EB
Foto: Piet.Wijker—CC BY-SA 4.0
Eefje Boons
NEDDonneData di nascita18 lug 1994
Altezza1.76 m
Peso68 kg
Eefje Boons è una velocista di Paesi Bassi, nata il 18 luglio 1994. Alto 1.76 m e pesante 68 kg, Gareggia principalmente nei 100m, 200m e 400m.
I suoi record personali includono 11.41 nei 100m, 23.67 nei 200m, 56.74 nei 400m, 12.86 nei 100mH e 1:09.21 nei 400mH. Ha conquistato 4 medaglie d'oro e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Paesi Bassi.
In sintesi
60 m ostacoli
8.10
Età
32 anni
Al 25 set 2026: 100 m ostacoli 12.86 (#359 di sempre), 60 m ostacoli 8.10, Miglior prestazione 2026 13.84 (1 ago 2026, Putbosstadion, Oordegem (BEL)) · Ultima gara: IFAM Oordegem, 1 ago 2026, 13.84 · 32 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 60m | 7.66 | - | 8 feb 2026 | ↑ | 9e ITS SOTRA |
| 2026 | 60mH | 8.38 | - | 31 gen 2026 | ↑ | 16e AV PEC 1910 |
| 2026 | 100m | 12.34 | +0.5 | 14 mag 2026 | ↑ | Harry Schulting Games |
| 2026 | 100mH | 13.84 | +0.5 | 1 ago 2026 | ↑ | IFAM Oordegem |
| 2026 | 150m | 18.27 | +1.0 | 9 mag 2026 | ↑ | Ter Specke Bokaal |
| 2026 | 200m | 25.60 | +1.6 | 31 mag 2026 | ↓ | Competitie 1e Divisie Poule 2 R2 |
| 2025 | 60m | 7.86 | - | 2 feb 2025 | ↑ | 8e ITS SOTRA |
| 2025 | 60mH | 8.43 | - | 23 feb 2025 | ↑ | Dutch Indoor Championships |
| 2025 | 100m | 12.27 | -0.9 | 1 giu 2025 | ↑ | Competitie 1e Divisie Poule 2 R2 |
| 2025 | 100mH | 13.60 | +1.7 | 3 ago 2025 | ↑ | Dutch Championships |
| 2025 | 200m | 25.38 | -0.3 | 1 giu 2025 | ↓ | Competitie 1e Divisie Poule 2 R2 |
| 2025 | SprintMedl | 2:15.37 | - | 6 lug 2025 | - | Competitie 1e Divisie Poule 2 R3 |
| 2024 | 60mH | 8.45 | - | 18 feb 2024 | ↑ | Dutch Indoor Championships |
| 2024 | 100m | 12.41 | +1.8 | 25 mag 2024 | ↑ | Gouden Spike, Sportcomplex De Leidse Hout, Leiden |
| 2024 | 100mH | 13.49 | +2.0 | 30 giu 2024 | ↑ | Dutch Championships, FBK Stadium, Hengelo |
| 2023 | 60m | 7.96 | - | 23 dic 2023 | ↑ | Phanos Indoor |
| 2023 | 60mH | 8.55 | - | 28 gen 2023 | ↑ | 13e AV PEC 1910 Indoor |
| 2023 | 100m | 11.95 | +2.5 | 21 mag 2023 | ↑ | Competitie 1e Divisie Poule 2 R2 [2023] |
| 2023 | 100mH | 13.61 | +0.6 | 30 lug 2023 | ↑ | Dutch Championships, Atletiekbaan Breda, Breda |
| 2023 | 200m | 24.75 | +2.7 | 21 mag 2023 | ↓ | Competitie 1e Divisie Poule 2 R2 [2023] |
| 2022 | 60m | 7.77 | - | 26 feb 2022 | ↑ | Dutch Indoor Championships |
| 2022 | 100m | 12.07 | +0.4 | 24 giu 2022 | ↑ | Dutch Championships |
| 2022 | 100mH | 13.47 | +0.0 | 26 giu 2022 | ↑ | Dutch Championships |
| 2022 | 200m | 25.76 | +1.1 | 13 mag 2022 | ↓ | - |
| 2021 | 60mH | 8.42 | - | 30 gen 2021 | ↑ | Topsporthal Vlaanderen, Gent (BEL) (i) |
| 2021 | 100m | 12.40 | +1.5 | 4 lug 2021 | ↑ | Vughtse Sports Club Prins Hendrik, Vught (NED) |
| 2021 | 100mH | 13.44 | +2.0 | 22 mag 2021 | ↑ | Sepp-Herberger-Stadion, Weinheim (GER) |
| 2020 | 60mH | 8.16 | - | 11 feb 2020 | ↑ | Orlen Cup, Atlas Arena, Łódź (i) |
