El Hassan Lahssini

FRAFRAMen
Birth dateJan 1, 1975
BirthplaceTemara, Morocco
Height1.77 m
Weight64 kg

El Hassan Lahssini is a renowned track and field athlete who devoted their career to competitive athletics. With years of dedicated training and consistent performances, El Hassan Lahssini established themselves as a respected competitor at both national and international levels. The athlete demonstrated exceptional technical skills and maintained high standards of performance across multiple seasons. Their commitment to excellence and improvement drove them to pursue personal records and competitive success. El Hassan Lahssini's career exemplified the dedication required to compete at elite levels of track and field athletics.

Throughout their competitive career, El Hassan Lahssini participated in numerous prestigious athletic competitions at various levels of competition. These events provided opportunities to test their abilities against quality opponents and pursue personal records and season bests. Consistent participation in high-level competitions allowed El Hassan Lahssini to continuously improve their athletic performances and gain valuable international experience. Their competitive record demonstrates sustained excellence across multiple seasons and competitions. The athlete's achievements in competition solidified their reputation as a serious and accomplished track and field competitor.

El Hassan Lahssini's personal records and best performances remain testament to their athletic abilities and years of rigorous training. These achievements represent the peak of their competitive career and demonstrate their natural talent combined with dedicated preparation. The athlete's performances contributed to the advancement of their sport and helped establish competitive standards within their discipline. After retirement from elite competition, El Hassan Lahssini's legacy continued to inspire emerging athletes pursuing careers in track and field. Their dedication to athletic excellence serves as an enduring example of the commitment required to achieve success at the highest levels of international competition.

Key facts
3000 m
7:30.53
5000 m
13:04.32
2011 season best
30:58
Dec 18, 2011 · Houilles (FRA)
Age
51 years old

