LR
Lauren Ryan

Lauren Ryan

AUSAUSMujeres
Fecha de nacimiento15 mar 1998
Altura-
Peso-

Lauren Ryan es una velocista de Australia, nacida el 15 de marzo de 1998. Compite principalmente en 400m, 800m y 1500m.

Sus mejores marcas personales incluyen 60.29 en 400m, 2:12.23 en 800m, 4:03.79 en 1500m, 4:26.17 en Mile y 8:33.66 en 3000m. Ha obtenido 1 medalla de oro en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Australia.

Datos clave
10 000 m
30:35.66
Mejor marca 2026
31:59.41
27 jul 2026
Última competición
Silesia Kamila Skolimowska Memorial
22 ago 2026 · 15:02.73
Edad
28 años

A 20 sept 2026: 10 000 m 30:35.66 (#81 de todos los tiempos), 5000 m 14:40.39 (#121 de todos los tiempos), Mejor marca 2026 31:59.41 (27 jul 2026) · Última competición: Silesia Kamila Skolimowska Memorial, 22 ago 2026, 15:02.73 · 28 años

PB

Mejores marcas personales

60.29
2:12.23
Mile
4:26.17
5Kilometre
15:59
1500m-short-track
4:09.09
3000m-short-track
8:37.46
10Kilometr
32:58
mile-short-track
4:26.17
5000m-short-track
15:05.68
MileRoad
4:39.60
DistanceMe
11:33.68

