
Foto: LAHSSINI—CC BY-SA 4.0
El Hassan Lahssini
El Hassan Lahssini es un mediofondista de Francia, nacido el 1 de enero de 1975 en Temara, Morocco. Con una estatura de 1.77 m y un peso de 64 kg, Compite principalmente en 1500m, 3000m y 5000m.
Sus mejores marcas personales incluyen 3:38.88 en 1500m, 7:30.53 en 3000m, 13:04.32 en 5000m, 27:50.73 en 10000m y 1:02:28 en Semi. Ha obtenido 2 medallas de oro en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Francia.
A 20 sept 2026: 3000 m 7:30.53, 5000 m 13:04.32 (#246 de todos los tiempos), Mejor marca 2011 30:58 (18 dic 2011, Houilles (FRA)) · 51 años
Mejores marcas personales
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2011 | 10Kilometr | 30:58 | - | 18 dic 2011 | ↓ | Houilles (FRA) |
| 2010 | 10Kilometr | 30:04 | - | 26 jun 2010 | ↓ | Langueux (FRA) |
| 2010 | Marathon | 2:17:44 | - | 14 nov 2010 | ↓ | Cannes (FRA) |
| 2009 | 10Kilometr | 30:31 | - | 27 dic 2009 | ↓ | Houilles (FRA) |
| 2008 | 10000m | 28:05.37 | - | 6 jun 2008 | ↑ | French 10,000m Championships |
| 2008 | 10Kilometr | 28:22 | - | 18 may 2008 | ↓ | Manchester (GBR) |
| 2007 | 10000m | 27:59.93 | - | 15 jun 2007 | ↑ | French 10,000m Championships |
| 2007 | 10Kilometr | 29:13 | - | 4 ago 2007 | ↓ | Cape Elizabeth, ME (USA) |
| 2007 | CrossCount | 32:08 | - | 9 dic 2007 | ↑ | 14th SPAR European Cross Country Championships, Toro |
| 2005 | 10Kilometr | 28:56 | - | 12 jun 2005 | ↓ | Dax (FRA) |
| 2005 | 10000m | 29:15.86 | - | 1 jul 2005 | ↑ | Almería (ESP) |
| 2005 | Marathon | 2:11:06 | - | 10 abr 2005 | ↓ | Paris International Marathon |
| 2004 | 10Kilometr | 29:10 | - | 27 jun 2004 | ↓ | Tours (FRA) |
| 2004 | CrossCount | 37:30 | - | 21 mar 2004 | ↑ | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | Marathon | 2:10:10 | - | 17 oct 2004 | ↓ | Amsterdam ING Marathon |
| 2003 | 5000m | 13:22.89 | - | 4 jul 2003 | ↓ | Paris-St-Denis Meeting Gaz de France |
| 2003 | 10Kilometr | 29:05 | - | 1 may 2003 | ↓ | Marseille (FRA) |
| 2003 | CrossCount | 31:29 | - | 14 dic 2003 | ↑ | 10th SPAR European Cross Country Championships, Edinburgh |
| 2003 | Semi | 1:02:28 | - | 14 sept 2003 | - | Chassieu (FRA) |
| 2003 | Marathon | 2:11:01 | - | 26 oct 2003 | ↓ | Venezia (ITA) |
| 2002 | 3000m | 7:54.01 | - | 30 ago 2002 | ↓ | Bruxelles Memorial Van Damme |
| 2002 | 5000m | 13:12.37 | - | 5 jul 2002 | ↓ | Paris-St-Denis Meeting Gaz de France |
| 2002 | 10000m | 27:50.73 | - | 5 jun 2002 | ↑ | French 10,000m Championships |
| 2002 | CrossCount | 29:39 | - | 8 dic 2002 | ↑ | 9th SPAR European Cross Country Championships, Medulin |
| 2001 | 5000m | 13:33.05 | - | 17 jun 2001 | ↓ | Villeneuve d'Ascq (FRA) |
| 2001 | 10000m | 28:17.12 | - | 24 ago 2001 | ↑ | Bruxelles Memorial Van Damme |
| 2001 | CrossCount | 28:24 | - | 9 dic 2001 | ↑ | 8th SPAR European Cross Country Championships, Thun |
| 2001 | 10Kilometr | 28:35 | - | 1 may 2001 | ↓ | Marseille (FRA) |
| 2000 | 3000m-short-track | 7:47.09 | - | 6 feb 2000 | ↓ | Stuttgart (GER) (i) |
| 2000 | 3000m | 7:47.09 | - | 6 feb 2000 | ↓ | Stuttgart (GER) (i) |
| 2000 | 5000m | 13:33.29 | - | 4 ago 2000 | ↓ | Nice (FRA) |
| 1999 | 3000m | 7:32.13 | - | 4 ago 1999 | ↓ | Monte Carlo Herculis-Zepter '99 |
