HA
Henrik Ahnström
SWEUominiData di nascita1 lug 1981
Altezza-
Peso-
Henrik Ahnström è un mezzofondista di Svezia, nato il 1 luglio 1981. Gareggia principalmente nei 1500m, Mile e 3000m.
I suoi record personali includono 3:46.54 nei 1500m, 4:13.06 nei Mile, 8:13.64 nei 3000m, 13:43.88 nei 5000m e 30:19.40 nei 10000m. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Svezia.
In sintesi
3000 m siepi
8:34.89
5000 m
13:43.88
Età
45 anni
Al 18 set 2026: 3000 m siepi 8:34.89, 5000 m 13:43.88, Miglior prestazione 2008 4:00.27 (22 lug 2008) · 45 anni
PB
Record personali
3:46.54
4:13.06
8:13.64
13:43.88
30:19.40
1:06:19
8:34.89
3:58.99
5:47.06
8:13.64
30:01
4:14.04
14:04.59
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2008 | 1500m | 4:00.27 | - | 22 lug 2008 | ↑ | - |
| 2007 | 1500m | 3:48.91 | - | 1 ago 2007 | ↑ | - |
| 2007 | 3000mSt | 8:54.63 | - | 8 set 2007 | ↑ | - |
| 2007 | 5000m | 14:05.39 | - | 28 lug 2007 | ↓ | - |
| 2007 | 10000m | 30:19.40 | - | 27 mag 2007 | - | - |
| 2007 | CrossCount | 33:01 | - | 9 dic 2007 | ↓ | 14th SPAR European Cross Country Championships, Toro |
| 2007 | Semi | 1:06:19 | - | 12 mag 2007 | - | - |
| 2006 | 1500m | 3:46.54 | - | 12 giu 2006 | ↑ | - |
| 2006 | 3000m-short-track | 8:13.64 | - | 25 feb 2006 | ↑ | - |
| 2006 | 3000mSt | 8:39.60 | - | 3 lug 2006 | ↑ | - |
| 2006 | 5000m | 13:56.95 | - | 22 lug 2006 | ↓ | - |
| 2006 | 5000m-short-track | 14:12.07 | - | 2 feb 2006 | ↓ | - |
| 2006 | 10Kilometr | 30:29 | - | 19 ago 2006 | ↓ | - |
| 2005 | 1500m | 3:52.03 | - | 2 apr 2005 | ↑ | - |
| 2005 | 3000mSt | 8:34.89 | - | 8 giu 2005 | ↑ | - |
| 2005 | 3000m-short-track | 8:35.42 | - | 26 feb 2005 | ↑ | - |
| 2005 | 5000m | 13:50.37 | - | 15 apr 2005 | ↓ | - |
| 2005 | 5000m-short-track | 14:04.59 | - | 11 mar 2005 | ↓ | - |
| 2005 | CrossCount | 28:28 | - | 11 dic 2005 | ↓ | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |
| 2004 | 1500m | 3:48.44 | - | 10 apr 2004 | ↑ | - |
| 2004 | Mile | 4:13.06 | - | 7 feb 2004 | - | - |
| 2004 | 3000mSt | 8:42.19 | - | 17 apr 2004 | ↑ | - |
| 2004 | 5000m | 13:43.88 | - | 24 apr 2004 | ↓ | - |
| 2004 | 10Kilometr | 30:01 | - | 14 nov 2004 | ↓ | - |
| 2003 | 1500m | 3:51.20 | - | 5 lug 2003 | ↑ | - |
| 2003 | 3000m | 8:38.74 | - | 8 feb 2003 | ↓ | - |
| 2003 | 3000mSt | 8:42.01 | - | 17 apr 2003 | ↑ | - |
| 2003 | 5000m | 13:45.23 | - | 26 apr 2003 | ↓ | - |
| 2002 | mile-short-track | 4:14.04 | - | 23 feb 2002 | - | - |
| 2002 | 3000m | 8:13.89 | - | 13 apr 2002 | ↓ | - |
| 2002 | 3000mSt | 8:48.8h | - | 19 apr 2002 | ↑ | - |
| 2001 | 1500m | 3:51.65 | - | 5 mag 2001 | ↑ | - |
| 2001 | 3000m | 8:15.13 | - | 14 apr 2001 | ↓ | - |
| 2001 | 3000mSt | 8:53.82 | - | 20 apr 2001 | ↑ | - |
| 2000 | 2000Metres | 5:47.06 | - | 11 ago 2000 | ↑ | - |
| 2000 | 3000mSt | 9:09.78 | - | 7 ago 2000 | ↑ | - |
| 2000 | CrossCount | 19:17 | - | 10 dic 2000 | ↓ | 7th European Cross Country Championships, Malmö - U20 Events |
| 1999 | 1500m-short-track | 3:58.99 | - | 28 feb 1999 | - | - |
| 1999 | 2000Metres | 5:47.31 | - | 9 lug 1999 | ↑ | - |
| 1999 | 3000m | 8:29.94 | - | 5 set 1999 | ↓ | - |
| 1999 | 3000m-short-track | 8:34.41 | - | 13 feb 1999 | ↑ | - |
| 1999 | 3000mSt | 9:01.28 | - | 29 giu 1999 | ↑ | - |
| 1999 | CrossCount | 23:39 | - | 12 dic 1999 | ↓ | 6th European Cross Country Championships, Velenje |
| 1998 | 1500m | 4:00.60 | - | 8 ago 1998 | ↑ | - |
| 1998 | 3000mSt | 9:17.07 | - | 25 lug 1998 | ↑ | - |
2008
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 4:00.27 | - | 22 lug | Stockholm DN Galan, Stockholm - National Events |
2007
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 33:01 | - | 9 dic | 14th SPAR European Cross Country Championships, Toro |
3000mSt | 8:54.63 | - | 8 set | Göteborg SWE-FIN Match, Göteborg |
5000m | 14:44.60 | - | 12 ago | Swedish Championships, Eskilstuna |
