
Lauren Ryan
Lauren Ryan è una velocista di Australia, nata il 15 marzo 1998. Gareggia principalmente nei 400m, 800m e 1500m.
I suoi record personali includono 60.29 nei 400m, 2:12.23 nei 800m, 4:03.79 nei 1500m, 4:26.17 nei Mile e 8:33.66 nei 3000m. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Australia.
Al 20 set 2026: 10 000 m 30:35.66 (#81 di sempre), 5000 m 14:40.39 (#121 di sempre), Miglior prestazione 2026 31:59.41 (27 lug 2026) · Ultima gara: Silesia Kamila Skolimowska Memorial, 22 ago 2026, 15:02.73 · 28 anni
Record personali
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 1500m-short-track | 4:09.09 | - | 14 feb 2026 | - | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
| 2026 | 1500m | 4:14.45 | - | 14 giu 2026 | ↑ | USATF LA Grand Prix |
| 2026 | mile-short-track | 4:26.17 | - | 14 feb 2026 | ↑ | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
| 2026 | Mile | 4:26.17 | - | 14 feb 2026 | ↑ | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
| 2026 | 3000m | 8:33.66 | - | 10 giu 2026 | ↑ | Oslo Bislett Games |
| 2026 | 3000m-short-track | 8:37.46 | - | 19 feb 2026 | ↑ | Meeting Hauts-de-France Pas-de-Calais Trophée EDF |
| 2026 | 5000m | 14:53.77 | - | 23 mag 2026 | ↑ | LA Track Festival |
| 2026 | 10000m | 31:59.41 | - | 27 lug 2026 | ↑ | XXIII Commonwealth Games |
| 2026 | CrossCount | 33:47 | - | 10 gen 2026 | ↓ | 46th World Athletics Cross Country Championships |
| 2025 | 1500m | 4:03.79 | - | 20 ago 2025 | ↑ | Internationales Abendsportfest |
| 2025 | MileRoad | 4:39.60 | - | 26 apr 2025 | - | Australian Road Mile Championships |
| 2025 | 3000m | 8:37.56 | - | 16 ago 2025 | ↑ | Silesia Kamila Skolimowska Memorial, Stadion Śląski, Chorzów - Diamond Discipline |
| 2025 | 3000m-short-track | 8:41.80 | - | 15 feb 2025 | ↑ | Boston University David Hemery Valentine Invitational |
| 2025 | 5000m | 14:40.39 | - | 9 ago 2025 | ↑ | IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme |
| 2025 | 5000m-short-track | 15:05.68 | - | 2 mar 2025 | ↑ | Last Chance Indoor National Qualifier |
| 2025 | 10000m | 30:58.69 | - | 29 mar 2025 | ↑ | The TEN, JSerra Catholic HS, San Juan Capistrano, CA |
| 2025 | Semi | 1:08:43 | - | 19 gen 2025 | ↑ | Aramco Houston Half Marathon |
| 2024 | 1500m | 4:08.15 | - | 17 mag 2024 | ↑ | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
| 2024 | Mile | 4:32.19 | - | 28 mar 2024 | ↑ | Albie Thomas Mile |
| 2024 | 3000m-short-track | 8:42.31 | - | 9 feb 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 3000m | 8:42.31 | - | 9 feb 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 5000m | 14:57.67 | - | 23 feb 2024 | ↑ | Ken Shannon Last Chance |
| 2024 | 5000m-short-track | 15:15.79 | - | 27 gen 2024 | ↑ | Boston University John Thomas Terrier Classic |
| 2024 | 10000m | 30:35.66 | - | 16 mar 2024 | ↑ | The TEN |
| 2024 | Semi | 1:11:40 | - | 10 nov 2024 | ↑ | B.A.A. Half Marathon, Boston, MA |
| 2023 | 1500m | 4:13.68 | - | 17 giu 2023 | ↑ | The Elliott Denman NJ International Track & Field Meet, Monmouth University Joe Compagni Track at Kessler Stadium, West Long Branch, NJ |
| 2023 | 3000m | 8:53.75 | - | 29 lug 2023 | ↑ | British Milers Club Grand Prix - Birmingham University |
| 2023 | 5000m | 15:11.84 | - | 26 mag 2023 | ↑ | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
| 2023 | 5Kilometre | 15:59 | - | 1 ott 2023 | ↑ | World Athletics Road Running Championships, Riga |
| 2023 | 10000m | 32:09.82 | - | 4 mar 2023 | ↑ | The TEN |
