Hélio Gomes
PORUominiData di nascita27 dic 1984
Altezza-
Peso-
Hélio Gomes è un velocista di Portogallo, nato il 27 dicembre 1984. Gareggia principalmente nei 400m, 800m e 1500m.
I suoi record personali includono 50.86 nei 400m, 1:49.52 nei 800m, 3:37.50 nei 1500m, 7:56.62 nei 3000m e 13:41.01 nei 5000m. Ha conquistato 10 medaglie d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Portogallo.
In sintesi
1500 Metres Short Track
3:39.46
Maratona
2:11:08
Età
41 anni
Al 16 set 2026: 1500 Metres Short Track 3:39.46, Maratona 2:11:08, Miglior prestazione 2026 28:26 (17 gen 2026, Figueira da Foz (POR)) · Ultima gara: Meia Maratona Manuela Machado, 25 gen 2026, 1:05:24 · 41 anni
PB
Record personali
50.86
1:49.52
3:37.50
7:56.62
13:41.01
1:02:07
2:11:08
3:39.46
8:07.72
28:26
1:49.63
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 28:26 | - | 17 gen 2026 | ↑ | Figueira da Foz 10km |
| 2026 | Semi | 1:05:24 | - | 25 gen 2026 | ↑ | Meia Maratona Manuela Machado |
| 2025 | Marathon | 2:13:15 | - | 7 dic 2025 | ↑ | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
| 2024 | Semi | 1:04:59 | - | 21 gen 2024 | ↑ | Meia Maratona Manuela Machado, Viana do Castelo |
| 2024 | Marathon | 2:11:08 | - | 18 feb 2024 | ↑ | Zurich Maratón de Sevilla |
| 2023 | 10Kilometr | 29:00 | - | 24 set 2023 | ↑ | Portuguese 10 km Road Running Championships |
| 2023 | Semi | 1:02:07 | - | 22 ott 2023 | ↑ | Valencia Half Marathon Trinidad Alfonso Zurich |
| 2023 | Marathon | 2:15:51 | - | 2 apr 2023 | ↑ | Schneider Electric Marathon de Paris, Paris |
| 2022 | 10Kilometr | 30:04 | - | 5 nov 2022 | ↑ | Portuguese 10 km Road Running Championships, Oeiras |
| 2022 | Semi | 1:12:11 | - | 9 ott 2022 | ↑ | Luso Meia Maratona |
| 2019 | 5000m | 13:41.01 | - | 17 lug 2019 | - | Barcelona (ESP) |
| 2017 | 10Kilometr | 29:58 | - | 14 gen 2017 | ↑ | Oeiras (POR) |
| 2016 | 1500m | 3:37.74 | - | 3 giu 2016 | ↑ | Huelva (ESP) |
| 2016 | 3000m | 7:56.62 | - | 29 mag 2016 | ↑ | Mersin (TUR) |
| 2016 | 10Kilometr | 28:41 | - | 10 dic 2016 | ↑ | Lisboa (POR) |
| 2015 | 1500m | 3:37.75 | - | 18 lug 2015 | ↑ | Mataró (ESP) |
| 2015 | 1500m-short-track | 3:46.99 | - | 14 feb 2015 | ↑ | Pombal (POR) (i) |
| 2015 | 3000m-short-track | 8:07.72 | - | 15 feb 2015 | ↑ | Pombal (POR) (i) |
| 2015 | 3000m | 8:07.72 | - | 15 feb 2015 | ↑ | Pombal (POR) (i) |
| 2014 | 1500m | 3:40.81 | - | 12 giu 2014 | ↑ | Huelva (ESP) |
| 2014 | 1500m-short-track | 3:47.22 | - | 15 feb 2014 | ↑ | Sabadell (ESP) (i) |
| 2013 | 800m-short-track | 1:51.50 | - | 17 feb 2013 | ↓ | Pombal (POR) (i) |
| 2013 | 800m | 1:51.50 | - | 17 feb 2013 | ↓ | Pombal (POR) (i) |
| 2013 | 1500m | 3:37.50 | - | 12 giu 2013 | ↑ | Huelva (ESP) |
| 2013 | 1500m-short-track | 3:39.46 | - | 3 mar 2013 | ↑ | European Indoor Championships, Scandinavium, Göteborg (i) |
| 2013 | 10Kilometr | 30:50 | - | 31 dic 2013 | ↑ | Lisboa (POR) |
| 2012 | 800m | 1:49.52 | - | 17 giu 2012 | ↓ | Lisboa (POR) |
| 2012 | 1500m | 3:38.49 | - | 8 lug 2012 | ↑ | Mataró (ESP) |
| 2012 | 1500m-short-track | 3:45.05 | - | 18 feb 2012 | ↑ | Espinho (POR) (i) |
| 2012 | 10Kilometr | 31:02 | - | 31 dic 2012 | ↑ | Lisboa (POR) |
| 2011 | 1500m | 3:40.62 | - | 22 lug 2011 | ↑ | Barcelona (ESP) |
| 2011 | 1500m-short-track | 3:43.24 | - | 11 feb 2011 | ↑ | Sevilla (ESP) (i) |
| 2011 | 10Kilometr | 30:27 | - | 31 dic 2011 | ↑ | Lisboa (POR) |
| 2010 | 800m | 1:51.75 | - | 30 giu 2010 | ↓ | Cáceres (ESP) |
| 2010 | 1500m | 3:43.85 | - | 14 lug 2010 | ↑ | Lisboa (POR) |
| 2010 | 1500m-short-track | 3:47.32 | - | 27 feb 2010 | ↑ | Espinho (POR) (i) |
