
Foto: LAHSSINI—CC BY-SA 4.0
El Hassan Lahssini
El Hassan Lahssini è un mezzofondista di Francia, nato il 1 gennaio 1975 a Temara, Morocco. Alto 1.77 m e pesante 64 kg, Gareggia principalmente nei 1500m, 3000m e 5000m.
I suoi record personali includono 3:38.88 nei 1500m, 7:30.53 nei 3000m, 13:04.32 nei 5000m, 27:50.73 nei 10000m e 1:02:28 nei Semi. Ha conquistato 2 medaglie d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Francia.
Al 18 set 2026: 3000 m 7:30.53, 5000 m 13:04.32 (#246 di sempre), Miglior prestazione 2011 30:58 (18 dic 2011, Houilles (FRA)) · 51 anni
Record personali
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2011 | 10Kilometr | 30:58 | - | 18 dic 2011 | ↓ | Houilles (FRA) |
| 2010 | 10Kilometr | 30:04 | - | 26 giu 2010 | ↓ | Langueux (FRA) |
| 2010 | Marathon | 2:17:44 | - | 14 nov 2010 | ↓ | Cannes (FRA) |
| 2009 | 10Kilometr | 30:31 | - | 27 dic 2009 | ↓ | Houilles (FRA) |
| 2008 | 10000m | 28:05.37 | - | 6 giu 2008 | ↑ | French 10,000m Championships |
| 2008 | 10Kilometr | 28:22 | - | 18 mag 2008 | ↓ | Manchester (GBR) |
| 2007 | 10000m | 27:59.93 | - | 15 giu 2007 | ↑ | French 10,000m Championships |
| 2007 | 10Kilometr | 29:13 | - | 4 ago 2007 | ↓ | Cape Elizabeth, ME (USA) |
| 2007 | CrossCount | 32:08 | - | 9 dic 2007 | ↑ | 14th SPAR European Cross Country Championships, Toro |
| 2005 | 10Kilometr | 28:56 | - | 12 giu 2005 | ↓ | Dax (FRA) |
| 2005 | 10000m | 29:15.86 | - | 1 lug 2005 | ↑ | Almería (ESP) |
| 2005 | Marathon | 2:11:06 | - | 10 apr 2005 | ↓ | Paris International Marathon |
| 2004 | 10Kilometr | 29:10 | - | 27 giu 2004 | ↓ | Tours (FRA) |
| 2004 | CrossCount | 37:30 | - | 21 mar 2004 | ↑ | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | Marathon | 2:10:10 | - | 17 ott 2004 | ↓ | Amsterdam ING Marathon |
| 2003 | 5000m | 13:22.89 | - | 4 lug 2003 | ↓ | Paris-St-Denis Meeting Gaz de France |
| 2003 | 10Kilometr | 29:05 | - | 1 mag 2003 | ↓ | Marseille (FRA) |
| 2003 | CrossCount | 31:29 | - | 14 dic 2003 | ↑ | 10th SPAR European Cross Country Championships, Edinburgh |
| 2003 | Semi | 1:02:28 | - | 14 set 2003 | - | Chassieu (FRA) |
| 2003 | Marathon | 2:11:01 | - | 26 ott 2003 | ↓ | Venezia (ITA) |
| 2002 | 3000m | 7:54.01 | - | 30 ago 2002 | ↓ | Bruxelles Memorial Van Damme |
| 2002 | 5000m | 13:12.37 | - | 5 lug 2002 | ↓ | Paris-St-Denis Meeting Gaz de France |
| 2002 | 10000m | 27:50.73 | - | 5 giu 2002 | ↑ | French 10,000m Championships |
| 2002 | CrossCount | 29:39 | - | 8 dic 2002 | ↑ | 9th SPAR European Cross Country Championships, Medulin |
| 2001 | 5000m | 13:33.05 | - | 17 giu 2001 | ↓ | Villeneuve d'Ascq (FRA) |
| 2001 | 10000m | 28:17.12 | - | 24 ago 2001 | ↑ | Bruxelles Memorial Van Damme |
| 2001 | CrossCount | 28:24 | - | 9 dic 2001 | ↑ | 8th SPAR European Cross Country Championships, Thun |
| 2001 | 10Kilometr | 28:35 | - | 1 mag 2001 | ↓ | Marseille (FRA) |
| 2000 | 3000m-short-track | 7:47.09 | - | 6 feb 2000 | ↓ | Stuttgart (GER) (i) |
| 2000 | 3000m | 7:47.09 | - | 6 feb 2000 | ↓ | Stuttgart (GER) (i) |
| 2000 | 5000m | 13:33.29 | - | 4 ago 2000 | ↓ | Nice (FRA) |
| 1999 | 3000m | 7:32.13 | - | 4 ago 1999 | ↓ | Monte Carlo Herculis-Zepter '99 |
