MY
Minami Yamanouchi
JPNDonneData di nascita21 dic 1992
Altezza-
Peso-
Minami Yamanouchi è una fondista di Giappone, nata il 21 dicembre 1992. Gareggia principalmente nei 3000m, 5000m e 10000m.
I suoi record personali includono 8:57.02 nei 3000m, 15:21.31 nei 5000m, 31:16.48 nei 10000m, 1:10:44 nei Semi e 2:29:29 nei Marathon. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Giappone.
In sintesi
Miglior prestazione 2026
34:33.58
11 apr 2026 · Egao Kenko Stadium, Kumamoto (JPN)
Ultima gara
HOKUREN Distance Challenge in KITAMI
11 lug 2026 · 16:02.09
Età
33 anni
Al 24 set 2026: 10 000 m 31:16.48 (#262 di sempre), 5000 m 15:21.31 (#900 di sempre), Miglior prestazione 2026 34:33.58 (11 apr 2026, Egao Kenko Stadium, Kumamoto (JPN)) · Ultima gara: HOKUREN Distance Challenge in KITAMI, 11 lug 2026, 16:02.09 · 33 anni
PB
Record personali
8:57.02
1:10:44
2:29:29
10Kilometr
33:18
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 5000m | 16:02.09 | - | 11 lug 2026 | ↑ | HOKUREN Distance Challenge in KITAMI |
| 2026 | 10000m | 34:33.58 | - | 11 apr 2026 | ↓ | 34rd Kanakuri Memorial Middle and Long Distance Invitational Meet |
| 2026 | Marathon | 2:29:29 | - | 8 mar 2026 | ↑ | Nagoya Women's Marathon |
| 2025 | 5000m | 15:42.12 | - | 25 mag 2025 | ↑ | 67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya |
| 2025 | 10000m | 32:25.79 | - | 6 dic 2025 | ↓ | EDION Distance Challenge in Osaka 2025 |
| 2024 | 3000m | 9:17.14 | - | 19 mag 2024 | ↑ | 66th East Japan Corporate Athletics Championships |
| 2024 | 5000m | 15:48.76 | - | 28 set 2024 | ↑ | Yogibo Athletics Challenge Cup 2024, Denka Big Swan Stadium, Niigata |
| 2024 | 10000m | 34:35.47 | - | 7 dic 2024 | ↓ | Edion Distance Challenge 2024 |
| 2023 | 5000m | 15:41.42 | - | 8 apr 2023 | ↑ | 31st Kanakuri Memorial Middle and Long Distance Invitational Meet |
| 2023 | 10000m | 33:26.00 | - | 10 dic 2023 | ↓ | Japan 10,000m Championships, National Stadium, Tokyo |
| 2023 | Semi | 1:19:34 | - | 17 dic 2023 | ↓ | The 42nd SANYO Ladies Road Race |
| 2022 | 3000m | 8:57.15 | - | 17 set 2022 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2022 | 5000m | 15:32.86 | - | 25 set 2022 | ↑ | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
| 2022 | 10000m | 35:15.98 | - | 24 apr 2022 | ↓ | 70th Hyogo Relay Carnival |
| 2021 | 5000m | 15:42.19 | - | 5 giu 2021 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2021 | 10000m | 33:05.03 | - | 10 apr 2021 | ↓ | 29th Kanakuri Memorial Meet |
| 2021 | 10Kilometr | 33:18= | - | 29 dic 2021 | → | Tokyo (JPN) |
| 2019 | 3000m | 9:05.85 | - | 21 set 2019 | ↑ | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2019 | 5000m | 15:23.01 | - | 4 mag 2019 | ↑ | Nobeoka (JPN) |
| 2019 | 10000m | 32:00.76 | - | 19 mag 2019 | ↓ | Japanese 10,000m Championships, Osaka |
| 2018 | 3000m | 8:57.02 | - | 7 lug 2018 | ↑ | Kitami (JPN) |
| 2018 | 5000m | 15:21.31 | - | 28 apr 2018 | ↑ | Hiroshima (JPN) |
| 2018 | 10000m | 31:16.48 | - | 8 dic 2018 | ↓ | Yamaguchi (JPN) |
| 2018 | 10Kilometr | 33:18 | - | 11 feb 2018 | → | Yamaguchi (JPN) |
| 2018 | Semi | 1:10:44 | - | 23 dic 2018 | ↓ | Okayama Sanyo Half Marathon |
| 2017 | 5000m | 15:49.26 | - | 23 set 2017 | ↑ | Yokohama (JPN) |
| 2016 | 5000m | 15:50.20 | - | 24 dic 2016 | ↑ | Yokohama (JPN) |
| 2016 | Marathon | 2:46:45 | - | 31 gen 2016 | ↑ | Hitachinaka (JPN) |
| 2012 | 3000m | 9:30.55 | - | 5 mag 2012 | ↑ | Yokohama (JPN) |
| 2012 | 3000mSt | 10:35.60 | - | 10 giu 2012 | ↓ | - |
| 2012 | 5000m | 16:05.13 | - | 6 mag 2012 | ↑ | Yokohama (JPN) |
| 2011 | 3000mSt | 10:07.79 | - | 11 set 2011 | ↓ | - |
| 2011 | Marathon | 2:47:41 | - | 23 nov 2011 | ↑ | Otwara (JPN) |
2026
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 16:02.09 | - | 11 lug | HOKUREN Distance Challenge in KITAMI |
10000m | 34:33.58 | - | 11 apr | 34rd Kanakuri Memorial Middle and Long Distance Invitational Meet |
Marathon | 2:29:29 | - | 8 mar | Nagoya Women's Marathon |
2025
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 32:25.79 | - | 6 dic | EDION Distance Challenge in Osaka 2025 |
10000m | 35:05.05 | - | 28 set | 73rd Japan Corporate Teams Athletics Championships |
10000m | 35:05.05 | - | 26 set | 73rd Japan Corporate Teams Athletics Championships |
10000m | 33:33.31 | - | 19 lug | HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri |
5000m | 16:20.79 | - | 16 lug | HOKUREN Distance Challenge 2025 in KITAMI, Municipal Stadium, Kitami |
5000m | 16:44.92 | - | 12 lug | HOKUREN Distance Challenge 2025 in Chitose, Aoba Park Athletic Field, Chitose |
