Hélio Gomes
PORMenBirth dateDec 27, 1984
Height-
Weight-
Hélio Gomes is a Portugal sprinter, born on December 27, 1984. He competes primarily in the 400m, 800m and 1500m.
His personal bests include 50.86 in the 400m, 1:49.52 in the 800m, 3:37.50 in the 1500m, 7:56.62 in the 3000m and 13:41.01 in the 5000m. He has earned 10 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Portugal.
Key facts
1500 Metres Short Track
3:39.46
Marathon
2:11:08
Age
41 years old
As of Sep 16, 2026: 1500 Metres Short Track 3:39.46, Marathon 2:11:08, 2026 season best 28:26 (Jan 17, 2026, Figueira da Foz (POR)) · Last competition: Meia Maratona Manuela Machado, Jan 25, 2026, 1:05:24 · 41 years old
PB
Personal bests
50.86
1:49.52
3:37.50
7:56.62
13:41.01
1:02:07
2:11:08
3:39.46
8:07.72
28:26
1:49.63
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 28:26 | - | Jan 17, 2026 | ↑ | Figueira da Foz 10km |
| 2026 | Semi | 1:05:24 | - | Jan 25, 2026 | ↑ | Meia Maratona Manuela Machado |
| 2025 | Marathon | 2:13:15 | - | Dec 7, 2025 | ↑ | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
| 2024 | Semi | 1:04:59 | - | Jan 21, 2024 | ↑ | Meia Maratona Manuela Machado, Viana do Castelo |
| 2024 | Marathon | 2:11:08 | - | Feb 18, 2024 | ↑ | Zurich Maratón de Sevilla |
| 2023 | 10Kilometr | 29:00 | - | Sep 24, 2023 | ↑ | Portuguese 10 km Road Running Championships |
| 2023 | Semi | 1:02:07 | - | Oct 22, 2023 | ↑ | Valencia Half Marathon Trinidad Alfonso Zurich |
| 2023 | Marathon | 2:15:51 | - | Apr 2, 2023 | ↑ | Schneider Electric Marathon de Paris, Paris |
| 2022 | 10Kilometr | 30:04 | - | Nov 5, 2022 | ↑ | Portuguese 10 km Road Running Championships, Oeiras |
| 2022 | Semi | 1:12:11 | - | Oct 9, 2022 | ↑ | Luso Meia Maratona |
| 2019 | 5000m | 13:41.01 | - | Jul 17, 2019 | - | Barcelona (ESP) |
| 2017 | 10Kilometr | 29:58 | - | Jan 14, 2017 | ↑ | Oeiras (POR) |
| 2016 | 1500m | 3:37.74 | - | Jun 3, 2016 | ↑ | Huelva (ESP) |
| 2016 | 3000m | 7:56.62 | - | May 29, 2016 | ↑ | Mersin (TUR) |
| 2016 | 10Kilometr | 28:41 | - | Dec 10, 2016 | ↑ | Lisboa (POR) |
| 2015 | 1500m | 3:37.75 | - | Jul 18, 2015 | ↑ | Mataró (ESP) |
| 2015 | 1500m-short-track | 3:46.99 | - | Feb 14, 2015 | ↑ | Pombal (POR) (i) |
| 2015 | 3000m-short-track | 8:07.72 | - | Feb 15, 2015 | ↑ | Pombal (POR) (i) |
| 2015 | 3000m | 8:07.72 | - | Feb 15, 2015 | ↑ | Pombal (POR) (i) |
| 2014 | 1500m | 3:40.81 | - | Jun 12, 2014 | ↑ | Huelva (ESP) |
| 2014 | 1500m-short-track | 3:47.22 | - | Feb 15, 2014 | ↑ | Sabadell (ESP) (i) |
| 2013 | 800m-short-track | 1:51.50 | - | Feb 17, 2013 | ↓ | Pombal (POR) (i) |
| 2013 | 800m | 1:51.50 | - | Feb 17, 2013 | ↓ | Pombal (POR) (i) |
| 2013 | 1500m | 3:37.50 | - | Jun 12, 2013 | ↑ | Huelva (ESP) |
| 2013 | 1500m-short-track | 3:39.46 | - | Mar 3, 2013 | ↑ | European Indoor Championships, Scandinavium, Göteborg (i) |
