Helena Jiranová

CZEWomen

Birth dateMar 5, 1995

Height-

Weight-

Helena Jiranová is a Czechia sprinter, born on March 5, 1995. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.67 in the 100m, 23.69 in the 200m, 53.77 in the 400m, 12.95 in the 100mH and 1:00.36 in the 400mH. She has earned 15 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Czechia.

Key facts

60 m hurdles

8.01

100 m hurdles

12.95

#501 all-time

2026 season best

8.06

Jan 18, 2026 · Coque Sport Center, Luxembourg (LUX) (i)

2026 season best

Last competition

Atletický Mítink Rieter

Aug 19, 2026 · 13.63

Atletický Mítink Rieter

Age

31 years old

As of Sep 25, 2026: 60 m hurdles 8.01, 100 m hurdles 12.95 (#501 all-time), 2026 season best 8.06 (Jan 18, 2026, Coque Sport Center, Luxembourg (LUX) (i)) · Last competition: Atletický Mítink Rieter, Aug 19, 2026, 13.63 · 31 years old

Personal bests

11.67

23.69*

53.77

12.95

1:00.36

4x100m

43.99

4x400m

3:35.38

12.40

60mH

8.01

4x400Metre

3:32.08

60m

7.44

400m-short-track

53.94

200m-short-track

24.27

300m

38.48

300m-short-track

39.07

150m

17.56

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	60mH	8.06	-	Jan 18, 2026	↑	CMCM Luxembourg Indoor Meeting
2026	100mH	13.08	+2.6	Jun 1, 2026	↑	Josef Odlozil Memorial - National Events
2025	60m	7.44	-	Jan 21, 2025	↑	Ostrava Indoor I
2025	60mH	8.01	-	Feb 12, 2025	↑	Memorijal Josip Gašparac
2025	100m	11.97	+0.4	Aug 16, 2025	↑	Czech Team Championships, Mestský Stadion, Ostrava
2025	100mH	12.95	+1.4	Aug 8, 2025	↑	TIPOS P-T-S Meeting, Štadión SNP, Banská Bystrica
2025	150m	18.04	-2.3	Sep 5, 2025	↓	Velká cena Chebu, Stadion v Poohří, Cheb
2025	4x100m	44.49	-	Jun 2, 2025	↑	Josef Odlozil Memorial, Stadion Juliska, Praha
2024	60mH	8.09	-	Feb 17, 2024	↑	Czech Indoor Championships
2024	100m	11.79	-	Jun 3, 2024	↑	Josef Odlozil Memorial, Stadion Juliska, Praha
2024	100mH	13.21	+2.0	May 19, 2024	↑	GRAND SLAM - Jerusalem, Givat Ram Stadium, Jerusalem
2024	200m	24.52	-	Apr 10, 2024	↑	ACNW Open Senior Championships, McArthur Stadium, Potchefstroom
2023	60m	7.52	-0.1	Aug 23, 2023	↑	Velká cena Kolína, Atletický stadion Kolín, Kolin
2023	60mH	8.22	-	Dec 29, 2023	↑	Navarra Indoor Athletics, Navarra Arena, Pamplona (i)
2023	100m	11.77	+0.5	Jun 13, 2023	↑	Kladno hází a Kladenské Memoriály 2023, Mestský Stadion Sletište, Kladno
2023	TJ	11.90	+0.8	Sep 3, 2023	↑	Czech Teams Championships, Stadion U Červených domků, Hodonín
2023	100mH	13.29	-2.3	Jul 29, 2023	↑	Czech Championships, Stadion Míru, Tábor
2023	200m	24.09	+0.4	Aug 23, 2023	↑	Velká cena Kolína, Atletický stadion Kolín, Kolin
2023	300m	38.48	-	Aug 8, 2023	↑	Rieter Mítink, Atletický stadion, Ustí Nad Orlicí
2023	4x100m	45.80	-	Sep 3, 2023	↑	Czech Teams Championships, Stadion U Červených domků, Hodonín
2023	400mH	1:00.36	-	Aug 19, 2023	↑	4. kolo I. ligy skupina B, Městský stadion, Liberec
