MB
Marina Bastos
PORMujeresFecha de nacimiento7 jul 1971
BirthplaceBranca, Portugal
Altura-
Peso-
Marina Bastos es una mediofondista de Portugal, nacida el 7 de julio de 1971 en Branca, Portugal. Compite principalmente en 1500m, Mile y 3000m.
Sus mejores marcas personales incluyen 4:11.52 en 1500m, 4:38.00 en Mile, 8:38.13 en 3000m, 15:07.29 en 5000m y 31:41.38 en 10000m. Ha obtenido 5 medallas de oro, 1 medalla de plata y 1 medalla de bronce en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Portugal.
Datos clave
Edad
55 años
A 16 sept 2026: 3000 m 8:38.13 (#225 de todos los tiempos), 10 000 m 31:41.38 (#460 de todos los tiempos), Mejor marca 2010 9:48.43 (14 feb 2010, Pombal (POR) (i)) · 55 años
PB
Mejores marcas personales
4:11.52
4:38.00
1:12:27
4:12.50
8:49.55
50:44
32:20
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2010 | 3000m | 9:48.43 | - | 14 feb 2010 | ↓ | Pombal (POR) (i) |
| 2010 | 3000m-short-track | 9:48.43 | - | 14 feb 2010 | ↓ | Pombal (POR) (i) |
| 2010 | 5000m | 17:18.08 | - | 12 jun 2010 | ↓ | Lisboa (POR) |
| 2010 | Semi | 1:13:41 | - | 5 oct 2010 | ↑ | Ovar (POR) |
| 2009 | 3000m | 10:05.73 | - | 15 feb 2009 | ↓ | Pombal (POR) (i) |
| 2009 | 3000m-short-track | 10:05.73 | - | 15 feb 2009 | ↓ | Pombal (POR) (i) |
| 2009 | 5000m | 17:37.56 | - | 13 jun 2009 | ↓ | Leiria (POR) |
| 2009 | 10Kilometr | 38:46 | - | 31 dic 2009 | ↓ | Amadora (POR) |
| 2007 | 1500m | 4:28.62 | - | 20 ene 2007 | ↓ | Braga (POR) (i) |
| 2007 | 1500m-short-track | 4:28.62 | - | 20 ene 2007 | ↓ | Braga (POR) (i) |
| 2007 | 3000m-short-track | 9:17.83 | - | 11 feb 2007 | ↓ | Pombal (POR) (i) |
| 2007 | 3000m | 9:36.82 | - | 26 may 2007 | ↓ | Pombal (POR) (i) |
| 2007 | 10Kilometr | 35:28 | - | 31 dic 2007 | ↓ | Lisboa (POR) |
| 2007 | Semi | 1:20:08 | - | 6 may 2007 | ↑ | Setúbal (POR) |
| 2006 | 3000m-short-track | 9:13.53 | - | 18 feb 2006 | ↓ | Espinho (POR) (i) |
| 2006 | 3000m | 9:33.02 | - | 4 jun 2006 | ↓ | Espinho (POR) (i) |
| 2006 | 15Kilometr | 53:08 | - | 15 oct 2006 | ↓ | Melfi (ITA) |
| 2005 | 3000m-short-track | 8:51.75 | - | 29 ene 2005 | ↓ | Schleyer Halle, Stuttgart (GER) (i) |
| 2005 | 3000m | 8:51.75 | - | 29 ene 2005 | ↓ | Schleyer Halle, Stuttgart (GER) (i) |
| 2005 | CrossCount | 14:26 | - | 20 mar 2005 | ↑ | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2005 | 10Kilometr | 35:08 | - | 31 dic 2005 | ↓ | Lisboa (POR) |
| 2005 | Semi | 1:18:46 | - | 16 oct 2005 | ↑ | Moita (POR) |
| 2004 | CrossCount | 18:39 | - | 12 dic 2004 | ↑ | 11th SPAR European Cross Country Championships, Heringsdorf - U20 Events |
| 2004 | 10000m | 31:54.91 | - | 27 jun 2004 | ↑ | Gateshead (GBR) |
| 2004 | 10Kilometr | 32:20 | - | 31 dic 2004 | ↓ | Amadora (POR) |
| 2004 | 15Kilometr | 51:05 | - | 17 oct 2004 | ↓ | Melfi (ITA) |
| 2003 | 10Kilometr | 33:27 | - | 31 dic 2003 | ↓ | Lisboa (POR) |
| 2003 | Semi | 1:16:59 | - | 4 may 2003 | ↑ | Setúbal (POR) |
| 2002 | 5000m | 15:18.81 | - | 15 jun 2002 | ↓ | Lisboa (POR) |