| 2020 | 100m | 12.52 | +0.7 | 4 ott 2020 | ↑ | Deventer (NED) |
| 2020 | 100mH | 13.45 | +1.1 | 8 set 2020 | ↑ | 56th Palio Città della Quercia, Stadio Quercia, Rovereto |
| 2019 | 60m | 7.56 | - | 16 feb 2019 | ↑ | Müller Indoor Grand Prix |
| 2019 | 60mH | 8.15 | - | 4 feb 2019 | ↑ | Folksam GP, Stockholm (i) |
| 2019 | 100m | 11.50 | +2.8 | 30 giu 2019 | ↑ | Résisprint International, La Chaux-de-Fonds |
| 2019 | 100mH | 12.89 | +3.0 | 18 mag 2019 | ↑ | Ter Specke Bokaal, Lisse |
| 2019 | 150m | 17.00 | +2.6 | 18 mag 2019 | ↑ | Ter Specke Bokaal, Lisse |
| 2019 | 200m | 23.84 | -0.3 | 6 set 2019 | ↓ | Memorial Francisco Ramón Higueras |
| 2019 | 200MetresH | 29.54 | +0.5 | 9 ago 2019 | - | Utrecht (NED) |
| 2019 | 4x100m | 43.25 | - | 15 giu 2019 | ↑ | AtletiCAGenève |
| 2018 | 60m | 7.46 | - | 17 feb 2018 | ↑ | Dutch Indoor Championships |
| 2018 | 60mH | 8.10 | - | 21 feb 2018 | ↑ | Athlone AIT International Grand Prix, Athlone (i) |
| 2018 | 100m | 11.56 | +1.6 | 21 mag 2018 | ↑ | Tilburg (NED) |
| 2018 | 100mH | 12.86 | +1.7 | 6 lug 2018 | ↑ | Guadalajara (ESP) |
| 2018 | 150m | 17.40 | +1.7 | 19 mag 2018 | ↑ | Lisse (NED) |
| 2018 | 200m | 23.67 | -0.2 | 10 giu 2018 | ↓ | Stockholm BAUHAUS-galan, Olympiastadion, Stockholm - Diamond Discipline |
| 2018 | 4x100m | 42.71 | - | 22 lug 2018 | ↑ | London Müller Anniversary Games, Olympic Stadium, London - Diamond Discipline |
| 2017 | 60m | 7.54 | - | 11 feb 2017 | ↑ | Apeldoorn (NED) (i) |
| 2017 | 60mH | 8.18 | - | 4 feb 2017 | ↑ | Mondeville (FRA) (i) |
| 2017 | 100m | 11.41 | +3.7 | 25 giu 2017 | ↑ | Bottrop (GER) |
| 2017 | 100mH | 12.98 | -0.1 | 6 lug 2017 | ↑ | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline |
| 2017 | 150m | 17.62 | +0.1 | 13 mag 2017 | ↑ | Lisse (NED) |
| 2017 | 200m | 23.89 | +0.1 | 28 mag 2017 | ↓ | Alphen aan den Rijn (NED) |
| 2017 | 300m | 39.08 | - | 13 mag 2017 | ↑ | Lisse (NED) |
| 2017 | 4x100m | 43.02 | - | 11 giu 2017 | ↑ | FBK Stadium, Hengelo (NED) |
| 2016 | 60m | 7.56 | - | 27 feb 2016 | ↑ | Apeldoorn (NED) (i) |
| 2016 | 60mH | 8.19 | - | 28 feb 2016 | ↑ | Apeldoorn (NED) (i) |
| 2016 | 100m | 11.65 | +0.9 | 29 mag 2016 | ↑ | Amsterdam (NED) |
| 2016 | 100mH | 13.07 | +0.1 | 6 lug 2016 | ↑ | European Athletics Championships, Olympisch Stadion, Amsterdam |
| 2016 | 150m | 17.86 | -0.3 | 7 mag 2016 | ↑ | Lisse (NED) |
| 2016 | 200m | 23.81 | +2.5 | 29 mag 2016 | ↓ | Amsterdam (NED) |
| 2016 | 300m | 38.38 | - | 7 mag 2016 | ↑ | Lisse (NED) |
| 2016 | 4x100m | 44.84 | - | 9 giu 2016 | ↑ | Mannheim (GER) |
| 2016 | 400m | 57.10 | - | 29 mag 2016 | ↑ | Amsterdam (NED) |
| 2015 | 60m | 7.62 | - | 21 feb 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | 60mH | 8.45 | - | 22 feb 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | 100m | 11.69 | +0.7 | 27 giu 2015 | ↑ | Eindhoven (NED) |
