MS
Mona Steigauf
GERMujeresFecha de nacimiento17 ene 1970
BirthplaceStarnberg, Germany
Altura1.78 m
Peso59 kg
Mona Steigauf es una velocista de Alemania, nacida el 17 de enero de 1970 en Starnberg, Germany. Con una estatura de 1.78 m y un peso de 59 kg, Compite principalmente en 100m, 200m y 400m.
Sus mejores marcas personales incluyen 12.01 en 100m, 24.05 en 200m, 55.34 en 400m, 2:12.82 en 800m y 5:07.95 en 1500m. Ha obtenido 1 medalla de oro y 3 medallas de plata en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Alemania.
Datos clave
Edad
56 años
A 20 sept 2026: Heptatlón 6450 (#100 de todos los tiempos), 100 m vallas 13.01 (#593 de todos los tiempos), Mejor marca 2006 5.84 (28 may 2006, Istanbul (TUR)) · 56 años
PB
Mejores marcas personales
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2006 | LJ | 5.84 | +1.5 | 28 may 2006 | ↑ | Istanbul (TUR) |
| 2005 | LJ | 5.94 | +0.0 | 21 may 2005 | ↑ | Hannover (GER) |
| 2004 | LJ | 6.13 | +1.6 | 29 may 2004 | ↑ | Gent (BEL) |
| 2004 | 100mH | 14.30 | -1.9 | 29 may 2004 | ↓ | Gent (BEL) |
| 2003 | 100mH | 13.77 | +0.8 | 24 may 2003 | ↓ | Braunschweig (GER) |
| 2002 | HJ | 1.70 | - | 25 may 2002 | ↑ | Gelnhausen (GER) |
| 2002 | LJ | 6.44 | - | 16 feb 2002 | ↑ | German Indoor Championships |
| 2002 | 60m | 7.61 | - | 2 feb 2002 | ↑ | Chemnitz (GER) (i) |
| 2002 | 60mH | 8.22 | - | 3 feb 2002 | ↑ | Chemnitz (GER) (i) |
| 2002 | 100m | 12.31 | -0.3 | 17 may 2002 | ↓ | Gross Gerau (GER) |
| 2002 | TJ | 13.06 | +0.0 | 3 ago 2002 | ↓ | Walldorf (GER) |
| 2002 | 100mH | 13.44 | -0.6 | 7 jul 2002 | ↓ | Wattenscheid, Bochum (GER) |
| 2001 | HJ | 1.69 | - | 12 may 2001 | ↑ | Minden (GER) |
| 2001 | LJ | 6.08 | - | 12 may 2001 | ↑ | Minden (GER) |
| 2001 | 60m | 7.90 | - | 20 ene 2001 | ↑ | Ludwigshafen (GER) (i) |
| 2001 | 60mH | 8.41 | - | 24 feb 2001 | ↑ | Dortmund (GER) (i) |
| 2001 | 100m | 12.49 | - | 9 may 2001 | ↓ | Pfungstadt (GER) |
| 2001 | TJ | 12.80 | +0.0 | 18 ago 2001 | ↓ | Ulm (GER) |
| 2001 | 100mH | 13.33 | +0.2 | 16 jun 2001 | ↓ | Mannheim (GER) |
| 2001 | 200m | 24.99 | - | 9 may 2001 | ↓ | Pfungstadt (GER) |
| 2000 | HJ | 1.70 | - | 19 ene 2000 | ↑ | Frankfurt (GER) (i) |
| 2000 | LJ | 6.17 | +0.6 | 23 jul 2000 | ↑ | Stadionring, Ratingen (GER) |
| 2000 | 60m | 7.90 | - | 15 ene 2000 | ↑ | Ludwigshafen (GER) (i) |
| 2000 | 60mH | 8.42 | - | 12 feb 2000 | ↑ | German Indoor Championships |
| 2000 | SP | 11.96 | - | 22 jul 2000 | ↓ | Stadionring, Ratingen (GER) |
| 2000 | 100mH | 13.38 | +0.2 | 15 jul 2000 | ↓ | Malles Venosta (ITA) |
| 2000 | 200m | 24.76 | +0.7 | 22 jul 2000 | ↓ | Stadionring, Ratingen (GER) |
| 2000 | 200m-short-track | 25.27 | - | 15 ene 2000 | ↓ | Ludwigshafen (GER) (i) |
| 2000 | JT | 36.23 | - | 23 jul 2000 | ↑ | Stadionring, Ratingen (GER) |
| 2000 | 400m | 55.98 | - | 9 sept 2000 | ↓ | Lage (GER) |
| 2000 | 800m | 2:18.65 | - | 23 jul 2000 | ↓ | Stadionring, Ratingen (GER) |