2022	60mH	8.03	-	Feb 3, 2022	↑	Czech Indoor Gala
2022	100m	11.82	+0.2	Jun 12, 2022	↑	2. kolo extraligy, Atletický stadion města Plzně, Plzeň
2022	TJ	12.40	-2.9	Jun 12, 2022	↑	2. kolo extraligy, Atletický stadion města Plzně, Plzeň
2022	100mH	13.21	-1.0	May 31, 2022	↑	61st Golden Spike, Mestský Stadion, Ostrava
2022	4x100m	46.40	-	Sep 4, 2022	↑	Czech Team Championships, Cheb
2021	60m	7.53	-	Feb 26, 2021	↑	Stromovka, Praha (CZE) (i)
2021	60mH	8.21	-	Feb 3, 2021	↑	Czech Indoor Gala, Atletická hala, Ostrava (i)
2021	100m	11.73	+0.8	Jul 4, 2021	↑	Brno (CZE)
2021	100mH	13.12	+2.3	Jun 26, 2021	↑	Czech Championships, Stadion Mládeže, Zlín
2021	200m	24.50	+0.8	Aug 18, 2021	↑	Kolin (CZE)
2021	4x100m	44.56	-	Jun 7, 2021	↑	Stadion Juliska, Praha (CZE)
2020	60m	7.55	-	Jan 21, 2020	↑	Stromovka, Praha (CZE) (i)
2020	60mH	8.20	-	Jan 18, 2020	↑	Jablonec nad Nisou (CZE) (i)
2019	60m	7.59	-	Feb 12, 2019	↑	Czech Indoor Gala
2019	60mH	8.31	-	Feb 16, 2019	↑	Czech Indoor Championships, Ostrava (i)
2019	100m	11.71	+0.8	Jun 11, 2019	↑	Academica, Praha
2019	100mH	13.31	+2.4	Jul 17, 2019	↑	Velká cena Tábora, Tábor
2019	4x100m	43.99	-	Sep 1, 2019	↑	ISTAF, Olympiastadion, Berlin
2018	60m	7.64	-	Jan 23, 2018	↑	Praha (CZE) (i)
2018	60mH	8.66	-	Feb 7, 2018	↑	Jablonec nad Nisou (CZE) (i)
2018	100m	11.94	+3.7	Jul 18, 2018	↑	Tábor (CZE)
2018	100mH	13.65	+1.6	Jul 18, 2018	↑	Tábor (CZE)
2018	200m	25.08	+0.5	Jul 1, 2018	↑	Ostrava (CZE)
2018	4x100m	44.95	-	May 26, 2018	↑	Tampere ECCC Group B
2018	4x400m	3:47.07	-	May 26, 2018	↓	Tampere ECCC Group B
2017	60m	7.45	-0.2	Jul 27, 2017	↑	Sportovní areál Krajinka, Cheb (CZE)
2017	60mH	8.57	-	Feb 25, 2017	↑	Praha (CZE) (i)
2017	100m	11.67	-0.3	Jul 29, 2017	↑	Andorf (AUT)
2017	100mH	13.36	-0.1	Jul 25, 2017	↑	Tábor (CZE)
2017	150m	17.56	-1.0	Jul 27, 2017	↓	Sportovní areál Krajinka, Cheb (CZE)
2017	200m	23.69	+4.1	Sep 3, 2017	↑	Praha (CZE)
2017	200m-short-track	24.40	-	Feb 5, 2017	↑	Praha (CZE) (i)
2017	4x100m	44.59	-	Jul 6, 2017	↑	Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline
2017	400m	53.77	-	May 26, 2017	↑	Praha (CZE)
2017	400m-short-track	57.72	-	Jan 9, 2017	↑	Praha (CZE) (i)
2017	4x400m	3:35.41	-	Jun 25, 2017	↓	European Team Championships, Stadium Lille Métropole, Villeneuve d'Ascq
2016	60m	7.72	-	Jan 9, 2016	↑	Praha (CZE) (i)
2016	60mH	8.73	-	Jan 9, 2016	↑	Praha (CZE) (i)
2016	100m	11.97	+0.8	Aug 27, 2016	↑	Kladno (CZE)
2016	100mH	14.34	-0.5	Sep 4, 2016	↑	Ustí Nad Orlicí (CZE)
2016	200m	24.47	+1.4	Sep 4, 2016	↑	Ustí Nad Orlicí (CZE)
2016	200m-short-track	24.59	-	Feb 16, 2016	↑	Praha (CZE) (i)
2016	4x100m	45.56	-	Jun 6, 2016	↑	Stadion Juliska, Praha (CZE)
2016	400m-short-track	55.11	-	Feb 28, 2016	↑	Ostrava (CZE) (i)
2016	400m	55.11	-	Feb 28, 2016	↑	Ostrava (CZE) (i)
2016	4x400m	3:45.91	-	Sep 4, 2016	↓	Ustí Nad Orlicí (CZE)
