
María Rocío Ríos
María Rocío Ríos est une coureuse de fond d'Espagne, née le 13 mars 1969. Elle concourt principalement sur 3000m, 5000m et 10000m.
Ses records personnels incluent 9:16.95 sur 3000m, 15:31.69 sur 5000m, 32:00.11 sur 10000m, 1:09:59 sur Semi et 2:28:20 sur Marathon. Elle a remporté 1 médaille d'or en compétitions internationales majeures. Elle est actuellement active sur le circuit international d'athlétisme, représentant d'Espagne.
Au 19 sept. 2026 : 10 000 m 32:00.11 (n°715 de tous les temps), Marathon 2:28:20, Meilleure perf 2012 2:47:21 (2 sept. 2012, Ciudad de México (MEX)) · 57 ans
Records personnels
Graphiques de performance
Meilleures performances par saison
| Saison | Discipline | Résultat | Vent | Date | Tendance | Compétitions |
|---|---|---|---|---|---|---|
| 2012 | Marathon | 2:47:21 | - | 2 sept. 2012 | ↓ | Ciudad de México (MEX) |
| 2003 | 3000m | 9:16.95 | - | 3 mai 2003 | ↑ | Valencia (ESP) |
| 2003 | 3000m-short-track | 9:29.23 | - | 25 janv. 2003 | - | Valencia (ESP) (i) |
| 2003 | 5000m | 15:31.69 | - | 2 août 2003 | ↑ | de la Frontera Spanish Championships |
| 2003 | CrossCount | 27:31 | - | 30 mars 2003 | ↓ | 31st IAAF World Cross Country Championships, Lausanne |
| 2003 | 10000m | 32:03.99 | - | 12 avr. 2003 | ↓ | Athina European 10,000m Challenge, Athina |
| 2002 | 5000m | 15:47.08 | - | 22 juin 2002 | ↑ | Gijón (ESP) |
| 2002 | CrossCount | 28:57 | - | 23 mars 2002 | ↓ | 30th IAAF World Cross Country Championships, Dublin |
| 2002 | 10Kilometr | 32:58 | - | 20 oct. 2002 | - | Madrid (ESP) |
| 2002 | 10000m | 33:19.72 | - | 13 juil. 2002 | ↓ | Spanish 10,000m Championships |
| 2002 | Semi | 1:13:16 | - | 22 sept. 2002 | ↑ | Valladolid (ESP) |
| 2002 | Marathon | 2:36:21 | - | 24 nov. 2002 | ↓ | San Sebastián (ESP) |
| 2001 | 3000m | 9:35.50 | - | 28 avr. 2001 | ↑ | Santiago de Compostela (ESP) |
| 2001 | 5000m | 16:09.31 | - | 28 juil. 2001 | ↑ | Málaga (ESP) |
| 2001 | CrossCount | 16:27 | - | 9 déc. 2001 | ↓ | 8th SPAR European Cross Country Championships, Thun |
| 2001 | 20Kilometr | 1:11:50 | - | 11 nov. 2001 | ↓ | San Sebastián (ESP) |
| 2001 | Semi | 1:15:14 | - | 23 sept. 2001 | ↑ | Valladolid (ESP) |
| 2000 | 5000m | 16:26.01 | - | 29 juil. 2000 | ↑ | Pamplona (ESP) |
| 2000 | 10000m | 33:23.9h | - | 12 août 2000 | ↓ | Spanish 10,000m Championships |
| 2000 | Semi | 1:16:25 | - | 12 nov. 2000 | ↑ | Veracruz IAAF World Half Marathon Championships, Veracruz |
| 2000 | Marathon | 2:40:17 | - | 26 nov. 2000 | ↓ | San Sebastián (ESP) |
| 1999 | CrossCount | 25:09 | - | 10 janv. 1999 | ↓ | - |
| 1999 | Semi | 1:11:08 | - | 28 mars 1999 | ↑ | Azpeitia (ESP) |
| 1999 | Marathon | 2:37:46 | - | 18 avr. 1999 | ↓ | London Marathon |
| 1998 | CrossCount | 26:53 | - | 21 mars 1998 | ↓ | 26th IAAF World Cross Country Championships, Marrakech |
| 1998 | 10000m | 32:49.05 | - | 1 juil. 1998 | ↓ | Spanish 10,000m Championships |
| 1998 | 20Kilometr | 1:09:20 | - | 24 mai 1998 | ↓ | Valencia (ESP) |
| 1998 | Semi | 1:12:15 | - | 27 sept. 1998 | ↑ | Zürich IAAF World Half Marathon Championships |
| 1998 | Marathon | 2:29:53 | - | 23 août 1998 | ↓ | Budapest European Championships, Népstadion, Budapest |
