JV
Foto: Erik van Leeuwen—GFDL
Jolanda Verstraten
NEDDonneData di nascita26 giu 1983
Altezza-
Peso-
Jolanda Verstraten è una mezzofondista di Paesi Bassi, nata il 26 giugno 1983. Gareggia principalmente nei 1500m, 3000m e 5000m.
I suoi record personali includono 4:30.41 nei 1500m, 9:33.10 nei 3000m, 16:42.66 nei 5000m, 35:57.5h nei 10000m e 1:16:29 nei Semi. Ha conquistato 3 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Paesi Bassi.
PB
Record personali
4:30.41
9:33.10
16:42.66
35:57.5HT
1:16:29
9:59.93
17:55
7:03.16
9:39.77
35:04
3:00.52
16:42.66
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2016 | 1500m | 4:48.60 | - | 18 mag 2016 | ↓ | Nijmegen (NED) |
| 2016 | 3000mSt | 10:47.77 | - | 17 giu 2016 | ↓ | Amsterdam (NED) |
| 2015 | 3000mSt | 11:18.28 | - | 2 mag 2015 | ↓ | Belgian 10,000m Championships |
| 2014 | 3000mSt | 11:13.87 | - | 31 mag 2014 | ↓ | Oordegem (BEL) |
| 2013 | 1500m | 4:54.59 | - | 12 giu 2013 | ↓ | Nijmegen (NED) |
| 2013 | 3000Metres | 10:50.69 | - | 16 feb 2013 | ↓ | Dutch Indoor Championships |
| 2013 | 3000m | 10:50.69 | - | 16 feb 2013 | ↓ | Apeldoorn (NED) (i) |
| 2013 | 3000mSt | 11:29.63 | - | 1 giu 2013 | ↓ | Oordegem (BEL) |
| 2012 | 1000m | 3:00.52 | - | 5 mag 2012 | - | Lisse (NED) |
| 2012 | 3000m | 10:06.97 | - | 28 apr 2012 | ↓ | Amersfoort (NED) |
| 2012 | 3000mSt | 10:47.53 | - | 17 giu 2012 | ↓ | Dutch Championships |
| 2012 | 10Kilometr | 36:32 | - | 1 apr 2012 | ↑ | Brunssum (NED) |
| 2011 | 10Kilometr | 36:27 | - | 13 feb 2011 | ↑ | Schoorl (NED) |
| 2011 | 10000m | 38:23.64 | - | 28 apr 2011 | ↓ | Dutch 10,000m Championships |
| 2011 | Semi | 1:20:12 | - | 27 mar 2011 | ↓ | Venlo (NED) |
| 2010 | 1500m | 4:37.67 | - | 26 mag 2010 | ↓ | Nijmegen (NED) |
| 2010 | 3000mSt | 10:25.64 | - | 19 giu 2010 | ↓ | European Athletics Team Championships First League |
| 2010 | 5Kilometre | 17:55 | - | 11 apr 2010 | - | Carlsbad, CA (USA) |
| 2010 | 10Kilometr | 36:06 | - | 26 set 2010 | ↑ | Utrecht (NED) |
| 2010 | Semi | 1:16:56 | - | 14 mar 2010 | ↓ | The Hague (NED) |
| 2009 | 1500m | 4:33.09 | - | 21 lug 2009 | ↓ | Gent (BEL) |
| 2009 | 3000Metres | 9:57.36 | - | 15 feb 2009 | ↓ | Apeldoorn (NED) (i) |
| 2009 | 3000m | 9:57.36 | - | 15 feb 2009 | ↓ | Apeldoorn (NED) (i) |
| 2009 | 3000mSt | 10:23.25 | - | 8 ago 2009 | ↓ | Ninove (BEL) |
| 2009 | 5000m | 16:42.66 | - | 18 feb 2009 | ↑ | Stockholm (SWE) (i) |
| 2009 | 5000Metres | 16:42.66 | - | 18 feb 2009 | - | Stockholm (SWE) (i) |
| 2009 | 10Kilometr | 36:33 | - | 29 mar 2009 | ↑ | Brunssum (NED) |
| 2009 | Semi | 1:17:50 | - | 13 set 2009 | ↓ | Rotterdam Half Marathon |
| 2008 | 1500m | 4:30.41 | - | 1 mag 2008 | ↓ | Sint-Niklaas (BEL) |
| 2008 | 3000Metres | 9:39.77 | - | 16 feb 2008 | ↓ | Dutch Indoor Championships |
| 2008 | 3000m | 9:39.77 | - | 16 feb 2008 | ↓ | Gent (BEL) (i) |
| 2008 | 3000mSt | 9:59.93 | - | 10 ago 2008 | ↓ | Ninove (BEL) |
| 2008 | 10Kilometr | 35:04 | - | 7 set 2008 | ↑ | Tilburg (NED) |
| 2008 | Semi | 1:16:29 | - | 5 ott 2008 | ↓ | Breda (NED) |
