LR
Lauren Ryan

Lauren Ryan

AUSAUSDonne
Data di nascita15 mar 1998
Altezza-
Peso-

Lauren Ryan è una velocista di Australia, nata il 15 marzo 1998. Gareggia principalmente nei 400m, 800m e 1500m.

I suoi record personali includono 60.29 nei 400m, 2:12.23 nei 800m, 4:03.79 nei 1500m, 4:26.17 nei Mile e 8:33.66 nei 3000m. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Australia.

In sintesi
10 000 m
30:35.66
5000 m
14:40.39
Miglior prestazione 2026
31:59.41
27 lug 2026
Ultima gara
Silesia Kamila Skolimowska Memorial
22 ago 2026 · 15:02.73
Età
28 anni

Al 20 set 2026: 10 000 m 30:35.66 (#81 di sempre), 5000 m 14:40.39 (#121 di sempre), Miglior prestazione 2026 31:59.41 (27 lug 2026) · Ultima gara: Silesia Kamila Skolimowska Memorial, 22 ago 2026, 15:02.73 · 28 anni

PB

Record personali

60.29
2:12.23
Mile
4:26.17
5Kilometre
15:59
1500m-short-track
4:09.09
3000m-short-track
8:37.46
10Kilometr
32:58
mile-short-track
4:26.17
5000m-short-track
15:05.68
MileRoad
4:39.60
DistanceMe
11:33.68

