↑ | Santander (ESP) |
| 2007 | 3000m-short-track | 10:22.4h | - | 3 mar 2007 | ↑ | Zaragoza (ESP) (i) |
| 2007 | 3000m | 10:22.4h | - | 3 mar 2007 | ↑ | Zaragoza (ESP) (i) |
| 2007 | 5000m | 17:45.30 | - | 7 lug 2007 | ↑ | Castellón (ESP) |
2025
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 35:34 | - | 9 mar | I 10K Internacional de Bilbao |
2024
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 28:49 | - | 10 nov | XXX Campo a Través Internacional de Soria, Monte Valonsadero, Soria - XC 8.0km |
CrossCount | 28:25 | - | 27 ott | Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 9.0km |
Semi | 1:15:25 | - | 28 apr | Zurich Rock 'n' Roll Running Series Madrid, Madrid |
2023
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 29:30 | - | 5 feb | ECCC Cross Country, Oropesa del Mar - XC 8.7km |
CrossCount | 38:05 | - | 29 gen | Spanish Cross Country Championships, Circuito Las Balsas, Ortuella - XC 9.5km |
2022
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 27:25 | - | 13 nov | Cross Internacional de Atapuerca, Atapuerca - XC 9.75km |
2021
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:12:28 | - | 24 ott | Medio Maraton Valencia Trinidad Alfonso EDP |
Semi | 1:13:57 | - | 26 set | EDP Rock ‘n’ Roll Running Series Madrid, Madrid |
Semi | 1:16:45 | - | 11 set | Spanish Half Marathon Championships, Oruna de Pielagos |
2020
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:36:21 | - | 6 dic | Maratón Valencia Trinidad Alfonso EDP |
10000m | 34:16.05 | - | 10 ott | FBK After Summer Competition, FBK Stadium, Hengelo |
Semi | 1:14:17 | - | 19 set | Mattoni Ústí nad Labem Half Marathon, Ústí nad Labem |
2019
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 33:14.32 | - | 6 lug | European 10,000m Cup - Night of the 10,000m PB’s |
MileRoad | 5:06.0HT | - | 25 mag | Milla Urbana de Aranda de Duero, Aranda de Duero |
MileRoad | 5:00.00 | - | 12 mag | Milla Urbana Real Valle de Cayón, Saron |
10000m | 34:30.50 | - | 5 mag | Spanish University Championships, Castellón |
Semi | 1:15:11 | - | 27 apr | Rock 'n' Roll Half Marathon, Madrid |
10000m | 32:58.02 | - | 13 apr | Trofeo Iberico, Burjassot - Spanish 10,000m Ch. |
2018
17 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 27:58 | - | 9 dic | 25th SPAR European Cross Country Championships, Tilburg |
MileRoad | 5:12.0HT | - | 6 ott | Berango |
MileRoad | 5:12.0HT | - | 16 set | O Barco de Valdeorras |
3000m | 9:19.26 | - | 26 ago | Trujillo Ibero American Championships, Trujillo |
3000m | 9:19.26 | - | 25 ago | Trujillo Ibero American Championships, Trujillo |
5000m | 16:22.71 | - | 25 ago | Trujillo Ibero American Championships, Trujillo |
5000m | 16:22.71 | - | 24 ago | Trujillo Ibero American Championships, Trujillo |
10000m | 32:55.30 | - | 10 ago | European Athletics Championships |
10000m | 32:55.30 | - | 8 ago | European Athletics Championships |
5000m | 16:19.24 | - | 22 lug | Spanish Championships, Getafe |
5000m | 16:19.24 | - | 21 lug | Spanish Championships, Getafe |
5000m | 16:00.28 | - | 20 giu | Braga Meeting de São João, Braga |
1500m | 4:30.14 | - | 16 giu | Alcorcón Spanish Club Championships, Alcorcón |
10000m | 33:08.03 | - | 19 mag | European 10,000m Cup |
1500m | 4:37.26 | - | 29 apr | Pontevedra Spanish Club Championships, Pontevedra |
3000m | 9:30.63 | - | 29 apr | Pontevedra Spanish Club Championships, Pontevedra |
10000m | 32:52.89 | - | 7 apr | Braga Trofeu Iberico, Braga |
2017
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 27:59 | - | 10 dic | 24th SPAR European Cross Country Championships, Šamorín |
2016
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 4:43.03 | - | 30 apr | Pamplona Spanish Club Championships, Pamplona |
10Kilometr | 34:58 | - | 23 apr | Spanish Road Running Championships, Alcañiz |
2015
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 16:19.64 | - | 2 ago | Spanish Championships, Castellón |
5000m | 15:57.95 | - | 18 lug | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
3000m | 9:14.88 | - | 20 giu | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
1500m | 4:34.96 | - | 13 giu | L’Hospitalet de Llobregat Spanish Club Championships, L'Hospitalet |
10000m | 33:55.24 | - | 6 giu | Chia European Cup 10,000m, Chia |
1500m | 4:42.47 | - | 23 mag | Spanish Club Championships, Zaragoza |
1500m | 4:38.09 | - | 9 mag | Valladolid Spanish Club Championships, Valladolid |
10000m | 35:31.67 | - | 30 apr | Cartagena Spanish University Championships, Cartagena |
10Kilometr | 34:27 | - | 18 apr | Albacete Spanish Road Running Championships, Albacete |
10000m | 33:38.83 | - | 11 apr | Spanish 10,000m Championships |
10Kilometr | 35:05 | - | 22 mar | Villasana de Mena Carrera de San Jose, Villasana de Mena |
Mostrando 1 - 50 di 100
Palmares
🥇
2021Spanish Half Marathon Championships
Half Marathon
🥉
2018Trujillo Ibero American Championships
5000 Metres