| 2007 | 1500m | 4:32.30 | - | 23 mag 2007 | ↓ | Nijmegen (NED) |
| 2007 | 3000mSt | 10:23.15 | - | 2 giu 2007 | ↓ | Neerpelt (BEL) |
| 2007 | 5000m | 17:04.10 | - | 21 lug 2007 | ↑ | Brasschaat (BEL) |
| 2006 | 1500m | 4:32.90 | - | 26 ago 2006 | ↓ | Merksem (BEL) |
| 2006 | 3000mSt | 10:19.07 | - | 1 set 2006 | ↓ | Königs Wusterhausen (GER) |
| 2006 | 10Kilometr | 36:05 | - | 12 feb 2006 | ↑ | Schoorl (NED) |
| 2005 | 1500m | 4:36.12 | - | 2 lug 2005 | ↓ | Oordegem (BEL) |
| 2005 | 3000mSt | 10:16.26 | - | 25 giu 2005 | ↓ | Uden (NED) |
| 2005 | CrossCount | 22:12 | - | 11 dic 2005 | ↓ | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |
| 2005 | 10000m | 36:25.79 | - | 2 apr 2005 | ↓ | Dutch 10,000m Championships |
| 2005 | 10Kilometr | 37:00 | - | 4 set 2005 | ↑ | Tilburg (NED) |
| 2004 | 1500m | 4:36.97 | - | 3 lug 2004 | ↓ | Keien (NED) |
| 2004 | 3000m | 9:44.77 | - | 12 giu 2004 | ↓ | Leiden (NED) |
| 2004 | 3000mSt | 10:21.55 | - | 31 lug 2004 | ↓ | Heusden-Zolder (BEL) |
| 2004 | CrossCount | 20:06 | - | 12 dic 2004 | ↓ | 11th SPAR European Cross Country Championships, Heringsdorf - U20 Events |
| 2004 | 10000m | 35:57.5h | - | 1 mag 2004 | ↓ | Dutch 10,000m Championships |
| 2003 | 1500m | 4:38.34 | - | 6 set 2003 | ↓ | Antwerpen (BEL) |
| 2003 | 2000Metres | 7:03.16 | - | 14 giu 2003 | - | Woluwé (BEL) |
| 2003 | 3000m | 9:55.58 | - | 30 ago 2003 | ↓ | Tessenderlo (BEL) |
| 2003 | 3000mSt | 10:19.56 | - | 6 ago 2003 | ↓ | Königs Wusterhausen (GER) |
| 2003 | 10000m | 36:29.39 | - | 26 apr 2003 | ↓ | Dutch 10,000m Championships |
| 2002 | 1500m | 4:34.57 | - | 17 ago 2002 | ↓ | Merksem (BEL) |
| 2002 | 3000m | 9:33.10 | - | 25 mag 2002 | ↓ | Duffel (BEL) |
| 2002 | 3000mSt | 10:26.12 | - | 31 ago 2002 | ↓ | Namur (BEL) |
| 2002 | CrossCount | 13:17 | - | 8 dic 2002 | ↓ | 9th SPAR European Cross Country Championships, Medulin |
| 2002 | 5000m | 16:54.48 | - | 12 apr 2002 | ↑ | Zeist (NED) |
2016
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 4:58.79 | - | 16 set | Wageningen - Mixed Races |
3000mSt | 10:47.77 | - | 17 giu | Dutch Championships, Amsterdam |
3000mSt | 10:49.13 | - | 11 giu | Genève AtletiCAGenève, Genève |
3000mSt | 11:00.92 | - | 1 giu | Montbéliard Meeting National, Montbéliard |
1500m | 4:48.60 | - | 18 mag | Nijmegen Global Athletics, Nijmegen |
3000mSt | 10:56.90 | - | 7 mag | Duffel |
2015
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 11:18.88 | - | 30 lug | Dutch Championships, Amsterdam |
3000mSt | 11:41.56 | - | 23 mag | Oordegem IFAM Meeting, Oordegem |
3000mSt | 11:18.28 | - | 2 mag | Belgian 10,000m Championships |
2014
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 11:19.97 | - | 21 giu | European Team Championships, Eintracht-Stadion, Braunschweig |
3000mSt | 11:19.97 | - | 20 giu | European Team Championships, Eintracht-Stadion, Braunschweig |
3000mSt | 11:13.87 | - | 31 mag | Oordegem IFAM Meeting, Oordegem |
2013
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 11:43.27 | - | 20 lug | Dutch Championships |
