Hélio Gomes
PORMännerGeburtsdatum27. Dez. 1984
Größe-
Gewicht-
Hélio Gomes ist ein Sprinter aus Portugal, geboren am 27. Dezember 1984. Er tritt hauptsächlich in den Disziplinen 400m, 800m und 1500m an.
Seine persönlichen Bestleistungen umfassen 50.86 über 400m, 1:49.52 über 800m, 3:37.50 über 1500m, 7:56.62 über 3000m und 13:41.01 über 5000m. Er hat 10 Goldmedaillen bei internationalen Wettkämpfen gewonnen. Er ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Portugal.
Auf einen Blick
1500 Metres Short Track
3:39.46
Marathon
2:11:08
Alter
41 Jahre
Stand 16. Sept. 2026: 1500 Metres Short Track 3:39.46, Marathon 2:11:08, Saisonbestleistung 2026 28:26 (17. Jan. 2026, Figueira da Foz (POR)) · Letzter Wettkampf: Meia Maratona Manuela Machado, 25. Jan. 2026, 1:05:24 · 41 Jahre
PB
Persönliche Bestleistungen
50.86
1:49.52
3:37.50
7:56.62
13:41.01
1:02:07
2:11:08
3:39.46
8:07.72
28:26
1:49.63
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 28:26 | - | 17. Jan. 2026 | ↑ | Figueira da Foz 10km |
| 2026 | Semi | 1:05:24 | - | 25. Jan. 2026 | ↑ | Meia Maratona Manuela Machado |
| 2025 | Marathon | 2:13:15 | - | 7. Dez. 2025 | ↑ | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
| 2024 | Semi | 1:04:59 | - | 21. Jan. 2024 | ↑ | Meia Maratona Manuela Machado, Viana do Castelo |
| 2024 | Marathon | 2:11:08 | - | 18. Feb. 2024 | ↑ | Zurich Maratón de Sevilla |
| 2023 | 10Kilometr | 29:00 | - | 24. Sept. 2023 | ↑ | Portuguese 10 km Road Running Championships |
| 2023 | Semi | 1:02:07 | - | 22. Okt. 2023 | ↑ | Valencia Half Marathon Trinidad Alfonso Zurich |
| 2023 | Marathon | 2:15:51 | - | 2. Apr. 2023 | ↑ | Schneider Electric Marathon de Paris, Paris |
| 2022 | 10Kilometr | 30:04 | - | 5. Nov. 2022 | ↑ | Portuguese 10 km Road Running Championships, Oeiras |
| 2022 | Semi | 1:12:11 | - | 9. Okt. 2022 | ↑ | Luso Meia Maratona |
| 2019 | 5000m | 13:41.01 | - | 17. Juli 2019 | - | Barcelona (ESP) |
| 2017 | 10Kilometr | 29:58 | - | 14. Jan. 2017 | ↑ | Oeiras (POR) |
| 2016 | 1500m | 3:37.74 | - | 3. Juni 2016 | ↑ | Huelva (ESP) |
| 2016 | 3000m | 7:56.62 | - | 29. Mai 2016 | ↑ | Mersin (TUR) |
| 2016 | 10Kilometr | 28:41 | - | 10. Dez. 2016 | ↑ | Lisboa (POR) |
| 2015 | 1500m | 3:37.75 | - | 18. Juli 2015 | ↑ | Mataró (ESP) |
| 2015 | 1500m-short-track | 3:46.99 | - | 14. Feb. 2015 | ↑ | Pombal (POR) (i) |
| 2015 | 3000m-short-track | 8:07.72 | - | 15. Feb. 2015 | ↑ | Pombal (POR) (i) |
| 2015 | 3000m | 8:07.72 | - | 15. Feb. 2015 | ↑ | Pombal (POR) (i) |
| 2014 | 1500m | 3:40.81 | - | 12. Juni 2014 | ↑ | Huelva (ESP) |
| 2014 | 1500m-short-track | 3:47.22 | - | 15. Feb. 2014 | ↑ | Sabadell (ESP) (i) |
| 2013 | 800m-short-track | 1:51.50 | - | 17. Feb. 2013 | ↓ | Pombal (POR) (i) |
| 2013 | 800m | 1:51.50 | - | 17. Feb. 2013 | ↓ | Pombal (POR) (i) |
