CR
Carmen Ramos
ESPDonneData di nascita18 giu 1998
Altezza-
Peso-
Carmen Ramos è una velocista di Spagna, nata il 18 giugno 1998. Gareggia principalmente nei 100m, 200m e 400m.
I suoi record personali includono 12.42 nei 100m, 24.73 nei 200m, 57.03 nei 400m, 2:15.13 nei 800m e 13.4h nei 100mH. Ha conquistato 3 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Spagna.
In sintesi
Eptathlon
5905
100 m ostacoli
13.4h
Miglior prestazione 2026
5569
23 giu 2026 · Estadio Universitario, Lisboa (POR)
Età
28 anni
Al 21 set 2026: Eptathlon 5905, 100 m ostacoli 13.4h, Miglior prestazione 2026 5569 (23 giu 2026, Estadio Universitario, Lisboa (POR)) · Ultima gara: Spanish Championships, 24 lug 2026, 14.23 · 28 anni
PB
Record personali
12.42*
24.73
57.03
2:15.13
13.4HT*
1:05.93
4x100m
47.39
4x400m
3:45.18
1.73
6.00
13.60
45.11
5905
60mH
8.51
800m-short-track
2:17.43
60m
7.81
400m-short-track
58.33
200m-short-track
25.23
300m
40.82
Heptathlon
5399
JavelinThr
40.43
60MetresHu
8.89
Pentathlon
3568
ShotPut(3k
14.54
100MetresH
14.15
* Vento non regolamentare (> 2.0 m/s)
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | HJ | 1.65 | - | 22 giu 2026 | ↓ | Portugal Athletics Open |
| 2026 | LJ | 5.82 | +1.1 | 23 giu 2026 | ↓ | Portugal Athletics Open |
| 2026 | 60mH | 8.91 | - | 11 gen 2026 | ↑ | Catalonian Combined Events Indoor Championships |
| 2026 | SP | 12.87 | - | 16 mag 2026 | ↓ | Spanish Clubs Championships Division Honor Liga Iberdrola-Leg 2-Match B |
| 2026 | 100mH | 14.23 | +0.8 | 24 lug 2026 | ↑ | Spanish Championships |
| 2026 | 200m | 25.85 | +2.4 | 11 lug 2026 | ↑ | Campeonato Autonómico Absoluto Comunidad Valenciana |
| 2026 | JT | 41.25 | - | 23 giu 2026 | ↑ | Portugal Athletics Open |
| 2026 | 800m | 2:17.65 | - | 22 giu 2026 | ↑ | Portugal Athletics Open |
| 2026 | 800m-short-track | 2:19.67 | - | 11 gen 2026 | ↑ | Catalonian Combined Events Indoor Championships |
| 2026 | 4x400m | 3:49.22 | - | 13 giu 2026 | ↓ | Spanish Clubs Championships Division Honor Liga Iberdrola-Permanence |
| 2026 | Pentathlon | 3913 | - | 10 gen 2026 | ↓ | Catalonian Combined Events Indoor Championships |
| 2026 | Hep | 5569 | - | 23 giu 2026 | ↓ | Portugal Athletics Open |
| 2026 | Heptathlon | 5569 | - | 22 giu 2026 | ↓ | Portugal Athletics Open |
| 2025 | HJ | 1.65 | - | 1 ago 2025 | ↓ | Spanish Championships, Estadi Natalia Rodríguez, Tarragona |
| 2025 | LJ | 5.41 | +0.0 | 22 giu 2025 | ↓ | XIV Meeting Arona Pruebas Combinadas |
| 2025 | SP | 12.97 | - | 12 lug 2025 | ↓ | Campeonato Autonómico U20 Comunidad Valenciana |
| 2025 | 100mH | 14.28 | -0.4 | 1 ago 2025 | ↑ | Spanish Championships, Estadi Natalia Rodríguez, Tarragona |
| 2025 | 200m | 25.56 | +2.0 | 1 ago 2025 | ↑ | Spanish Championships, Estadi Natalia Rodríguez, Tarragona |
| 2025 | JT | 42.83 | - | 2 ago 2025 | ↑ | Spanish Championships, Estadi Natalia Rodríguez, Tarragona |
| 2025 | 400m | 58.63 | - | 28 giu 2025 | ↓ | Campeonato Autonómico Absoluto Comunidad Valenciana |