| 2000 | Hep | 5747 | - | 23 jul 2000 | ↑ | Stadionring, Ratingen (GER) |
| 1999 | HJ | 1.78 | - | 7 feb 1999 | ↑ | Frankfurt (GER) (i) |
| 1999 | LJ | 6.23 | +1.8 | 4 sept 1999 | ↑ | Lage (GER) |
| 1999 | 60m | 7.94 | - | 12 dic 1999 | ↑ | Stadtallendorf (GER) (i) |
| 1999 | 60mH | 8.23 | - | 20 feb 1999 | ↑ | Karlsruhe (GER) (i) |
| 1999 | SP | 12.68 | - | 5 mar 1999 | ↓ | IAAF World Indoor Championships, Green Dome, Maebashi (i) |
| 1999 | 100mH | 13.30 | +0.0 | 17 jul 1999 | ↓ | Stadionring, Ratingen (GER) |
| 1999 | 200m | 24.11 | +0.0 | 17 jul 1999 | ↓ | Stadionring, Ratingen (GER) |
| 1999 | 200m-short-track | 24.68 | - | 10 ene 1999 | ↓ | Frankfurt (GER) (i) |
| 1999 | JT | 42.42 | - | 30 may 1999 | ↑ | Götzis |
| 1999 | 800m | 2:14.52 | - | 30 may 1999 | ↓ | Götzis |
| 1999 | 800m-short-track | 2:16.61 | - | 7 feb 1999 | ↓ | Frankfurt (GER) (i) |
| 1999 | Pentathlon | 4501 | - | 7 feb 1999 | ↓ | Frankfurt (GER) (i) |
| 1999 | Hep | 6146 | - | 30 may 1999 | ↑ | Götzis |
| 1998 | HJ | 1.75 | - | 23 may 1998 | ↑ | Wörrstadt (GER) |
| 1998 | LJ | 6.37 | - | 14 feb 1998 | ↑ | German Indoor Championships |
| 1998 | 60m | 7.67 | - | 17 ene 1998 | ↑ | Ludwigshafen (GER) (i) |
| 1998 | 60mH | 8.22 | - | 30 ene 1998 | ↑ | Dortmund (GER) (i) |
| 1998 | 100m | 12.28 | +1.0 | 22 jul 1998 | ↓ | Cuxhaven (GER) |
| 1998 | 100mH | 13.20 | +1.0 | 29 ago 1998 | ↓ | Vaterstetten (GER) |
| 1998 | SP | 13.39 | - | 9 jun 1998 | ↓ | Mainz (GER) |
| 1998 | 200m-short-track | 24.06 | - | 17 ene 1998 | ↓ | Ludwigshafen (GER) (i) |
| 1998 | 200m | 24.40 | +0.5 | 29 ago 1998 | ↓ | Ludwigshafen (GER) (i) |
| 1998 | JavelinThr | 41.43 | - | 16 may 1998 | ↓ | Hagen (GER) |
| 1998 | JT | 41.43 | - | 16 may 1998 | ↑ | Hagen (GER) |
| 1998 | 800m | 2:13.87 | - | 30 ago 1998 | ↓ | Vaterstetten (GER) |
| 1998 | 800m-short-track | 2:16.03 | - | 8 feb 1998 | ↓ | Frankfurt (GER) (i) |
| 1998 | Pentathlon | 4455 | - | 8 feb 1998 | ↓ | Frankfurt (GER) (i) |
| 1998 | Hep | 6137 | - | 30 ago 1998 | ↑ | Vaterstetten (GER) |
| 1997 | HJ | 1.83 | - | 7 mar 1997 | ↑ | IAAF World Indoor Championships |
| 1997 | PV | 3.10 | - | 21 sept 1997 | - | Ahlen |
| 1997 | LJ | 6.63 | +0.9 | 28 jun 1997 | ↑ | German Championships |
| 1997 | 60m | 7.79 | - | 24 ene 1997 | ↑ | Mainz (GER) (i) |
| 1997 | 60mH | 8.08 | - | 22 feb 1997 | ↑ | Dortmund (GER) (i) |
| 1997 | 100m | 12.01 | -0.4 | 16 jul 1997 | ↓ | Cuxhaven (GER) |
| 1997 | 100mH | 13.01 | -1.1 | 29 jun 1997 | ↓ | Frankfurt (GER) |
| 1997 | SP | 13.55 | - | 3 ago 1997 | ↓ | IAAF World Championships, Olympic Stadium, Athina |
| 1997 | 200m | 24.05 | +0.0 | 16 may 1997 | ↓ | Speyer (GER) |
| 1997 | DT | 34.68 | - | 21 sept 1997 | - | Ahlen |
| 1997 | JT | 42.24 | - | 21 sept 1997 | ↑ | Ahlen |
| 1997 | JavelinThr | 43.92 | - | 4 ago 1997 | ↓ | IAAF World Championships, Olympic Stadium, Athina |
| 1997 | 400m | 55.34 | - | 20 sept 1997 | ↓ | Ahlen |
| 1997 | 800m | 2:12.82 | - | 4 ago 1997 | ↓ | IAAF World Championships, Olympic Stadium, Athina |