| 1999 | 3000m-short-track | 7:44.79 | - | 19 feb 1999 | ↓ | Gent (BEL) (i) |
| 1999 | 2Miles | 8:17.39 | - | 7 ago 1999 | - | Crystal Palace, London (GBR) |
| 1999 | CrossCount | 12:47 | - | 27 mar 1999 | ↑ | 27th IAAF World Cross Country Championships, Belfast |
| 1999 | 5000m | 13:12.23 | - | 11 ago 1999 | ↓ | Weltklasse Zürich |
| 1998 | 3000m | 7:36.27 | - | 11 lug 1998 | ↓ | Lille (FRA) |
| 1998 | CrossCount | 11:20 | - | 21 mar 1998 | ↑ | 26th IAAF World Cross Country Championships, Marrakech |
| 1998 | 5000m | 13:08.96 | - | 14 lug 1998 | ↓ | Roma Golden Gala |
| 1997 | 1500m | 3:38.88 | - | 2 giu 1997 | ↑ | St-Denis (FRA) |
| 1997 | 3000m | 7:37.80 | - | 22 ago 1997 | ↓ | Bruxelles (BEL) |
| 1997 | 3000m-short-track | 7:41.94 | - | 23 feb 1997 | ↓ | Birmingham (GBR) (i) |
| 1997 | 5000m | 13:10.47 | - | 5 giu 1997 | ↓ | Stadio Olimpico, Roma (ITA) |
| 1997 | 10Kilometr | 28:00 | - | 28 dic 1997 | ↓ | Houilles (FRA) |
| 1997 | CrossCount | 36:01 | - | 23 mar 1997 | ↑ | 25th IAAF World Cross Country Championships, Torino |
| 1996 | Mile | 3:59.4 | - | 10 ago 1996 | - | - |
| 1996 | 3000m | 7:30.53 | - | 10 ago 1996 | ↓ | Monaco (MON) |
| 1996 | 5000m | 13:04.32 | - | 7 set 1996 | ↓ | Milano IAAF Grand Prix Final |
| 1994 | 1500m | 3:49.51 | - | 8 lug 1994 | ↑ | Algiers (ALG) |
2011
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 30:58 | - | 18 dic | Corrida Pédestre Internationale de Houilles, Houilles |
2010
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:17:44 | - | 14 nov | Cannes Alpes Maritimes Marathon Nice-Cannes, Cannes - French Marathon Ch. |
10Kilometr | 30:04 | - | 26 giu | Langueux 10 km, Langueux |
2009
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 30:31 | - | 27 dic | Corrida Pédestre Internationale de Houilles, Houilles |
2008
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 29:05 | - | 28 dic | Corrida Pédestre Internationale de Houilles, Houilles |
10Kilometr | 28:45 | - | 14 giu | Langueux French 10 km Championships, Langueux |
10000m | 28:05.37 | - | 6 giu | French 10,000m Championships |
10Kilometr | 28:22 | - | 18 mag | Manchester BUPA Great Run, Manchester |
10Kilometr | 29:03 | - | 4 mag | Edinburgh Bupa Great Run, Edinburgh |
2007
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 32:08 | - | 9 dic | 14th SPAR European Cross Country Championships, Toro |
10Kilometr | 29:13 | - | 4 ago | Cape Elizabeth Beach to Beacon, Cape Elizabeth, ME |
10000m | 27:59.93 | - | 15 giu | French 10,000m Championships |
2005
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | DNF | - | 1 ott | Edmonton IAAF World Half Marathon Championships, Edmonton |
10000m | 29:15.86 | - | 1 lug | Almería Mediterranean Games, Almería |
10Kilometr | 28:56 | - | 12 giu | Dax French 10km Championships, Dax |
Marathon | 2:11:06 | - | 10 apr | Paris International Marathon |
2004
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:10:10 | - | 17 ott | Amsterdam ING Marathon |
Marathon | 2:19:50 | - | 29 ago | The XXVIII Olympic Games, Olympic Stadium, Athina |
Marathon | 2:19:50 | - | 18 ago | The XXVIII Olympic Games, Olympic Stadium, Athina |
10Kilometr | 29:10 | - | 27 giu | Tours French 10km Championships, Tours |
CrossCount | 37:30 | - | 21 mar | 32nd IAAF World Cross Country Championships, Bruxelles |
