Helena Jiranová

CZEDonne

Data di nascita5 mar 1995

Altezza-

Peso-

Helena Jiranová è una velocista di Cechia, nata il 5 marzo 1995. Gareggia principalmente nei 100m, 200m e 400m.

I suoi record personali includono 11.67 nei 100m, 23.69 nei 200m, 53.77 nei 400m, 12.95 nei 100mH e 1:00.36 nei 400mH. Ha conquistato 15 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Cechia.

In sintesi

60 m ostacoli

8.01

100 m ostacoli

12.95

#501 di sempre

Miglior prestazione 2026

8.06

18 gen 2026 · Coque Sport Center, Luxembourg (LUX) (i)

Miglior prestazione 2026

Ultima gara

Atletický Mítink Rieter

19 ago 2026 · 13.63

Atletický Mítink Rieter

Età

31 anni

Al 25 set 2026: 60 m ostacoli 8.01, 100 m ostacoli 12.95 (#501 di sempre), Miglior prestazione 2026 8.06 (18 gen 2026, Coque Sport Center, Luxembourg (LUX) (i)) · Ultima gara: Atletický Mítink Rieter, 19 ago 2026, 13.63 · 31 anni

Record personali

11.67

23.69*

53.77

12.95

1:00.36

4x100m

43.99

4x400m

3:35.38

12.40

60mH

8.01

4x400Metre

3:32.08

60m

7.44

400m-short-track

53.94

200m-short-track

24.27

300m

38.48

300m-short-track

39.07

150m

17.56

* Vento non regolamentare (> 2.0 m/s)