| 2025 | 800m | 2:16.20 | - | 2 ago 2025 | ↑ | Spanish Championships, Estadi Natalia Rodríguez, Tarragona |
| 2025 | 4x400m | 3:52.79 | - | 15 giu 2025 | ↓ | Spanish Clubs Championships Primera Division Liga Iberdrola-Final, Estadio Los Pajaritos, Soria |
| 2025 | Hep | 5277 | - | 22 giu 2025 | ↓ | XIV Meeting Arona Pruebas Combinadas |
| 2024 | HJ | 1.67 | - | 28 gen 2024 | ↓ | X-ATHLETICS, Stadium Jean-Pellez, Aubière (i) - Combined Events |
| 2024 | LJ | 5.60 | - | 3 feb 2024 | ↓ | Valencia Indoor Championships, Velódromo Luis Puig, Valencia (i) |
| 2024 | 60mH | 8.69 | - | 28 gen 2024 | ↑ | X-ATHLETICS, Stadium Jean-Pellez, Aubière (i) - Combined Events |
| 2024 | SP | 12.88 | - | 28 gen 2024 | ↓ | X-ATHLETICS, Stadium Jean-Pellez, Aubière (i) - Combined Events |
| 2024 | 400m | 58.33 | - | 14 gen 2024 | ↓ | Comunidad Valenciana Combined Events Indoor Championships |
| 2024 | 400m-short-track | 58.33 | - | 14 gen 2024 | - | Comunidad Valenciana Combined Events Indoor Championships |
| 2024 | 800m | 2:19.93 | - | 28 gen 2024 | ↑ | X-ATHLETICS, Stadium Jean-Pellez, Aubière (i) - Combined Events |
| 2024 | 800m-short-track | 2:19.93 | - | 28 gen 2024 | ↑ | X-ATHLETICS, Stadium Jean-Pellez, Aubière (i) - Combined Events |
| 2024 | Pentathlon | 4052 | - | 28 gen 2024 | ↓ | X-ATHLETICS, Stadium Jean-Pellez, Aubière (i) - Combined Events |
| 2023 | HJ | 1.71 | - | 28 lug 2023 | ↓ | Spanish Championships, Pista Parc Central, Torrent |
| 2023 | LJ | 5.87 | +1.3 | 18 giu 2023 | ↓ | Meeting Internacional de Arona de Pruebas Combinadas, Antonio Domínguez Stadium, Arona - Combined Events |
| 2023 | 60mH | 8.89 | - | 25 gen 2023 | ↑ | Meeting Internacional Ciudad de Valencia, Velódromo Luis Puig, Valencia (i) |
| 2023 | SP | 13.60 | - | 25 gen 2023 | ↓ | Meeting Internacional Ciudad de Valencia, Velódromo Luis Puig, Valencia (i) |
| 2023 | 100mH | 14.06 | +0.5 | 28 lug 2023 | ↑ | Spanish Championships, Pista Parc Central, Torrent |
| 2023 | 200m | 25.72 | -1.8 | 17 giu 2023 | ↑ | Meeting Internacional de Arona de Pruebas Combinadas, Antonio Domínguez Stadium, Arona - Combined Events |
| 2023 | JT | 44.75 | - | 21 mag 2023 | ↑ | Spanish Combined Events Championships by Regional Federations |
| 2023 | 400m | 58.63 | - | 23 dic 2023 | ↓ | Trofeu Nadal, Pistes d'atletisme Gaetà Huguet, Castellón |
| 2023 | 400mH | 1:05.93 | - | 6 mag 2023 | - | Spanish Clubs Championships Division Honor Liga Iberdrola - Match 2 |
| 2023 | 800m | 2:15.48 | - | 29 lug 2023 | ↑ | Spanish Championships, Pista Parc Central, Torrent |
| 2023 | 800m-short-track | 2:21.25 | - | 29 gen 2023 | ↑ | Meeting X-Athletics Combined Events, Stadium Jean-Pellez, Aubière (i) - Combined Events |
| 2023 | Pentathlon | 3961 | - | 29 gen 2023 | ↓ | Meeting X-Athletics Combined Events, Stadium Jean-Pellez, Aubière (i) - Combined Events |
| 2023 | Hep | 5744 | - | 29 lug 2023 | ↓ | Spanish Championships, Pista Parc Central, Torrent |
| 2022 | HJ | 1.73= | - | 4 giu 2022 | ↓ | XI Meeting Internacional Arona Pruebas Combinadas Tenerife 2022 |