| 2010 | 3000m-short-track | 8:22.59 | - | 28 feb 2010 | ↑ | Espinho (POR) (i) |
| 2010 | 3000m | 8:22.59 | - | 28 feb 2010 | ↑ | Espinho (POR) (i) |
| 2009 | 800m | 1:50.18 | - | 31 mag 2009 | ↓ | Castellón (ESP) |
| 2009 | 800m-short-track | 1:52.21 | - | 1 mar 2009 | ↓ | Pombal (POR) (i) |
| 2009 | 1500m | 3:41.13 | - | 10 giu 2009 | ↑ | Huelva (ESP) |
| 2009 | 1500m-short-track | 3:46.97 | - | 28 feb 2009 | ↑ | Pombal (POR) (i) |
| 2008 | 800m-short-track | 1:50.94 | - | 16 feb 2008 | ↓ | Wien (AUT) (i) |
| 2008 | 800m | 1:50.94 | - | 16 feb 2008 | ↓ | Wien (AUT) (i) |
| 2008 | 1500m | 3:43.19 | - | 13 giu 2008 | ↑ | Huelva (ESP) |
| 2008 | 1500m-short-track | 3:45.70 | - | 9 feb 2008 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2007 | 800m | 1:50.94 | - | 12 mag 2007 | ↓ | Lisboa (POR) |
| 2007 | 800m-short-track | 1:52.18 | - | 18 feb 2007 | ↓ | Espinho (POR) (i) |
| 2007 | 1500m | 3:44.94 | - | 26 mag 2007 | ↑ | Palafrugell (ESP) |
| 2007 | 1500m-short-track | 3:46.09 | - | 17 feb 2007 | ↑ | Espinho (POR) (i) |
| 2006 | 800m | 1:49.60 | - | 28 giu 2006 | ↓ | Cáceres (ESP) |
| 2006 | 800m-short-track | 1:50.96 | - | 26 feb 2006 | ↓ | Espinho (POR) (i) |
| 2006 | 1500m-short-track | 3:52.79 | - | 28 gen 2006 | ↑ | Espinho (POR) (i) |
| 2006 | 1500m | 3:52.79 | - | 28 gen 2006 | ↑ | Espinho (POR) (i) |
| 2005 | 800m-short-track | 1:49.63 | - | 19 feb 2005 | ↓ | Espinho (POR) (i) |
| 2005 | 800m | 1:49.63 | - | 19 feb 2005 | ↓ | Espinho (POR) (i) |
| 2005 | 1500m | 3:48.92 | - | 5 mar 2005 | ↑ | Espinho (POR) (i) |
| 2005 | 1500m-short-track | 3:48.92 | - | 5 mar 2005 | ↑ | Espinho (POR) (i) |
| 2004 | 400m | 50.86 | - | 22 mag 2004 | - | Braga (POR) |
| 2004 | 800m | 1:50.87 | - | 3 lug 2004 | ↓ | Covilha (POR) |
| 2004 | 800m-short-track | 1:52.50 | - | 7 feb 2004 | ↓ | Espinho (POR) (i) |
| 2004 | 1500m | 3:49.34 | - | 17 lug 2004 | ↑ | Viseu (POR) |
| 2004 | 1500m-short-track | 3:51.49 | - | 14 feb 2004 | ↑ | Espinho (POR) (i) |
| 2003 | 800m-short-track | 1:49.82 | - | 8 mar 2003 | ↓ | Espinho (POR) (i) |
| 2003 | 800m | 1:49.82 | - | 8 mar 2003 | ↓ | Espinho (POR) (i) |
2026
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:05:24 | - | 25 gen | Meia Maratona Manuela Machado |
10Kilometr | 28:26 | - | 17 gen | Figueira da Foz 10km |
2025
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:13:15 | - | 7 dic | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
2024
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | DNF | - | 8 giu | European Athletics Championships, Stadio Olimpico, Roma |
Semi | 1:10:41 | - | 17 mar | EDP Lisbon Half Marathon, Lisboa - Elite Event |
Marathon | 2:11:08 | - | 18 feb | Zurich Maratón de Sevilla |
Semi | 1:04:59 | - | 21 gen | Meia Maratona Manuela Machado, Viana do Castelo |
2023
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:02:07 | - | 22 ott | Valencia Half Marathon Trinidad Alfonso Zurich |
10Kilometr | 29:00 | - | 24 set | Portuguese 10 km Road Running Championships |
Marathon | 2:15:51 | - | 2 apr | Schneider Electric Marathon de Paris, Paris |
Semi | 1:04:27 | - | 12 mar | EDP Meia Maratona de Lisboa |
Semi | 1:04:32 | - | 22 gen | Meia Maratona Manuela Machado, Viana do Castelo |
2022
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 30:04 | - | 5 nov | Portuguese 10 km Road Running Championships, Oeiras |
Semi | 1:12:11 | - | 9 ott | Luso Meia Maratona |
2019
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 13:54.98 | - | 10 ago | European Athletics Team Championships First League, Sandnes Stadion, Sandnes |
5000m | 13:54.98 | - | 9 ago | European Athletics Team Championships First League, Sandnes Stadion, Sandnes |
