FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20171 carrera
28 may10Kilometr 35:39 –1FinalNottingham 10 km, Nottingham
20143 carreras
27 julMarathon 2:35:06 –9FinalGlasgow Commonwealth Games, Hampden Park, Glasgow
13 abrMarathon 2:34:20 –12FinalLondon Marathon, London
2 marSemi 1:13:16 –4FinalReading Half Marathon, Reading
20136 carreras
15 dic10Kilometr 33:43 –3FinalTelford 10K, Telford
23 jun10Kilometr 34:57 –3FinalNewcastle BUPA Great North Run, Newcastle upon Tyne
14 jun5000m 16:34.9h –FinalNottingham - Mixed Races
27 may10Kilometr 34:21 –7FinalLondon BUPA 10K, London
21 abrMarathon 2:34:14 –13FinalLondon Marathon, London
3 marSemi 1:13:21 –5FinalBath Half Marathon, Bath
20126 carreras
18 nov10Kilometr 33:48 –3FinalBrighton 10K, Brighton
14 octSemi 1:13:09 –3FinalPeterborough Great Eastern Half Marathon, Peterborough
16 septSemi 1:13:15 –10FinalSouth Shields BUPA Great North Run, South Shields
27 ago10Kilometr 34:58 –1FinalDerby Colin Potter Memorial, Derby
22 abrMarathon 2:33:44 –19FinalLondon Marathon, London
11 marSemi 1:13:09 –4FinalBath Half Marathon, Bath
20114 carreras
25 septMarathon 2:35:39 –14FinalBerlin Marathon, Berlin
17 abrMarathon 2:39:27 –28FinalLondon Marathon, London
20 marSemi 1:14:48 –7FinalReading Half Marathon, Reading
13 mar10Kilometr 34:24 –4FinalPartington Trafford 10K, Partington
20102 carreras
2 may10Kilometr 35:17 –1FinalKing's Lynn 10 km, King's Lynn
4 abr10Kilometr 36:35 –1FinalNorwich Trowse 10K, Norwich
20082 carreras
13 abrMarathon 2:45:38 –19FinalLondon Marathon, London
16 marSemi 1:16:54 –8FinalBath Half Marathon, Bath
20072 carreras
22 abrMarathon 2:53:34 –29FinalLondon Marathon, London
18 marSemi 1:20:08 –4FinalSilverston Half Marathon, Silverstone
20051 carrera
6 febSemi 1:21:53 –2FinalWatford Half Marathon, Watford
20035 carreras
16 ago3000m 9:53.41 –1FinalBedford BAL Golden Jubilee Cup Final, Bedford
6 ago5000m 16:53.67 –6FinalSolihull BMC Nike Grand Prix, Solihull
5 jul1500m 4:35.71 –29FinalWatford BMC Nike Grand Prix, Watford
11 jun1500m 4:41.0h –3FinalLoughborough
3 may10000m 35:18.9h –4FinalBedford Busa Ch., Bedford
20021 carrera
15 septSemi 1:21:42 –4FinalNottingham Half Marathon, Nottingham
20007 carreras
9 sept5000m 16:54.04 –2FinalGetafe International U23 Match, Getafe
19 ago3000m 9:39.75 –1FinalBedford British League Gold/Jubilee Cup Final, Bedford
13 ago5000m 16:37.09 –15FinalAAA Championships, Birmingham
8 ago1500m 4:32.87 –7FinalStretford
25 jul3000m 9:35.02 –FinalStretford
14 jun3000m 9:35.06 –10FinalWythenshawe BMC Nike Grand Prix, Wythenshawe
21 may3000m 9:25.01 –4FinalLoughborough Aqua-Pura International Match, Loughborough
19998 carreras
14 jul3000m 9:21.55 –3FinalSolihull
9 jun5000m 15:59.04 –4FinalManchester
2 may5000m 16:31.37 –3FinalBedford British University Championships, Bedford
1 may5000m 18:04.19 –SerieBedford British University Championships, Bedford
23 eneCrossCount 17:59 –10Final21st International Cross Country, Belfast
2 eneCrossCount 23:05 –8Final11th Durham International Cross Country, Durham
19988 carreras
16 ago3000m 9:26.3h –1FinalWatford
4 ago3000m 9:29.1h –1FinalTrafford