| 2013 | 1500m | 3:37.50 | - | 12. Juni 2013 | ↑ | Huelva (ESP) |
| 2013 | 1500m-short-track | 3:39.46 | - | 3. März 2013 | ↑ | European Indoor Championships, Scandinavium, Göteborg (i) |
| 2013 | 10Kilometr | 30:50 | - | 31. Dez. 2013 | ↑ | Lisboa (POR) |
| 2012 | 800m | 1:49.52 | - | 17. Juni 2012 | ↓ | Lisboa (POR) |
| 2012 | 1500m | 3:38.49 | - | 8. Juli 2012 | ↑ | Mataró (ESP) |
| 2012 | 1500m-short-track | 3:45.05 | - | 18. Feb. 2012 | ↑ | Espinho (POR) (i) |
| 2012 | 10Kilometr | 31:02 | - | 31. Dez. 2012 | ↑ | Lisboa (POR) |
| 2011 | 1500m | 3:40.62 | - | 22. Juli 2011 | ↑ | Barcelona (ESP) |
| 2011 | 1500m-short-track | 3:43.24 | - | 11. Feb. 2011 | ↑ | Sevilla (ESP) (i) |
| 2011 | 10Kilometr | 30:27 | - | 31. Dez. 2011 | ↑ | Lisboa (POR) |
| 2010 | 800m | 1:51.75 | - | 30. Juni 2010 | ↓ | Cáceres (ESP) |
| 2010 | 1500m | 3:43.85 | - | 14. Juli 2010 | ↑ | Lisboa (POR) |
| 2010 | 1500m-short-track | 3:47.32 | - | 27. Feb. 2010 | ↑ | Espinho (POR) (i) |
| 2010 | 3000m-short-track | 8:22.59 | - | 28. Feb. 2010 | ↑ | Espinho (POR) (i) |
| 2010 | 3000m | 8:22.59 | - | 28. Feb. 2010 | ↑ | Espinho (POR) (i) |
| 2009 | 800m | 1:50.18 | - | 31. Mai 2009 | ↓ | Castellón (ESP) |
| 2009 | 800m-short-track | 1:52.21 | - | 1. März 2009 | ↓ | Pombal (POR) (i) |
| 2009 | 1500m | 3:41.13 | - | 10. Juni 2009 | ↑ | Huelva (ESP) |
| 2009 | 1500m-short-track | 3:46.97 | - | 28. Feb. 2009 | ↑ | Pombal (POR) (i) |
| 2008 | 800m-short-track | 1:50.94 | - | 16. Feb. 2008 | ↓ | Wien (AUT) (i) |
| 2008 | 800m | 1:50.94 | - | 16. Feb. 2008 | ↓ | Wien (AUT) (i) |
| 2008 | 1500m | 3:43.19 | - | 13. Juni 2008 | ↑ | Huelva (ESP) |
| 2008 | 1500m-short-track | 3:45.70 | - | 9. Feb. 2008 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2007 | 800m | 1:50.94 | - | 12. Mai 2007 | ↓ | Lisboa (POR) |
| 2007 | 800m-short-track | 1:52.18 | - | 18. Feb. 2007 | ↓ | Espinho (POR) (i) |
| 2007 | 1500m | 3:44.94 | - | 26. Mai 2007 | ↑ | Palafrugell (ESP) |
| 2007 | 1500m-short-track | 3:46.09 | - | 17. Feb. 2007 | ↑ | Espinho (POR) (i) |
| 2006 | 800m | 1:49.60 | - | 28. Juni 2006 | ↓ | Cáceres (ESP) |
| 2006 | 800m-short-track | 1:50.96 | - | 26. Feb. 2006 | ↓ | Espinho (POR) (i) |
| 2006 | 1500m-short-track | 3:52.79 | - | 28. Jan. 2006 | ↑ | Espinho (POR) (i) |
| 2006 | 1500m | 3:52.79 | - | 28. Jan. 2006 | ↑ | Espinho (POR) (i) |
| 2005 | 800m-short-track | 1:49.63 | - | 19. Feb. 2005 | ↓ | Espinho (POR) (i) |
| 2005 | 800m | 1:49.63 | - | 19. Feb. 2005 | ↓ | Espinho (POR) (i) |
| 2005 | 1500m | 3:48.92 | - | 5. März 2005 | ↑ | Espinho (POR) (i) |
| 2005 | 1500m-short-track | 3:48.92 | - | 5. März 2005 | ↑ | Espinho (POR) (i) |
| 2004 | 400m | 50.86 | - | 22. Mai 2004 | - | Braga (POR) |
| 2004 | 800m | 1:50.87 | - | 3. Juli 2004 | ↓ | Covilha (POR) |
| 2004 | 800m-short-track | 1:52.50 | - | 7. Feb. 2004 | ↓ | Espinho (POR) (i) |
