IM
Ildar Minshin
RUSUominiData di nascita5 feb 1985
BirthplaceKaluga, Russia
Altezza1.72 m
Peso63 kg
Ildar Minshin è un mezzofondista di Russia, nato il 5 febbraio 1985 a Kaluga, Russia. Alto 1.72 m e pesante 63 kg, Gareggia principalmente nei 1500m, Mile e 3000m.
I suoi record personali includono 3:42.88 nei 1500m, 4:08.79 nei Mile, 8:04.42 nei 3000m, 14:12.64 nei 5000m e 1:04:44 nei Semi. Ha conquistato 3 medaglie d'oro, 1 medaglia d'argento e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Russia.
PB
Record personali
3:42.88
4:08.79
8:04.42
14:12.64
1:04:44
2:12:48
8:21.16
3:51.28
5:23.69
5:23.69
8:11.94
30:44
2:28.82
2:28.82
4:08.79
14:12.64
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | Marathon | 2:17:35 | - | 4 lug 2026 | ↓ | White Nights Marathon |
| 2025 | Marathon | 2:12:48 | - | 5 lug 2025 | ↓ | White Nights Marathon |
| 2024 | Marathon | 2:16:08 | - | 13 ott 2024 | ↓ | Moscow Marathon |
| 2023 | Marathon | 2:17:03 | - | 17 set 2023 | ↓ | Moscow Marathon |
| 2022 | Semi | 1:04:44 | - | 15 mag 2022 | ↑ | Moskva (RUS) |
| 2022 | Marathon | 2:14:58 | - | 18 set 2022 | ↓ | Moskva (RUS) |
| 2021 | 3000mSt | 8:48.74 | - | 24 giu 2021 | ↑ | Russian Championships |
| 2021 | 5000m | 14:20.23 | - | 16 feb 2021 | ↑ | Russian Indoor Championships, LFK CSKA, Moskva (i) |
| 2021 | 5000Metres | 14:20.23 | - | 16 feb 2021 | ↑ | Russian Indoor Championships, LFK CSKA, Moskva (i) |
| 2020 | 3000mSt | 8:47.65 | - | 29 ago 2020 | ↑ | Stadium Desna, Bryansk (RUS) |
| 2020 | 5000Metres | 14:17.66 | - | 27 feb 2020 | ↑ | Russian Indoor Championships |
| 2020 | 5000m | 14:17.66 | - | 27 feb 2020 | ↑ | Russian Indoor Championships |
| 2020 | 10Kilometr | 30:45 | - | 4 ott 2020 | ↓ | My Capital Moscow 10km |
| 2019 | Mile | 4:08.79 | - | 3 feb 2019 | - | Moskva (RUS) (i) |
| 2019 | MileShortT | 4:08.79 | - | 3 feb 2019 | - | Moskva (RUS) (i) |
| 2019 | 3000m | 8:11.94 | - | 13 feb 2019 | ↑ | Russian Indoor Championships |
| 2019 | 3000Metres | 8:11.94 | - | 13 feb 2019 | ↑ | Russian Indoor Championships |
| 2019 | 3000mSt | 8:41.84 | - | 25 lug 2019 | ↑ | Russian Championships, Cheboksary |
| 2019 | 5000Metres | 14:12.64 | - | 15 feb 2019 | ↑ | Russian Indoor Championships |
| 2019 | 5000m | 14:12.64 | - | 15 feb 2019 | ↑ | Russian Indoor Championships |
| 2019 | 10Kilometr | 30:44 | - | 22 set 2019 | ↓ | Moskva (RUS) |
| 2019 | Semi | 1:07:06 | - | 15 set 2019 | ↑ | Russian Half Marathon Championships |
| 2018 | Semi | 1:08:19 | - | 2 set 2018 | ↑ | Yaroslavl Russian Half Marathon Championships |
| 2009 | 1500m | 3:53.19 | - | 15 feb 2009 | ↑ | Moskva (RUS) (i) |
| 2009 | 1500Metres | 3:53.19 | - | 15 feb 2009 | ↑ | Moskva (RUS) (i) |
| 2009 | 3000m | 8:04.42 | - | 5 lug 2009 | ↑ | Meteor, Zhukovskiy (RUS) |
| 2009 | 3000Metres | 8:13.21 | - | 11 gen 2009 | ↑ | Moskva (RUS) (i) |
| 2009 | 3000mSt | 8:27.20 | - | 1 lug 2009 | ↑ | Moskva (RUS) |
| 2008 | 1000Metres | 2:30.90 | - | 27 dic 2008 | ↑ | Moskva (RUS) (i) |
| 2008 | 1000m | 2:30.90 | - | 27 dic 2008 | ↑ | Moskva (RUS) (i) |
| 2008 | 1500m | 3:42.88 | - | 15 giu 2008 | ↑ | Meteor, Zhukovskiy (RUS) |
| 2008 | 1500Metres | 3:51.28 | - | 10 feb 2008 | ↑ | Moskva (RUS) (i) |
