Photo: Erik van Leeuwen—GFDL
Jolanda Verstraten
- Born
- Jun 26, 1983 (43 years old)
- Events
- 3000 m steeplechase · Half Marathon
Jolanda Verstraten is a Netherlands middle-distance runner, born on June 26, 1983. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:30.41 in the 1500m, 9:33.10 in the 3000m, 16:54.48 in the 5000m, 16:42.66 in the 5000m and 35:57.5h in the 10000m. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Netherlands.
Personal best · 3000 m steeplechase9:59.93
2016 season best10:47.77Jun 17, 2016 · Amsterdam
Personal best · Half Marathon1:16:29
As of Nov 6, 2026: 3000 m steeplechase 9:59.93 (#833 all-time), Half Marathon 1:16:29, 2016 season best 10:47.77 (Jun 17, 2016, Amsterdam (NED)) · 43 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5000mIndoorStockholm 200916:42.66993 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2016 | 1500m | 4:48.60 | – | May 18, 2016 | Nijmegen (NED) |
| 2016 | 3000mSt | 10:47.77 | – | Jun 17, 2016 | Amsterdam (NED) |
| 2015 | 3000mSt | 11:18.28 | – | May 2, 2015 | Belgian 10,000m Championships |
| 2014 | 3000mSt | 11:13.87 | – | May 31, 2014 | Oordegem (BEL) |
| 2013 | 1500m | 4:54.59 | – | Jun 12, 2013 | Nijmegen (NED) |
| 2013 | 3000m Indoor | 10:50.69 | – | Feb 16, 2013 | Apeldoorn (NED) (i) |
| 2013 | 3000m-short-track Indoor | 10:50.69 | – | Feb 16, 2013 | Dutch Indoor Championships |
| 2013 | 3000mSt | 11:29.63 | – | Jun 1, 2013 | Oordegem (BEL) |