5000m | 13:44.15 | - | 21 lug | Portuguese Championships |
5000m | 13:41.01 | - | 17 lug | Míting Internacional d'Atletisme, Barcelona |
2017
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | DQ | - | 25 giu | European Athletics Team Championships First League, Kaarlen kenttä, Vaasa |
10Kilometr | 29:58 | - | 14 gen | Portuguese Road Running Championships, Oeiras |
2016
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 28:41 | - | 10 dic | Lisboa Grande Premio de Natal, Lisboa |
3000m | 8:36.48 | - | 17 lug | Setúbal Portuguese Club Ch. Div. I, Setúbal |
1500m | 3:44.82 | - | 9 lug | Kortrijk Guldensporenmeeting, Kortrijk |
1500m | 3:46.66 | - | 9 lug | European Athletics Championships, Olympisch Stadion, Amsterdam |
1500m | 3:46.66 | - | 7 lug | European Athletics Championships, Olympisch Stadion, Amsterdam |
1500m | 3:47.72 | - | 28 giu | Sollentuna Folksam GP, Sollentuna |
1500m | 3:54.95 | - | 25 giu | Portuguese Championships, Maia |
1500m | 3:37.74 | - | 3 giu | Huelva Meeting Iberoamericano de Atletismo, Huelva |
3000m | 7:56.62 | - | 29 mag | Mersin ECCC Group A, Mersin |
1500m | 3:41.85 | - | 28 mag | Mersin ECCC Group A, Mersin |
1500m | 3:38.36 | - | 18 mag | Nijmegen Global Athletics, Nijmegen |
2015
13 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 3:46.32 | - | 27 ago | IAAF World Championships, National Stadium, Beijing |
1500m | 3:46.32 | - | 23 ago | IAAF World Championships, National Stadium, Beijing |
1500m | 3:41.79 | - | 1 ago | Ninove Memorial Geert Rasschaert, Ninove |
1500m | 3:37.75 | - | 18 lug | Mataró Meeting Ciudad de Mataró, Mataró |
1500m | 3:41.46 | - | 11 lug | Kortrijk Guldensporenmeeting, Kortrijk |
3000m | 8:12.88 | - | 21 giu | European Athletics Team Championships First League, Pankritio Stadium, Herakleion |
3000m | 8:12.88 | - | 20 giu | European Athletics Team Championships First League, Pankritio Stadium, Herakleion |
3000m | 8:14.96 | - | 31 mag | Mersin ECCC Group A, Mersin |
1500m | 3:41.30 | - | 23 mag | Oordegem IFAM Meeting, Oordegem |
1500m | 3:41.86 | - | 3 mag | Pavia Graziano Della Valle, Pavia |
3000m-short-track | 8:07.72 | - | 15 feb | Portuguese Indoor Championships, Pombal (i) |
1500m-short-track | 3:46.99 | - | 14 feb | Portuguese Indoor Championships, Pombal (i) |
1500m-short-track | 3:53.30 | - | 25 gen | Pombal Portuguese Indoor Club Championships, Pombal (i) |
2014
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 3:45.75 | - | 2 ago | Lisboa |
1500m | 3:54.18 | - | 21 giu | European Athletics Team Championships First League, Kadrioru staadion, Tallinn |
1500m | 3:40.81 | - | 12 giu | Huelva Meeting Iberoamericano de Atletismo, Huelva |
1500m | 3:49.31 | - | 24 mag | Vila Real de Santo António ECCC Group A, Vila Real de Santo António |
1500m | 3:54.04 | - | 3 mag | Cangas |
1500m-short-track | 3:53.76 | - | 22 feb | Pombal Portuguese Indoor Club Championships, Pombal (i) |
Mostrando 1 - 50 di 187
Palmares
🥇
2023Portuguese 10 km Road Running Championships
10 Kilometres Road
🥇
2019Portuguese Championships
5000 Metres
🥇
2017Portuguese Road Running Championships
10 Kilometres Road
🥇
2016Portuguese Championships
1500 Metres
🥇
2015Portuguese Indoor Championships
3000 Metres Short Track
🥇
2013Portuguese Championships
1500 Metres
6
2013European Indoor Championships
1500 Metres Short Track
4
2012Helsinki European Championships
1500 Metres
🥇
2011Portuguese Indoor Championships
1500 Metres Short Track
🥇
2011Portuguese Championships
1500 Metres
🥇
2010Portuguese Championships
1500 Metres
🥇
2005Portuguese Championships
1500 Metres