Mignon LA Grange

RSADonne

Data di nascita16 gen 2006

Altezza-

Peso-

Mignon LA Grange è una lanciatrice di Sudafrica, nata il 16 gennaio 2006. Gareggia principalmente nei SP, DT e ShotPut(3k.

I suoi record personali includono 14.89 nei SP, 53.04 nei DT e 16.32 nei ShotPut(3k. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi

Lancio del disco

53.04

Getto del peso

14.89

Miglior prestazione 2026

53.04

28 mar 2026 · Germiston Stadium, Johannesburg (RSA)

Miglior prestazione 2026

Ultima gara

USSA Track & Field Championships

25 apr 2026 · 51.30

USSA Track & Field Championships

Età

20 anni

Al 21 set 2026: Lancio del disco 53.04, Getto del peso 14.89, Miglior prestazione 2026 53.04 (28 mar 2026, Germiston Stadium, Johannesburg (RSA)) · Ultima gara: USSA Track & Field Championships, 25 apr 2026, 51.30 · 20 anni

Record personali

14.89

53.04

ShotPut(3k

16.32

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	SP	14.89	-	14 feb 2026	↓	CGA League 3
2026	DT	53.04	-	28 mar 2026	↓	South African U23 Championships
2025	SP	13.83	-	1 mar 2025	↓	AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
2025	DT	49.16	-	3 mag 2025	↓	USSA Athletics Track and Field Championships
2024	SP	13.73	-	20 gen 2024	↓	CGA Track & Field League 1, Germiston Stadium, Johannesburg
2024	DT	47.78	-	20 gen 2024	↓	CGA Track & Field League 1, Germiston Stadium, Johannesburg
2023	ShotPut(3k	16.32	-	14 gen 2023	↓	CGA Track & field League Meeting, Germiston Stadium, Johannesburg
2023	DT	48.05	-	20 ott 2023	↓	NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
2022	ShotPut(3k	15.30	-	2 apr 2022	↓	McArthur Stadium, Potchefstroom (RSA)
2022	DT	44.81	-	2 apr 2022	↓	McArthur Stadium, Potchefstroom (RSA)
2021	ShotPut(3k	15.04	-	9 apr 2021	↓	Dal Josaphat Athletics Stadium, Paarl (RSA)
2021	DT	41.49	-	6 mar 2021	↓	DP de Villiers Stadium, Sasolburg (RSA)
2020	ShotPut(3k	15.17	-	14 nov 2020	↓	Bestmed Tuks Stadium, Pretoria (RSA)
2020	DT	39.45	-	12 dic 2020	↓	Bestmed Tuks Stadium, Pretoria (RSA)

Disciplina	Risultato	Vento	Data	Competizioni
DT	51.30	-	25 apr	USSA Track & Field Championships
SP	13.59	-	24 apr	USSA Track & Field Championships
SP	13.96	-	18 apr	South African Championships
SP	13.96	-	16 apr	South African Championships
DT	49.28	-	16 apr	South African Championships
DT	53.04	-	28 mar	South African U23 Championships
SP	14.23	-	26 mar	South African U23 Championships
DT	49.82	-	14 mar	CGA U16,U18,U20,U23 and Senior Provincial Championships
SP	14.74	-	13 mar	CGA U16,U18,U20,U23 and Senior Provincial Championships
DT	50.35	-	21 feb	AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
SP	14.10	-	21 feb	AGN Track & Field League 3, Pilditch Stadium, Pretoria - U18 Events
DT	50.80	-	14 feb	CGA League 3
SP	14.89	-	14 feb	CGA League 3
SP	14.13	-	7 feb	CGA League Meet 2
DT	48.62	-	7 feb	CGA League Meet 2
SP	14.17	-	31 gen	CGA League 1 - Youth - Senior
DT	48.93	-	31 gen	CGA League 1 - Youth - Senior

Disciplina	Risultato	Vento	Data	Competizioni
DT	49.16	-	3 mag	USSA Athletics Track and Field Championships
SP	13.39	-	2 mag	USSA Athletics Track and Field Championships
DT	49.16	-	1 mag	USSA Athletics Track and Field Championships
SP	13.39	-	1 mag	USSA Athletics Track and Field Championships
DT	46.97	-	25 apr	South African Championships, McArthur Stadium, Potchefstroom
DT	46.97	-	24 apr	South African Championships, McArthur Stadium, Potchefstroom
DT	46.29	-	5 apr	CGA League 5 Meeting, Germiston Stadium, Johannesburg
SP	13.40	-	5 apr	CGA League 5 Meeting, Germiston Stadium, Johannesburg
DT	47.59	-	29 mar	South African U20 Championships
SP	12.19	-	27 mar	South African U20 Championships
DT	47.59	-	27 mar	South African U20 Championships
DT	46.92	-	15 mar	Youth, Junior & Senior Provincial Championships, UJ Stadium, Johannesburg
SP	13.13	-	14 mar	Youth, Junior & Senior Provincial Championships, UJ Stadium, Johannesburg
DT	44.82	-	1 mar	AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
SP	13.83	-	1 mar	AGN Track & Field League 4 ( U16, U18, U20 & Seniors), Pilditch Stadium, Pretoria
SP	13.22	-	22 feb	Central Gauteng Athletics League 4 Meeting - Youth to Senior
DT	45.27	-	22 feb	Central Gauteng Athletics League 4 Meeting - Youth to Senior
SP	13.43	-	1 feb	Central Gauteng Athletics League 2 - Youth to Senior, Germiston Stadium, Johannesburg
DT	45.28	-	1 feb	Central Gauteng Athletics League 2 - Youth to Senior, Germiston Stadium, Johannesburg
SP	13.28	-	25 gen	Central Gauteng Athletics League Meeting 1 - Youth to Senior
DT	45.52	-	25 gen	Central Gauteng Athletics League Meeting 1 - Youth to Senior

Disciplina	Risultato	Vento	Data	Competizioni
DT	46.99	-	23 mar	South African U20 Championships, Pilditch Stadium, Pretoria
SP	13.70	-	21 mar	South African U20 Championships, Pilditch Stadium, Pretoria
DT	46.99	-	21 mar	South African U20 Championships, Pilditch Stadium, Pretoria
SP	13.63	-	9 mar	CGA Youth,Junior & Under 23 Provincial Championships, Germiston Stadium, Johannesburg
DT	47.25	-	9 mar	CGA Youth,Junior & Under 23 Provincial Championships, Germiston Stadium, Johannesburg
SP	13.63	-	8 mar	CGA Youth,Junior & Under 23 Provincial Championships, Germiston Stadium, Johannesburg
SP	13.73	-	17 feb	Curro Podium Final
DT	45.09	-	17 feb	Curro Podium Final
SP	13.59	-	3 feb	CGA TRACK & FIELD LEAGUE 2, Germiston Stadium, Johannesburg
DT	47.08	-	3 feb	CGA TRACK & FIELD LEAGUE 2, Germiston Stadium, Johannesburg
SP	13.73	-	20 gen	CGA Track & Field League 1, Germiston Stadium, Johannesburg
DT	47.78	-	20 gen	CGA Track & Field League 1, Germiston Stadium, Johannesburg

Mignon LA Grange

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

Palmares

Nessuna medaglia