| 2004 | 1500m | 3:49.34 | - | 17. Juli 2004 | ↑ | Viseu (POR) |
| 2004 | 1500m-short-track | 3:51.49 | - | 14. Feb. 2004 | ↑ | Espinho (POR) (i) |
| 2003 | 800m-short-track | 1:49.82 | - | 8. März 2003 | ↓ | Espinho (POR) (i) |
| 2003 | 800m | 1:49.82 | - | 8. März 2003 | ↓ | Espinho (POR) (i) |
2026
2 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Semi | 1:05:24 | - | 25. Jan. | Meia Maratona Manuela Machado |
10Kilometr | 28:26 | - | 17. Jan. | Figueira da Foz 10km |
2025
1 performance| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Marathon | 2:13:15 | - | 7. Dez. | Maratón Valencia Trinidad Alfonso Zurich, Valencia |
2024
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Semi | DNF | - | 8. Juni | European Athletics Championships, Stadio Olimpico, Roma |
Semi | 1:10:41 | - | 17. März | EDP Lisbon Half Marathon, Lisboa - Elite Event |
Marathon | 2:11:08 | - | 18. Feb. | Zurich Maratón de Sevilla |
Semi | 1:04:59 | - | 21. Jan. | Meia Maratona Manuela Machado, Viana do Castelo |
2023
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Semi | 1:02:07 | - | 22. Okt. | Valencia Half Marathon Trinidad Alfonso Zurich |
10Kilometr | 29:00 | - | 24. Sept. | Portuguese 10 km Road Running Championships |
Marathon | 2:15:51 | - | 2. Apr. | Schneider Electric Marathon de Paris, Paris |
Semi | 1:04:27 | - | 12. März | EDP Meia Maratona de Lisboa |
Semi | 1:04:32 | - | 22. Jan. | Meia Maratona Manuela Machado, Viana do Castelo |
2022
2 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 30:04 | - | 5. Nov. | Portuguese 10 km Road Running Championships, Oeiras |
Semi | 1:12:11 | - | 9. Okt. | Luso Meia Maratona |
2019
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
5000m | 13:54.98 | - | 10. Aug. | European Athletics Team Championships First League, Sandnes Stadion, Sandnes |
5000m | 13:54.98 | - | 9. Aug. | European Athletics Team Championships First League, Sandnes Stadion, Sandnes |
5000m | 13:44.15 | - | 21. Juli | Portuguese Championships |
5000m | 13:41.01 | - | 17. Juli | Míting Internacional d'Atletisme, Barcelona |
2017
2 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
3000m | DQ | - | 25. Juni | European Athletics Team Championships First League, Kaarlen kenttä, Vaasa |
10Kilometr | 29:58 | - | 14. Jan. | Portuguese Road Running Championships, Oeiras |
2016
11 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 28:41 | - | 10. Dez. | Lisboa Grande Premio de Natal, Lisboa |
3000m | 8:36.48 | - | 17. Juli | Setúbal Portuguese Club Ch. Div. I, Setúbal |
1500m | 3:44.82 | - | 9. Juli | Kortrijk Guldensporenmeeting, Kortrijk |
1500m | 3:46.66 | - | 9. Juli | European Athletics Championships, Olympisch Stadion, Amsterdam |
1500m | 3:46.66 | - | 7. Juli | European Athletics Championships, Olympisch Stadion, Amsterdam |