2003
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 31:29 | - | 14 dic | 10th SPAR European Cross Country Championships, Edinburgh |
Marathon | 2:11:01 | - | 26 ott | Venezia Marathon, Venezia |
Semi | 1:02:28 | - | 14 set | Chassieu French Half Marathon Championships, Chassieu |
5000m | 13:22.89 | - | 4 lug | Paris-St-Denis Meeting Gaz de France |
10Kilometr | 29:05 | - | 1 mag | Marseille |
2002
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 29:39 | - | 8 dic | 9th SPAR European Cross Country Championships, Medulin |
3000m | 7:54.01 | - | 30 ago | Bruxelles Memorial Van Damme |
10000m | 28:05.13 | - | 7 ago | München European Championships, Olympiastadion, München |
10000m | 28:05.13 | - | 6 ago | München European Championships, Olympiastadion, München |
5000m | DNF | - | 6 ago | München European Championships, Olympiastadion, München |
5000m | 13:12.37 | - | 5 lug | Paris-St-Denis Meeting Gaz de France |
10000m | 27:50.73 | - | 5 giu | French 10,000m Championships |
CrossCount | 36:30 | - | 24 mar | 30th IAAF World Cross Country Championships, Dublin |
2001
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 28:54 | - | 30 dic | Corrida Pédestre Internationale de Houilles, Houilles |
CrossCount | 28:24 | - | 9 dic | 8th SPAR European Cross Country Championships, Thun |
10000m | 28:17.12 | - | 24 ago | Bruxelles Memorial Van Damme |
5000m | 13:35.21 | - | 30 giu | French Championships, St-Etienne |
5000m | 13:33.05 | - | 17 giu | Villeneuve D'ascq Meeting du Nord, Villeneuve d'Ascq |
10Kilometr | 28:35 | - | 1 mag | Marseille 10 km, Marseille |
2000
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 13:33.29 | - | 4 ago | French Championships, Nice |
3000m | 7:57.08 | - | 8 lug | Nice Nikaia, Nice |
3000m-short-track | 7:47.09 | - | 6 feb | Stuttgart Sparkassen Cup, Stuttgart (i) |
3000m | 7:47.09 | - | 6 feb | - |
1999
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 13:20.40 | - | 7 set | Berlin ISTAF |
3000m | 7:41.88 | - | 3 set | Bruxelles Memorial Van Damme |
5000m | 13:12.23 | - | 11 ago | Weltklasse Zürich |
3000m | 7:45.9 | - | 7 ago | - |
2Miles | 8:17.39 | - | 7 ago | London CGU British Grand Prix, Crystal Palace, London |
3000m | 7:32.13 | - | 4 ago | Monte Carlo Herculis-Zepter '99 |
Palmares
French 10,000m Championships
10,000 Metres
French 10,000m Championships
10,000 Metres
München European Championships
10,000 Metres
München European Championships
10,000 Metres
27th IAAF World Cross Country Championships
Cross Country Short Race
Dakar African Championships
3000 Metres
Dakar African Championships
3000 Metres
IAAF World Indoor Championships
3000 Metres Short Track
IAAF World Championships
5000 Metres
25th IAAF World Cross Country Championships
Cross Country Long Race
Domande frequenti
Qual è il record personale di El Hassan Lahssini nei 3000 m?
Il record personale di El Hassan Lahssini nei 3000 m è 7:30.53, stabilito il 10 ago 1996 a Monaco (MON).
In quali specialità gareggia El Hassan Lahssini?
El Hassan Lahssini gareggia nei 3000 m e 5000 m.
Come è andata la stagione 2011 di El Hassan Lahssini?
Miglior prestazione 2011: 30:58, stabilito il 18 dic 2011 a Houilles (FRA).