
Lauren Ryan
Lauren Ryan es una velocista de Australia, nacida el 15 de marzo de 1998. Compite principalmente en 400m, 800m y 1500m.
Sus mejores marcas personales incluyen 60.29 en 400m, 2:12.23 en 800m, 4:03.79 en 1500m, 4:26.17 en Mile y 8:33.66 en 3000m. Ha obtenido 1 medalla de oro en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Australia.
A 20 sept 2026: 10 000 m 30:35.66 (#81 de todos los tiempos), 5000 m 14:40.39 (#121 de todos los tiempos), Mejor marca 2026 31:59.41 (27 jul 2026) · Última competición: Silesia Kamila Skolimowska Memorial, 22 ago 2026, 15:02.73 · 28 años
Mejores marcas personales
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2026 | 1500m-short-track | 4:09.09 | - | 14 feb 2026 | - | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
| 2026 | 1500m | 4:14.45 | - | 14 jun 2026 | ↑ | USATF LA Grand Prix |
| 2026 | mile-short-track | 4:26.17 | - | 14 feb 2026 | ↑ | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
| 2026 | Mile | 4:26.17 | - | 14 feb 2026 | ↑ | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
| 2026 | 3000m | 8:33.66 | - | 10 jun 2026 | ↑ | Oslo Bislett Games |
| 2026 | 3000m-short-track | 8:37.46 | - | 19 feb 2026 | ↑ | Meeting Hauts-de-France Pas-de-Calais Trophée EDF |
| 2026 | 5000m | 14:53.77 | - | 23 may 2026 | ↑ | LA Track Festival |
| 2026 | 10000m | 31:59.41 | - | 27 jul 2026 | ↑ | XXIII Commonwealth Games |
| 2026 | CrossCount | 33:47 | - | 10 ene 2026 | ↓ | 46th World Athletics Cross Country Championships |
| 2025 | 1500m | 4:03.79 | - | 20 ago 2025 | ↑ | Internationales Abendsportfest |
| 2025 | MileRoad | 4:39.60 | - | 26 abr 2025 | - | Australian Road Mile Championships |
| 2025 | 3000m | 8:37.56 | - | 16 ago 2025 | ↑ | Silesia Kamila Skolimowska Memorial, Stadion Śląski, Chorzów - Diamond Discipline |
| 2025 | 3000m-short-track | 8:41.80 | - | 15 feb 2025 | ↑ | Boston University David Hemery Valentine Invitational |
| 2025 | 5000m | 14:40.39 | - | 9 ago 2025 | ↑ | IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme |
| 2025 | 5000m-short-track | 15:05.68 | - | 2 mar 2025 | ↑ | Last Chance Indoor National Qualifier |
| 2025 | 10000m | 30:58.69 | - | 29 mar 2025 | ↑ | The TEN, JSerra Catholic HS, San Juan Capistrano, CA |
| 2025 | Semi | 1:08:43 | - | 19 ene 2025 | ↑ | Aramco Houston Half Marathon |
| 2024 | 1500m | 4:08.15 | - | 17 may 2024 | ↑ | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
| 2024 | Mile | 4:32.19 | - | 28 mar 2024 | ↑ | Albie Thomas Mile |
| 2024 | 3000m-short-track | 8:42.31 | - | 9 feb 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 3000m | 8:42.31 | - | 9 feb 2024 | ↑ | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 5000m | 14:57.67 | - | 23 feb 2024 | ↑ | Ken Shannon Last Chance |
| 2024 | 5000m-short-track | 15:15.79 | - | 27 ene 2024 | ↑ | Boston University John Thomas Terrier Classic |
| 2024 | 10000m | 30:35.66 | - | 16 mar 2024 | ↑ | The TEN |
| 2024 | Semi | 1:11:40 | - | 10 nov 2024 | ↑ | B.A.A. Half Marathon, Boston, MA |
| 2023 | 1500m | 4:13.68 | - | 17 jun 2023 | ↑ | The Elliott Denman NJ International Track & Field Meet, Monmouth University Joe Compagni Track at Kessler Stadium, West Long Branch, NJ |
| 2023 | 3000m | 8:53.75 | - | 29 jul 2023 | ↑ | British Milers Club Grand Prix - Birmingham University |
| 2023 | 5000m | 15:11.84 | - | 26 may 2023 | ↑ | USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA |
| 2023 | 5Kilometre | 15:59 | - | 1 oct 2023 | ↑ | World Athletics Road Running Championships, Riga |
| 2023 | 10000m | 32:09.82 | - | 4 mar 2023 | ↑ | The TEN |