| 1997 | 800m-short-track | 2:17.00 | - | 7 mar 1997 | ↓ | IAAF World Indoor Championships |
| 1997 | 1500m | 5:07.95 | - | 21 sept 1997 | - | Ahlen |
| 1997 | Pentathlon | 4681 | - | 7 mar 1997 | ↓ | IAAF World Indoor Championships |
| 1997 | Hep | 6406 | - | 4 ago 1997 | ↑ | IAAF World Championships, Olympic Stadium, Athina |
| 1997 | Dec | 7885 | - | 21 sept 1997 | - | Ahlen |
| 1996 | HJ | 1.85 | - | 13 jul 1996 | ↑ | Frankfurt (GER) |
| 1996 | LJ | 6.62 | +0.8 | 26 may 1996 | ↑ | Götzis |
| 1996 | 60mH | 8.13 | - | 24 feb 1996 | ↑ | German Indoor Championships |
| 1996 | SP | 13.11 | - | 25 may 1996 | ↓ | Götzis (AUT) |
| 1996 | 100mH | 13.22 | - | 27 jul 1996 | ↓ | The XXVI Olympic Games, Olympic Stadium, Atlanta, GA |
| 1996 | 200m | 24.08 | +2.5 | 14 jun 1996 | ↓ | European Cup Combined Events Super League |
| 1996 | JT | 47.12 | - | 15 jun 1996 | ↑ | Lage (GER) |
| 1996 | JavelinThr | 47.12 | - | 15 jun 1996 | ↓ | European Cup Combined Events Super League |
| 1996 | 800m | 2:13.37 | - | 15 jun 1996 | ↓ | European Cup Combined Events Super League |
| 1996 | 800m-short-track | 2:15.79 | - | 8 mar 1996 | ↓ | European Indoor Championships, Globe Arena, Stockholm (i) |
| 1996 | Pentathlon | 4540 | - | 8 mar 1996 | ↓ | European Indoor Championships, Globe Arena, Stockholm (i) |
| 1996 | Hep | 6450 | - | 26 may 1996 | ↑ | Götzis |
| 1995 | HJ | 1.79 | - | 10 mar 1995 | ↑ | IAAF World Indoor Championships |
| 1995 | LJ | 6.17 | - | 10 mar 1995 | ↑ | IAAF World Indoor Championships |
| 1995 | 60mH | 8.34 | - | 10 mar 1995 | ↑ | IAAF World Indoor Championships |
| 1995 | SP | 12.82 | - | 1 jul 1995 | ↓ | European Cup Combined Events Super League - Women |
| 1995 | 100mH | 13.79 | -0.3 | 1 jul 1995 | ↓ | European Cup Combined Events Super League - Women |
| 1995 | 200m | 24.62 | -0.7 | 27 may 1995 | ↓ | Götzis (AUT) |
| 1995 | JavelinThr | 40.20 | - | 2 jul 1995 | ↓ | European Cup Combined Events Super League - Women |
| 1995 | JT | 40.20 | - | 2 jul 1995 | ↑ | Helmond (NED) |
| 1995 | 800m-short-track | 2:16.48 | - | 10 mar 1995 | ↓ | IAAF World Indoor Championships |
| 1995 | 800m | 2:17.43 | - | 2 jul 1995 | ↓ | European Cup Combined Events Super League - Women |
| 1995 | Pentathlon | 4445 | - | 10 mar 1995 | ↓ | IAAF World Indoor Championships |
| 1995 | Hep | 6102 | - | 30 ago 1995 | ↑ | Helmond (NED) |
| 1994 | HJ | 1.84 | - | 2 jul 1994 | ↑ | European Cup Combined Events Super League |
| 1994 | LJ | 6.25 | +1.8 | 29 may 1994 | ↑ | Götzis |
| 1994 | SP | 12.33 | - | 28 may 1994 | ↓ | Götzis (AUT) |
| 1994 | 100mH | 13.53 | +1.8 | 2 jul 1994 | ↓ | European Cup Combined Events Super League |
| 1994 | 200m | 24.34 | +1.7 | 28 may 1994 | ↓ | Götzis (AUT) |
| 1994 | JavelinThr | 42.26 | - | 29 may 1994 | ↓ | Götzis |
| 1994 | JT | 42.26 | - | 29 may 1994 | ↑ | Götzis (AUT) |
| 1994 | 800m | 2:14.76 | - | 3 jul 1994 | ↓ | European Cup Combined Events Super League |