| 2022 | LJ | 5.65 | +1.2 | 22 mag 2022 | ↓ | Soria (ESP) |
| 2022 | 60m | 8.10 | - | 13 feb 2022 | ↓ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2022 | 60mH | 8.66 | - | 19 feb 2022 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2022 | SP | 13.41 | - | 21 mag 2022 | ↓ | Soria (ESP) |
| 2022 | 100mH | 14.34 | +0.1 | 4 giu 2022 | ↑ | XI Meeting Internacional Arona Pruebas Combinadas Tenerife 2022 |
| 2022 | 200m | 26.20 | -0.7 | 4 giu 2022 | ↑ | XI Meeting Internacional Arona Pruebas Combinadas Tenerife 2022 |
| 2022 | JT | 42.91 | - | 14 mag 2022 | ↑ | Castellón (ESP) |
| 2022 | 800m | 2:18.19 | - | 22 mag 2022 | ↑ | Soria (ESP) |
| 2022 | 800m-short-track | 2:19.69 | - | 25 feb 2022 | ↑ | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
| 2022 | Pentathlon | 4057 | - | 30 gen 2022 | ↓ | X-Athletics, Stadium Jean-Pellez, Aubière (i) - Combined Events |
| 2022 | Hep | 5610 | - | 22 mag 2022 | ↓ | Soria (ESP) |
| 2021 | HJ | 1.72 | - | 7 ago 2021 | ↓ | Soria (ESP) |
| 2021 | LJ | 5.74 | +0.0 | 5 giu 2021 | ↓ | Torrent (ESP) |
| 2021 | 60mH | 8.64 | - | 19 feb 2021 | ↑ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2021 | SP | 13.28 | - | 19 feb 2021 | ↓ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2021 | 100mH | 14.04 | +1.3 | 29 giu 2021 | ↑ | VIII Trofeo Diputacion de Castellón-Memorial José Antonio Cansino |
| 2021 | 200m | 25.50 | -1.0 | 25 giu 2021 | ↑ | Spanish Championships |
| 2021 | JT | 44.78 | - | 10 lug 2021 | ↑ | Complex Esportiu L’Hospitalet Nord, L'Hospitalet (ESP) |
| 2021 | 400m | 57.03 | - | 29 mag 2021 | ↓ | Castellón (ESP) |
| 2021 | 800m | 2:17.01 | - | 26 giu 2021 | ↑ | Spanish Championships |
| 2021 | 800m-short-track | 2:19.82 | - | 19 dic 2021 | ↑ | Velódromo Luis Puig, Valencia (ESP) (i) |
| 2021 | 4x400m | 3:45.18 | - | 16 mag 2021 | ↓ | Castellón (ESP) |
| 2021 | Pentathlon | 4060 | - | 19 feb 2021 | ↓ | Spanish Indoor Championships, Gallur, Madrid (i) |
| 2021 | Hep | 5659 | - | 26 giu 2021 | ↓ | Spanish Championships |
| 2020 | HJ | 1.72 | - | 12 set 2020 | ↓ | Spanish Championships, Estadio Vallehermoso, Madrid |
| 2020 | LJ | 5.85 | +1.3 | 29 ago 2020 | ↓ | Valencia (ESP) |
| 2020 | 60mH | 8.65 | - | 9 feb 2020 | ↑ | Indoor Combined Events Tallinn |
| 2020 | 100m | 12.63 | +2.9 | 28 ago 2020 | ↑ | Valencia (ESP) |
| 2020 | SP | 12.75 | - | 12 set 2020 | ↓ | Spanish Championships, Estadio Vallehermoso, Madrid |
| 2020 | 100mH | 14.02 | +0.6 | 12 set 2020 | ↑ | Spanish Championships, Estadio Vallehermoso, Madrid |
| 2020 | 200m | 25.38 | +0.1 | 12 set 2020 | ↑ | Spanish Championships, Estadio Vallehermoso, Madrid |
| 2020 | 300m | 40.82 | - | 16 lug 2020 | - | Cartagena (ESP) |
| 2020 | JT | 44.98 | - | 13 set 2020 | ↑ | Spanish Championships, Estadio Vallehermoso, Madrid |
| 2020 | 800m | 2:17.08 | - | 13 set 2020 | ↑ | Spanish Championships, Estadio Vallehermoso, Madrid |
| 2020 | 800m-short-track | 2:21.43 | - | 9 feb 2020 | ↑ | Indoor Combined Events Tallinn |