| 1997 | CrossCount | 22:18 | - | 23 mars 1997 | ↓ | 25th IAAF World Cross Country Championships, Torino |
| 1997 | 10000m | 32:57.21 | - | 14 juin 1997 | ↓ | Pontevedra (ESP) |
| 1997 | 20Kilometr | 1:08:06 | - | 13 avr. 1997 | ↓ | Madrid (ESP) |
| 1997 | Semi | 1:10:06 | - | 4 oct. 1997 | ↑ | Košice IAAF World Half Marathon Championships |
| 1997 | Marathon | 2:32:12 | - | 26 oct. 1997 | ↓ | Olympic Stadium, Athina (GRE) |
| 1996 | 5000m | 15:54.80 | - | 18 mai 1996 | ↑ | Gijón (ESP) |
| 1996 | CrossCount | 18:10 | - | 15 déc. 1996 | ↓ | 3rd European Cross Country Championships, Charleroi |
| 1996 | 10000m | 32:00.11 | - | 6 avr. 1996 | ↓ | Leiria (POR) |
| 1996 | Semi | 1:11:18 | - | 30 juin 1996 | ↑ | Azpeitia (ESP) |
| 1996 | Marathon | 2:30:50 | - | 28 juil. 1996 | ↓ | The XXVI Olympic Games, Olympic Stadium, Atlanta, GA |
| 1995 | CrossCount | 14:46 | - | 2 déc. 1995 | ↓ | 2nd European Cross Country Championships, Alnwick |
| 1995 | Semi | 1:11:42 | - | 1 oct. 1995 | ↑ | Belfort IAAF World Half Marathon Championships |
| 1995 | Marathon | 2:28:20 | - | 15 oct. 1995 | ↓ | San Sebastián (ESP) |
| 1994 | CrossCount | 15:03 | - | 10 déc. 1994 | ↓ | 1st European Cross Country Championships, Alnwick |
| 1994 | 5000m | 16:23.65 | - | 5 juin 1994 | ↑ | Sevilla (ESP) |
| 1994 | Marathon | 2:28:58 | - | 25 sept. 1994 | ↓ | Berlin (GER) |
| 1993 | CrossCount | 21:11 | - | 28 mars 1993 | ↓ | 21st IAAF World Cross Country Championships |
| 1993 | Marathon | 2:31:33 | - | 31 oct. 1993 | ↓ | San Sebastián (ESP) |
| 1992 | Semi | 1:13:23 | - | 20 sept. 1992 | ↑ | South-Shields IAAF World Half Marathon Championships |
| 1992 | Marathon | 2:31:46 | - | 8 nov. 1992 | ↓ | - |
| 1991 | 15Kilometr | 52:10 | - | 13 oct. 1991 | - | IAAF Women's World Road Championships |
2012
1 performance| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
Marathon | 2:47:21 | - | 2 sept. | Ciudad de México Marathon, Ciudad de México |
2003
13 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
5000m | 15:31.69 | - | 2 août | de la Frontera Spanish Championships |
10000m | 32:31.51 | - | 20 juil. | Spanish 10,000m Championships |
5000m | 15:51.71 | - | 13 juil. | Oviedo |
5000m | 16:01.79 | - | 22 juin | SPAR European Cup, Stadio Luigi Ridolfi, Firenze |
3000m | 9:37.33 | - | 14 juin | Spanish Club Championships, Zaragoza |
5000m | 15:34.97 | - | 7 juin | Sevilla Meeting de Atletismo, Sevilla |
3000m | 9:23.00 | - | 31 mai | Jerez de la Frontera Spanish Club Championships, Jerez |
3000m | 9:29.73 | - | 17 mai | Pamplona Spanish Club Championships, Pamplona |
3000m | 9:16.95 | - | 3 mai | Spanish Club Championships, Valencia |
10000m | 32:03.99 | - | 12 avr. | Athina European 10,000m Challenge, Athina |
CrossCount | 27:31 | - | 30 mars | 31st IAAF World Cross Country Championships, Lausanne |
CrossCount | 27:31 | - | 29 mars | 31st IAAF World Cross Country Championships, Lausanne |
3000m-short-track | 9:29.23 | - | 25 janv. | Spanish Indoor Club Championships, Valencia (i) |
2002
9 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
Marathon | 2:36:21 | - | 24 nov. | San Sebastian Marathon, San Sebastián |
Semi | 1:13:57 | - | 3 nov. | Tenerife Half Marathon, Tenerife |