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	60mH	8.06	-	18 gen 2026	↑	CMCM Luxembourg Indoor Meeting
2026	100mH	13.08	+2.6	1 giu 2026	↑	Josef Odlozil Memorial - National Events
2025	60m	7.44	-	21 gen 2025	↑	Ostrava Indoor I
2025	60mH	8.01	-	12 feb 2025	↑	Memorijal Josip Gašparac
2025	100m	11.97	+0.4	16 ago 2025	↑	Czech Team Championships, Mestský Stadion, Ostrava
2025	100mH	12.95	+1.4	8 ago 2025	↑	TIPOS P-T-S Meeting, Štadión SNP, Banská Bystrica
2025	150m	18.04	-2.3	5 set 2025	↓	Velká cena Chebu, Stadion v Poohří, Cheb
2025	4x100m	44.49	-	2 giu 2025	↑	Josef Odlozil Memorial, Stadion Juliska, Praha
2024	60mH	8.09	-	17 feb 2024	↑	Czech Indoor Championships
2024	100m	11.79	-	3 giu 2024	↑	Josef Odlozil Memorial, Stadion Juliska, Praha
2024	100mH	13.21	+2.0	19 mag 2024	↑	GRAND SLAM - Jerusalem, Givat Ram Stadium, Jerusalem
2024	200m	24.52	-	10 apr 2024	↑	ACNW Open Senior Championships, McArthur Stadium, Potchefstroom
2023	60m	7.52	-0.1	23 ago 2023	↑	Velká cena Kolína, Atletický stadion Kolín, Kolin
2023	60mH	8.22	-	29 dic 2023	↑	Navarra Indoor Athletics, Navarra Arena, Pamplona (i)
2023	100m	11.77	+0.5	13 giu 2023	↑	Kladno hází a Kladenské Memoriály 2023, Mestský Stadion Sletište, Kladno
2023	TJ	11.90	+0.8	3 set 2023	↑	Czech Teams Championships, Stadion U Červených domků, Hodonín
2023	100mH	13.29	-2.3	29 lug 2023	↑	Czech Championships, Stadion Míru, Tábor
2023	200m	24.09	+0.4	23 ago 2023	↑	Velká cena Kolína, Atletický stadion Kolín, Kolin
2023	300m	38.48	-	8 ago 2023	↑	Rieter Mítink, Atletický stadion, Ustí Nad Orlicí
2023	4x100m	45.80	-	3 set 2023	↑	Czech Teams Championships, Stadion U Červených domků, Hodonín
2023	400mH	1:00.36	-	19 ago 2023	↑	4. kolo I. ligy skupina B, Městský stadion, Liberec
2022	60mH	8.03	-	3 feb 2022	↑	Czech Indoor Gala
2022	100m	11.82	+0.2	12 giu 2022	↑	2. kolo extraligy, Atletický stadion města Plzně, Plzeň
2022	TJ	12.40	-2.9	12 giu 2022	↑	2. kolo extraligy, Atletický stadion města Plzně, Plzeň
2022	100mH	13.21	-1.0	31 mag 2022	↑	61st Golden Spike, Mestský Stadion, Ostrava
2022	4x100m	46.40	-	4 set 2022	↑	Czech Team Championships, Cheb
2021	60m	7.53	-	26 feb 2021	↑	Stromovka, Praha (CZE) (i)
2021	60mH	8.21	-	3 feb 2021	↑	Czech Indoor Gala, Atletická hala, Ostrava (i)
2021	100m	11.73	+0.8	4 lug 2021	↑	Brno (CZE)
2021	100mH	13.12	+2.3	26 giu 2021	↑	Czech Championships, Stadion Mládeže, Zlín
2021	200m	24.50	+0.8	18 ago 2021	↑	Kolin (CZE)
2021	4x100m	44.56	-	7 giu 2021	↑	Stadion Juliska, Praha (CZE)
2020	60m	7.55	-	21 gen 2020	↑	Stromovka, Praha (CZE) (i)
2020	60mH	8.20	-	18 gen 2020	↑	Jablonec nad Nisou (CZE) (i)
2019	60m	7.59	-	12 feb 2019	↑	Czech Indoor Gala
2019	60mH	8.31	-	16 feb 2019	↑	Czech Indoor Championships, Ostrava (i)
2019	100m	11.71	+0.8	11 giu 2019	↑	Academica, Praha
2019	100mH	13.31	+2.4	17 lug 2019	↑	Velká cena Tábora, Tábor
2019	4x100m	43.99	-	1 set 2019	↑	ISTAF, Olympiastadion, Berlin
2018	60m	7.64	-	23 gen 2018	↑	Praha (CZE) (i)
2018	60mH	8.66	-	7 feb 2018	↑	Jablonec nad Nisou (CZE) (i)
2018	100m	11.94	+3.7	18 lug 2018	↑	Tábor (CZE)
2018	100mH	13.65	+1.6	18 lug 2018	↑	Tábor (CZE)
2018	200m	25.08	+0.5	1 lug 2018	↑	Ostrava (CZE)
2018	4x100m	44.95	-	26 mag 2018	↑	Tampere ECCC Group B
2018	4x400m	3:47.07	-	26 mag 2018	↓	Tampere ECCC Group B
2017	60m	7.45	-0.2	27 lug 2017	↑	Sportovní areál Krajinka, Cheb (CZE)
2017	60mH	8.57	-	25 feb 2017	↑	Praha (CZE) (i)
2017	100m	11.67	-0.3	29 lug 2017	↑	Andorf (AUT)
2017	100mH	13.36	-0.1	25 lug 2017	↑	Tábor (CZE)
2017	150m	17.56	-1.0	27 lug 2017	↓	Sportovní areál Krajinka, Cheb (CZE)
2017	200m	23.69	+4.1	3 set 2017	↑	Praha (CZE)
2017	200m-short-track	24.40	-	5 feb 2017	↑	Praha (CZE) (i)
2017	4x100m	44.59	-	6 lug 2017	↑	Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline
2017	400m	53.77	-	26 mag 2017	↑	Praha (CZE)
2017	400m-short-track	57.72	-	9 gen 2017	↑	Praha (CZE) (i)
2017	4x400m	3:35.41	-	25 giu 2017	↓	European Team Championships, Stadium Lille Métropole, Villeneuve d'Ascq
2016	60m	7.72	-	9 gen 2016	↑	Praha (CZE) (i)
2016	60mH	8.73	-	9 gen 2016	↑	Praha (CZE) (i)
2016	100m	11.97	+0.8	27 ago 2016	↑	Kladno (CZE)
2016	100mH	14.34	-0.5	4 set 2016	↑	Ustí Nad Orlicí (CZE)
2016	200m	24.47	+1.4	4 set 2016	↑	Ustí Nad Orlicí (CZE)
2016	200m-short-track	24.59	-	16 feb 2016	↑	Praha (CZE) (i)
2016	4x100m	45.56	-	6 giu 2016	↑	Stadion Juliska, Praha (CZE)
2016	400m-short-track	55.11	-	28 feb 2016	↑	Ostrava (CZE) (i)
2016	400m	55.11	-	28 feb 2016	↑	Ostrava (CZE) (i)
2016	4x400m	3:45.91	-	4 set 2016	↓	Ustí Nad Orlicí (CZE)
2015	60m	7.68	-	5 gen 2015	↑	Praha (CZE) (i)
2015	60mH	8.93	-	5 gen 2015	↑	Praha (CZE) (i)
2015	100m	12.03	+0.4	26 mag 2015	↑	Mestský Stadion, Ostrava (CZE)
2015	200m	24.08	-0.4	14 giu 2015	↑	Kladno (CZE)
2015	200m-short-track	24.29	-	27 gen 2015	↑	Praha (CZE) (i)
2015	4x100m	47.10	-	16 mag 2015	↑	Ostrava (CZE)
2015	400m	53.94	-	22 feb 2015	↑	Praha (CZE) (i)
2015	400m-short-track	53.94	-	22 feb 2015	↑	Praha (CZE) (i)
2015	4x400Metre	3:32.08	-	8 mar 2015	-	European Indoor Championships, O2 Arena, Praha (i)
2014	60m	7.64	-	18 gen 2014	↑	Praha (CZE) (i)
2014	60mH	8.66	-	22 feb 2014	↑	Praha (CZE) (i)
2014	100m	11.92	+1.5	8 mag 2014	↑	Olomouc (CZE)
2014	200m	24.23	+0.4	3 giu 2014	↑	Praha (CZE)
2014	200m-short-track	24.27	-	23 feb 2014	↑	Praha (CZE) (i)
2014	300m-short-track	39.07	-	25 feb 2014	↑	Praha (CZE) (i)
2014	300m	39.07	-	25 feb 2014	↑	Praha (CZE) (i)
2014	4x100m	45.26	-	20 giu 2014	↑	European Team Championships, Eintracht-Stadion, Braunschweig
2014	400m	54.29	-	3 ago 2014	↑	Ostrava (CZE)
2014	400m-short-track	54.62	-	16 feb 2014	↑	Praha (CZE) (i)
2014	4x400m	3:35.38	-	22 giu 2014	↓	European Team Championships, Eintracht-Stadion, Braunschweig
2013	60m	7.86	-	15 gen 2013	↑	Praha (CZE) (i)
2013	100m	12.27	+0.4	28 set 2013	↑	Praha (CZE)
2013	100mH	14.60	+0.8	14 set 2013	↑	Kolin (CZE)
2013	200m	24.70	+0.4	28 set 2013	↑	Praha (CZE)
2013	200m-short-track	25.50	-	22 gen 2013	↑	Praha (CZE) (i)
2013	300m-short-track	40.32	-	15 gen 2013	↑	Praha (CZE) (i)
2013	300m	40.32	-	15 gen 2013	↑	Praha (CZE) (i)
2013	4x100m	47.62	-	8 set 2013	↑	Nové Město nad Metují (CZE)
2013	400m	55.56	-	3 lug 2013	↑	Praha (CZE)
2013	400m-short-track	56.29	-	2 feb 2013	↑	Kirchberg, Luxembourg (LUX) (i)
2013	400mH	1:02.80	-	24 lug 2013	↑	Tábor (CZE)
2013	4x400m	3:43.36	-	21 lug 2013	↓	European Junior Championships, Stadio Guidobaldi, Rieti
2012	60m	7.71	-	14 gen 2012	↑	Praha (CZE) (i)
2012	100m	12.21	+0.0	19 mag 2012	↑	Praha (CZE)
2012	200m	24.67	-1.1	2 giu 2012	↑	Kladno (CZE)
2012	200m-short-track	25.34	-	14 gen 2012	↑	Praha (CZE) (i)
2012	300m	40.13	-	1 mag 2012	↑	Kolin (CZE)
2012	400m	56.01	-	2 giu 2012	↑	Kladno (CZE)
2012	400mH	1:03.91	-	21 giu 2012	↑	Praha (CZE)
2011	60m	8.02	-	8 gen 2011	↑	Praha (CZE) (i)
2011	100m	12.50	+0.9	10 set 2011	↑	Písek (CZE)
2011	200m	24.97	+0.3	4 giu 2011	↑	Pardubice (CZE)
2011	200m-short-track	25.50	-	15 feb 2011	↑	Praha (CZE) (i)
2011	400m	56.51	-	4 giu 2011	↑	Pardubice (CZE)
2011	400m-short-track	58.20	-	26 feb 2011	↑	Praha (CZE) (i)
2010	60m	8.06	-	6 mar 2010	↑	Jablonec nad Nisou (CZE) (i)
2010	200m	26.03	+0.9	4 set 2010	↑	Olomouc (CZE)
2010	300m-short-track	42.45	-	4 dic 2010	↑	Bratislava (SVK) (i)
2010	300m	42.45	-	4 dic 2010	↑	Bratislava (SVK) (i)
2010	400m	56.52	-	3 lug 2010	↑	Jablonec nad Nisou (CZE)

