Eefje Boons

Photo: Piet.Wijker—CC BY-SA 4.0

Eefje Boons

NetherlandsNetherlandsActive
Born
Jul 18, 1994 (32 years old)
Events
100 m hurdles · 60 m hurdles
Height
1.76 m
Weight
68 kg

Eefje Boons is a Netherlands sprinter, born on July 18, 1994. Standing 1.76 m and weighing 68 kg, She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.41 in the 100m, 23.67 in the 200m, 56.74 in the 400m, 12.86 in the 100mH and 1:09.21 in the 400mH. She has earned 4 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Netherlands.

Personal best · 100 m hurdles12.86
#359 all-time
2026 season best13.84Aug 1, 2026 · Putbosstadion, Oordegem
2026 season best
Personal best · 60 m hurdles8.16
Last competitionIFAM OordegemAug 1, 2026 · 13.84
IFAM Oordegem

As of Nov 12, 2026: 100 m hurdles 12.86 (#359 all-time), 60 m hurdles 8.16, 2026 season best 13.84 (Aug 1, 2026, Putbosstadion, Oordegem (BEL)) · Last competition: IFAM Oordegem, Aug 1, 2026, 13.84 · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mBottrop 2017Netherlands 100 m all-time list11.41*1,112 pts––
200mStockholm 2018Netherlands 200 m all-time list23.671,068 pts––
400mBergen op Zoom 2015Netherlands 400 m all-time list56.74950 pts––
100mHGuadalajara 2018Netherlands 100 m hurdles all-time list12.861,169 pts#359#807
400mHWeert 2011Netherlands 400 m hurdles all-time list1:09.21771 pts––
4x100mLondon 2018Netherlands 4 × 100 m all-time list42.71––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.66–Feb 8, 20269e ITS SOTRA
202660mH 8.38–Jan 31, 202616e AV PEC 1910
202660mH Indoor8.45–Feb 8, 20269e ITS SOTRA
2026100m 12.34+0.5May 14, 2026Harry Schulting Games
2026100mH 13.84+0.5Aug 1, 2026IFAM Oordegem
2026150m 18.27+1.0May 9, 2026Ter Specke Bokaal
2026200m 25.60+1.6May 31, 2026Competitie 1e Divisie Poule 2 R2
202560m Indoor7.86–Feb 2, 20258e ITS SOTRA
Compare me with Eefje Boons

Media

Eefje Boons
© Piet.Wijker · CC BY-SA 4.0
FAQ

Frequently asked questions

Eefje Boons's 100 m hurdles personal best is 12.86, set on Jul 6, 2018 in Guadalajara (ESP), #359 on the all-time list.

Eefje Boons competes in the 100 m hurdles and 60 m hurdles.

2026 season best: 13.84, set on Aug 1, 2026 in Putbosstadion, Oordegem (BEL). Last competition: IFAM Oordegem on Aug 1, 2026, 13.84.