5000m | 15:56.85 | - | 11 giu | HOKUREN Distance Challenge 2025 in FUKAGAWA |
10000m | 32:49.08 | - | 25 mag | 67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya |
5000m | 15:42.12 | - | 25 mag | 67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya |
10000m | 32:49.08 | - | 23 mag | 67th East Japan Corporate Athletics Championships, Prefectural Stadium, Kumagaya |
5000m | 15:59.01 | - | 4 mag | 36th Golden Games in Nobeoka |
2024
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 34:35.47 | - | 7 dic | Edion Distance Challenge 2024 |
5000m | 15:48.76 | - | 29 set | Yogibo Athletics Challenge Cup 2024, Denka Big Swan Stadium, Niigata |
5000m | 15:48.76 | - | 28 set | Yogibo Athletics Challenge Cup 2024, Denka Big Swan Stadium, Niigata |
5000m | 16:09.29 | - | 23 set | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
5000m | 16:09.29 | - | 22 set | 72nd Japan Corporate Teams Athletics Championships, Ishin Me-Life Stadium, Yamaguchi |
5000m | 15:58.37 | - | 20 lug | Hokuren Distance Challenge - Chitose, Aoba Park Athletic Field, Chitose |
3000m | 9:26.00 | - | 13 lug | Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu |
5000m | 16:05.31 | - | 10 lug | Hokuren Distance Challenge - Abashiri |
3000m | 9:30.31 | - | 6 lug | Hokuren Distance Challenge - Kitami |
3000m | 9:17.14 | - | 19 mag | 66th East Japan Corporate Athletics Championships |
3000m | 9:17.14 | - | 18 mag | 66th East Japan Corporate Athletics Championships |
2023
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:19:34 | - | 17 dic | The 42nd SANYO Ladies Road Race |
10000m | 33:26.00 | - | 10 dic | Japan 10,000m Championships, National Stadium, Tokyo |
5000m | 15:54.73 | - | 1 ott | Yogibo Athletics Challenge Cup 2023, Denka Big Swan Stadium, Niigata |
5000m | 15:54.73 | - | 30 set | Yogibo Athletics Challenge Cup 2023, Denka Big Swan Stadium, Niigata |
5000m | 15:41.42 | - | 8 apr | 31st Kanakuri Memorial Middle and Long Distance Invitational Meet |
2022
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 16:01.56 | - | 1 ott | 299th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
3000m | 9:34.71 | - | 1 ott | 299th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 15:32.86 | - | 25 set | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
5000m | 15:32.86 | - | 24 set | 70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu |
3000m | 8:57.15 | - | 17 set | 298th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 16:10.58 | - | 6 lug | Hokuren Distance Challenge, Athletics Stadium, Fukagawa |
5000m | 17:16.34 | - | 15 mag | 64th East Japan Business Group Championship, ND Soft Stadium, Tendo |
10000m | 35:22.30 | - | 14 mag | 64th East Japan Business Group Championship, ND Soft Stadium, Tendo |
5000m | 16:28.68 | - | 7 mag | 295th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama |
10000m | 35:15.98 | - | 24 apr | 70th Hyogo Relay Carnival |
5000m | 16:15.52 | - | 9 apr | 30th Kanakuri Memorial Distance, Egao Kenko Stadium, Kumamoto |
2021
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 33:18 | - | 29 dic | Year-End 10K, Tokyo |
5000m | 15:43.10 | - | 14 lug | Hokuren Distance Challenge, Municipal Stadium, Kitami |
10000m | 33:09.78 | - | 10 lug | Hokuren Distance Challenge, Athletic Track, Abashiri |
5000m | 16:15.05 | - | 2 lug | 76th Kagoshima Prefectural Championships, Prefectural Stadium, Kagoshima |
5000m | 15:48.10 | - | 27 giu | 105th Japan Championships, Yanmar Stadium Nagai, Osaka |
5000m | 15:48.10 | - | 24 giu | 105th Japan Championships, Yanmar Stadium Nagai, Osaka |
5000m | 15:42.19 | - | 5 giu | 288th Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 16:11.78 | - | 23 mag | 64th Kyushu Business Group Championships, Municipal Sayagatani Stadium, Kitakyushu |
10000m | 33:11.76 | - | 22 mag | 64th Kyushu Business Group Championships, Municipal Sayagatani Stadium, Kitakyushu |
Mostrando 1 - 50 di 87
Palmares
6
2018Jakarta Asian Games
5000 Metres
FAQ
Domande frequenti
Qual è il record personale di Minami Yamanouchi nei 10 000 m?
Il record personale di Minami Yamanouchi nei 10 000 m è 31:16.48, stabilito il 8 dic 2018 a Yamaguchi (JPN), #262 di sempre.
In quali specialità gareggia Minami Yamanouchi?
Minami Yamanouchi gareggia nei 10 000 m e 5000 m.
Come è andata la stagione 2026 di Minami Yamanouchi?
Miglior prestazione 2026: 34:33.58, stabilito il 11 apr 2026 a Egao Kenko Stadium, Kumamoto (JPN). Ultima gara: HOKUREN Distance Challenge in KITAMI il 11 lug 2026, 16:02.09.