Disciplina	Risultato	Vento	Data	Competizioni
100mH	13.63	+0.2	19 ago	Atletický Mítink Rieter
100mH	13.22	-1.3	25 lug	Czech Championships
100mH	13.49	-0.9	25 lug	Czech Championships
100mH	13.23	+2.1	21 lug	TIPOS P-T-S Meeting
100mH	13.52	-0.1	28 giu	Czesław Cybulski Memorial, Golęcin Stadion, Poznan
100mH	13.19	-0.1	16 giu	65th Ostrava Golden Spike
100mH	13.60	-1.4	13 giu	Přebor Prahy mužů, žen, juniorů a juniorek na dráze
100mH	13.08	+2.6	1 giu	Josef Odlozil Memorial - National Events
100mH	13.27	-0.1	1 giu	Josef Odlozil Memorial
100mH	13.20	+0.0	29 mag	Cyprus International Athletics Meeting
60mH	8.19	-	7 mar	Int. ÖLV-Hallenmeeting #3
60mH	8.15	-	7 mar	Int. ÖLV-Hallenmeeting #3
60mH	8.25	-	28 feb	Czech Indoor Championships
60mH	8.12	-	28 feb	Czech Indoor Championships
60mH	8.09	-	13 feb	Memorijal Josip Gašparac, Dvorane Gradski Vrt, Osijek (i)
60mH	8.10	-	13 feb	Memorijal Josip Gašparac, Dvorane Gradski Vrt, Osijek (i)
60mH	8.12	-	11 feb	Belgrade Indoor Meeting, Atletska dvorana, Beograd (i) - Indoor Meeting
60mH	8.23	-	3 feb	Czech Indoor Gala
60mH	8.11	-	3 feb	Czech Indoor Gala
60mH	8.18	-	25 gen	Orlen Cup Łódź
60mH	8.29	-	25 gen	Orlen Cup Łódź
60mH	8.13	-	20 gen	Aarhus SPRINT’n’JUMP
60mH	8.18	-	20 gen	Aarhus SPRINT’n’JUMP
60mH	8.06	-	18 gen	CMCM Luxembourg Indoor Meeting
60mH	8.11	-	18 gen	CMCM Luxembourg Indoor Meeting

