HA
Henrik Ahnström
SWEHombresFecha de nacimiento1 jul 1981
Altura-
Peso-
Henrik Ahnström es un mediofondista de Suecia, nacido el 1 de julio de 1981. Compite principalmente en 1500m, Mile y 3000m.
Sus mejores marcas personales incluyen 3:46.54 en 1500m, 4:13.06 en Mile, 8:13.64 en 3000m, 13:43.88 en 5000m y 30:19.40 en 10000m. Actualmente está activo en el circuito internacional de atletismo, representando a Suecia.
Datos clave
A 18 sept 2026: 3000 m obstáculos 8:34.89, 5000 m 13:43.88, Mejor marca 2008 4:00.27 (22 jul 2008) · 45 años
PB
Mejores marcas personales
3:46.54
4:13.06
8:13.64
13:43.88
30:19.40
1:06:19
8:34.89
3:58.99
5:47.06
8:13.64
30:01
4:14.04
14:04.59
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2008 | 1500m | 4:00.27 | - | 22 jul 2008 | ↑ | - |
| 2007 | 1500m | 3:48.91 | - | 1 ago 2007 | ↑ | - |
| 2007 | 3000mSt | 8:54.63 | - | 8 sept 2007 | ↑ | - |
| 2007 | 5000m | 14:05.39 | - | 28 jul 2007 | ↓ | - |
| 2007 | 10000m | 30:19.40 | - | 27 may 2007 | - | - |
| 2007 | CrossCount | 33:01 | - | 9 dic 2007 | ↓ | 14th SPAR European Cross Country Championships, Toro |
| 2007 | Semi | 1:06:19 | - | 12 may 2007 | - | - |
| 2006 | 1500m | 3:46.54 | - | 12 jun 2006 | ↑ | - |
| 2006 | 3000m-short-track | 8:13.64 | - | 25 feb 2006 | ↑ | - |
| 2006 | 3000mSt | 8:39.60 | - | 3 jul 2006 | ↑ | - |
| 2006 | 5000m | 13:56.95 | - | 22 jul 2006 | ↓ | - |
| 2006 | 5000m-short-track | 14:12.07 | - | 2 feb 2006 | ↓ | - |
| 2006 | 10Kilometr | 30:29 | - | 19 ago 2006 | ↓ | - |
| 2005 | 1500m | 3:52.03 | - | 2 abr 2005 | ↑ | - |
| 2005 | 3000mSt | 8:34.89 | - | 8 jun 2005 | ↑ | - |
| 2005 | 3000m-short-track | 8:35.42 | - | 26 feb 2005 | ↑ | - |
| 2005 | 5000m | 13:50.37 | - | 15 abr 2005 | ↓ | - |
| 2005 | 5000m-short-track | 14:04.59 | - | 11 mar 2005 | ↓ | - |
| 2005 | CrossCount | 28:28 | - | 11 dic 2005 | ↓ | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |
| 2004 | 1500m | 3:48.44 | - | 10 abr 2004 | ↑ | - |
| 2004 | Mile | 4:13.06 | - | 7 feb 2004 | - | - |
| 2004 | 3000mSt | 8:42.19 | - | 17 abr 2004 | ↑ | - |
| 2004 | 5000m | 13:43.88 | - | 24 abr 2004 | ↓ | - |
| 2004 | 10Kilometr | 30:01 | - | 14 nov 2004 | ↓ | - |
| 2003 | 1500m | 3:51.20 | - | 5 jul 2003 | ↑ | - |
| 2003 | 3000m | 8:38.74 | - | 8 feb 2003 | ↓ | - |
| 2003 | 3000mSt | 8:42.01 | - | 17 abr 2003 | ↑ | - |
| 2003 | 5000m | 13:45.23 | - | 26 abr 2003 | ↓ | - |
| 2002 | mile-short-track | 4:14.04 | - | 23 feb 2002 | - | - |
| 2002 | 3000m | 8:13.89 | - | 13 abr 2002 | ↓ | - |
| 2002 | 3000mSt | 8:48.8h | - | 19 abr 2002 | ↑ | - |
| 2001 | 1500m | 3:51.65 | - | 5 may 2001 | ↑ | - |
| 2001 | 3000m | 8:15.13 | - | 14 abr 2001 | ↓ | - |
| 2001 | 3000mSt | 8:53.82 | - | 20 abr 2001 | ↑ | - |
| 2000 | 2000Metres | 5:47.06 | - | 11 ago 2000 | ↑ | - |
| 2000 | 3000mSt | 9:09.78 | - | 7 ago 2000 | ↑ | - |
| 2000 | CrossCount | 19:17 | - | 10 dic 2000 | ↓ | 7th European Cross Country Championships, Malmö - U20 Events |
| 1999 | 1500m-short-track | 3:58.99 | - | 28 feb 1999 | - | - |
| 1999 | 2000Metres | 5:47.31 | - | 9 jul 1999 | ↑ | - |
| 1999 | 3000m | 8:29.94 | - | 5 sept 1999 | ↓ | - |
| 1999 | 3000m-short-track | 8:34.41 | - | 13 feb 1999 | ↑ | - |
| 1999 | 3000mSt | 9:01.28 | - | 29 jun 1999 | ↑ | - |
| 1999 | CrossCount | 23:39 | - | 12 dic 1999 | ↓ | 6th European Cross Country Championships, Velenje |
| 1998 | 1500m | 4:00.60 | - | 8 ago 1998 | ↑ | - |
| 1998 | 3000mSt | 9:17.07 | - | 25 jul 1998 | ↑ | - |
2008
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
1500m | 4:00.27 | - | 22 jul | Stockholm DN Galan, Stockholm - National Events |
2007
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 33:01 | - | 9 dic | 14th SPAR European Cross Country Championships, Toro |
3000mSt | 8:54.63 | - | 8 sept | Göteborg SWE-FIN Match, Göteborg |
5000m | 14:44.60 | - | 12 ago | Swedish Championships, Eskilstuna |