| 2013 | 10Kilometr | 30:50 | - | Dec 31, 2013 | ↑ | Lisboa (POR) |
| 2012 | 800m | 1:49.52 | - | Jun 17, 2012 | ↓ | Lisboa (POR) |
| 2012 | 1500m | 3:38.49 | - | Jul 8, 2012 | ↑ | Mataró (ESP) |
| 2012 | 1500m-short-track | 3:45.05 | - | Feb 18, 2012 | ↑ | Espinho (POR) (i) |
| 2012 | 10Kilometr | 31:02 | - | Dec 31, 2012 | ↑ | Lisboa (POR) |
| 2011 | 1500m | 3:40.62 | - | Jul 22, 2011 | ↑ | Barcelona (ESP) |
| 2011 | 1500m-short-track | 3:43.24 | - | Feb 11, 2011 | ↑ | Sevilla (ESP) (i) |
| 2011 | 10Kilometr | 30:27 | - | Dec 31, 2011 | ↑ | Lisboa (POR) |
| 2010 | 800m | 1:51.75 | - | Jun 30, 2010 | ↓ | Cáceres (ESP) |
| 2010 | 1500m | 3:43.85 | - | Jul 14, 2010 | ↑ | Lisboa (POR) |
| 2010 | 1500m-short-track | 3:47.32 | - | Feb 27, 2010 | ↑ | Espinho (POR) (i) |
| 2010 | 3000m-short-track | 8:22.59 | - | Feb 28, 2010 | ↑ | Espinho (POR) (i) |
| 2010 | 3000m | 8:22.59 | - | Feb 28, 2010 | ↑ | Espinho (POR) (i) |
| 2009 | 800m | 1:50.18 | - | May 31, 2009 | ↓ | Castellón (ESP) |
| 2009 | 800m-short-track | 1:52.21 | - | Mar 1, 2009 | ↓ | Pombal (POR) (i) |
| 2009 | 1500m | 3:41.13 | - | Jun 10, 2009 | ↑ | Huelva (ESP) |
| 2009 | 1500m-short-track | 3:46.97 | - | Feb 28, 2009 | ↑ | Pombal (POR) (i) |
| 2008 | 800m-short-track | 1:50.94 | - | Feb 16, 2008 | ↓ | Wien (AUT) (i) |
| 2008 | 800m | 1:50.94 | - | Feb 16, 2008 | ↓ | Wien (AUT) (i) |
| 2008 | 1500m | 3:43.19 | - | Jun 13, 2008 | ↑ | Huelva (ESP) |
| 2008 | 1500m-short-track | 3:45.70 | - | Feb 9, 2008 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2007 | 800m | 1:50.94 | - | May 12, 2007 | ↓ | Lisboa (POR) |
| 2007 | 800m-short-track | 1:52.18 | - | Feb 18, 2007 | ↓ | Espinho (POR) (i) |
| 2007 | 1500m | 3:44.94 | - | May 26, 2007 | ↑ | Palafrugell (ESP) |
| 2007 | 1500m-short-track | 3:46.09 | - | Feb 17, 2007 | ↑ | Espinho (POR) (i) |
| 2006 | 800m | 1:49.60 | - | Jun 28, 2006 | ↓ | Cáceres (ESP) |
| 2006 | 800m-short-track | 1:50.96 | - | Feb 26, 2006 | ↓ | Espinho (POR) (i) |
| 2006 | 1500m-short-track | 3:52.79 | - | Jan 28, 2006 | ↑ | Espinho (POR) (i) |
| 2006 | 1500m | 3:52.79 | - | Jan 28, 2006 | ↑ | Espinho (POR) (i) |
| 2005 | 800m-short-track | 1:49.63 | - | Feb 19, 2005 | ↓ | Espinho (POR) (i) |
| 2005 | 800m | 1:49.63 | - | Feb 19, 2005 | ↓ | Espinho (POR) (i) |
| 2005 | 1500m | 3:48.92 | - | Mar 5, 2005 | ↑ | Espinho (POR) (i) |
| 2005 | 1500m-short-track | 3:48.92 | - | Mar 5, 2005 | ↑ | Espinho (POR) (i) |
| 2004 | 400m | 50.86 | - | May 22, 2004 | - | Braga (POR) |
| 2004 | 800m | 1:50.87 | - | Jul 3, 2004 | ↓ | Covilha (POR) |
| 2004 | 800m-short-track | 1:52.50 | - | Feb 7, 2004 | ↓ | Espinho (POR) (i) |
| 2004 | 1500m | 3:49.34 | - | Jul 17, 2004 | ↑ | Viseu (POR) |
| 2004 | 1500m-short-track | 3:51.49 | - | Feb 14, 2004 | ↑ | Espinho (POR) (i) |
| 2003 | 800m-short-track | 1:49.82 | - | Mar 8, 2003 | ↓ | Espinho (POR) (i) |
