Jolanda Verstraten

NEDMujeres

Fecha de nacimiento26 jun 1983

Altura-

Peso-

Jolanda Verstraten es una mediofondista de Países Bajos, nacida el 26 de junio de 1983. Compite principalmente en 1500m, 3000m y 5000m.

Sus mejores marcas personales incluyen 4:30.41 en 1500m, 9:33.10 en 3000m, 16:42.66 en 5000m, 35:57.5h en 10000m y 1:16:29 en Semi. Ha obtenido 3 medallas de oro en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Países Bajos.

Datos clave

3000 m obstáculos

9:59.93

#833 de todos los tiempos

Media maratón

1:16:29

Mejor marca 2016

10:47.77

17 jun 2016 · Amsterdam (NED)

Mejor marca 2016

Edad

43 años

A 19 sept 2026: 3000 m obstáculos 9:59.93 (#833 de todos los tiempos), Media maratón 1:16:29, Mejor marca 2016 10:47.77 (17 jun 2016, Amsterdam (NED)) · 43 años

Mejores marcas personales

4:30.41

9:33.10

16:42.66

35:57.5HT

1:16:29

9:59.93

#833 de todos los tiempos

17:55

7:03.16

9:39.77

35:04

3:00.52

16:42.66

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2016	1500m	4:48.60	-	18 may 2016	↓	Nijmegen (NED)
2016	3000mSt	10:47.77	-	17 jun 2016	↓	Amsterdam (NED)
2015	3000mSt	11:18.28	-	2 may 2015	↓	Belgian 10,000m Championships
2014	3000mSt	11:13.87	-	31 may 2014	↓	Oordegem (BEL)
2013	1500m	4:54.59	-	12 jun 2013	↓	Nijmegen (NED)
2013	3000m-short-track	10:50.69	-	16 feb 2013	↓	Dutch Indoor Championships
2013	3000m	10:50.69	-	16 feb 2013	↓	Apeldoorn (NED) (i)
2013	3000mSt	11:29.63	-	1 jun 2013	↓	Oordegem (BEL)
2012	1000m	3:00.52	-	5 may 2012	-	Lisse (NED)
2012	3000m	10:06.97	-	28 abr 2012	↓	Amersfoort (NED)
2012	3000mSt	10:47.53	-	17 jun 2012	↓	Dutch Championships
2012	10Kilometr	36:32	-	1 abr 2012	↑	Brunssum (NED)
2011	10Kilometr	36:27	-	13 feb 2011	↑	Schoorl (NED)
2011	10000m	38:23.64	-	28 abr 2011	↓	Dutch 10,000m Championships
2011	Semi	1:20:12	-	27 mar 2011	↓	Venlo (NED)
2010	1500m	4:37.67	-	26 may 2010	↓	Nijmegen (NED)
2010	3000mSt	10:25.64	-	19 jun 2010	↓	European Athletics Team Championships First League
2010	5Kilometre	17:55	-	11 abr 2010	-	Carlsbad, CA (USA)
2010	10Kilometr	36:06	-	26 sept 2010	↑	Utrecht (NED)
2010	Semi	1:16:56	-	14 mar 2010	↓	The Hague (NED)
2009	1500m	4:33.09	-	21 jul 2009	↓	Gent (BEL)
2009	3000m-short-track	9:57.36	-	15 feb 2009	↓	Apeldoorn (NED) (i)
2009	3000m	9:57.36	-	15 feb 2009	↓	Apeldoorn (NED) (i)
2009	3000mSt	10:23.25	-	8 ago 2009	↓	Ninove (BEL)
2009	5000m	16:42.66	-	18 feb 2009	↑	Stockholm (SWE) (i)
2009	5000m-short-track	16:42.66	-	18 feb 2009	-	Stockholm (SWE) (i)
2009	10Kilometr	36:33	-	29 mar 2009	↑	Brunssum (NED)