1500m | 4:54.59 | - | 12 giu | Nijmegen Global Athletics, Nijmegen |
3000mSt | 11:57.03 | - | 8 giu | Kessel-Lo Meeting voor Mon, Kessel-Lo |
3000mSt | 11:29.63 | - | 1 giu | Oordegem IFAM Meeting, Oordegem |
1500m | 4:57.78 | - | 9 mag | Saint-Niklaas Int. Peugeotmeeting, Sint-Niklaas |
3000Metres | 10:50.69 | - | 16 feb | Dutch Indoor Championships |
2012
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 10:52.21 | - | 21 lug | Ninove Memorial Geert Rasschaert, Ninove |
3000mSt | 10:47.53 | - | 17 giu | Dutch Championships |
3000mSt | 11:14.89 | - | 11 giu | Memoriál Josefa Odložila, Stadion Juliska, Praha |
3000mSt | 11:06.98 | - | 28 mag | Rehlingen Pfingstsportfest, Rehlingen |
1000m | 3:00.52 | - | 5 mag | Lisse Ter Specke Bokaal, Lisse |
3000m | 10:06.97 | - | 28 apr | Amersfoort |
10Kilometr | 36:32 | - | 1 apr | Brunssum Parelloop, Brunssum |
2011
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 38:23.64 | - | 28 apr | Dutch 10,000m Championships |
Semi | 1:20:12 | - | 27 mar | Venlo Venloop, Venlo |
10Kilometr | 36:35 | - | 6 mar | Taroudant 10 km, Taroudant |
10Kilometr | 36:27 | - | 13 feb | Schoorl Groet Uit Run, Schoorl |
2010
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 36:06 | - | 26 set | Utrecht Singelloop, Utrecht |
3000mSt | 10:32.96 | - | 18 lug | Dutch Championships |
3000mSt | 10:25.64 | - | 19 giu | European Athletics Team Championships First League |
3000mSt | 10:43.67 | - | 12 giu | Istanbul Cezmi Or Memorial, Istanbul |
1500m | 4:37.67 | - | 26 mag | Nijmegen Global Athletics, Nijmegen |
3000mSt | 10:35.18 | - | 13 mag | Nimwegen Dutch University Championships, Nimwegen |
3000mSt | 10:28.06 | - | 1 mag | Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA |
5Kilometre | 17:55 | - | 11 apr | Carlsbad 5000, Carlsbad, CA |
10Kilometr | 37:18 | - | 28 mar | Brunssum Parelloop, Brunssum |
Semi | 1:16:56 | - | 14 mar | The Hague City-Pier-City Half Marathon, The Hague |
Semi | 1:24:34 | - | 7 feb | Coamo San Blas Half Marathon, Coamo |
2009
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:18:50 | - | 4 ott | Breda Singelloop, Breda |
Semi | 1:17:50 | - | 13 set | Rotterdam Half Marathon |
3000mSt | 10:23.25 | - | 8 ago | Ninove Memorial Geert Rasschaert, Ninove |
3000mSt | 10:35.15 | - | 2 ago | Dutch Championships |
1500m | 4:33.09 | - | 21 lug | Gent Flanders Cup, Gent |
3000mSt | 10:39.04 | - | 13 giu | Istanbul Cezmi Or Memorial, Istanbul |
3000mSt | 10:33.36 | - | 9 giu | Göteborg Folksam Grand Prix, Göteborg |
3000mSt | 10:41.83 | - | 31 mag | Dubnica nad Váhom ECCC Group B, Dubnica nad Váhom |
10Kilometr | 36:33 | - | 29 mar | Brunssum Parelloop, Brunssum |
Semi | 1:19:20 | - | 14 mar | The Hague City-Pier-City Half Marathon, The Hague - Dutch Half Marathon Ch. |
Mostrando 1 - 50 di 118
Palmares
🥇
2013Dutch Championships
3000 Metres Steeplechase
🥇
2009Dutch Championships
3000 Metres Steeplechase
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2008Dutch Championships
3000 Metres Steeplechase