| 2003 | 800m | 1:49.82 | - | Mar 8, 2003 | ↓ | Espinho (POR) (i) |
2026
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:05:24 | - | Jan 25 | Meia Maratona Manuela Machado |
10Kilometr | 28:26 | - | Jan 17 | Figueira da Foz 10km |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:13:15 | - | Dec 7 | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
2024
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | DNF | - | Jun 8 | European Athletics Championships, Stadio Olimpico, Roma |
Semi | 1:10:41 | - | Mar 17 | EDP Lisbon Half Marathon, Lisboa - Elite Event |
Marathon | 2:11:08 | - | Feb 18 | Zurich Maratón de Sevilla |
Semi | 1:04:59 | - | Jan 21 | Meia Maratona Manuela Machado, Viana do Castelo |
2023
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:02:07 | - | Oct 22 | Valencia Half Marathon Trinidad Alfonso Zurich |
10Kilometr | 29:00 | - | Sep 24 | Portuguese 10 km Road Running Championships |
Marathon | 2:15:51 | - | Apr 2 | Schneider Electric Marathon de Paris, Paris |
Semi | 1:04:27 | - | Mar 12 | EDP Meia Maratona de Lisboa |
Semi | 1:04:32 | - | Jan 22 | Meia Maratona Manuela Machado, Viana do Castelo |
2022
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:04 | - | Nov 5 | Portuguese 10 km Road Running Championships, Oeiras |
Semi | 1:12:11 | - | Oct 9 | Luso Meia Maratona |
2019
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 13:54.98 | - | Aug 10 | European Athletics Team Championships First League, Sandnes Stadion, Sandnes |
5000m | 13:54.98 | - | Aug 9 | European Athletics Team Championships First League, Sandnes Stadion, Sandnes |
5000m | 13:44.15 | - | Jul 21 | Portuguese Championships |
5000m | 13:41.01 | - | Jul 17 | Míting Internacional d'Atletisme, Barcelona |
2017
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | DQ | - | Jun 25 | European Athletics Team Championships First League, Kaarlen kenttä, Vaasa |
10Kilometr | 29:58 | - | Jan 14 | Portuguese Road Running Championships, Oeiras |
2016
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 28:41 | - | Dec 10 | Lisboa Grande Premio de Natal, Lisboa |
3000m | 8:36.48 | - | Jul 17 | Setúbal Portuguese Club Ch. Div. I, Setúbal |
1500m | 3:44.82 | - | Jul 9 | Kortrijk Guldensporenmeeting, Kortrijk |
1500m | 3:46.66 | - | Jul 9 | European Athletics Championships, Olympisch Stadion, Amsterdam |
1500m | 3:46.66 | - | Jul 7 | European Athletics Championships, Olympisch Stadion, Amsterdam |
1500m | 3:47.72 | - | Jun 28 | Sollentuna Folksam GP, Sollentuna |
1500m | 3:54.95 | - | Jun 25 | Portuguese Championships, Maia |
1500m | 3:37.74 | - | Jun 3 | Huelva Meeting Iberoamericano de Atletismo, Huelva |
3000m | 7:56.62 | - | May 29 | Mersin ECCC Group A, Mersin |
1500m | 3:41.85 | - | May 28 | Mersin ECCC Group A, Mersin |
1500m | 3:38.36 | - | May 18 | Nijmegen Global Athletics, Nijmegen |