3000mSt | 9:00.02 | - | 11 ago | Swedish Championships, Eskilstuna |
1500m | 3:48.91 | - | 1 ago | Göteborg Folksam GP, Göteborg |
5000m | 14:05.39 | - | 28 jul | Heusden, Heusden-Zolder |
5000m | 14:19.30 | - | 9 jun | Manchester BMC Nike Grand Prix, Manchester |
10000m | 30:19.40 | - | 27 may | Kerava Nordic 10,000m Challenge, Kerava |
Semi | 1:06:19 | - | 12 may | Göteborg Half Marathon, Göteborg |
2006
14 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 8:48.97 | - | 26 ago | Helsinki FIN-SWE International Match, Helsinki |
5000m | 14:24.44 | - | 25 ago | Helsinki FIN-SWE International Match, Helsinki |
10Kilometr | 30:29 | - | 19 ago | Stockholm Midnattsloppet, Stockholm |
5000m | 13:56.95 | - | 22 jul | Heusden KBC-Nacht Nat. Events, Heusden-Zolder |
3000mSt | 8:47.94 | - | 15 jul | Swedish Championships, Sollentuna |
5000m | 14:17.85 | - | 14 jul | Swedish Championships, Sollentuna |
3000mSt | 8:45.50 | - | 6 jul | Aarhus Games, Århus |
3000mSt | 8:39.60 | - | 3 jul | Norrtälje Galan, Norrtälje |
5000m | 14:09.32 | - | 17 jun | Praha European Cup First League Gr. A, Stadion Rošický, Praha |
1500m | 3:46.54 | - | 12 jun | Karlskrona Telenor-Galan - Folksam Grand Prix, Karlskrona |
5000m | 13:59.55 | - | 8 jun | Kassel Askina 2006, Kassel |
3000mSt | 8:45.21 | - | 1 jun | Bydgoszcz European Athletic Festival, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
3000m-short-track | 8:13.64 | - | 25 feb | Swedish Indoor Championships, Sätra (i) |
5000m-short-track | 14:12.07 | - | 2 feb | Stockholm GE Galan, Stockholm (i) |
2005
12 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 28:28 | - | 11 dic | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |
3000mSt | 8:45.05 | - | 10 jun | Sacramento NCAA Championships, Sacramento, CA |
3000mSt | 8:34.89 | - | 8 jun | Sacramento NCAA Championships, Sacramento, CA |
3000mSt | 8:44.19 | - | 28 may | Eugene NCAA West Regional Championships, Eugene, OR |
3000mSt | 9:20.72 | - | 13 may | Flagstaff Big Sky Ch., Flagstaff, AZ |
3000mSt | 8:42.58 | - | 1 may | Stanford Cardinal Invitational, Palo Alto, CA |
5000m | 13:50.37 | - | 15 abr | Walnut Mt. SAC Relays Invitational, Walnut, CA |
1500m | 3:52.03 | - | 2 abr | Northridge 8-Way Meet, Northridge, CA |
5000m-short-track | 14:04.59 | - | 11 mar | NCAA Div. I Indoor Championships, Fayetteville, AR (i) |
3000m-short-track | 8:35.42 | - | 26 feb | Pocatello Big Sky Indoor Championships, Pocatello, ID (i) |
5000m-short-track | 14:57.94 | - | 25 feb | Pocatello Big Sky Indoor Championships, Pocatello, ID (i) |
5000m | 13:52.33 | - | 12 feb | Seattle Husky Classic, Seattle, WA (i) |
2004
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:01 | - | 14 nov | Phoenix New Times 10K, Phoenix, AZ |
3000mSt | 9:17.05 | - | 10 jun | Austin NCAA Championships, Austin, TX |
3000mSt | 9:11.14 | - | 29 may | Northridge NCAA West Regional Championships, Northridge, CA |
5000m | 13:43.88 | - | 24 abr | Eugene Oregon Invitational, Eugene, OR |
3000mSt | 8:42.19 | - | 17 abr | Walnut Mt. SAC Relays Invitational, Walnut, CA |
1500m | 3:48.44 | - | 10 abr | Tempe Sun Angel Classic, Tempe, AZ |
Mile | 4:13.06 | - | 7 feb | Flagstaff Mountain T's Invitational, Flagstaff, AZ (i) |
2003
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 14:50.11 | - | 20 jul | Bydgoszcz European U23 Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
5000m | 14:50.11 | - | 17 jul | Bydgoszcz European U23 Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
1500m | 3:51.20 | - | 5 jul | Göteborg Youth Games, Göteborg |
5000m | 14:30.40 | - | 1 jul | Växjö Games, Växjö |
3000mSt | 8:45.41 | - | 11 jun | Sacramento NCAA Championships, Sacramento, CA |
3000mSt | 8:49.44 | - | 31 may | Stanford NCAA West Regional Championships, Palo Alto, CA |
3000mSt | 8:57.32 | - | 16 may | Bozeman Big Sky Meet, Bozeman, MT |
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