1500m | 3:47.72 | - | 28. Juni | Sollentuna Folksam GP, Sollentuna |
1500m | 3:54.95 | - | 25. Juni | Portuguese Championships, Maia |
1500m | 3:37.74 | - | 3. Juni | Huelva Meeting Iberoamericano de Atletismo, Huelva |
3000m | 7:56.62 | - | 29. Mai | Mersin ECCC Group A, Mersin |
1500m | 3:41.85 | - | 28. Mai | Mersin ECCC Group A, Mersin |
1500m | 3:38.36 | - | 18. Mai | Nijmegen Global Athletics, Nijmegen |
2015
13 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
1500m | 3:46.32 | - | 27. Aug. | IAAF World Championships, National Stadium, Beijing |
1500m | 3:46.32 | - | 23. Aug. | IAAF World Championships, National Stadium, Beijing |
1500m | 3:41.79 | - | 1. Aug. | Ninove Memorial Geert Rasschaert, Ninove |
1500m | 3:37.75 | - | 18. Juli | Mataró Meeting Ciudad de Mataró, Mataró |
1500m | 3:41.46 | - | 11. Juli | Kortrijk Guldensporenmeeting, Kortrijk |
3000m | 8:12.88 | - | 21. Juni | European Athletics Team Championships First League, Pankritio Stadium, Herakleion |
3000m | 8:12.88 | - | 20. Juni | European Athletics Team Championships First League, Pankritio Stadium, Herakleion |
3000m | 8:14.96 | - | 31. Mai | Mersin ECCC Group A, Mersin |
1500m | 3:41.30 | - | 23. Mai | Oordegem IFAM Meeting, Oordegem |
1500m | 3:41.86 | - | 3. Mai | Pavia Graziano Della Valle, Pavia |
3000m-short-track | 8:07.72 | - | 15. Feb. | Portuguese Indoor Championships, Pombal (i) |
1500m-short-track | 3:46.99 | - | 14. Feb. | Portuguese Indoor Championships, Pombal (i) |
1500m-short-track | 3:53.30 | - | 25. Jan. | Pombal Portuguese Indoor Club Championships, Pombal (i) |
2014
6 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
1500m | 3:45.75 | - | 2. Aug. | Lisboa |
1500m | 3:54.18 | - | 21. Juni | European Athletics Team Championships First League, Kadrioru staadion, Tallinn |
1500m | 3:40.81 | - | 12. Juni | Huelva Meeting Iberoamericano de Atletismo, Huelva |
1500m | 3:49.31 | - | 24. Mai | Vila Real de Santo António ECCC Group A, Vila Real de Santo António |
1500m | 3:54.04 | - | 3. Mai | Cangas |
1500m-short-track | 3:53.76 | - | 22. Feb. | Pombal Portuguese Indoor Club Championships, Pombal (i) |
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Auszeichnungen
🥇
2023Portuguese 10 km Road Running Championships
10 Kilometres Road
🥇
2019Portuguese Championships
5000 Metres
🥇
2017Portuguese Road Running Championships
10 Kilometres Road
🥇
2016Portuguese Championships
1500 Metres
🥇
2015Portuguese Indoor Championships
3000 Metres Short Track
🥇
2013Portuguese Championships
1500 Metres
6
2013European Indoor Championships
1500 Metres Short Track
4
2012Helsinki European Championships
1500 Metres
🥇
2011Portuguese Indoor Championships
1500 Metres Short Track
🥇
2011Portuguese Championships
1500 Metres
🥇
2010Portuguese Championships
1500 Metres
🥇
2005Portuguese Championships
1500 Metres