| 2020 | Pentathlon | 3987 | - | 9 feb 2020 | ↓ | Indoor Combined Events Tallinn |
| 2020 | Hep | 5804 | - | 13 set 2020 | ↓ | Spanish Championships, Estadio Vallehermoso, Madrid |
| 2019 | HJ | 1.72 | - | 6 lug 2019 | ↓ | European Combined Events Team Championships Super League |
| 2019 | LJ | 5.71 | +1.7 | 7 lug 2019 | ↓ | European Combined Events Team Championships Super League |
| 2019 | 60mH | 8.75 | - | 22 dic 2019 | ↑ | Valencia (ESP) (i) |
| 2019 | SP | 12.70 | - | 29 giu 2019 | ↓ | Tarragona (ESP) |
| 2019 | 100mH | 14.14 | +1.4 | 23 lug 2019 | ↑ | Castellón (ESP) |
| 2019 | 200m | 25.06 | +2.1 | 3 ago 2019 | ↑ | Soria (ESP) |
| 2019 | JT | 44.94 | - | 9 giu 2019 | ↑ | Meeting Internacional Arona 2019, Antonio Domínguez Stadium, Arona - Combined Events |
| 2019 | 800m | 2:20.33 | - | 7 lug 2019 | ↑ | European Combined Events Team Championships Super League |
| 2019 | 800m-short-track | 2:25.89 | - | 22 dic 2019 | ↑ | Valencia (ESP) (i) |
| 2019 | Pentathlon | 3861 | - | 22 dic 2019 | ↓ | Valencia (ESP) (i) |
| 2019 | Hep | 5643 | - | 7 lug 2019 | ↓ | European Combined Events Team Championships Super League |
| 2018 | HJ | 1.73 | - | 17 feb 2018 | ↓ | Spanish Indoor Championships |
| 2018 | LJ | 6.00 | +0.0 | 8 lug 2018 | ↓ | Soria (ESP) |
| 2018 | 60mH | 8.51 | - | 10 feb 2018 | ↑ | Salamanca (ESP) (i) |
| 2018 | SP | 12.61 | - | 20 giu 2018 | ↓ | Castellón (ESP) |
| 2018 | 100mH | 13.4h | +2.3 | 19 mag 2018 | ↑ | Castellón (ESP) |
| 2018 | 200m | 24.73 | +1.0 | 7 lug 2018 | ↑ | Soria (ESP) |
| 2018 | 200m-short-track | 25.23 | - | 3 feb 2018 | - | Valencia (ESP) (i) |
| 2018 | JT | 45.11 | - | 14 lug 2018 | ↑ | Granollers (ESP) |
| 2018 | 800m | 2:15.13 | - | 8 lug 2018 | ↑ | Soria (ESP) |
| 2018 | 800m-short-track | 2:17.43 | - | 28 gen 2018 | ↑ | Madrid CZE-ESP-FRA-GBR-POL Combined Events Match |
| 2018 | Pentathlon | 4180 | - | 28 gen 2018 | ↓ | Madrid CZE-ESP-FRA-GBR-POL Combined Events Match |
| 2018 | Hep | 5905 | - | 8 lug 2018 | ↓ | Soria (ESP) |
| 2017 | HJ | 1.69 | - | 1 lug 2017 | ↓ | European Combined Events Team Championships 1st League |
| 2017 | LJ | 5.67 | +1.0 | 2 lug 2017 | ↓ | European Combined Events Team Championships 1st League |
| 2017 | 60m | 8.10 | - | 21 gen 2017 | ↓ | Antequera (ESP) (i) |
| 2017 | 60mH | 8.70 | - | 28 gen 2017 | ↑ | Praha (CZE) (i) |
| 2017 | 100m | 12.42 | +2.9 | 27 mag 2017 | ↑ | Castellón (ESP) |
| 2017 | SP | 12.88 | - | 4 mar 2017 | ↓ | Valencia (ESP) (i) |
| 2017 | 100mH | 14.14 | +2.3 | 1 lug 2017 | ↑ | European Combined Events Team Championships 1st League |
| 2017 | 200m | 25.00 | -0.4 | 20 lug 2017 | ↑ | European U20 Championships, Stadio Zecchini, Grosseto |
| 2017 | JT | 44.10 | - | 8 lug 2017 | ↑ | Granollers (ESP) |
| 2017 | 4x100m | 47.39 | - | 9 lug 2017 | ↑ | Granollers (ESP) |
| 2017 | 800m | 2:16.36 | - | 4 giu 2017 | ↑ | Arona (ESP) |
| 2017 | 800m-short-track | 2:19.65 | - | 28 gen 2017 | ↑ | Praha (CZE) (i) |
| 2017 | Pentathlon | 4036= | - | 28 gen 2017 | ↓ | Praha (CZE) (i) |