2015	60m	7.68	-	Jan 5, 2015	↑	Praha (CZE) (i)
2015	60mH	8.93	-	Jan 5, 2015	↑	Praha (CZE) (i)
2015	100m	12.03	+0.4	May 26, 2015	↑	Mestský Stadion, Ostrava (CZE)
2015	200m	24.08	-0.4	Jun 14, 2015	↑	Kladno (CZE)
2015	200m-short-track	24.29	-	Jan 27, 2015	↑	Praha (CZE) (i)
2015	4x100m	47.10	-	May 16, 2015	↑	Ostrava (CZE)
2015	400m	53.94	-	Feb 22, 2015	↑	Praha (CZE) (i)
2015	400m-short-track	53.94	-	Feb 22, 2015	↑	Praha (CZE) (i)
2015	4x400Metre	3:32.08	-	Mar 8, 2015	-	European Indoor Championships, O2 Arena, Praha (i)
2014	60m	7.64	-	Jan 18, 2014	↑	Praha (CZE) (i)
2014	60mH	8.66	-	Feb 22, 2014	↑	Praha (CZE) (i)
2014	100m	11.92	+1.5	May 8, 2014	↑	Olomouc (CZE)
2014	200m	24.23	+0.4	Jun 3, 2014	↑	Praha (CZE)
2014	200m-short-track	24.27	-	Feb 23, 2014	↑	Praha (CZE) (i)
2014	300m-short-track	39.07	-	Feb 25, 2014	↑	Praha (CZE) (i)
2014	300m	39.07	-	Feb 25, 2014	↑	Praha (CZE) (i)
2014	4x100m	45.26	-	Jun 20, 2014	↑	European Team Championships, Eintracht-Stadion, Braunschweig
2014	400m	54.29	-	Aug 3, 2014	↑	Ostrava (CZE)
2014	400m-short-track	54.62	-	Feb 16, 2014	↑	Praha (CZE) (i)
2014	4x400m	3:35.38	-	Jun 22, 2014	↓	European Team Championships, Eintracht-Stadion, Braunschweig
2013	60m	7.86	-	Jan 15, 2013	↑	Praha (CZE) (i)
2013	100m	12.27	+0.4	Sep 28, 2013	↑	Praha (CZE)
2013	100mH	14.60	+0.8	Sep 14, 2013	↑	Kolin (CZE)
2013	200m	24.70	+0.4	Sep 28, 2013	↑	Praha (CZE)
2013	200m-short-track	25.50	-	Jan 22, 2013	↑	Praha (CZE) (i)
2013	300m-short-track	40.32	-	Jan 15, 2013	↑	Praha (CZE) (i)
2013	300m	40.32	-	Jan 15, 2013	↑	Praha (CZE) (i)
2013	4x100m	47.62	-	Sep 8, 2013	↑	Nové Město nad Metují (CZE)
2013	400m	55.56	-	Jul 3, 2013	↑	Praha (CZE)
2013	400m-short-track	56.29	-	Feb 2, 2013	↑	Kirchberg, Luxembourg (LUX) (i)
2013	400mH	1:02.80	-	Jul 24, 2013	↑	Tábor (CZE)
2013	4x400m	3:43.36	-	Jul 21, 2013	↓	European Junior Championships, Stadio Guidobaldi, Rieti
2012	60m	7.71	-	Jan 14, 2012	↑	Praha (CZE) (i)
2012	100m	12.21	+0.0	May 19, 2012	↑	Praha (CZE)
2012	200m	24.67	-1.1	Jun 2, 2012	↑	Kladno (CZE)
2012	200m-short-track	25.34	-	Jan 14, 2012	↑	Praha (CZE) (i)
2012	300m	40.13	-	May 1, 2012	↑	Kolin (CZE)
2012	400m	56.01	-	Jun 2, 2012	↑	Kladno (CZE)
2012	400mH	1:03.91	-	Jun 21, 2012	↑	Praha (CZE)
2011	60m	8.02	-	Jan 8, 2011	↑	Praha (CZE) (i)
2011	100m	12.50	+0.9	Sep 10, 2011	↑	Písek (CZE)
2011	200m	24.97	+0.3	Jun 4, 2011	↑	Pardubice (CZE)
2011	200m-short-track	25.50	-	Feb 15, 2011	↑	Praha (CZE) (i)
2011	400m	56.51	-	Jun 4, 2011	↑	Pardubice (CZE)
2011	400m-short-track	58.20	-	Feb 26, 2011	↑	Praha (CZE) (i)
2010	60m	8.06	-	Mar 6, 2010	↑	Jablonec nad Nisou (CZE) (i)
2010	200m	26.03	+0.9	Sep 4, 2010	↑	Olomouc (CZE)
2010	300m-short-track	42.45	-	Dec 4, 2010	↑	Bratislava (SVK) (i)
2010	300m	42.45	-	Dec 4, 2010	↑	Bratislava (SVK) (i)
2010	400m	56.52	-	Jul 3, 2010	↑	Jablonec nad Nisou (CZE)