| 2008 | 3000m | 8:20.14 | - | 20 gen 2008 | ↑ | Moskva (RUS) (i) |
| 2008 | 3000Metres | 8:20.14 | - | 20 gen 2008 | ↑ | Moskva (RUS) (i) |
| 2008 | 3000mSt | 8:21.16 | - | 6 lug 2008 | ↑ | Tula (RUS) |
| 2008 | 5000Metres | 14:34.53 | - | 8 feb 2008 | ↑ | Moskva (RUS) (i) |
| 2008 | 5000m | 14:34.53 | - | 8 feb 2008 | ↑ | Moskva (RUS) (i) |
| 2007 | 1000Metres | 2:28.82 | - | 13 gen 2007 | ↑ | Moskva (RUS) (i) |
| 2007 | 1000m | 2:28.82 | - | 13 gen 2007 | ↑ | Moskva (RUS) (i) |
| 2007 | 1500Metres | 3:52.56 | - | 24 gen 2007 | ↑ | Moskva (RUS) (i) |
| 2007 | 1500m | 3:52.56 | - | 24 gen 2007 | ↑ | Moskva (RUS) (i) |
| 2007 | 2000Metres | 5:43.21 | - | 15 mag 2007 | ↑ | Moskva (RUS) |
| 2007 | 3000mSt | 8:34.11 | - | 1 ago 2007 | ↑ | Tula (RUS) |
| 2006 | 1000Metres | 2:33.48 | - | 24 gen 2006 | ↑ | Moskva (RUS) (i) |
| 2006 | 1000m | 2:33.48 | - | 24 gen 2006 | ↑ | Moskva (RUS) (i) |
| 2006 | 1500Metres | 3:55.94 | - | 3 feb 2006 | ↑ | Moskva (RUS) (i) |
| 2006 | 1500m | 3:55.94 | - | 3 feb 2006 | ↑ | Moskva (RUS) (i) |
| 2006 | 2000Metres | 5:39.04 | - | 17 mag 2006 | ↑ | Moskva (RUS) |
| 2006 | 3000Metres | 8:16.16 | - | 12 gen 2006 | ↑ | Moskva (RUS) (i) |
| 2006 | 3000m | 8:16.16 | - | 12 gen 2006 | ↑ | Moskva (RUS) (i) |
| 2006 | 3000mSt | 8:36.36 | - | 9 lug 2006 | ↑ | Kazan (RUS) |
| 2005 | 1500m | 3:58.26 | - | 30 gen 2005 | ↑ | Moskva (RUS) (i) |
| 2005 | 1500Metres | 3:58.26 | - | 30 gen 2005 | ↑ | Moskva (RUS) (i) |
| 2005 | 2000Metres | 5:42.39 | - | 5 giu 2005 | ↑ | Moskva (RUS) |
| 2005 | 3000m | 8:26.61 | - | 20 mag 2005 | ↑ | Moskva (RUS) |
| 2005 | 3000mSt | 8:53.58 | - | 14 giu 2005 | ↑ | Tula (RUS) |
| 2004 | 2000m | 5:23.69 | - | 7 gen 2004 | - | Moskva (RUS) (i) |
| 2004 | 2000Metres | 5:23.69 | - | 7 gen 2004 | ↑ | Moskva (RUS) (i) |
| 2004 | 3000mSt | 9:02.09 | - | 24 mag 2004 | ↑ | Krasnodar (RUS) |
| 2003 | 2000Metres | 5:53.36 | - | 9 ago 2003 | ↑ | Zielona Góra (POL) |
| 2003 | 3000mSt | 9:02.95 | - | 3 lug 2003 | ↑ | Kazan (RUS) |
2026
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:17:35 | - | 4 lug | White Nights Marathon |
2025
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:15:17 | - | 21 set | Moscow Marathon, Moskva |
Marathon | 2:12:48 | - | 5 lug | White Nights Marathon |
Marathon | 2:13:33 | - | 4 mag | Russian Marathon Championships, Kazan |
2024
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:16:08 | - | 13 ott | Moscow Marathon |
Marathon | 2:19:17 | - | 3 ago | Russian Marathon Cup, Omsk |
Marathon | 2:16:59 | - | 12 mag | Russian Marathon Championships, Kazan |
2023
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:17:03 | - | 17 set | Moscow Marathon |
Marathon | 2:17:45 | - | 14 mag | Russian Marathon Championships, Pushkin, St. Petersburg |
2022
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:14:58 | - | 18 set | Moscow Marathon, Moskva |
Semi | 1:06:35 | - | 28 ago | Belgorod Half Marathon, Belgorod |
Semi | 1:04:44 | - | 15 mag | Moscow Half Marathon, Moskva |
Marathon | 2:16:00 | - | 2 apr | Russian Marathon Championships |
2021
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 8:48.74 | - | 24 giu | Russian Championships |
3000mSt | 8:50.39 | - | 10 giu | Russia Team Championships, Stadium Desna, Bryansk |