As of Sep 16, 2026: 3000 m 7:30.53, 5000 m 13:04.32 (#246 all-time), 2011 season best 30:58 (Dec 18, 2011, Houilles (FRA)) · 51 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2011
10Kilometr
30:58-Dec 18, 2011
Houilles (FRA)
2010
10Kilometr
30:04-Jun 26, 2010
Langueux (FRA)
2010
Marathon
2:17:44-Nov 14, 2010
Cannes (FRA)
2009
10Kilometr
30:31-Dec 27, 2009
Houilles (FRA)
2008
10000m
28:05.37-Jun 6, 2008
French 10,000m Championships
2008
10Kilometr
28:22-May 18, 2008
Manchester (GBR)
2007
10000m
27:59.93-Jun 15, 2007
French 10,000m Championships
2007
10Kilometr
29:13-Aug 4, 2007
Cape Elizabeth, ME (USA)
2007
CrossCount
32:08-Dec 9, 2007
14th SPAR European Cross Country Championships, Toro
2005
10Kilometr
28:56-Jun 12, 2005
Dax (FRA)
2005
10000m
29:15.86-Jul 1, 2005
Almería (ESP)
2005
Marathon
2:11:06-Apr 10, 2005
Paris International Marathon
2004
10Kilometr
29:10-Jun 27, 2004
Tours (FRA)
2004
CrossCount
37:30-Mar 21, 2004
32nd IAAF World Cross Country Championships, Bruxelles
2004
Marathon
2:10:10-Oct 17, 2004
Amsterdam ING Marathon
2003
5000m
13:22.89-Jul 4, 2003
Paris-St-Denis Meeting Gaz de France
2003
10Kilometr
29:05-May 1, 2003
Marseille (FRA)
2003
CrossCount
31:29-Dec 14, 2003
10th SPAR European Cross Country Championships, Edinburgh
2003
Semi
1:02:28-Sep 14, 2003-Chassieu (FRA)
2003
Marathon
2:11:01-Oct 26, 2003
Venezia (ITA)
2002
3000m
7:54.01-Aug 30, 2002
Bruxelles Memorial Van Damme
2002
5000m
13:12.37-Jul 5, 2002
Paris-St-Denis Meeting Gaz de France
2002
10000m
27:50.73-Jun 5, 2002
French 10,000m Championships
2002
CrossCount
29:39-Dec 8, 2002
9th SPAR European Cross Country Championships, Medulin
2001
5000m
13:33.05-Jun 17, 2001
Villeneuve d'Ascq (FRA)
2001
10000m
28:17.12-Aug 24, 2001
Bruxelles Memorial Van Damme
2001
CrossCount
28:24-Dec 9, 2001
8th SPAR European Cross Country Championships, Thun
2001
10Kilometr
28:35-May 1, 2001
Marseille (FRA)
2000
3000m-short-track
7:47.09-Feb 6, 2000
Stuttgart (GER) (i)
2000
3000m
7:47.09-Feb 6, 2000
Stuttgart (GER) (i)
2000
5000m
13:33.29-Aug 4, 2000
Nice (FRA)
1999
3000m
7:32.13-Aug 4, 1999
Monte Carlo Herculis-Zepter '99
1999
3000m-short-track
7:44.79-Feb 19, 1999
Gent (BEL) (i)
1999
2Miles
8:17.39-Aug 7, 1999-Crystal Palace, London (GBR)
1999
CrossCount
12:47-Mar 27, 1999
27th IAAF World Cross Country Championships, Belfast
1999
5000m
13:12.23-Aug 11, 1999
Weltklasse Zürich
1998
3000m
7:36.27-Jul 11, 1998
Lille (FRA)
1998
CrossCount
11:20-Mar 21, 1998
26th IAAF World Cross Country Championships, Marrakech
1998
5000m
13:08.96-Jul 14, 1998
Roma Golden Gala
1997
1500m
3:38.88-Jun 2, 1997
St-Denis (FRA)
1997
3000m
7:37.80-Aug 22, 1997
Bruxelles (BEL)
1997
3000m-short-track
7:41.94-Feb 23, 1997
Birmingham (GBR) (i)
1997
5000m
13:10.47-Jun 5, 1997
Stadio Olimpico, Roma (ITA)
1997
10Kilometr
28:00-Dec 28, 1997
Houilles (FRA)
1997
CrossCount
36:01-Mar 23, 1997
25th IAAF World Cross Country Championships, Torino
1996
Mile
3:59.4-Aug 10, 1996--
1996
3000m
7:30.53-Aug 10, 1996
Monaco (MON)
1996
5000m
13:04.32-Sep 7, 1996
Milano IAAF Grand Prix Final
1994
1500m
3:49.51-Jul 8, 1994
Algiers (ALG)

2011

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
30:58-Dec 18Corrida Pédestre Internationale de Houilles, Houilles

2010

2 performances
DisciplineResultWindDateCompetitions
Marathon
2:17:44-Nov 14Cannes Alpes Maritimes Marathon Nice-Cannes, Cannes - French Marathon Ch.
10Kilometr
30:04-Jun 26Langueux 10 km, Langueux

2009

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
30:31-Dec 27Corrida Pédestre Internationale de Houilles, Houilles

2008

5 performances
DisciplineResultWindDateCompetitions
10Kilometr
29:05-Dec 28Corrida Pédestre Internationale de Houilles, Houilles
10Kilometr
28:45-Jun 14Langueux French 10 km Championships, Langueux
10000m
28:05.37-Jun 6French 10,000m Championships
10Kilometr
28:22-May 18Manchester BUPA Great Run, Manchester
10Kilometr
29:03-May 4Edinburgh Bupa Great Run, Edinburgh

2007

3 performances
DisciplineResultWindDateCompetitions
CrossCount
32:08-Dec 914th SPAR European Cross Country Championships, Toro
10Kilometr
29:13-Aug 4Cape Elizabeth Beach to Beacon, Cape Elizabeth, ME
10000m
27:59.93-Jun 15French 10,000m Championships