2015
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:46.32 | - | Aug 27 | IAAF World Championships, National Stadium, Beijing |
1500m | 3:46.32 | - | Aug 23 | IAAF World Championships, National Stadium, Beijing |
1500m | 3:41.79 | - | Aug 1 | Ninove Memorial Geert Rasschaert, Ninove |
1500m | 3:37.75 | - | Jul 18 | Mataró Meeting Ciudad de Mataró, Mataró |
1500m | 3:41.46 | - | Jul 11 | Kortrijk Guldensporenmeeting, Kortrijk |
3000m | 8:12.88 | - | Jun 21 | European Athletics Team Championships First League, Pankritio Stadium, Herakleion |
3000m | 8:12.88 | - | Jun 20 | European Athletics Team Championships First League, Pankritio Stadium, Herakleion |
3000m | 8:14.96 | - | May 31 | Mersin ECCC Group A, Mersin |
1500m | 3:41.30 | - | May 23 | Oordegem IFAM Meeting, Oordegem |
1500m | 3:41.86 | - | May 3 | Pavia Graziano Della Valle, Pavia |
3000m-short-track | 8:07.72 | - | Feb 15 | Portuguese Indoor Championships, Pombal (i) |
1500m-short-track | 3:46.99 | - | Feb 14 | Portuguese Indoor Championships, Pombal (i) |
1500m-short-track | 3:53.30 | - | Jan 25 | Pombal Portuguese Indoor Club Championships, Pombal (i) |
2014
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:45.75 | - | Aug 2 | Lisboa |
1500m | 3:54.18 | - | Jun 21 | European Athletics Team Championships First League, Kadrioru staadion, Tallinn |
1500m | 3:40.81 | - | Jun 12 | Huelva Meeting Iberoamericano de Atletismo, Huelva |
1500m | 3:49.31 | - | May 24 | Vila Real de Santo António ECCC Group A, Vila Real de Santo António |
1500m | 3:54.04 | - | May 3 | Cangas |
1500m-short-track | 3:53.76 | - | Feb 22 | Pombal Portuguese Indoor Club Championships, Pombal (i) |
Showing 1 - 50 of 187
Honours
🥇
2023Portuguese 10 km Road Running Championships
10 Kilometres Road
🥇
2019Portuguese Championships
5000 Metres
🥇
2017Portuguese Road Running Championships
10 Kilometres Road
🥇
2016Portuguese Championships
1500 Metres
🥇
2015Portuguese Indoor Championships
3000 Metres Short Track
🥇
2013Portuguese Championships
1500 Metres
6
2013European Indoor Championships
1500 Metres Short Track
4
2012Helsinki European Championships
1500 Metres
🥇
2011Portuguese Indoor Championships
1500 Metres Short Track
🥇
2011Portuguese Championships
1500 Metres
🥇
2010Portuguese Championships
1500 Metres
🥇
2005Portuguese Championships
1500 Metres
FAQ
Frequently asked questions
What is Hélio Gomes's 1500 Metres Short Track personal best?
Hélio Gomes's 1500 Metres Short Track personal best is 3:39.46, set on Mar 3, 2013 in Scandinavium, Göteborg (SWE) (i).
Which events does Hélio Gomes compete in?
Hélio Gomes competes in the 1500 Metres Short Track and Marathon.
How did Hélio Gomes perform in 2026?
2026 season best: 28:26, set on Jan 17, 2026 in Figueira da Foz (POR). Last competition: Meia Maratona Manuela Machado on Jan 25, 2026, 1:05:24.