2009	Semi	1:17:50	-	13 sept 2009	↓	Rotterdam Half Marathon
2008	1500m	4:30.41	-	1 may 2008	↓	Sint-Niklaas (BEL)
2008	3000m-short-track	9:39.77	-	16 feb 2008	↓	Dutch Indoor Championships
2008	3000m	9:39.77	-	16 feb 2008	↓	Gent (BEL) (i)
2008	3000mSt	9:59.93	-	10 ago 2008	↓	Ninove (BEL)
2008	10Kilometr	35:04	-	7 sept 2008	↑	Tilburg (NED)
2008	Semi	1:16:29	-	5 oct 2008	↓	Breda (NED)
2007	1500m	4:32.30	-	23 may 2007	↓	Nijmegen (NED)
2007	3000mSt	10:23.15	-	2 jun 2007	↓	Neerpelt (BEL)
2007	5000m	17:04.10	-	21 jul 2007	↑	Brasschaat (BEL)
2006	1500m	4:32.90	-	26 ago 2006	↓	Merksem (BEL)
2006	3000mSt	10:19.07	-	1 sept 2006	↓	Königs Wusterhausen (GER)
2006	10Kilometr	36:05	-	12 feb 2006	↑	Schoorl (NED)
2005	1500m	4:36.12	-	2 jul 2005	↓	Oordegem (BEL)
2005	3000mSt	10:16.26	-	25 jun 2005	↓	Uden (NED)
2005	CrossCount	22:12	-	11 dic 2005	↓	12th SPAR European Cross Country Championships, Tilburg - U20 Events
2005	10000m	36:25.79	-	2 abr 2005	↓	Dutch 10,000m Championships
2005	10Kilometr	37:00	-	4 sept 2005	↑	Tilburg (NED)
2004	1500m	4:36.97	-	3 jul 2004	↓	Keien (NED)
2004	3000m	9:44.77	-	12 jun 2004	↓	Leiden (NED)
2004	3000mSt	10:21.55	-	31 jul 2004	↓	Heusden-Zolder (BEL)
2004	CrossCount	20:06	-	12 dic 2004	↓	11th SPAR European Cross Country Championships, Heringsdorf - U20 Events
2004	10000m	35:57.5h	-	1 may 2004	↓	Dutch 10,000m Championships
2003	1500m	4:38.34	-	6 sept 2003	↓	Antwerpen (BEL)
2003	2000Metres	7:03.16	-	14 jun 2003	-	Woluwé (BEL)
2003	3000m	9:55.58	-	30 ago 2003	↓	Tessenderlo (BEL)
2003	3000mSt	10:19.56	-	6 ago 2003	↓	Königs Wusterhausen (GER)
2003	10000m	36:29.39	-	26 abr 2003	↓	Dutch 10,000m Championships
2002	1500m	4:34.57	-	17 ago 2002	↓	Merksem (BEL)
2002	3000m	9:33.10	-	25 may 2002	↓	Duffel (BEL)
2002	3000mSt	10:26.12	-	31 ago 2002	↓	Namur (BEL)
2002	CrossCount	13:17	-	8 dic 2002	↓	9th SPAR European Cross Country Championships, Medulin
2002	5000m	16:54.48	-	12 abr 2002	↑	Zeist (NED)

2016

6 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
1500m	4:58.79	-	16 sept	Wageningen - Mixed Races
3000mSt	10:47.77	-	17 jun	Dutch Championships, Amsterdam
3000mSt	10:49.13	-	11 jun	Genève AtletiCAGenève, Genève
3000mSt	11:00.92	-	1 jun	Montbéliard Meeting National, Montbéliard
1500m	4:48.60	-	18 may	Nijmegen Global Athletics, Nijmegen
3000mSt	10:56.90	-	7 may	Duffel

2015

3 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
3000mSt	11:18.88	-	30 jul	Dutch Championships, Amsterdam
3000mSt	11:41.56	-	23 may	Oordegem IFAM Meeting, Oordegem
3000mSt	11:18.28	-	2 may	Belgian 10,000m Championships

