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Jana Soethout
GERDonneData di nascita28 dic 1989
Altezza-
Peso-
Jana Soethout è una mezzofondista di Germania, nata il 28 dicembre 1989. Gareggia principalmente nei 800m, 1500m e 3000m.
I suoi record personali includono 2:17.95 nei 800m, 4:32.17 nei 1500m, 9:20.48 nei 3000m, 16:00.51 nei 5000m e 33:02.02 nei 10000m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Germania.
In sintesi
Maratona
2:31:09
10 000 m
33:02.02
Ultima gara
Runnersworld Utrecht Track Meeting 5
4 set 2026 · 17:06.98
Età
36 anni
Al 24 set 2026: Maratona 2:31:09, 10 000 m 33:02.02, Miglior prestazione 2026 2:31:09 (12 apr 2026, Rotterdam (NED)) · Ultima gara: Runnersworld Utrecht Track Meeting 5, 4 set 2026, 17:06.98 · 36 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 4:34.52 | - | 17 mag 2026 | ↑ | SPAR Competitie 1e Divisie Poule 2 R1 |
| 2026 | 5000m | 17:06.98 | - | 4 set 2026 | ↑ | Runnersworld Utrecht Track Meeting 5 |
| 2026 | 10Kilometr | 34:30 | - | 8 feb 2026 | ↑ | Groet uit Schoorl Run |
| 2026 | Semi | 1:12:21 | - | 22 mar 2026 | ↑ | Frankfurter Mainova Half Marathon |
| 2026 | Marathon | 2:31:09 | - | 12 apr 2026 | ↑ | NN Marathon Rotterdam |
| 2025 | 3000m-short-track | 9:28.67 | - | 21 feb 2025 | ↑ | German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i) |
| 2025 | 3000m | 9:28.67 | - | 21 feb 2025 | ↑ | German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i) |
| 2025 | 10Kilometr | 33:37 | - | 26 lug 2025 | ↑ | adidas Runners City Night, Breitscheidplatz, Berlin |
| 2025 | Semi | 1:14:09 | - | 6 apr 2025 | ↑ | Generali Berliner Halbmarathon |
| 2025 | Marathon | 2:33:25 | - | 11 mag 2025 | ↑ | Copenhagen Marathon |
| 2024 | 5000m | 16:18.67 | - | 11 mag 2024 | ↑ | Puma Nitro Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe |
| 2024 | 10Kilometr | 33:43 | - | 27 lug 2024 | ↑ | adidas Runners City Night, Breitscheidplatz, Berlin |
| 2024 | Semi | 1:13:12 | - | 15 set 2024 | ↑ | Copenhagen Half Marathon |
| 2023 | 10Kilometr | 33:52 | - | 29 lug 2023 | ↑ | City-Nachtlauf |
| 2023 | Marathon | 2:32:40 | - | 24 set 2023 | ↑ | BMW Berlin Marathon |
| 2022 | 3000m | 9:35.23 | - | 15 giu 2022 | ↑ | Mommsenstadion, Berlin (GER) |
| 2022 | 5000m | 16:35.64 | - | 21 mag 2022 | ↑ | 6. Lange Laufnacht, Karlsruhe |
| 2022 | Semi | 1:13:56 | - | 3 apr 2022 | ↑ | Generali Berliner Halbmarathon, Berlin |
| 2022 | Marathon | 2:34:28 | - | 24 apr 2022 | ↑ | Hamburg (GER) |
| 2021 | 3000m | 9:47.85 | - | 12 giu 2021 | ↑ | Stadion Lichterfelde, Berlin (GER) |
| 2021 | 10Kilometr | 34:27 | - | 31 lug 2021 | ↑ | Berlin (GER) |
| 2021 | Semi | 1:17:17 | - | 23 mag 2021 | ↑ | Fürstenfeld (AUT) |
| 2017 | Marathon | 2:51:31 | - | 24 set 2017 | ↑ | Berlin (GER) |
| 2015 | 5000m | 16:40.18 | - | 9 mag 2015 | ↑ | San Francisco, CA (USA) |
| 2015 | 10000m | 33:30.30 | - | 3 apr 2015 | ↑ | Palo Alto, CA (USA) |
| 2014 | 5000m | 16:00.51 | - | 4 mag 2014 | ↑ | Palo Alto, CA (USA) |
| 2014 | 10000m | 33:02.02 | - | 12 giu 2014 | ↑ | Eugene, OR (USA) |
| 2013 | 3000m | 9:20.48 | - | 26 giu 2013 | ↑ | Oedt (GER) |
| 2013 | 5000m | 16:11.78 | - | 8 feb 2013 | ↑ | Seattle Husky Classic |
| 2013 | 10000m | 34:07.61 | - | 29 mar 2013 | ↑ | Palo Alto, CA (USA) |
| 2013 | Semi | 1:13:49 | - | 13 gen 2013 | ↑ | Leverkusen (GER) |
| 2012 | 1500m | 4:36.08 | - | 22 gen 2012 | ↑ | Fürth (GER) (i) |