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2026
1500m-short-track
4:09.09-14 feb 2026-Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
2026
1500m
4:14.45-14 giu 2026
USATF LA Grand Prix
2026
mile-short-track
4:26.17-14 feb 2026
Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
2026
Mile
4:26.17-14 feb 2026
Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
2026
3000m
8:33.66-10 giu 2026
Oslo Bislett Games
2026
3000m-short-track
8:37.46-19 feb 2026
Meeting Hauts-de-France Pas-de-Calais Trophée EDF
2026
5000m
14:53.77-23 mag 2026
LA Track Festival
2026
10000m
31:59.41-27 lug 2026
XXIII Commonwealth Games
2026
CrossCount
33:47-10 gen 2026
46th World Athletics Cross Country Championships
2025
1500m
4:03.79-20 ago 2025
Internationales Abendsportfest
2025
MileRoad
4:39.60-26 apr 2025-Australian Road Mile Championships
2025
3000m
8:37.56-16 ago 2025
Silesia Kamila Skolimowska Memorial, Stadion Śląski, Chorzów - Diamond Discipline
2025
3000m-short-track
8:41.80-15 feb 2025
Boston University David Hemery Valentine Invitational
2025
5000m
14:40.39-9 ago 2025
IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
2025
5000m-short-track
15:05.68-2 mar 2025
Last Chance Indoor National Qualifier
2025
10000m
30:58.69-29 mar 2025
The TEN, JSerra Catholic HS, San Juan Capistrano, CA
2025
Semi
1:08:43-19 gen 2025
Aramco Houston Half Marathon
2024
1500m
4:08.15-17 mag 2024
USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
2024
Mile
4:32.19-28 mar 2024
Albie Thomas Mile
2024
3000m-short-track
8:42.31-9 feb 2024
Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2024
3000m
8:42.31-9 feb 2024
Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2024
5000m
14:57.67-23 feb 2024
Ken Shannon Last Chance
2024
5000m-short-track
15:15.79-27 gen 2024
Boston University John Thomas Terrier Classic
2024
10000m
30:35.66-16 mar 2024
The TEN
2024
Semi
1:11:40-10 nov 2024
B.A.A. Half Marathon, Boston, MA
2023
1500m
4:13.68-17 giu 2023
The Elliott Denman NJ International Track & Field Meet, Monmouth University Joe Compagni Track at Kessler Stadium, West Long Branch, NJ
2023
3000m
8:53.75-29 lug 2023
British Milers Club Grand Prix - Birmingham University
2023
5000m
15:11.84-26 mag 2023
USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
2023
5Kilometre
15:59-1 ott 2023
World Athletics Road Running Championships, Riga
2023
10000m
32:09.82-4 mar 2023
The TEN
2022
mile-short-track
4:36.76-28 gen 2022
Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i)
2022
Mile
4:36.76-28 gen 2022
Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i)
2022
3000m-short-track
8:47.88-11 feb 2022
Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2022
3000m
8:47.88-11 feb 2022
Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2022
5000m
15:30.00-29 apr 2022
Cobb Track and Angell Field, Palo Alto, CA (USA)
2022
5Kilometre
16:17-29 ott 2022
Noosa (AUS)
2022
10000m
32:56.53-12 mag 2022
Morris Williams T&F Stadium, Durham, NC (USA)
2021
1500m
4:12.18-25 mar 2021
Melbourne Track Classic, Lakeside Stadium, Melbourne
2021
Mile
4:34.75-9 feb 2021
Hagenauer Reserve, Box Hill, Melbourne (AUS)
2021
5000m
15:22.48-29 mag 2021
Griswold Stadium, Portland, OR (USA)
2021
5000m-short-track
15:40.40-4 dic 2021
Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2021
10000m
32:16.11-26 gen 2021
Zátopek 10, Hagenauer Reserve, Box Hill, Melbourne
2020
3000m
8:54.54-22 dic 2020
Hagenauer Reserve, Box Hill, Melbourne (AUS)
2020
5000m
15:49.30-5 dic 2020
QSAC State Athletics Facility, Nathan, Brisbane (AUS)
2020
10Kilometr
32:58-13 dic 2020-Launceston (AUS)
2019
1500m
4:23.32-10 mag 2019
New York, NY (USA)
2019
5000m
16:28.68-25 apr 2019
Penn Relays, Philadelphia, PA - USA vs. the World
2018
1500m
4:21.74-30 mar 2018
Gainesville Florida Relays, Gainesville, FL - Open Event
2018
mile-short-track
4:43.22-9 feb 2018
Boston, MA (USA) (i)
2018
Mile
4:43.22-9 feb 2018
Boston, MA (USA) (i)
2018
3000m-short-track
9:37.19-27 gen 2018
New York, NY (USA) (i)
2018
3000m
9:37.19-27 gen 2018
New York, NY (USA) (i)
2018
DistanceMe
11:33.68-23 feb 2018-NY (USA) (i)
2018
5000m
16:26.06-12 mag 2018
Geneva, OH (USA)
2017
1500m
4:27.12-24 feb 2017
Melbourne (AUS)
2017
3000m-short-track
9:39.88-2 dic 2017
Haverford, PA (USA) (i)
2017
3000m
9:39.88-2 dic 2017
Haverford, PA (USA) (i)
2017
CrossCount
21:56-26 mar 2017
42nd IAAF World Cross Country Championships, Kololo, Kampala
2016
800m
2:14.70-13 mar 2016
Perth (AUS)
2016
1500m
4:20.99-27 feb 2016
Melbourne (AUS)
2016
3000m
9:21.21-20 lug 2016
IAAF World U20 Championships
2015
400m
60.29-31 gen 2015-Melbourne (AUS)
2015
800m
2:12.23-1 dic 2015
Melbourne (AUS)
2015
1500m
4:32.6h-20 gen 2015
Melbourne (AUS)
2015
3000m
9:55.99-12 mar 2015
Sydney (AUS)
2014
1500m
4:43.76-8 nov 2014
Melbourne (AUS)
2014
3000m
10:22.44-9 nov 2014
Melbourne (AUS)

2026

19 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
15:02.73-22 agoSilesia Kamila Skolimowska Memorial
10000m
31:59.41-27 lugXXIII Commonwealth Games
3000m
8:41.85-18 lugNovuna London Athletics Meet
1500m
4:14.45-14 giuUSATF LA Grand Prix
3000m
8:33.66-10 giuOslo Bislett Games
5000m
14:53.77-23 magLA Track Festival
5000m
15:32.76-12 aprAustralian Championships
1500m
4:23.15-10 aprAustralian Championships
1500m
4:23.15-9 aprAustralian Championships
5000m
15:32.76-9 aprAustralian Championships
1500m
4:15.28-9 aprAustralian Championships
1500m-short-track
4:10.86-22 febSaucony Battle for Boston, Boston Univ. Track & Tennis Center, Boston, MA (i)
mile-short-track
4:28.48-22 febSaucony Battle for Boston, Boston Univ. Track & Tennis Center, Boston, MA (i)
3000m-short-track
8:37.46-19 febMeeting Hauts-de-France Pas-de-Calais Trophée EDF
mile-short-track
4:26.17-14 febSound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
1500m-short-track
4:09.09-14 febSound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
3000m-short-track
8:41.97-1 febMillrose Games
3000m-short-track
8:41.97-30 genMillrose Games
CrossCount
33:47-10 gen46th World Athletics Cross Country Championships

