DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20171 gara
28 mag10Kilometr 35:39 –1FinaleNottingham 10 km, Nottingham
20143 gare
27 lugMarathon 2:35:06 –9FinaleGlasgow Commonwealth Games, Hampden Park, Glasgow
13 aprMarathon 2:34:20 –12FinaleLondon Marathon, London
2 marSemi 1:13:16 –4FinaleReading Half Marathon, Reading
20136 gare
15 dic10Kilometr 33:43 –3FinaleTelford 10K, Telford
23 giu10Kilometr 34:57 –3FinaleNewcastle BUPA Great North Run, Newcastle upon Tyne
14 giu5000m 16:34.9h –FinaleNottingham - Mixed Races
27 mag10Kilometr 34:21 –7FinaleLondon BUPA 10K, London
21 aprMarathon 2:34:14 –13FinaleLondon Marathon, London
3 marSemi 1:13:21 –5FinaleBath Half Marathon, Bath
20126 gare
18 nov10Kilometr 33:48 –3FinaleBrighton 10K, Brighton
14 ottSemi 1:13:09 –3FinalePeterborough Great Eastern Half Marathon, Peterborough
16 setSemi 1:13:15 –10FinaleSouth Shields BUPA Great North Run, South Shields
27 ago10Kilometr 34:58 –1FinaleDerby Colin Potter Memorial, Derby
22 aprMarathon 2:33:44 –19FinaleLondon Marathon, London
11 marSemi 1:13:09 –4FinaleBath Half Marathon, Bath
20114 gare
25 setMarathon 2:35:39 –14FinaleBerlin Marathon, Berlin
17 aprMarathon 2:39:27 –28FinaleLondon Marathon, London
20 marSemi 1:14:48 –7FinaleReading Half Marathon, Reading
13 mar10Kilometr 34:24 –4FinalePartington Trafford 10K, Partington
20102 gare
2 mag10Kilometr 35:17 –1FinaleKing's Lynn 10 km, King's Lynn
4 apr10Kilometr 36:35 –1FinaleNorwich Trowse 10K, Norwich
20082 gare
13 aprMarathon 2:45:38 –19FinaleLondon Marathon, London
16 marSemi 1:16:54 –8FinaleBath Half Marathon, Bath
20072 gare
22 aprMarathon 2:53:34 –29FinaleLondon Marathon, London
18 marSemi 1:20:08 –4FinaleSilverston Half Marathon, Silverstone
20051 gara
6 febSemi 1:21:53 –2FinaleWatford Half Marathon, Watford
20035 gare
16 ago3000m 9:53.41 –1FinaleBedford BAL Golden Jubilee Cup Final, Bedford
6 ago5000m 16:53.67 –6FinaleSolihull BMC Nike Grand Prix, Solihull
5 lug1500m 4:35.71 –29FinaleWatford BMC Nike Grand Prix, Watford
11 giu1500m 4:41.0h –3FinaleLoughborough
3 mag10000m 35:18.9h –4FinaleBedford Busa Ch., Bedford
20021 gara
15 setSemi 1:21:42 –4FinaleNottingham Half Marathon, Nottingham
20007 gare
9 set5000m 16:54.04 –2FinaleGetafe International U23 Match, Getafe
19 ago3000m 9:39.75 –1FinaleBedford British League Gold/Jubilee Cup Final, Bedford
13 ago5000m 16:37.09 –15FinaleAAA Championships, Birmingham
8 ago1500m 4:32.87 –7FinaleStretford
25 lug3000m 9:35.02 –FinaleStretford
14 giu3000m 9:35.06 –10FinaleWythenshawe BMC Nike Grand Prix, Wythenshawe
21 mag3000m 9:25.01 –4FinaleLoughborough Aqua-Pura International Match, Loughborough
19998 gare
14 lug3000m 9:21.55 –3FinaleSolihull
9 giu5000m 15:59.04 –4FinaleManchester
2 mag5000m 16:31.37 –3FinaleBedford British University Championships, Bedford
1 mag5000m 18:04.19 –BatteriaBedford British University Championships, Bedford
23 genCrossCount 17:59 –10Finale21st International Cross Country, Belfast
2 genCrossCount 23:05 –8Finale11th Durham International Cross Country, Durham
19988 gare
16 ago3000m 9:26.3h –1FinaleWatford
4 ago3000m 9:29.1h –1FinaleTrafford