Discipline	Result	Wind	Date	Competitions
100mH	13.63	+0.2	Aug 19	Atletický Mítink Rieter
100mH	13.22	-1.3	Jul 25	Czech Championships
100mH	13.49	-0.9	Jul 25	Czech Championships
100mH	13.23	+2.1	Jul 21	TIPOS P-T-S Meeting
100mH	13.52	-0.1	Jun 28	Czesław Cybulski Memorial, Golęcin Stadion, Poznan
100mH	13.19	-0.1	Jun 16	65th Ostrava Golden Spike
100mH	13.60	-1.4	Jun 13	Přebor Prahy mužů, žen, juniorů a juniorek na dráze
100mH	13.08	+2.6	Jun 1	Josef Odlozil Memorial - National Events
100mH	13.27	-0.1	Jun 1	Josef Odlozil Memorial
100mH	13.20	+0.0	May 29	Cyprus International Athletics Meeting
60mH	8.19	-	Mar 7	Int. ÖLV-Hallenmeeting #3
60mH	8.15	-	Mar 7	Int. ÖLV-Hallenmeeting #3
60mH	8.25	-	Feb 28	Czech Indoor Championships
60mH	8.12	-	Feb 28	Czech Indoor Championships
60mH	8.09	-	Feb 13	Memorijal Josip Gašparac, Dvorane Gradski Vrt, Osijek (i)
60mH	8.10	-	Feb 13	Memorijal Josip Gašparac, Dvorane Gradski Vrt, Osijek (i)
60mH	8.12	-	Feb 11	Belgrade Indoor Meeting, Atletska dvorana, Beograd (i) - Indoor Meeting
60mH	8.23	-	Feb 3	Czech Indoor Gala
60mH	8.11	-	Feb 3	Czech Indoor Gala
60mH	8.18	-	Jan 25	Orlen Cup Łódź
60mH	8.29	-	Jan 25	Orlen Cup Łódź
60mH	8.13	-	Jan 20	Aarhus SPRINT’n’JUMP
60mH	8.18	-	Jan 20	Aarhus SPRINT’n’JUMP
60mH	8.06	-	Jan 18	CMCM Luxembourg Indoor Meeting
60mH	8.11	-	Jan 18	CMCM Luxembourg Indoor Meeting