5000Metres | 14:20.23 | - | 16 feb | Russian Indoor Championships, LFK CSKA, Moskva (i) |
5000Metres | 14:20.23 | - | 15 feb | Russian Indoor Championships, LFK CSKA, Moskva (i) |
2020
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 30:45 | - | 4 ott | My Capital Moscow 10km |
3000mSt | 8:59.32 | - | 9 set | Russian Championships |
3000mSt | 8:59.32 | - | 8 set | Russian Championships |
3000mSt | 8:47.65 | - | 29 ago | Russian Cup, Stadium Desna, Bryansk |
3000mSt | 8:57.80 | - | 21 ago | Znamenskiy Memorial, Smolensk |
5000Metres | 14:17.66 | - | 27 feb | Russian Indoor Championships |
5000Metres | 14:17.66 | - | 26 feb | Russian Indoor Championships |
2019
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 30:44 | - | 22 set | Absolute Moscow 10km, Moskva |
Semi | 1:07:06 | - | 15 set | Russian Half Marathon Championships |
3000mSt | 8:41.84 | - | 25 lug | Russian Championships, Cheboksary |
3000mSt | 8:41.84 | - | 24 lug | Russian Championships, Cheboksary |
3000mSt | 8:58.37 | - | 6 lug | Znamenskiy Memorial, Zhukovskiy |
5000Metres | 14:12.64 | - | 15 feb | Russian Indoor Championships |
3000Metres | 8:11.94 | - | 14 feb | Russian Indoor Championships |
5000Metres | 14:12.64 | - | 14 feb | Russian Indoor Championships |
3000Metres | 8:11.94 | - | 13 feb | Russian Indoor Championships |
MileShortT | 4:08.79 | - | 3 feb | Russian Winter, Moskva (i) - Russian Ind. 1 Mile Ch. |
MileShortT | 4:09.25 | - | 26 gen | Orenburg Mile, Orenburg (i) |
3000Metres | 8:26.21 | - | 14 gen | Christmas Cup, Moskva (i) |
2018
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:08:19 | - | 2 set | Yaroslavl Russian Half Marathon Championships |
2012
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | DQ | - | 27 giu | Helsinki European Championships |
2011
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | DQ | - | 18 giu | European Team Championships, Olympiastadion, Stockholm |
2010
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | DQ | - | 31 lug | Barcelona European Championships, Estadio Olímpico, Barcelona |
3000mSt | DQ | - | 19 giu | SPAR European Team Championships, Fana Stadion, Bergen |
2009
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | DQ | - | 22 ago | IAAF World Championships |
3000mSt | 8:28.61 | - | 23 lug | Russian Championships, Cheboksary |
3000m | 8:04.42 | - | 5 lug | Zhukovskiy Znamenskiy Memorial, Meteor, Zhukovskiy - National Events |
3000mSt | 8:27.20 | - | 1 lug | Moskva Moscow Open, Moskva |
3000mSt | 8:34.06 | - | 21 giu | SPAR European Team Championships, Estádio Dr. Magalhães Pessoa, Leiria |
3000mSt | 8:34.06 | - | 20 giu | SPAR European Team Championships, Estádio Dr. Magalhães Pessoa, Leiria |
3000mSt | 8:38.80 | - | 6 giu | Moskva Kuts Memorial, Moskva |
3000mSt | 8:40.36 | - | 31 mag | Castellón ECCC Group A, Castellón |
1500Metres | 3:53.19 | - | 15 feb | Russian Indoor Championships, Moskva (i) |
Mostrando 1 - 50 di 93
Palmares
🥇
2023Russian Marathon Championships
Marathon
🥇
2009Russian Championships
3000 Metres Steeplechase
🥉
2009SPAR European Team Championships
3000 Metres Steeplechase
🥇
2008Russian Championships
3000 Metres Steeplechase
🥈
2007Debrecen European U23 Championships
3000 Metres Steeplechase