Disciplina	Risultato	Vento	Data	Competizioni
60m	7.56	+1.4	5 set	Velká cena Chebu, Stadion v Poohří, Cheb
150m	18.04	-2.3	5 set	Velká cena Chebu, Stadion v Poohří, Cheb
100mH	13.09	-1.8	28 ago	Atletický mítink Rieter, Atletický stadion, Ustí Nad Orlicí
100mH	13.14	+0.4	23 ago	Czech Championships
4x100m	46.67	-	23 ago	Czech Championships
100mH	12.96	+1.0	23 ago	Czech Championships
100m	11.97	+0.4	16 ago	Czech Team Championships, Mestský Stadion, Ostrava
100m	DNS	-	16 ago	Czech Team Championships, Mestský Stadion, Ostrava
100mH	12.95	+1.4	8 ago	TIPOS P-T-S Meeting, Štadión SNP, Banská Bystrica
100mH	13.22	+0.8	26 lug	CAS Meeting International, Stade Jean Jacoby, Schifflange
100mH	13.13	+1.6	26 lug	CAS Meeting International, Stade Jean Jacoby, Schifflange
100mH	13.49	+0.4	5 lug	Czesław Cybulski Memorial, Golęcin Stadion, Poznan
100mH	13.32	-0.9	5 lug	Czesław Cybulski Memorial, Golęcin Stadion, Poznan
100mH	13.06	+1.0	28 giu	European Athletics Team Championships First Division
100mH	13.27	+1.4	24 giu	64th Ostrava Golden Spike, Mestský Stadion, Ostrava
100mH	DQ	-1.4	8 giu	Gorzów Meeting, Stadion im.Lubuskich Olimpijczyków, Gorzów Wielkopolski
100mH	13.39	-1.2	2 giu	Josef Odlozil Memorial, Stadion Juliska, Praha
4x100m	44.49	-	2 giu	Josef Odlozil Memorial, Stadion Juliska, Praha
4x100m	46.40	-	25 mag	1. kolo extraligy mužů a žen
100mH	13.58	-1.9	25 mag	1. kolo extraligy mužů a žen
100mH	13.26	-0.8	23 mag	71. ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów
60mH	8.07	-	23 mar	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
60mH	8.08	-	23 mar	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
60mH	8.07	-	21 mar	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
60mH	8.08	-	21 mar	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)

Helena Jiranová

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

Palmares