| 1994 | Hep | 6230 | - | 29 may 1994 | ↑ | Götzis |
| 1993 | HJ | 1.84 | - | 29 may 1993 | ↑ | Götzis (AUT) |
| 1993 | LJ | 6.38 | +0.5 | 30 may 1993 | ↑ | Götzis |
| 1993 | SP | 11.36 | - | 29 may 1993 | ↓ | Götzis (AUT) |
| 1993 | 100mH | 13.61 | +0.1 | 29 may 1993 | ↓ | Götzis (AUT) |
| 1993 | 200m | 24.26 | -1.0 | 29 may 1993 | ↓ | Götzis (AUT) |
| 1993 | JT | 39.88 | - | 30 may 1993 | ↑ | Götzis (AUT) |
| 1993 | JavelinThr | 39.88 | - | 30 may 1993 | ↓ | Götzis |
| 1993 | 800m | 2:12.84 | - | 30 may 1993 | ↓ | Götzis |
| 1993 | Hep | 6195 | - | 30 may 1993 | ↑ | Götzis |
| 1992 | HJ | 1.84 | - | 30 may 1992 | ↑ | Götzis (AUT) |
| 1992 | LJ | 6.20 | +0.5 | 31 may 1992 | ↑ | Götzis |
| 1992 | SP | 10.84 | - | 30 may 1992 | ↓ | Götzis (AUT) |
| 1992 | 100mH | 13.59 | +0.5 | 30 may 1992 | ↓ | Götzis (AUT) |
| 1992 | 200m | 24.15 | +2.0 | 30 may 1992 | ↓ | Götzis (AUT) |
| 1992 | JavelinThr | 39.40 | - | 31 may 1992 | ↓ | Götzis |
| 1992 | JT | 39.40 | - | 31 may 1992 | ↑ | Götzis (AUT) |
| 1992 | 800m | 2:13.91 | - | 31 may 1992 | ↓ | Götzis |
| 1992 | Hep | 6093 | - | 31 may 1992 | ↑ | Götzis |
| 1987 | HJ | 1.75 | - | 9 ago 1987 | ↑ | European Junior Championships |
2006
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
LJ | 5.84 | +1.5 | 28 may | Istanbul ECCC Group B, Istanbul |
2005
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
LJ | 5.94 | +0.0 | 21 may | Hannover |
2004
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
100mH | 14.30 | -1.9 | 29 may | Gent ECCC Women Group C, Gent |
LJ | 6.13 | +1.6 | 29 may | Gent ECCC Women Group C, Gent |
LJ | 5.93 | +0.4 | 22 may | Minden German Club Championships, Minden |
100mH | 14.32 | +0.5 | 22 may | Minden German Club Championships, Minden |
2003
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
100mH | 13.77 | +0.8 | 24 may | Braunschweig German Club Ch. Final, Braunschweig |
2002
36 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
100mH | 13.86 | - | 3 ago | Walldorf South German Championships, Walldorf |
TJ | 13.06 | +0.0 | 3 ago | Walldorf South German Championships, Walldorf |
100mH | 13.82 | -0.3 | 3 ago | Walldorf South German Championships, Walldorf |
100mH | 13.46 | -1.1 | 7 jul | Bochum-Wattenscheid German Championships, Wattenscheid, Bochum |
100mH | 13.44 | -0.6 | 7 jul | Bochum-Wattenscheid German Championships, Wattenscheid, Bochum |
LJ | 6.31 | +0.6 | 7 jul | Bochum-Wattenscheid German Championships, Wattenscheid, Bochum |
100mH | 13.65 | -0.3 | 21 jun | Rhede International Meeting, Rhede |
LJ | 6.13 | +0.2 | 21 jun | Rhede International Meeting, Rhede |
100mH | 13.62 | +0.0 | 16 jun | Mannheim |
100mH | 13.45 | +0.0 | 16 jun | Mannheim |
100mH | 13.95 | - | 15 jun | Polch |
LJ | 6.06 | -0.1 | 12 jun | Hamburg International Meeting, Hamburg |
100mH | 13.76 | -0.5 | 2 jun | Forbach International Meeting, Forbach |
LJ | 6.39 | +3.7 | 2 jun | Forbach International Meeting, Forbach |