Gráficos de rendimiento

Mejores de la temporada

TemporadaDisciplinaResultadoVientoFechaTendenciaCompeticiones
2026
1500m-short-track
4:09.09-14 feb 2026-Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
2026
1500m
4:14.45-14 jun 2026
USATF LA Grand Prix
2026
mile-short-track
4:26.17-14 feb 2026
Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
2026
Mile
4:26.17-14 feb 2026
Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
2026
3000m
8:33.66-10 jun 2026
Oslo Bislett Games
2026
3000m-short-track
8:37.46-19 feb 2026
Meeting Hauts-de-France Pas-de-Calais Trophée EDF
2026
5000m
14:53.77-23 may 2026
LA Track Festival
2026
10000m
31:59.41-27 jul 2026
XXIII Commonwealth Games
2026
CrossCount
33:47-10 ene 2026
46th World Athletics Cross Country Championships
2025
1500m
4:03.79-20 ago 2025
Internationales Abendsportfest
2025
MileRoad
4:39.60-26 abr 2025-Australian Road Mile Championships
2025
3000m
8:37.56-16 ago 2025
Silesia Kamila Skolimowska Memorial, Stadion Śląski, Chorzów - Diamond Discipline
2025
3000m-short-track
8:41.80-15 feb 2025
Boston University David Hemery Valentine Invitational
2025
5000m
14:40.39-9 ago 2025
IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
2025
5000m-short-track
15:05.68-2 mar 2025
Last Chance Indoor National Qualifier
2025
10000m
30:58.69-29 mar 2025
The TEN, JSerra Catholic HS, San Juan Capistrano, CA
2025
Semi
1:08:43-19 ene 2025
Aramco Houston Half Marathon
2024
1500m
4:08.15-17 may 2024
USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
2024
Mile
4:32.19-28 mar 2024
Albie Thomas Mile
2024
3000m-short-track
8:42.31-9 feb 2024
Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2024
3000m
8:42.31-9 feb 2024
Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2024
5000m
14:57.67-23 feb 2024
Ken Shannon Last Chance
2024
5000m-short-track
15:15.79-27 ene 2024
Boston University John Thomas Terrier Classic
2024
10000m
30:35.66-16 mar 2024
The TEN
2024
Semi
1:11:40-10 nov 2024
B.A.A. Half Marathon, Boston, MA
2023
1500m
4:13.68-17 jun 2023
The Elliott Denman NJ International Track & Field Meet, Monmouth University Joe Compagni Track at Kessler Stadium, West Long Branch, NJ
2023
3000m
8:53.75-29 jul 2023
British Milers Club Grand Prix - Birmingham University
2023
5000m
15:11.84-26 may 2023
USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
2023
5Kilometre
15:59-1 oct 2023
World Athletics Road Running Championships, Riga
2023
10000m
32:09.82-4 mar 2023
The TEN
2022
mile-short-track
4:36.76-28 ene 2022
Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i)
2022
Mile
4:36.76-28 ene 2022
Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i)
2022
3000m-short-track
8:47.88-11 feb 2022
Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2022
3000m
8:47.88-11 feb 2022
Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2022
5000m
15:30.00-29 abr 2022
Cobb Track and Angell Field, Palo Alto, CA (USA)
2022
5Kilometre
16:17-29 oct 2022
Noosa (AUS)
2022
10000m
32:56.53-12 may 2022
Morris Williams T&F Stadium, Durham, NC (USA)
2021
1500m
4:12.18-25 mar 2021
Melbourne Track Classic, Lakeside Stadium, Melbourne
2021
Mile
4:34.75-9 feb 2021
Hagenauer Reserve, Box Hill, Melbourne (AUS)
2021
5000m
15:22.48-29 may 2021
Griswold Stadium, Portland, OR (USA)
2021
5000m-short-track
15:40.40-4 dic 2021
Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2021
10000m
32:16.11-26 ene 2021
Zátopek 10, Hagenauer Reserve, Box Hill, Melbourne
2020
3000m
8:54.54-22 dic 2020
Hagenauer Reserve, Box Hill, Melbourne (AUS)
2020
5000m
15:49.30-5 dic 2020
QSAC State Athletics Facility, Nathan, Brisbane (AUS)
2020
10Kilometr
32:58-13 dic 2020-Launceston (AUS)
2019
1500m
4:23.32-10 may 2019
New York, NY (USA)
2019
5000m
16:28.68-25 abr 2019
Penn Relays, Philadelphia, PA - USA vs. the World
2018
1500m
4:21.74-30 mar 2018
Gainesville Florida Relays, Gainesville, FL - Open Event
2018
mile-short-track
4:43.22-9 feb 2018
Boston, MA (USA) (i)
2018
Mile
4:43.22-9 feb 2018
Boston, MA (USA) (i)
2018
3000m-short-track
9:37.19-27 ene 2018
New York, NY (USA) (i)
2018
3000m
9:37.19-27 ene 2018
New York, NY (USA) (i)
2018
DistanceMe
11:33.68-23 feb 2018-NY (USA) (i)
2018
5000m
16:26.06-12 may 2018
Geneva, OH (USA)
2017
1500m
4:27.12-24 feb 2017
Melbourne (AUS)
2017
3000m-short-track
9:39.88-2 dic 2017
Haverford, PA (USA) (i)
2017
3000m
9:39.88-2 dic 2017
Haverford, PA (USA) (i)
2017
CrossCount
21:56-26 mar 2017
42nd IAAF World Cross Country Championships, Kololo, Kampala
2016
800m
2:14.70-13 mar 2016
Perth (AUS)
2016
1500m
4:20.99-27 feb 2016
Melbourne (AUS)
2016
3000m
9:21.21-20 jul 2016
IAAF World U20 Championships
2015
400m
60.29-31 ene 2015-Melbourne (AUS)
2015
800m
2:12.23-1 dic 2015
Melbourne (AUS)
2015
1500m
4:32.6h-20 ene 2015
Melbourne (AUS)
2015
3000m
9:55.99-12 mar 2015
Sydney (AUS)
2014
1500m
4:43.76-8 nov 2014
Melbourne (AUS)
2014
3000m
10:22.44-9 nov 2014
Melbourne (AUS)

2026

19 performances
DisciplinaResultadoVientoFechaCompeticiones
5000m
15:02.73-22 agoSilesia Kamila Skolimowska Memorial
10000m
31:59.41-27 julXXIII Commonwealth Games
3000m
8:41.85-18 julNovuna London Athletics Meet
1500m
4:14.45-14 junUSATF LA Grand Prix
3000m
8:33.66-10 junOslo Bislett Games
5000m
14:53.77-23 mayLA Track Festival
5000m
15:32.76-12 abrAustralian Championships
1500m
4:23.15-10 abrAustralian Championships
1500m
4:23.15-9 abrAustralian Championships
5000m
15:32.76-9 abrAustralian Championships
1500m
4:15.28-9 abrAustralian Championships
1500m-short-track
4:10.86-22 febSaucony Battle for Boston, Boston Univ. Track & Tennis Center, Boston, MA (i)
mile-short-track
4:28.48-22 febSaucony Battle for Boston, Boston Univ. Track & Tennis Center, Boston, MA (i)
3000m-short-track
8:37.46-19 febMeeting Hauts-de-France Pas-de-Calais Trophée EDF
mile-short-track
4:26.17-14 febSound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
1500m-short-track
4:09.09-14 febSound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events
3000m-short-track
8:41.97-1 febMillrose Games
3000m-short-track
8:41.97-30 eneMillrose Games
CrossCount
33:47-10 ene46th World Athletics Cross Country Championships