| 1999 | 3000m-short-track | 7:44.79 | - | 19 feb 1999 | ↓ | Gent (BEL) (i) |
| 1999 | 2Miles | 8:17.39 | - | 7 ago 1999 | - | Crystal Palace, London (GBR) |
| 1999 | CrossCount | 12:47 | - | 27 mar 1999 | ↑ | 27th IAAF World Cross Country Championships, Belfast |
| 1999 | 5000m | 13:12.23 | - | 11 ago 1999 | ↓ | Weltklasse Zürich |
| 1998 | 3000m | 7:36.27 | - | 11 jul 1998 | ↓ | Lille (FRA) |
| 1998 | CrossCount | 11:20 | - | 21 mar 1998 | ↑ | 26th IAAF World Cross Country Championships, Marrakech |
| 1998 | 5000m | 13:08.96 | - | 14 jul 1998 | ↓ | Roma Golden Gala |
| 1997 | 1500m | 3:38.88 | - | 2 jun 1997 | ↑ | St-Denis (FRA) |
| 1997 | 3000m | 7:37.80 | - | 22 ago 1997 | ↓ | Bruxelles (BEL) |
| 1997 | 3000m-short-track | 7:41.94 | - | 23 feb 1997 | ↓ | Birmingham (GBR) (i) |
| 1997 | 5000m | 13:10.47 | - | 5 jun 1997 | ↓ | Stadio Olimpico, Roma (ITA) |
| 1997 | 10Kilometr | 28:00 | - | 28 dic 1997 | ↓ | Houilles (FRA) |
| 1997 | CrossCount | 36:01 | - | 23 mar 1997 | ↑ | 25th IAAF World Cross Country Championships, Torino |
| 1996 | Mile | 3:59.4 | - | 10 ago 1996 | - | - |
| 1996 | 3000m | 7:30.53 | - | 10 ago 1996 | ↓ | Monaco (MON) |
| 1996 | 5000m | 13:04.32 | - | 7 sept 1996 | ↓ | Milano IAAF Grand Prix Final |
| 1994 | 1500m | 3:49.51 | - | 8 jul 1994 | ↑ | Algiers (ALG) |
2011
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:58 | - | 18 dic | Corrida Pédestre Internationale de Houilles, Houilles |
2010
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:17:44 | - | 14 nov | Cannes Alpes Maritimes Marathon Nice-Cannes, Cannes - French Marathon Ch. |
10Kilometr | 30:04 | - | 26 jun | Langueux 10 km, Langueux |
2009
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:31 | - | 27 dic | Corrida Pédestre Internationale de Houilles, Houilles |
2008
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 29:05 | - | 28 dic | Corrida Pédestre Internationale de Houilles, Houilles |
10Kilometr | 28:45 | - | 14 jun | Langueux French 10 km Championships, Langueux |
10000m | 28:05.37 | - | 6 jun | French 10,000m Championships |
10Kilometr | 28:22 | - | 18 may | Manchester BUPA Great Run, Manchester |
10Kilometr | 29:03 | - | 4 may | Edinburgh Bupa Great Run, Edinburgh |
2007
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 32:08 | - | 9 dic | 14th SPAR European Cross Country Championships, Toro |
10Kilometr | 29:13 | - | 4 ago | Cape Elizabeth Beach to Beacon, Cape Elizabeth, ME |
10000m | 27:59.93 | - | 15 jun | French 10,000m Championships |
2005
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | DNF | - | 1 oct | Edmonton IAAF World Half Marathon Championships, Edmonton |
10000m | 29:15.86 | - | 1 jul | Almería Mediterranean Games, Almería |
10Kilometr | 28:56 | - | 12 jun | Dax French 10km Championships, Dax |
Marathon | 2:11:06 | - | 10 abr | Paris International Marathon |
2004
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:10:10 | - | 17 oct | Amsterdam ING Marathon |
Marathon | 2:19:50 | - | 29 ago | The XXVIII Olympic Games, Olympic Stadium, Athina |
Marathon | 2:19:50 | - | 18 ago | The XXVIII Olympic Games, Olympic Stadium, Athina |
10Kilometr | 29:10 | - | 27 jun | Tours French 10km Championships, Tours |