| 2022 | mile-short-track | 4:36.76 | - | 28 ene 2022 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2022 | Mile | 4:36.76 | - | 28 ene 2022 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2022 | 3000m-short-track | 8:47.88 | - | 11 feb 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 3000m | 8:47.88 | - | 11 feb 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | 5000m | 15:30.00 | - | 29 abr 2022 | ↑ | Cobb Track and Angell Field, Palo Alto, CA (USA) |
| 2022 | 5Kilometre | 16:17 | - | 29 oct 2022 | ↑ | Noosa (AUS) |
| 2022 | 10000m | 32:56.53 | - | 12 may 2022 | ↑ | Morris Williams T&F Stadium, Durham, NC (USA) |
| 2021 | 1500m | 4:12.18 | - | 25 mar 2021 | ↑ | Melbourne Track Classic, Lakeside Stadium, Melbourne |
| 2021 | Mile | 4:34.75 | - | 9 feb 2021 | ↑ | Hagenauer Reserve, Box Hill, Melbourne (AUS) |
| 2021 | 5000m | 15:22.48 | - | 29 may 2021 | ↑ | Griswold Stadium, Portland, OR (USA) |
| 2021 | 5000m-short-track | 15:40.40 | - | 4 dic 2021 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2021 | 10000m | 32:16.11 | - | 26 ene 2021 | ↑ | Zátopek 10, Hagenauer Reserve, Box Hill, Melbourne |
| 2020 | 3000m | 8:54.54 | - | 22 dic 2020 | ↑ | Hagenauer Reserve, Box Hill, Melbourne (AUS) |
| 2020 | 5000m | 15:49.30 | - | 5 dic 2020 | ↑ | QSAC State Athletics Facility, Nathan, Brisbane (AUS) |
| 2020 | 10Kilometr | 32:58 | - | 13 dic 2020 | - | Launceston (AUS) |
| 2019 | 1500m | 4:23.32 | - | 10 may 2019 | ↑ | New York, NY (USA) |
| 2019 | 5000m | 16:28.68 | - | 25 abr 2019 | ↑ | Penn Relays, Philadelphia, PA - USA vs. the World |
| 2018 | 1500m | 4:21.74 | - | 30 mar 2018 | ↑ | Gainesville Florida Relays, Gainesville, FL - Open Event |
| 2018 | mile-short-track | 4:43.22 | - | 9 feb 2018 | ↑ | Boston, MA (USA) (i) |
| 2018 | Mile | 4:43.22 | - | 9 feb 2018 | ↑ | Boston, MA (USA) (i) |
| 2018 | 3000m-short-track | 9:37.19 | - | 27 ene 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 3000m | 9:37.19 | - | 27 ene 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | DistanceMe | 11:33.68 | - | 23 feb 2018 | - | NY (USA) (i) |
| 2018 | 5000m | 16:26.06 | - | 12 may 2018 | ↑ | Geneva, OH (USA) |
| 2017 | 1500m | 4:27.12 | - | 24 feb 2017 | ↑ | Melbourne (AUS) |
| 2017 | 3000m-short-track | 9:39.88 | - | 2 dic 2017 | ↑ | Haverford, PA (USA) (i) |
| 2017 | 3000m | 9:39.88 | - | 2 dic 2017 | ↑ | Haverford, PA (USA) (i) |
| 2017 | CrossCount | 21:56 | - | 26 mar 2017 | ↓ | 42nd IAAF World Cross Country Championships, Kololo, Kampala |
| 2016 | 800m | 2:14.70 | - | 13 mar 2016 | ↓ | Perth (AUS) |
| 2016 | 1500m | 4:20.99 | - | 27 feb 2016 | ↑ | Melbourne (AUS) |
| 2016 | 3000m | 9:21.21 | - | 20 jul 2016 | ↑ | IAAF World U20 Championships |
| 2015 | 400m | 60.29 | - | 31 ene 2015 | - | Melbourne (AUS) |
| 2015 | 800m | 2:12.23 | - | 1 dic 2015 | ↓ | Melbourne (AUS) |
| 2015 | 1500m | 4:32.6h | - | 20 ene 2015 | ↑ | Melbourne (AUS) |
| 2015 | 3000m | 9:55.99 | - | 12 mar 2015 | ↑ | Sydney (AUS) |
| 2014 | 1500m | 4:43.76 | - | 8 nov 2014 | ↑ | Melbourne (AUS) |
| 2014 | 3000m | 10:22.44 | - | 9 nov 2014 | ↑ | Melbourne (AUS) |
2026
19 performances2025
16 performances2024
15 performancesPalmarés
Australian 10,000m Championships
10,000 Metres
Preguntas frecuentes
¿Cuál es la mejor marca personal de Lauren Ryan en 10 000 m?
La mejor marca personal de Lauren Ryan en 10 000 m es 30:35.66, lograda el 16 mar 2024 en JSerra Catholic HS, San Juan Capistrano, CA (USA), #81 de todos los tiempos.
¿En qué pruebas compite Lauren Ryan?
Lauren Ryan compite en 10 000 m y 5000 m.
¿Cómo le fue a Lauren Ryan en 2026?
Mejor marca 2026: 31:59.41, lograda el 27 jul 2026. Última competición: Silesia Kamila Skolimowska Memorial el 22 ago 2026, 15:02.73.