2025

16 performances
DisciplinaResultadoVientoFechaCompeticiones
10000m
32:06.66-13 dicZatopek: 10
10000m
31:27.78-15 septWorld Athletics Championships, Tokyo 2025, National Stadium, Tokyo
10000m
31:27.78-13 septWorld Athletics Championships, Tokyo 2025, National Stadium, Tokyo
1500m
4:03.79-20 agoInternationales Abendsportfest
3000m
8:37.56-16 agoSilesia Kamila Skolimowska Memorial, Stadion Śląski, Chorzów - Diamond Discipline
5000m
14:40.39-9 agoIFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
5000m
14:55.88-12 julSunset Tour
5000m
15:23.84-24 mayTrack Fest
MileRoad
4:39.60-26 abrAustralian Road Mile Championships
5000m
15:41.50-13 abrAustralian Championships, WA Athletics Stadium, Perth
5000m
15:41.50-11 abrAustralian Championships, WA Athletics Stadium, Perth
10000m
30:58.69-29 marThe TEN, JSerra Catholic HS, San Juan Capistrano, CA
5000m-short-track
15:05.68-2 marLast Chance Indoor National Qualifier
3000m-short-track
8:41.80-15 febBoston University David Hemery Valentine Invitational
5000m-short-track
15:08.58-31 eneBoston University John Thomas Terrier Classic
Semi
1:08:43-19 eneAramco Houston Half Marathon

2024

15 performances
DisciplinaResultadoVientoFechaCompeticiones
10000m
32:23.30-14 dicAustralian 10,000m Championships
Semi
1:11:40-10 novB.A.A. Half Marathon, Boston, MA
5000m
15:29.35-10 agoThe XXXIII Olympic Games, Stade de France, Paris
10000m
31:13.25-10 agoThe XXXIII Olympic Games, Stade de France, Paris
10000m
31:13.25-9 agoThe XXXIII Olympic Games, Stade de France, Paris
5000m
15:29.35-2 agoThe XXXIII Olympic Games, Stade de France, Paris
5000m
15:22.03-12 julMeeting International d’Athlétisme Herculis EBS
5000m
14:59.99-9 junPortland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR
3000m
8:42.63-30 mayOslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
5000m
15:03.63-25 mayPrefontaine Classic
1500m
4:08.15-18 mayUSATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
1500m
4:08.15-17 mayUSATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
5000m
14:58.69-27 abrYangtze Delta Athletics Diamond Gala, Suzhou Olympic Sports Centre, Suzhou - Diamond Discipline
5000m
15:24.95-14 abrAustralian Championships, SA Athletic Stadium, Adelaide
5000m
15:24.95-12 abrAustralian Championships, SA Athletic Stadium, Adelaide
Mostrando 1 - 50 de 175

Palmarés

🥇

Australian 10,000m Championships

10,000 Metres

2023
FAQ

Preguntas frecuentes

¿Cuál es la mejor marca personal de Lauren Ryan en 10 000 m?

La mejor marca personal de Lauren Ryan en 10 000 m es 30:35.66, lograda el 16 mar 2024 en JSerra Catholic HS, San Juan Capistrano, CA (USA), #81 de todos los tiempos.

¿En qué pruebas compite Lauren Ryan?

Lauren Ryan compite en 10 000 m y 5000 m.

¿Cómo le fue a Lauren Ryan en 2026?

Mejor marca 2026: 31:59.41, lograda el 27 jul 2026. Última competición: Silesia Kamila Skolimowska Memorial el 22 ago 2026, 15:02.73.