| 2022 | mile-short-track | 4:36.76 | - | 28 gen 2022 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2022 | Mile | 4:36.76 | - | 28 gen 2022 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2022 | 3000m-short-track | 8:47.88 | - | 11 feb 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 3000m | 8:47.88 | - | 11 feb 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 5000m | 15:30.00 | - | 29 apr 2022 | ↑ | Cobb Track and Angell Field, Palo Alto, CA (USA) |
| 2022 | 5Kilometre | 16:17 | - | 29 ott 2022 | ↑ | Noosa (AUS) |
| 2022 | 10000m | 32:56.53 | - | 12 mag 2022 | ↑ | Morris Williams T&F Stadium, Durham, NC (USA) |
| 2021 | 1500m | 4:12.18 | - | 25 mar 2021 | ↑ | Melbourne Track Classic, Lakeside Stadium, Melbourne |
| 2021 | Mile | 4:34.75 | - | 9 feb 2021 | ↑ | Hagenauer Reserve, Box Hill, Melbourne (AUS) |
| 2021 | 5000m | 15:22.48 | - | 29 mag 2021 | ↑ | Griswold Stadium, Portland, OR (USA) |
| 2021 | 5000m-short-track | 15:40.40 | - | 4 dic 2021 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2021 | 10000m | 32:16.11 | - | 26 gen 2021 | ↑ | Zátopek 10, Hagenauer Reserve, Box Hill, Melbourne |
| 2020 | 3000m | 8:54.54 | - | 22 dic 2020 | ↑ | Hagenauer Reserve, Box Hill, Melbourne (AUS) |
| 2020 | 5000m | 15:49.30 | - | 5 dic 2020 | ↑ | QSAC State Athletics Facility, Nathan, Brisbane (AUS) |
| 2020 | 10Kilometr | 32:58 | - | 13 dic 2020 | - | Launceston (AUS) |
| 2019 | 1500m | 4:23.32 | - | 10 mag 2019 | ↑ | New York, NY (USA) |
| 2019 | 5000m | 16:28.68 | - | 25 apr 2019 | ↑ | Penn Relays, Philadelphia, PA - USA vs. the World |
| 2018 | 1500m | 4:21.74 | - | 30 mar 2018 | ↑ | Gainesville Florida Relays, Gainesville, FL - Open Event |
| 2018 | mile-short-track | 4:43.22 | - | 9 feb 2018 | ↑ | Boston, MA (USA) (i) |
| 2018 | Mile | 4:43.22 | - | 9 feb 2018 | ↑ | Boston, MA (USA) (i) |
| 2018 | 3000m-short-track | 9:37.19 | - | 27 gen 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 3000m | 9:37.19 | - | 27 gen 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | DistanceMe | 11:33.68 | - | 23 feb 2018 | - | NY (USA) (i) |
| 2018 | 5000m | 16:26.06 | - | 12 mag 2018 | ↑ | Geneva, OH (USA) |
| 2017 | 1500m | 4:27.12 | - | 24 feb 2017 | ↑ | Melbourne (AUS) |
| 2017 | 3000m-short-track | 9:39.88 | - | 2 dic 2017 | ↑ | Haverford, PA (USA) (i) |
| 2017 | 3000m | 9:39.88 | - | 2 dic 2017 | ↑ | Haverford, PA (USA) (i) |
| 2017 | CrossCount | 21:56 | - | 26 mar 2017 | ↓ | 42nd IAAF World Cross Country Championships, Kololo, Kampala |
| 2016 | 800m | 2:14.70 | - | 13 mar 2016 | ↓ | Perth (AUS) |
| 2016 | 1500m | 4:20.99 | - | 27 feb 2016 | ↑ | Melbourne (AUS) |
| 2016 | 3000m | 9:21.21 | - | 20 lug 2016 | ↑ | IAAF World U20 Championships |
| 2015 | 400m | 60.29 | - | 31 gen 2015 | - | Melbourne (AUS) |
| 2015 | 800m | 2:12.23 | - | 1 dic 2015 | ↓ | Melbourne (AUS) |
| 2015 | 1500m | 4:32.6h | - | 20 gen 2015 | ↑ | Melbourne (AUS) |
| 2015 | 3000m | 9:55.99 | - | 12 mar 2015 | ↑ | Sydney (AUS) |
| 2014 | 1500m | 4:43.76 | - | 8 nov 2014 | ↑ | Melbourne (AUS) |
| 2014 | 3000m | 10:22.44 | - | 9 nov 2014 | ↑ | Melbourne (AUS) |
2026
19 performances2025
16 performances2024
15 performancesPalmares
Australian 10,000m Championships
10,000 Metres
Domande frequenti
Qual è il record personale di Lauren Ryan nei 10 000 m?
Il record personale di Lauren Ryan nei 10 000 m è 30:35.66, stabilito il 16 mar 2024 a JSerra Catholic HS, San Juan Capistrano, CA (USA), #81 di sempre.
In quali specialità gareggia Lauren Ryan?
Lauren Ryan gareggia nei 10 000 m e 5000 m.
Come è andata la stagione 2026 di Lauren Ryan?
Miglior prestazione 2026: 31:59.41, stabilito il 27 lug 2026. Ultima gara: Silesia Kamila Skolimowska Memorial il 22 ago 2026, 15:02.73.