10Kilometr | 32:58 | - | 20 oct. | Madrid Carrera Internacional de la Ciencia, Madrid |
Semi | 1:13:16 | - | 22 sept. | Valladolid Half Marathon, Valladolid |
5000m | 16:05.90 | - | 20 juil. | Spanish Championships |
10000m | 33:19.72 | - | 13 juil. | Spanish 10,000m Championships |
5000m | 15:47.08 | - | 22 juin | Gijon Silvia Mazón Menorial, Gijón |
5000m | 16:11.20 | - | 29 mai | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
CrossCount | 28:57 | - | 23 mars | 30th IAAF World Cross Country Championships, Dublin |
2001
7 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
CrossCount | 16:27 | - | 9 déc. | 8th SPAR European Cross Country Championships, Thun |
20Kilometr | 1:11:50 | - | 11 nov. | San Sebastian 20 km, San Sebastián |
Semi | 1:15:14 | - | 23 sept. | Valladolid Half Marathon, Valladolid |
5000m | 16:09.31 | - | 28 juil. | Malaga, Málaga |
5000m | 16:09.42 | - | 22 juil. | Spanish Championships, Valencia |
3000m | 9:41.37 | - | 12 mai | Spanish Club Ch. Women B, Salamanca |
3000m | 9:35.50 | - | 28 avr. | Santiago de Compostela Spanish Club Ch. Women B, Santiago de Compostela |
2000
6 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
Marathon | 2:40:17 | - | 26 nov. | San Sebastian Marathon, San Sebastián |
Semi | 1:16:25 | - | 12 nov. | Veracruz IAAF World Half Marathon Championships, Veracruz |
Semi | 1:12:05 | - | 27 août | Spanish Half Marathon Championships |
10000m | 33:23.9HT | - | 12 août | Spanish 10,000m Championships |
5000m | 16:26.01 | - | 29 juil. | Pamplona |
Semi | 1:12:28 | - | 26 mars | Azpeitia Half Marathon, Azpeitia |
1999
4 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
CrossCount | DNF | - | 12 déc. | 6th European Cross Country Championships, Velenje |
Marathon | 2:37:46 | - | 18 avr. | London Marathon |
Semi | 1:11:08 | - | 28 mars | Azpeitia Half Marathon, Azpeitia |
CrossCount | 25:09 | - | 10 janv. | 39th Cross International Zornotza, Amorebieta-Etxano |
1998
7 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
Semi | 1:12:15 | - | 27 sept. | Zürich IAAF World Half Marathon Championships |
Marathon | 2:29:53 | - | 23 août | Budapest European Championships, Népstadion, Budapest |
Marathon | 2:29:53 | - | 18 août | Budapest European Championships, Népstadion, Budapest |
10000m | 32:49.05 | - | 1 juil. | Spanish 10,000m Championships |
20Kilometr | 1:09:20 | - | 24 mai | 20 km, Valencia |
CrossCount | 26:53 | - | 21 mars | 26th IAAF World Cross Country Championships, Marrakech |
CrossCount | 18:22 | - | 11 janv. | 38th Cross Internacional Zornotza, Amorebieta-Etxano |
1997
3 performances| Discipline | Résultat | Vent | Date | Compétitions |
|---|---|---|---|---|
Marathon | 2:32:12 | - | 26 oct. | Sama de Langreo Marathon, Sama de Langreo |
Semi | 1:10:06 | - | 4 oct. | Košice IAAF World Half Marathon Championships |
Marathon | 2:42:18 | - | 9 août | IAAF World Championships, Olympic Stadium, Athina |
Palmarès
Budapest European Championships
Marathon
Budapest European Championships
Marathon
Košice IAAF World Half Marathon Championships
Half Marathon
Spanish 10,000m Championships
10,000 Metres
The XXVI Olympic Games
Marathon
Belfort IAAF World Half Marathon Championships
Half Marathon