2025

16 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
32:06.66-13 dicZatopek: 10
10000m
31:27.78-15 setWorld Athletics Championships, Tokyo 2025, National Stadium, Tokyo
10000m
31:27.78-13 setWorld Athletics Championships, Tokyo 2025, National Stadium, Tokyo
1500m
4:03.79-20 agoInternationales Abendsportfest
3000m
8:37.56-16 agoSilesia Kamila Skolimowska Memorial, Stadion Śląski, Chorzów - Diamond Discipline
5000m
14:40.39-9 agoIFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
5000m
14:55.88-12 lugSunset Tour
5000m
15:23.84-24 magTrack Fest
MileRoad
4:39.60-26 aprAustralian Road Mile Championships
5000m
15:41.50-13 aprAustralian Championships, WA Athletics Stadium, Perth
5000m
15:41.50-11 aprAustralian Championships, WA Athletics Stadium, Perth
10000m
30:58.69-29 marThe TEN, JSerra Catholic HS, San Juan Capistrano, CA
5000m-short-track
15:05.68-2 marLast Chance Indoor National Qualifier
3000m-short-track
8:41.80-15 febBoston University David Hemery Valentine Invitational
5000m-short-track
15:08.58-31 genBoston University John Thomas Terrier Classic
Semi
1:08:43-19 genAramco Houston Half Marathon

2024

15 performances
DisciplinaRisultatoVentoDataCompetizioni
10000m
32:23.30-14 dicAustralian 10,000m Championships
Semi
1:11:40-10 novB.A.A. Half Marathon, Boston, MA
5000m
15:29.35-10 agoThe XXXIII Olympic Games, Stade de France, Paris
10000m
31:13.25-10 agoThe XXXIII Olympic Games, Stade de France, Paris
10000m
31:13.25-9 agoThe XXXIII Olympic Games, Stade de France, Paris
5000m
15:29.35-2 agoThe XXXIII Olympic Games, Stade de France, Paris
5000m
15:22.03-12 lugMeeting International d’Athlétisme Herculis EBS
5000m
14:59.99-9 giuPortland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR
3000m
8:42.63-30 magOslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
5000m
15:03.63-25 magPrefontaine Classic
1500m
4:08.15-18 magUSATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
1500m
4:08.15-17 magUSATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
5000m
14:58.69-27 aprYangtze Delta Athletics Diamond Gala, Suzhou Olympic Sports Centre, Suzhou - Diamond Discipline
5000m
15:24.95-14 aprAustralian Championships, SA Athletic Stadium, Adelaide
5000m
15:24.95-12 aprAustralian Championships, SA Athletic Stadium, Adelaide
Mostrando 1 - 50 di 175

Palmares

🥇

Australian 10,000m Championships

10,000 Metres

2023
FAQ

Domande frequenti

Qual è il record personale di Lauren Ryan nei 10 000 m?

Il record personale di Lauren Ryan nei 10 000 m è 30:35.66, stabilito il 16 mar 2024 a JSerra Catholic HS, San Juan Capistrano, CA (USA), #81 di sempre.

In quali specialità gareggia Lauren Ryan?

Lauren Ryan gareggia nei 10 000 m e 5000 m.

Come è andata la stagione 2026 di Lauren Ryan?

Miglior prestazione 2026: 31:59.41, stabilito il 27 lug 2026. Ultima gara: Silesia Kamila Skolimowska Memorial il 22 ago 2026, 15:02.73.