Discipline	Result	Wind	Date	Competitions
60m	7.56	+1.4	Sep 5	Velká cena Chebu, Stadion v Poohří, Cheb
150m	18.04	-2.3	Sep 5	Velká cena Chebu, Stadion v Poohří, Cheb
100mH	13.09	-1.8	Aug 28	Atletický mítink Rieter, Atletický stadion, Ustí Nad Orlicí
100mH	13.14	+0.4	Aug 23	Czech Championships
4x100m	46.67	-	Aug 23	Czech Championships
100mH	12.96	+1.0	Aug 23	Czech Championships
100m	11.97	+0.4	Aug 16	Czech Team Championships, Mestský Stadion, Ostrava
100m	DNS	-	Aug 16	Czech Team Championships, Mestský Stadion, Ostrava
100mH	12.95	+1.4	Aug 8	TIPOS P-T-S Meeting, Štadión SNP, Banská Bystrica
100mH	13.22	+0.8	Jul 26	CAS Meeting International, Stade Jean Jacoby, Schifflange
100mH	13.13	+1.6	Jul 26	CAS Meeting International, Stade Jean Jacoby, Schifflange
100mH	13.49	+0.4	Jul 5	Czesław Cybulski Memorial, Golęcin Stadion, Poznan
100mH	13.32	-0.9	Jul 5	Czesław Cybulski Memorial, Golęcin Stadion, Poznan
100mH	13.06	+1.0	Jun 28	European Athletics Team Championships First Division
100mH	13.27	+1.4	Jun 24	64th Ostrava Golden Spike, Mestský Stadion, Ostrava
100mH	DQ	-1.4	Jun 8	Gorzów Meeting, Stadion im.Lubuskich Olimpijczyków, Gorzów Wielkopolski
100mH	13.39	-1.2	Jun 2	Josef Odlozil Memorial, Stadion Juliska, Praha
4x100m	44.49	-	Jun 2	Josef Odlozil Memorial, Stadion Juliska, Praha
4x100m	46.40	-	May 25	1. kolo extraligy mužů a žen
100mH	13.58	-1.9	May 25	1. kolo extraligy mužů a žen
100mH	13.26	-0.8	May 23	71. ORLEN Janusz Kusocinski Memorial, Stadion Śląski, Chorzów
60mH	8.07	-	Mar 23	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
60mH	8.08	-	Mar 23	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
60mH	8.07	-	Mar 21	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)
60mH	8.08	-	Mar 21	World Athletics Indoor Championships, Sports Training Center, Nanjing (i)

FAQ

Frequently asked questions

What is Helena Jiranová's 60 m hurdles personal best?

Helena Jiranová's 60 m hurdles personal best is 8.01, set on Feb 12, 2025 in Dvorane Gradski Vrt, Osijek (CRO) (i).

Which events does Helena Jiranová compete in?

Helena Jiranová competes in the 60 m hurdles and 100 m hurdles.

How did Helena Jiranová perform in 2026?

2026 season best: 8.06, set on Jan 18, 2026 in Coque Sport Center, Luxembourg (LUX) (i). Last competition: Atletický Mítink Rieter on Aug 19, 2026, 13.63.

Helena Jiranová

Personal bests

Performance Charts

Season bests

2026

2025

Honours

Frequently asked questions