| 2012 | 1500m-short-track | 4:36.08 | - | 22 gen 2012 | ↑ | Fürth (GER) (i) |
| 2012 | 3000m | 9:44.17 | - | 21 gen 2012 | ↑ | Fürth (GER) (i) |
| 2012 | 3000m-short-track | 9:44.17 | - | 21 gen 2012 | ↑ | Fürth (GER) (i) |
| 2012 | 5000m | 16:23.86 | - | 16 giu 2012 | ↑ | Wattenscheid, Bochum (GER) |
| 2012 | 10000m | 33:57.53 | - | 5 mag 2012 | ↑ | Marburg (GER) |
| 2012 | 10Kilometr | 35:08 | - | 16 set 2012 | ↑ | Nagold (GER) |
| 2011 | 3000m-short-track | 9:41.21 | - | 26 feb 2011 | ↑ | Leipzig (GER) (i) |
| 2011 | 3000m | 9:41.21 | - | 26 feb 2011 | ↑ | Leipzig (GER) (i) |
| 2011 | 5000m | 16:15.51 | - | 15 giu 2011 | ↑ | Wageningen (NED) |
| 2011 | CrossCount | 21:00 | - | 11 dic 2011 | - | 18th SPAR European Cross Country Championships, Velenje |
| 2011 | 10Kilometr | 35:11 | - | 13 mar 2011 | ↑ | Leverkusen (GER) |
| 2011 | 10000m | 35:21.95 | - | 7 mag 2011 | ↑ | Essen (GER) |
| 2010 | 1500m | 4:41.57 | - | 6 giu 2010 | ↑ | Duisburg (GER) |
| 2010 | 5000m | 17:19.45 | - | 19 mag 2010 | ↑ | Koblenz (GER) |
| 2010 | 10Kilometr | 37:11 | - | 11 set 2010 | ↑ | Ohrdruf (GER) |
| 2010 | Semi | 1:21:12 | - | 3 ott 2010 | ↑ | Köln (GER) |
| 2009 | 1500m | 4:32.17 | - | 20 mag 2009 | ↑ | Koblenz (GER) |
| 2009 | 1500m-short-track | 4:37.7h | - | 1 feb 2009 | ↑ | Dortmund (GER) (i) |
| 2009 | 3000m | 9:38.69 | - | 13 giu 2009 | ↑ | Schweinfurt (GER) |
| 2009 | 3000m-short-track | 9:52.03 | - | 18 gen 2009 | ↑ | Leverkusen (GER) (i) |
| 2009 | 5000m | 16:59.45 | - | 27 giu 2009 | ↑ | Göttingen (GER) |
| 2009 | 10Kilometr | 36:20 | - | 12 set 2009 | ↑ | Otterndorf (GER) |
| 2008 | 3000m | 10:08.33 | - | 17 mag 2008 | ↑ | Saarbrücken (GER) |
| 2008 | 5000m | 17:45.03 | - | 26 lug 2008 | ↑ | Recklinghausen (GER) |
| 2008 | 10Kilometr | 36:25 | - | 13 set 2008 | ↑ | Karlsruhe (GER) |
| 2007 | 800m | 2:17.95 | - | 10 ago 2007 | - | Leverkusen (GER) |
| 2007 | 1500m | 4:42.31 | - | 5 ago 2007 | ↑ | Ulm (GER) |
| 2007 | 1500m-short-track | 4:45.93 | - | 28 gen 2007 | ↑ | Dortmund (GER) (i) |
| 2006 | 1500m-short-track | 4:52.38 | - | 5 feb 2006 | ↑ | Leverkusen (GER) (i) |
| 2006 | 1500m | 4:52.38 | - | 5 feb 2006 | ↑ | Leverkusen (GER) (i) |
| 2005 | 1500m-short-track | 4:55.22 | - | 23 gen 2005 | ↑ | Dortmund (GER) (i) |
| 2005 | 1500m | 4:55.22 | - | 23 gen 2005 | ↑ | Dortmund (GER) (i) |
2026
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 17:06.98 | - | 4 set | Runnersworld Utrecht Track Meeting 5 |
1500m | 4:34.52 | - | 17 mag | SPAR Competitie 1e Divisie Poule 2 R1 |
Marathon | 2:31:09 | - | 12 apr | NN Marathon Rotterdam |
Semi | 1:12:21 | - | 22 mar | Frankfurter Mainova Half Marathon |
10Kilometr | 34:30 | - | 8 feb | Groet uit Schoorl Run |
2025
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 33:55 | - | 7 set | German 10km Road Running Championships |
10Kilometr | 33:37 | - | 26 lug | adidas Runners City Night, Breitscheidplatz, Berlin |
Marathon | 2:33:25 | - | 11 mag | Copenhagen Marathon |
Semi | 1:14:09 | - | 6 apr | Generali Berliner Halbmarathon |
3000m-short-track | 9:28.67 | - | 22 feb | German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i) |
3000m-short-track | 9:28.67 | - | 21 feb | German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i) |
3000m-short-track | 9:34.23 | - | 2 feb | Norddeutsche Meisterschaften Männer, Frauen und Jugend U20, Leichtathletikhalle Luftschiffhafen, Potsdam (i) |