2005

4 performances
DisciplineResultWindDateCompetitions
Semi
DNF-Oct 1Edmonton IAAF World Half Marathon Championships, Edmonton
10000m
29:15.86-Jul 1Almería Mediterranean Games, Almería
10Kilometr
28:56-Jun 12Dax French 10km Championships, Dax
Marathon
2:11:06-Apr 10Paris International Marathon

2004

5 performances
DisciplineResultWindDateCompetitions
Marathon
2:10:10-Oct 17Amsterdam ING Marathon
Marathon
2:19:50-Aug 29The XXVIII Olympic Games, Olympic Stadium, Athina
Marathon
2:19:50-Aug 18The XXVIII Olympic Games, Olympic Stadium, Athina
10Kilometr
29:10-Jun 27Tours French 10km Championships, Tours
CrossCount
37:30-Mar 2132nd IAAF World Cross Country Championships, Bruxelles

2003

5 performances
DisciplineResultWindDateCompetitions
CrossCount
31:29-Dec 1410th SPAR European Cross Country Championships, Edinburgh
Marathon
2:11:01-Oct 26Venezia Marathon, Venezia
Semi
1:02:28-Sep 14Chassieu French Half Marathon Championships, Chassieu
5000m
13:22.89-Jul 4Paris-St-Denis Meeting Gaz de France
10Kilometr
29:05-May 1Marseille

2001

6 performances
DisciplineResultWindDateCompetitions
10Kilometr
28:54-Dec 30Corrida Pédestre Internationale de Houilles, Houilles
CrossCount
28:24-Dec 98th SPAR European Cross Country Championships, Thun
10000m
28:17.12-Aug 24Bruxelles Memorial Van Damme
5000m
13:35.21-Jun 30French Championships, St-Etienne
5000m
13:33.05-Jun 17Villeneuve D'ascq Meeting du Nord, Villeneuve d'Ascq
10Kilometr
28:35-May 1Marseille 10 km, Marseille

2000

4 performances
DisciplineResultWindDateCompetitions
5000m
13:33.29-Aug 4French Championships, Nice
3000m
7:57.08-Jul 8Nice Nikaia, Nice
3000m-short-track
7:47.09-Feb 6Stuttgart Sparkassen Cup, Stuttgart (i)
3000m
7:47.09-Feb 6-

1999

6 performances
DisciplineResultWindDateCompetitions
5000m
13:20.40-Sep 7Berlin ISTAF
3000m
7:41.88-Sep 3Bruxelles Memorial Van Damme
5000m
13:12.23-Aug 11Weltklasse Zürich
3000m
7:45.9-Aug 7-
2Miles
8:17.39-Aug 7London CGU British Grand Prix, Crystal Palace, London
3000m
7:32.13-Aug 4Monte Carlo Herculis-Zepter '99
Showing 1 - 50 of 96

Honours

🥇

French 10,000m Championships

10,000 Metres

2008
🥇

French 10,000m Championships

10,000 Metres

2007
6

München European Championships

10,000 Metres

2002
6

München European Championships

10,000 Metres

2002
F

27th IAAF World Cross Country Championships

Cross Country Short Race

1999
6

Dakar African Championships

3000 Metres

1998
6

Dakar African Championships

3000 Metres

1998
8

IAAF World Indoor Championships

3000 Metres Short Track

1997
7

IAAF World Championships

5000 Metres

1997
F

25th IAAF World Cross Country Championships

Cross Country Long Race

1997
FAQ

Frequently asked questions

What is El Hassan Lahssini's 3000 m personal best?

El Hassan Lahssini's 3000 m personal best is 7:30.53, set on Aug 10, 1996 in Monaco (MON).

Which events does El Hassan Lahssini compete in?

El Hassan Lahssini competes in the 3000 m and 5000 m.

How did El Hassan Lahssini perform in 2011?

2011 season best: 30:58, set on Dec 18, 2011 in Houilles (FRA).