Henrik Ahnström

Henrik Ahnström

SwedenSweden
Born
Jul 1, 1981 (45 years old)
Events
3000 m steeplechase · 5000 m

Henrik Ahnström is a Sweden middle-distance runner, born on July 1, 1981. He competes primarily in the 1500m, Mile and Mile.

His personal bests include 3:46.54 in the 1500m, 4:13.06 in the Mile, 4:13.06 in the Mile, 8:13.89 in the 3000m and 8:13.64 in the 3000m. He is currently active on the international athletics circuit, representing Sweden.

Personal best · 3000 m steeplechase8:34.89
2008 season best4:00.27Jul 22, 2008
2008 season best
Personal best · 5000 m13:43.88

As of Nov 6, 2026: 3000 m steeplechase 8:34.89, 5000 m 13:43.88, 2008 season best 4:00.27 (Jul 22, 2008) · 45 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mKarlskrona 2006Sweden 1500 m all-time list3:46.541,021 pts–
MileIndoorAZ 20044:13.06968 pts–
Mile2004Sweden Mile all-time list4:13.06920 pts–
3000m2002Sweden 3000 m all-time list8:13.89976 pts–
3000mIndoorSätra 20068:13.64998 pts–
5000mOR 2004Sweden 5000 m all-time list13:43.881,055 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20081500m 4:00.27–Jul 22, 2008–
20071500m 3:48.91–Aug 1, 2007–
20073000mSt 8:54.63–Sep 8, 2007–
20075000m 14:05.39–Jul 28, 2007–
200710000m 30:19.40–May 27, 2007–
2007CrossCount 33:01–Dec 9, 200714th SPAR European Cross Country Championships, Toro
2007Semi 1:06:19–May 12, 2007–
20061500m 3:46.54–Jun 12, 2006–
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FAQ

Frequently asked questions

Henrik Ahnström's 3000 m steeplechase personal best is 8:34.89, set on Jun 8, 2005 in Sacramento, CA (USA).

Henrik Ahnström competes in the 3000 m steeplechase and 5000 m.

2008 season best: 4:00.27, set on Jul 22, 2008.