| 2002 | CrossCount | 22:28 | - | 8 dic 2002 | ↑ | 9th SPAR European Cross Country Championships, Medulin |
| 2002 | 10Kilometr | 33:14 | - | 28 dic 2002 | ↓ | Porto (POR) |
| 2002 | 15Kilometr | 52:26 | - | 1 may 2002 | ↓ | Lisboa (POR) |
| 2002 | Semi | 1:16:04 | - | 29 sept 2002 | ↑ | Lisboa (POR) |
| 2001 | 3000m | 8:49.55 | - | 4 mar 2001 | ↓ | Lisboa (POR) (i) |
| 2001 | 3000m-short-track | 8:49.55 | - | 4 mar 2001 | ↓ | Lisbon Portuguese Indoor Championships |
| 2001 | 10Kilometr | 32:22 | - | 9 dic 2001 | ↓ | Paranhos (POR) |
| 2001 | CrossCount | 32:26 | - | 25 mar 2001 | ↑ | 29th IAAF World Cross Country Championships, Ostende |
| 2001 | Semi | 1:17:18 | - | 30 sept 2001 | ↑ | Lisboa (POR) |
| 2000 | CrossCount | 13:27 | - | 19 mar 2000 | ↑ | 28th IAAF World Cross Country Championships, Vilamoura |
| 2000 | 10000m | 32:09.53 | - | 1 abr 2000 | ↑ | Lisboa European 10,000m Challenge |
| 2000 | 10Kilometr | 32:23 | - | 18 jun 2000 | ↓ | Porto (POR) |
| 2000 | Semi | 1:12:27 | - | 7 may 2000 | ↑ | Setúbal (POR) |
| 1999 | 1500m | 4:12.57 | - | 7 ago 1999 | ↓ | Lisboa (POR) |
| 1999 | Mile | 4:38.00 | - | 27 abr 1999 | - | Leiria (POR) |
| 1999 | 3000m | 8:38.13 | - | 28 may 1999 | ↓ | Sevilla (ESP) |
| 1999 | 5000m | 15:09.72 | - | 30 jul 1999 | ↓ | Stockholm (SWE) |
| 1999 | CrossCount | 19:27 | - | 12 dic 1999 | ↑ | 6th European Cross Country Championships, Velenje |
| 1999 | 10000m | 31:41.38 | - | 10 abr 1999 | ↑ | Barakaldo European 10,000m Challange |
| 1998 | 1500m | 4:14.54 | - | 20 jun 1998 | ↓ | Lisboa (POR) |
| 1998 | 5000m | 15:46.69 | - | 2 ago 1998 | ↓ | Portuguese Championships |
| 1998 | CrossCount | 28:37 | - | 21 mar 1998 | ↑ | 26th IAAF World Cross Country Championships, Marrakech |
| 1998 | 10000m | 32:20.51 | - | 4 abr 1998 | ↑ | Lisboa European 10,000m Challenge, Lisboa |
| 1998 | Semi | 1:13:07 | - | 5 oct 1998 | ↑ | Ovar (POR) |
| 1997 | 1500m | 4:12.11 | - | 14 may 1997 | ↓ | Maia (POR) |
| 1997 | 3000m | 8:45.70 | - | 16 ago 1997 | ↓ | Stade Louis II, Monaco (MON) |
| 1997 | 3000m-short-track | 8:52.64 | - | 8 mar 1997 | ↓ | IAAF World Indoor Championships |
| 1997 | 5000m | 15:07.29 | - | 4 jul 1997 | ↓ | Oslo (NOR) |
| 1997 | CrossCount | 22:09 | - | 23 mar 1997 | ↑ | 25th IAAF World Cross Country Championships, Torino |
| 1997 | 10000m | 32:09.95 | - | 5 abr 1997 | ↑ | European 10,000m Challenge, Barakaldo |
| 1997 | 15Kilometr | 50:44 | - | 27 abr 1997 | ↓ | Mafra (POR) |
| 1996 | 1500m | 4:11.52 | - | 21 ago 1996 | ↓ | Maia (POR) |
| 1996 | 3000m | 9:09.42 | - | 26 jul 1996 | ↓ | Maia (POR) |
| 1996 | 5000m | 15:39.46 | - | 6 jul 1996 | ↓ | Portuguese Championships |
| 1996 | 10000m | 32:51.20 | - | 7 abr 1996 | ↑ | Leiria (POR) |
| 1995 | 3000m-short-track | 9:16.19 | - | 11 mar 1995 | ↓ | IAAF World Indoor Championships |
| 1995 | 3000m | 9:16.19 | - | 11 mar 1995 | ↓ | IAAF World Indoor Championships |
| 1995 | 5000m | 15:18.76 | - | 21 jul 1995 | ↓ | Oslo (NOR) |
| 1995 | Semi | 1:13:45 | - | 15 oct 1995 | ↑ | Aveiro (POR) |