2024
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:13:12 | - | 15 set | Copenhagen Half Marathon |
10Kilometr | 33:43 | - | 27 lug | adidas Runners City Night, Breitscheidplatz, Berlin |
5000m | 16:20.83 | - | 30 giu | German Championships, Eintracht-Stadion, Braunschweig |
5000m | 16:20.83 | - | 28 giu | German Championships, Eintracht-Stadion, Braunschweig |
5000m | 16:18.67 | - | 11 mag | Puma Nitro Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe |
Semi | 1:16:16 | - | 7 apr | Generali Berliner Halbmarathon, Berlin |
2023
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:32:40 | - | 24 set | BMW Berlin Marathon |
10Kilometr | 33:52 | - | 29 lug | City-Nachtlauf |
2022
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 16:39.57 | - | 26 giu | German Championships |
5000m | 16:39.57 | - | 24 giu | German Championships |
3000m | 9:35.23 | - | 15 giu | 29. midsommar - Charlottenburger-Mittsommernacht, Mommsenstadion, Berlin |
5000m | 16:35.64 | - | 21 mag | 6. Lange Laufnacht, Karlsruhe |
Marathon | 2:34:28 | - | 24 apr | Haspa Marathon, Hamburg |
Semi | 1:13:56 | - | 3 apr | Generali Berliner Halbmarathon, Berlin |
2021
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 34:44 | - | 31 ott | German 10km Road Running Championships |
10Kilometr | 34:27 | - | 31 lug | adidas Runners City Night, Berlin |
3000m | 9:47.85 | - | 12 giu | Läufertag, Stadion Lichterfelde, Berlin |
Semi | 1:17:17 | - | 23 mag | S7 Half Marathon, Fürstenfeld |
2017
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:51:31 | - | 24 set | Berlin Marathon, Berlin |
2015
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 16:40.18 | - | 9 mag | San Francisco Last Chance Meet, San Francisco, CA |
5000m | 17:07.40 | - | 2 mag | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
5000m | 17:02.36 | - | 17 apr | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
10000m | 33:30.30 | - | 3 apr | Palo Alto Stanford Invitational, Palo Alto, CA |
2014
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 33:02.02 | - | 12 giu | Eugene NCAA Div. I Championships, Eugene, OR |
10000m | 34:09.69 | - | 29 mag | Fayetteville NCAA West Preliminary Round, Fayetteville, AR |
10000m | 34:27.90 | - | 10 mag | San Francisco West Coast Last Chance, San Francisco, CA |
5000m | 16:00.51 | - | 4 mag | Palo Alto Payton Jordan Cardinal Invitational, Palo Alto, CA |
5000m | 16:15.73 | - | 18 apr | Walnut Mt. SAC Relays, Walnut, CA - Olympic Development |
10000m | 34:21.41 | - | 4 apr | Palo Alto Stanford Invitational, Palo Alto, CA |
2013
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 9:20.48 | - | 26 giu | Outdoor Meeting, Oedt |
10000m | 34:59.17 | - | 23 mag | Austin NCAA West Regional Championships, Austin, TX |
10000m | 34:07.61 | - | 29 mar | Palo Alto Stanford Invitational, Palo Alto, CA |
5000m | 16:11.78 | - | 9 feb | Seattle Husky Classic |
5000m | 16:11.78 | - | 8 feb | Seattle Husky Classic |
Semi | 1:13:49 | - | 13 gen | Half Marathon, Leverkusen |
2012
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 35:08 | - | 16 set | Nagold German 10 km Road Running Championships, Nagold |
1500m | 4:38.15 | - | 14 lug | Kortrijk Guldensporenmeeting, Kortrijk |
1500m | 4:25.63 | - | 29 giu | Siegburg Abendsportfest, Siegburg |
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