| 2015 | 100mH | 13.09 | +0.1 | 10 lug 2015 | ↑ | Tallinn European U23 Championships, Kadrioru staadion, Tallinn |
| 2015 | 150m | 18.25 | +0.4 | 9 mag 2015 | ↑ | Lisse (NED) |
| 2015 | 200m | 24.23 | +0.1 | 30 mag 2015 | ↓ | Oordegem (BEL) |
| 2015 | 200m-short-track | 24.41 | - | 22 feb 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | 300m | 39.98 | - | 9 mag 2015 | ↑ | Lisse (NED) |
| 2015 | 4x100m | 44.46 | - | 12 lug 2015 | ↑ | Tallinn European U23 Championships, Kadrioru staadion, Tallinn |
| 2015 | 400m | 56.74 | - | 13 set 2015 | ↑ | Bergen op Zoom (NED) |
| 2014 | 60m | 7.66= | - | 11 gen 2014 | ↑ | Gent (BEL) (i) |
| 2014 | 60mH | 8.59 | - | 25 gen 2014 | ↑ | Apeldoorn (NED) (i) |
| 2014 | 100m | 12.01 | -0.5 | 26 lug 2014 | ↑ | Amsterdam (NED) |
| 2014 | 100mH | 13.76 | +0.2 | 10 mag 2014 | ↑ | Lisse (NED) |
| 2014 | 150m | 17.84 | +1.1 | 10 mag 2014 | ↑ | Lisse (NED) |
| 2014 | 200m | 24.14 | +1.0 | 5 lug 2014 | ↓ | Oordegem (BEL) |
| 2014 | 200m-short-track | 24.71 | - | 11 gen 2014 | ↑ | Gent (BEL) (i) |
| 2014 | 300m | 40.02 | - | 10 mag 2014 | ↑ | Lisse (NED) |
| 2013 | 60m | 7.72 | - | 28 dic 2013 | ↑ | Gent (BEL) (i) |
| 2013 | 60mH | 8.69 | - | 22 dic 2013 | ↑ | Amsterdam (NED) (i) |
| 2013 | 100m | 11.90 | +2.2 | 29 giu 2013 | ↑ | Eindhoven (NED) |
| 2013 | 100mH | 13.96 | +0.6 | 7 lug 2013 | ↑ | Hilversum (NED) |
| 2013 | 150m | 18.39 | +0.1 | 11 mag 2013 | ↑ | Lisse (NED) |
| 2013 | 200m | 24.93 | -0.8 | 9 giu 2013 | ↓ | Alphen aan den Rijn (NED) |
| 2013 | 200m-short-track | 26.00 | - | 16 feb 2013 | ↑ | Apeldoorn (NED) (i) |
| 2013 | 4x100m | 44.22 | - | 21 lug 2013 | ↑ | European Junior Championships, Stadio Guidobaldi, Rieti |
| 2013 | 400m | 58.43 | - | 15 set 2013 | ↑ | Zwolle (NED) |
| 2012 | 60m | 7.66 | - | 23 dic 2012 | ↑ | Amsterdam (NED) (i) |
| 2012 | 60mH | 8.84 | - | 23 dic 2012 | ↑ | Amsterdam (NED) (i) |
| 2012 | 100m | 12.46 | +0.6 | 2 giu 2012 | ↑ | Breda (NED) |
| 2012 | 100mH | 14.49 | -0.2 | 29 apr 2012 | ↑ | Epe (NED) |
| 2012 | 200m | 25.15 | +0.0 | 24 giu 2012 | ↓ | Drachten (NED) |
| 2012 | 200m-short-track | 25.24 | - | 25 feb 2012 | ↑ | Apeldoorn (NED) (i) |
| 2011 | 60m | 8.01 | - | 29 gen 2011 | ↑ | Apeldoorn (NED) (i) |
| 2011 | 60MetresHu | 9.02 | - | 29 gen 2011 | - | Apeldoorn (NED) (i) |
| 2011 | 100m | 12.67= | +1.4 | 9 lug 2011 | ↑ | Alphen aan den Rijn (NED) |
| 2011 | 100MetresH | 14.28 | +0.8 | 10 lug 2011 | - | Alphen aan den Rijn (NED) |
| 2011 | 200m | 25.21 | +1.0 | 10 lug 2011 | ↓ | Alphen aan den Rijn (NED) |
| 2011 | 400mH | 1:09.21 | - | 18 set 2011 | - | Weert (NED) |
2026
28 performances2025
22 performancesMostrando 1 - 50 di 536
Palmares
🥇
2019Dutch Championships
100 Metres Hurdles
🥇
2018Dutch Championships
100 Metres Hurdles
🥇
2017Dutch Championships
100 Metres Hurdles
🥇
2016Dutch Championships
100 Metres Hurdles
🥉
2013European Junior Championships
4x100 Metres Relay