| 1994 | 1500m | 4:21.98 | - | 5 jun 1994 | ↓ | Sevilla (ESP) |
| 1993 | 1500m-short-track | 4:12.50 | - | 27 feb 1993 | ↓ | Braga (POR) (i) |
| 1993 | 1500m | 4:12.50 | - | 27 feb 1993 | ↓ | Braga (POR) (i) |
| 1993 | 3000m-short-track | 9:13.13 | - | 13 mar 1993 | ↓ | IAAF World Indoor Championships, The Sky Dome, Toronto (i) |
| 1993 | 3000m | 9:13.13 | - | 13 mar 1993 | ↓ | IAAF World Indoor Championships, The Sky Dome, Toronto (i) |
| 1990 | 1500m | 4:20.92 | - | 12 ago 1990 | ↓ | Deveti Septemvri Stadium, Plovdiv (BUL) |
| 1990 | CrossCount | 16:26 | - | 25 mar 1990 | ↑ | 18th IAAF World Cross Country Championships |
2010
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:13:41 | - | 5 oct | Ovar Half Marathon, Ovar |
5000m | 17:18.08 | - | 12 jun | Lisboa Portuguese Club Championships, Lisboa |
5000m | 17:20.24 | - | 29 may | Lisboa Portuguese Club Championships, Lisboa |
3000m-short-track | 9:48.43 | - | 14 feb | Pombal Portuguese Indoor Club Championships, Pombal (i) |
3000m-short-track | 9:51.95 | - | 30 ene | Indoor Championships |
2009
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 38:46 | - | 31 dic | Amadora Sao Silvestre, Amadora |
5000m | 17:37.56 | - | 13 jun | Leiria National Club Ch. Div. 1., Leiria |
3000m-short-track | 10:05.73 | - | 15 feb | Pombal Portuguese Indoor Club Championships, Pombal (i) |
2007
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 35:28 | - | 31 dic | Lisboa Sao Silvestre da Amadora, Lisboa |
3000m | 9:44.00 | - | 10 jun | Covilhâ Portuguese Club Championships, Covilha |
3000m | 9:36.82 | - | 26 may | Braga |
Semi | 1:20:08 | - | 6 may | Setúbal Half Marathon, Setúbal |
3000m-short-track | 9:17.83 | - | 11 feb | Pombal Regional Indoor Championships, Pombal (i) |
3000m-short-track | 9:21.49 | - | 27 ene | Braga Portuguese Indoor Club Championships, Braga (i) |
1500m-short-track | 4:28.62 | - | 20 ene | Braga Regional Indoor Championships, Braga (i) |
2006
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
15Kilometr | 53:08 | - | 15 oct | Women's European Clubs Cup, Melfi |
3000m | 9:33.02 | - | 4 jun | Leiria Portuguese Club Championships, Leiria |
3000m-short-track | 9:13.53 | - | 18 feb | Espinho Portuguese Indoor Club Championships, Espinho (i) |
2005
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 35:08 | - | 31 dic | Lisboa Sao Silvestre do Amadora, Lisboa |
Semi | 1:18:46 | - | 16 oct | Moita Half Marathon, Moita |
CrossCount | 14:26 | - | 20 mar | 33rd IAAF World Cross Country Championships, St-Etienne |
CrossCount | 14:26 | - | 19 mar | 33rd IAAF World Cross Country Championships, St-Etienne |
3000m-short-track | 9:25.64 | - | 4 mar | European Indoor Championships, Palacio de Deportes, Madrid (i) |
3000m-short-track | 8:51.75 | - | 29 ene | Stuttgart Sparkassen Cup, Schleyer Halle, Stuttgart (i) |
2004
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 32:20 | - | 31 dic | Amadora Sao Silvestre, Amadora |