CrossCount | 37:30 | - | 21 mar | 32nd IAAF World Cross Country Championships, Bruxelles |
2003
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 31:29 | - | 14 dic | 10th SPAR European Cross Country Championships, Edinburgh |
Marathon | 2:11:01 | - | 26 oct | Venezia Marathon, Venezia |
Semi | 1:02:28 | - | 14 sept | Chassieu French Half Marathon Championships, Chassieu |
5000m | 13:22.89 | - | 4 jul | Paris-St-Denis Meeting Gaz de France |
10Kilometr | 29:05 | - | 1 may | Marseille |
2002
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 29:39 | - | 8 dic | 9th SPAR European Cross Country Championships, Medulin |
3000m | 7:54.01 | - | 30 ago | Bruxelles Memorial Van Damme |
10000m | 28:05.13 | - | 7 ago | München European Championships, Olympiastadion, München |
10000m | 28:05.13 | - | 6 ago | München European Championships, Olympiastadion, München |
5000m | DNF | - | 6 ago | München European Championships, Olympiastadion, München |
5000m | 13:12.37 | - | 5 jul | Paris-St-Denis Meeting Gaz de France |
10000m | 27:50.73 | - | 5 jun | French 10,000m Championships |
CrossCount | 36:30 | - | 24 mar | 30th IAAF World Cross Country Championships, Dublin |
2001
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 28:54 | - | 30 dic | Corrida Pédestre Internationale de Houilles, Houilles |
CrossCount | 28:24 | - | 9 dic | 8th SPAR European Cross Country Championships, Thun |
10000m | 28:17.12 | - | 24 ago | Bruxelles Memorial Van Damme |
5000m | 13:35.21 | - | 30 jun | French Championships, St-Etienne |
5000m | 13:33.05 | - | 17 jun | Villeneuve D'ascq Meeting du Nord, Villeneuve d'Ascq |
10Kilometr | 28:35 | - | 1 may | Marseille 10 km, Marseille |
2000
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 13:33.29 | - | 4 ago | French Championships, Nice |
3000m | 7:57.08 | - | 8 jul | Nice Nikaia, Nice |
3000m-short-track | 7:47.09 | - | 6 feb | Stuttgart Sparkassen Cup, Stuttgart (i) |
3000m | 7:47.09 | - | 6 feb | - |
1999
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 13:20.40 | - | 7 sept | Berlin ISTAF |
3000m | 7:41.88 | - | 3 sept | Bruxelles Memorial Van Damme |
5000m | 13:12.23 | - | 11 ago | Weltklasse Zürich |
3000m | 7:45.9 | - | 7 ago | - |
2Miles | 8:17.39 | - | 7 ago | London CGU British Grand Prix, Crystal Palace, London |
3000m | 7:32.13 | - | 4 ago | Monte Carlo Herculis-Zepter '99 |
Palmarés
French 10,000m Championships
10,000 Metres
French 10,000m Championships
10,000 Metres
München European Championships
10,000 Metres
München European Championships
10,000 Metres
27th IAAF World Cross Country Championships
Cross Country Short Race
Dakar African Championships
3000 Metres
Dakar African Championships
3000 Metres
IAAF World Indoor Championships
3000 Metres Short Track
IAAF World Championships
5000 Metres
25th IAAF World Cross Country Championships
Cross Country Long Race
Preguntas frecuentes
¿Cuál es la mejor marca personal de El Hassan Lahssini en 3000 m?
La mejor marca personal de El Hassan Lahssini en 3000 m es 7:30.53, lograda el 10 ago 1996 en Monaco (MON).
¿En qué pruebas compite El Hassan Lahssini?
El Hassan Lahssini compite en 3000 m y 5000 m.
¿Cómo le fue a El Hassan Lahssini en 2011?
Mejor marca 2011: 30:58, lograda el 18 dic 2011 en Houilles (FRA).