2014

3 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
3000mSt	11:19.97	-	21 jun	European Team Championships, Eintracht-Stadion, Braunschweig
3000mSt	11:19.97	-	20 jun	European Team Championships, Eintracht-Stadion, Braunschweig
3000mSt	11:13.87	-	31 may	Oordegem IFAM Meeting, Oordegem

2013

6 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
3000mSt	11:43.27	-	20 jul	Dutch Championships
1500m	4:54.59	-	12 jun	Nijmegen Global Athletics, Nijmegen
3000mSt	11:57.03	-	8 jun	Kessel-Lo Meeting voor Mon, Kessel-Lo
3000mSt	11:29.63	-	1 jun	Oordegem IFAM Meeting, Oordegem
1500m	4:57.78	-	9 may	Saint-Niklaas Int. Peugeotmeeting, Sint-Niklaas
3000m-short-track	10:50.69	-	16 feb	Dutch Indoor Championships

2012

7 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
3000mSt	10:52.21	-	21 jul	Ninove Memorial Geert Rasschaert, Ninove
3000mSt	10:47.53	-	17 jun	Dutch Championships
3000mSt	11:14.89	-	11 jun	Memoriál Josefa Odložila, Stadion Juliska, Praha
3000mSt	11:06.98	-	28 may	Rehlingen Pfingstsportfest, Rehlingen
1000m	3:00.52	-	5 may	Lisse Ter Specke Bokaal, Lisse
3000m	10:06.97	-	28 abr	Amersfoort
10Kilometr	36:32	-	1 abr	Brunssum Parelloop, Brunssum

2011

4 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
10000m	38:23.64	-	28 abr	Dutch 10,000m Championships
Semi	1:20:12	-	27 mar	Venlo Venloop, Venlo
10Kilometr	36:35	-	6 mar	Taroudant 10 km, Taroudant
10Kilometr	36:27	-	13 feb	Schoorl Groet Uit Run, Schoorl

2010

11 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
10Kilometr	36:06	-	26 sept	Utrecht Singelloop, Utrecht
3000mSt	10:32.96	-	18 jul	Dutch Championships
3000mSt	10:25.64	-	19 jun	European Athletics Team Championships First League
3000mSt	10:43.67	-	12 jun	Istanbul Cezmi Or Memorial, Istanbul
1500m	4:37.67	-	26 may	Nijmegen Global Athletics, Nijmegen
3000mSt	10:35.18	-	13 may	Nimwegen Dutch University Championships, Nimwegen
3000mSt	10:28.06	-	1 may	Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA
5Kilometre	17:55	-	11 abr	Carlsbad 5000, Carlsbad, CA
10Kilometr	37:18	-	28 mar	Brunssum Parelloop, Brunssum
Semi	1:16:56	-	14 mar	The Hague City-Pier-City Half Marathon, The Hague
Semi	1:24:34	-	7 feb	Coamo San Blas Half Marathon, Coamo

2009

10 performances

Disciplina	Resultado	Viento	Fecha	Competiciones
Semi	1:18:50	-	4 oct	Breda Singelloop, Breda
Semi	1:17:50	-	13 sept	Rotterdam Half Marathon
3000mSt	10:23.25	-	8 ago	Ninove Memorial Geert Rasschaert, Ninove
3000mSt	10:35.15	-	2 ago	Dutch Championships
1500m	4:33.09	-	21 jul	Gent Flanders Cup, Gent
3000mSt	10:39.04	-	13 jun	Istanbul Cezmi Or Memorial, Istanbul
3000mSt	10:33.36	-	9 jun	Göteborg Folksam Grand Prix, Göteborg
3000mSt	10:41.83	-	31 may	Dubnica nad Váhom ECCC Group B, Dubnica nad Váhom
10Kilometr	36:33	-	29 mar	Brunssum Parelloop, Brunssum
Semi	1:19:20	-	14 mar	The Hague City-Pier-City Half Marathon, The Hague - Dutch Half Marathon Ch.

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