| 2017 | Hep | 5550 | - | 4 giu 2017 | ↓ | Arona (ESP) |
| 2016 | HJ | 1.66 | - | 20 feb 2016 | ↓ | Salamanca (ESP) (i) |
| 2016 | LJ | 5.83 | - | 20 feb 2016 | ↓ | Salamanca (ESP) (i) |
| 2016 | 60m | 7.81 | +0.6 | 23 gen 2016 | ↓ | Castellón (ESP) |
| 2016 | 60mH | 8.79 | - | 20 feb 2016 | ↑ | Salamanca (ESP) (i) |
| 2016 | SP | 12.92 | - | 7 mag 2016 | ↓ | Murcia (ESP) |
| 2016 | 100mH | 14.46 | +0.6 | 21 lug 2016 | ↑ | IAAF World U20 Championships |
| 2016 | 200m | 25.00 | +2.6 | 21 lug 2016 | ↑ | IAAF World U20 Championships |
| 2016 | JT | 41.57 | - | 8 mag 2016 | ↑ | Murcia (ESP) |
| 2016 | 4x100m | 47.83 | - | 3 lug 2016 | ↑ | Castellón (ESP) |
| 2016 | 400m | 57.94 | - | 30 giu 2016 | ↓ | Castellón (ESP) |
| 2016 | 800m | 2:19.02 | - | 22 lug 2016 | ↑ | IAAF World U20 Championships |
| 2016 | 800m-short-track | 2:23.26 | - | 20 feb 2016 | ↑ | Salamanca (ESP) (i) |
| 2016 | Pentathlon | 4036 | - | 20 feb 2016 | ↓ | Salamanca (ESP) (i) |
| 2016 | Hep | 5493 | - | 8 mag 2016 | ↓ | Murcia (ESP) |
| 2015 | HJ | 1.64 | - | 17 lug 2015 | ↓ | IAAF World Youth Championships |
| 2015 | LJ | 5.66 | - | 14 mar 2015 | ↓ | San Sebastián (ESP) (i) |
| 2015 | 60MetresHu | 8.89 | - | 15 mar 2015 | - | San Sebastián (ESP) (i) |
| 2015 | 60mH | 8.98 | - | 12 dic 2015 | ↑ | Valencia (ESP) (i) |
| 2015 | SP | 12.18 | - | 12 dic 2015 | ↓ | Valencia (ESP) (i) |
| 2015 | 100MetresH | 14.15 | +1.1 | 27 giu 2015 | ↑ | Ciudad Real (ESP) |
| 2015 | ShotPut(3k | 14.54 | - | 6 giu 2015 | ↓ | Arona (ESP) |
| 2015 | 100mH | 15.21 | +0.1 | 9 mag 2015 | ↑ | Elche (ESP) |
| 2015 | 200m | 25.51 | +0.0 | 17 lug 2015 | ↑ | IAAF World Youth Championships |
| 2015 | JavelinThr | 40.43 | - | 18 lug 2015 | ↓ | IAAF World Youth Championships |
| 2015 | 800m | 2:23.12 | - | 3 mag 2015 | ↑ | Cartagena (ESP) |
| 2015 | 800m-short-track | 2:29.21 | - | 12 dic 2015 | ↑ | Valencia (ESP) (i) |
| 2015 | Pentathlon | 3512 | - | 12 dic 2015 | ↓ | Valencia (ESP) (i) |
| 2015 | Heptathlon | 5399 | - | 18 lug 2015 | ↓ | IAAF World Youth Championships |
| 2014 | HJ | 1.47 | - | 24 mag 2014 | ↓ | Arona (ESP) |
| 2014 | LJ | 5.30 | +1.9 | 29 giu 2014 | ↓ | Torrent (ESP) |
| 2014 | 60m | 8.08 | - | 15 feb 2014 | ↓ | Valencia (ESP) (i) |
| 2014 | 100m | 12.64 | +2.3 | 9 lug 2014 | ↑ | Castellón (ESP) |
| 2014 | ShotPut(3k | 13.66 | - | 8 mar 2014 | ↓ | Valencia (ESP) (i) |
| 2014 | 100MetresH | 14.61 | +2.8 | 19 lug 2014 | ↑ | Valladolid (ESP) |
| 2014 | 200m | 26.72 | +0.2 | 24 mag 2014 | ↑ | Arona (ESP) |
| 2014 | JavelinThr | 36.82 | - | 25 mag 2014 | ↓ | Arona (ESP) |
| 2014 | 800m | 2:36.46 | - | 25 mag 2014 | ↑ | Arona (ESP) |
| 2014 | Pentathlon | 3552 | - | 20 dic 2014 | ↓ | Valencia (ESP) (i) |
| 2014 | Heptathlon | 4887 | - | 20 lug 2014 | ↓ | Valladolid (ESP) |
2026
50 performancesMostrando 1 - 50 di 744
Palmares
🥇
2023Spanish Championships
Heptathlon
🥇
2021Spanish Championships
Heptathlon
🥇
2018Spanish Indoor Championships
Pentathlon Short Track