CrossCount | 18:39 | - | 12 dic | 11th SPAR European Cross Country Championships, Heringsdorf - U20 Events |
15Kilometr | 51:05 | - | 17 oct | Women's European Clubs Cup, Melfi |
10000m | 31:54.91 | - | 27 jun | Gateshead Norwich Union British Grand Prix, Gateshead |
10000m | 32:55.20 | - | 29 may | Maia Regional 10,000m Championships, Maia |
10000m | DNF | - | 3 abr | Maribor European 10,000m Challenge, Maribor |
CrossCount | 14:17 | - | 21 mar | 32nd IAAF World Cross Country Championships, Bruxelles |
CrossCount | 14:17 | - | 20 mar | 32nd IAAF World Cross Country Championships, Bruxelles |
2003
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 33:27 | - | 31 dic | Lisboa Sao Silvestre da Amadora, Lisboa |
Semi | 1:17:50 | - | 28 sept | Lisboa Meia Maratona de Portugal, Lisboa |
Semi | 1:16:59 | - | 4 may | Setúbal Half Marathon, Setúbal |
2002
8 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 33:14 | - | 28 dic | Porto Sao Silvestre 10 km, Porto |
CrossCount | 22:28 | - | 8 dic | 9th SPAR European Cross Country Championships, Medulin |
Semi | 1:16:04 | - | 29 sept | Lisbon Half Marathon, Lisboa |
5000m | DNF | - | 6 ago | München European Championships, Olympiastadion, München |
5000m | 16:24.07 | - | 14 jul | Lisbon Portuguese Championships, Lisboa |
5000m | 15:18.81 | - | 15 jun | Lisbon Meeting de Santo Antonio, Lisboa |
15Kilometr | 52:26 | - | 1 may | Lisbon 15 km, Lisboa |
CrossCount | 29:32 | - | 23 mar | 30th IAAF World Cross Country Championships, Dublin |
2001
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 32:22 | - | 9 dic | Paranhos 10 km, Paranhos |
Semi | 1:17:18 | - | 30 sept | Lisbon Half Marathon, Lisboa |
10Kilometr | 33:36 | - | 8 abr | Odivelas 10 km, Odivelas |
CrossCount | 32:26 | - | 25 mar | 29th IAAF World Cross Country Championships, Ostende |
CrossCount | 32:26 | - | 24 mar | 29th IAAF World Cross Country Championships, Ostende |
3000m-short-track | DNF | - | 9 mar | IAAF World Indoor Championships, Atlantic Pavillion, Lisboa (i) |
3000m-short-track | 8:49.55 | - | 4 mar | Lisbon Portuguese Indoor Championships |
Mostrando 1 - 50 de 118
Palmarés
🥇
2001Lisbon Portuguese Indoor Championships
3000 Metres Short Track
🥇
1999Lisbon Portuguese Championships
5000 Metres
🥉
1998Lisboa European 10,000m Challenge
10,000 Metres
🥇
1998Portuguese Championships
5000 Metres
🥈
1997European 10,000m Challenge
10,000 Metres
🥇
1997Portuguese Championships
5000 Metres
4
1997IAAF World Indoor Championships
3000 Metres Short Track
🥇
1996Portuguese Championships
5000 Metres
7
1993IAAF World Indoor Championships
3000 Metres Short Track
FAQ
Preguntas frecuentes
¿Cuál es la mejor marca personal de Marina Bastos en 3000 m?
La mejor marca personal de Marina Bastos en 3000 m es 8:38.13, lograda el 28 may 1999 en Sevilla (ESP), #225 de todos los tiempos.
¿En qué pruebas compite Marina Bastos?
Marina Bastos compite en 3000 m y 10 000 m.
¿Cómo le fue a Marina Bastos en 2010?
Mejor marca 2010: 9:48.43, lograda el 14 feb 2010 en Pombal (POR) (i).