LJ | 5.94 | - | 25 may | Gelnhausen German Club Ch. Final, Gelnhausen |
HJ | 1.70 | - | 25 may | Gelnhausen German Club Ch. Final, Gelnhausen |
100mH | 13.86 | -0.7 | 25 may | Gelnhausen German Club Ch. Final, Gelnhausen |
100mH | 13.77 | +1.0 | 18 may | Gross Gerau German University Championships, Gross Gerau |
100m | 12.31 | -0.3 | 17 may | Gross Gerau German University Championships, Gross Gerau |
100m | 12.32 | -0.2 | 17 may | Gross Gerau German University Championships, Gross Gerau |
TJ | 12.89 | - | 17 feb | German Indoor Championships, Sindelfingen (i) |
60mH | 8.28 | - | 16 feb | German Indoor Championships |
LJ | 6.44 | - | 16 feb | German Indoor Championships |
60mH | 8.22 | - | 3 feb | Chemnitz South German Indoor Championships, Chemnitz (i) |
60mH | 8.36 | - | 3 feb | Chemnitz South German Indoor Championships, Chemnitz (i) |
LJ | 6.22 | - | 2 feb | Chemnitz South German Indoor Championships, Chemnitz (i) |
60m | 7.61 | - | 2 feb | Chemnitz South German Indoor Championships, Chemnitz (i) |
60m | 7.64 | - | 2 feb | Chemnitz South German Indoor Championships, Chemnitz (i) |
60m | 7.70 | - | 2 feb | Chemnitz South German Indoor Championships, Chemnitz (i) |
60mH | 8.28 | - | 27 ene | Dortmund Sparkassen Indoor Meeting, Dortmund (i) |
TJ | 12.86 | - | 19 ene | Ludwigshafen (i) |
60m | 7.69 | - | 19 ene | Ludwigshafen (i) |
60m | 7.75 | - | 19 ene | Ludwigshafen (i) |
LJ | 6.27 | - | 16 ene | Düsseldorf University Championships, Düsseldorf (i) |
60mH | 8.30 | - | 16 ene | Düsseldorf University Championships, Düsseldorf (i) |
60mH | 8.38 | - | 16 ene | Düsseldorf University Championships, Düsseldorf (i) |
2001
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
100mH | 13.63 | +0.0 | 18 ago | Ulm |
100mH | 13.61 | -0.4 | 18 ago | Ulm |
TJ | 12.80 | +0.0 | 18 ago | Ulm |
100mH | 13.62 | -0.1 | 1 jul | German Championships |
100mH | 13.49 | +0.8 | 1 jul | German Championships |
100mH | 13.45 | -0.2 | 30 jun | German Championships, Stuttgart |
100mH | 13.53 | +0.8 | 16 jun | Mannheim DLV Junior Gala, Mannheim |
Mostrando 1 - 50 de 410
Palmarés
8
1999IAAF World Indoor Championships
Pentathlon Short Track
🥈
1997IAAF World Indoor Championships
Pentathlon Short Track
🥇
1997German Championships
100 Metres Hurdles
6
1997IAAF World Championships
Heptathlon
4
1996European Indoor Championships
Pentathlon Short Track
🥈
1996European Cup Combined Events Super League
Heptathlon
🥈
1995Fukuoka Universiade
Heptathlon
6
1995IAAF World Indoor Championships
Pentathlon Short Track
FAQ
Preguntas frecuentes
¿Cuál es la mejor marca personal de Mona Steigauf en Heptatlón?
La mejor marca personal de Mona Steigauf en Heptatlón es 6450, lograda el 26 may 1996 en Götzis (AUT), #100 de todos los tiempos.
¿En qué pruebas compite Mona Steigauf?
Mona Steigauf compite en Heptatlón y 100 m vallas.
¿Cómo le fue a Mona Steigauf en 2006?
Mejor marca 2006: 5.84, lograda el 28 may 2006 en Istanbul (TUR).