3000mSt | 9:00.02 | - | 11 ago | Swedish Championships, Eskilstuna |
1500m | 3:48.91 | - | 1 ago | Göteborg Folksam GP, Göteborg |
5000m | 14:05.39 | - | 28 lug | Heusden, Heusden-Zolder |
5000m | 14:19.30 | - | 9 giu | Manchester BMC Nike Grand Prix, Manchester |
10000m | 30:19.40 | - | 27 mag | Kerava Nordic 10,000m Challenge, Kerava |
Semi | 1:06:19 | - | 12 mag | Göteborg Half Marathon, Göteborg |
2006
14 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 8:48.97 | - | 26 ago | Helsinki FIN-SWE International Match, Helsinki |
5000m | 14:24.44 | - | 25 ago | Helsinki FIN-SWE International Match, Helsinki |
10Kilometr | 30:29 | - | 19 ago | Stockholm Midnattsloppet, Stockholm |
5000m | 13:56.95 | - | 22 lug | Heusden KBC-Nacht Nat. Events, Heusden-Zolder |
3000mSt | 8:47.94 | - | 15 lug | Swedish Championships, Sollentuna |
5000m | 14:17.85 | - | 14 lug | Swedish Championships, Sollentuna |
3000mSt | 8:45.50 | - | 6 lug | Aarhus Games, Århus |
3000mSt | 8:39.60 | - | 3 lug | Norrtälje Galan, Norrtälje |
5000m | 14:09.32 | - | 17 giu | Praha European Cup First League Gr. A, Stadion Rošický, Praha |
1500m | 3:46.54 | - | 12 giu | Karlskrona Telenor-Galan - Folksam Grand Prix, Karlskrona |
5000m | 13:59.55 | - | 8 giu | Kassel Askina 2006, Kassel |
3000mSt | 8:45.21 | - | 1 giu | Bydgoszcz European Athletic Festival, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
3000m-short-track | 8:13.64 | - | 25 feb | Swedish Indoor Championships, Sätra (i) |
5000m-short-track | 14:12.07 | - | 2 feb | Stockholm GE Galan, Stockholm (i) |
2005
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 28:28 | - | 11 dic | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |
3000mSt | 8:45.05 | - | 10 giu | Sacramento NCAA Championships, Sacramento, CA |
3000mSt | 8:34.89 | - | 8 giu | Sacramento NCAA Championships, Sacramento, CA |
3000mSt | 8:44.19 | - | 28 mag | Eugene NCAA West Regional Championships, Eugene, OR |
3000mSt | 9:20.72 | - | 13 mag | Flagstaff Big Sky Ch., Flagstaff, AZ |
3000mSt | 8:42.58 | - | 1 mag | Stanford Cardinal Invitational, Palo Alto, CA |
5000m | 13:50.37 | - | 15 apr | Walnut Mt. SAC Relays Invitational, Walnut, CA |
1500m | 3:52.03 | - | 2 apr | Northridge 8-Way Meet, Northridge, CA |
5000m-short-track | 14:04.59 | - | 11 mar | NCAA Div. I Indoor Championships, Fayetteville, AR (i) |
3000m-short-track | 8:35.42 | - | 26 feb | Pocatello Big Sky Indoor Championships, Pocatello, ID (i) |
5000m-short-track | 14:57.94 | - | 25 feb | Pocatello Big Sky Indoor Championships, Pocatello, ID (i) |
5000m | 13:52.33 | - | 12 feb | Seattle Husky Classic, Seattle, WA (i) |
2004
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 30:01 | - | 14 nov | Phoenix New Times 10K, Phoenix, AZ |
3000mSt | 9:17.05 | - | 10 giu | Austin NCAA Championships, Austin, TX |
3000mSt | 9:11.14 | - | 29 mag | Northridge NCAA West Regional Championships, Northridge, CA |
5000m | 13:43.88 | - | 24 apr | Eugene Oregon Invitational, Eugene, OR |
3000mSt | 8:42.19 | - | 17 apr | Walnut Mt. SAC Relays Invitational, Walnut, CA |
1500m | 3:48.44 | - | 10 apr | Tempe Sun Angel Classic, Tempe, AZ |
Mile | 4:13.06 | - | 7 feb | Flagstaff Mountain T's Invitational, Flagstaff, AZ (i) |
2003
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 14:50.11 | - | 20 lug | Bydgoszcz European U23 Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
5000m | 14:50.11 | - | 17 lug | Bydgoszcz European U23 Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
1500m | 3:51.20 | - | 5 lug | Göteborg Youth Games, Göteborg |
5000m | 14:30.40 | - | 1 lug | Växjö Games, Växjö |
3000mSt | 8:45.41 | - | 11 giu | Sacramento NCAA Championships, Sacramento, CA |
3000mSt | 8:49.44 | - | 31 mag | Stanford NCAA West Regional Championships, Palo Alto, CA |
3000mSt | 8:57.32 | - | 16 mag | Bozeman Big Sky Meet, Bozeman, MT |
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