MB
Marina Bastos
PORFrauenGeburtsdatum7. Juli 1971
BirthplaceBranca, Portugal
Größe-
Gewicht-
Marina Bastos ist eine Mittelstreckenläuferin aus Portugal, geboren am 7. Juli 1971 in Branca, Portugal. Sie tritt hauptsächlich in den Disziplinen 1500m, Mile und 3000m an.
Ihre persönlichen Bestleistungen umfassen 4:11.52 über 1500m, 4:38.00 über Mile, 8:38.13 über 3000m, 15:07.29 über 5000m und 31:41.38 über 10000m. Sie hat 5 Goldmedaillen, 1 Silbermedaille und 1 Bronzemedaille bei internationalen Wettkämpfen gewonnen. Sie ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Portugal.
Auf einen Blick
Alter
55 Jahre
Stand 16. Sept. 2026: 3000 m 8:38.13 (Platz 225 aller Zeiten), 10 000 m 31:41.38 (Platz 460 aller Zeiten), Saisonbestleistung 2010 9:48.43 (14. Feb. 2010, Pombal (POR) (i)) · 55 Jahre
PB
Persönliche Bestleistungen
4:11.52
4:38.00
1:12:27
4:12.50
8:49.55
50:44
32:20
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2010 | 3000m | 9:48.43 | - | 14. Feb. 2010 | ↓ | Pombal (POR) (i) |
| 2010 | 3000m-short-track | 9:48.43 | - | 14. Feb. 2010 | ↓ | Pombal (POR) (i) |
| 2010 | 5000m | 17:18.08 | - | 12. Juni 2010 | ↓ | Lisboa (POR) |
| 2010 | Semi | 1:13:41 | - | 5. Okt. 2010 | ↑ | Ovar (POR) |
| 2009 | 3000m | 10:05.73 | - | 15. Feb. 2009 | ↓ | Pombal (POR) (i) |
| 2009 | 3000m-short-track | 10:05.73 | - | 15. Feb. 2009 | ↓ | Pombal (POR) (i) |
| 2009 | 5000m | 17:37.56 | - | 13. Juni 2009 | ↓ | Leiria (POR) |
| 2009 | 10Kilometr | 38:46 | - | 31. Dez. 2009 | ↓ | Amadora (POR) |
| 2007 | 1500m | 4:28.62 | - | 20. Jan. 2007 | ↓ | Braga (POR) (i) |
| 2007 | 1500m-short-track | 4:28.62 | - | 20. Jan. 2007 | ↓ | Braga (POR) (i) |
| 2007 | 3000m-short-track | 9:17.83 | - | 11. Feb. 2007 | ↓ | Pombal (POR) (i) |
| 2007 | 3000m | 9:36.82 | - | 26. Mai 2007 | ↓ | Pombal (POR) (i) |
| 2007 | 10Kilometr | 35:28 | - | 31. Dez. 2007 | ↓ | Lisboa (POR) |
| 2007 | Semi | 1:20:08 | - | 6. Mai 2007 | ↑ | Setúbal (POR) |
| 2006 | 3000m-short-track | 9:13.53 | - | 18. Feb. 2006 | ↓ | Espinho (POR) (i) |
| 2006 | 3000m | 9:33.02 | - | 4. Juni 2006 | ↓ | Espinho (POR) (i) |
| 2006 | 15Kilometr | 53:08 | - | 15. Okt. 2006 | ↓ | Melfi (ITA) |
| 2005 | 3000m-short-track | 8:51.75 | - | 29. Jan. 2005 | ↓ | Schleyer Halle, Stuttgart (GER) (i) |
| 2005 | 3000m | 8:51.75 | - | 29. Jan. 2005 | ↓ | Schleyer Halle, Stuttgart (GER) (i) |
| 2005 | CrossCount | 14:26 | - | 20. März 2005 | ↑ | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2005 | 10Kilometr | 35:08 | - | 31. Dez. 2005 | ↓ | Lisboa (POR) |
| 2005 | Semi | 1:18:46 | - | 16. Okt. 2005 | ↑ | Moita (POR) |
| 2004 | CrossCount | 18:39 | - | 12. Dez. 2004 | ↑ | 11th SPAR European Cross Country Championships, Heringsdorf - U20 Events |
| 2004 | 10000m | 31:54.91 | - | 27. Juni 2004 | ↑ | Gateshead (GBR) |
| 2004 | 10Kilometr | 32:20 | - | 31. Dez. 2004 | ↓ | Amadora (POR) |
| 2004 | 15Kilometr | 51:05 | - | 17. Okt. 2004 | ↓ | Melfi (ITA) |
| 2003 | 10Kilometr | 33:27 | - | 31. Dez. 2003 | ↓ | Lisboa (POR) |
| 2003 | Semi | 1:16:59 | - | 4. Mai 2003 | ↑ | Setúbal (POR) |
| 2002 | 5000m | 15:18.81 | - | 15. Juni 2002 | ↓ | Lisboa (POR) |
| 2002 | CrossCount | 22:28 | - | 8. Dez. 2002 | ↑ | 9th SPAR European Cross Country Championships, Medulin |
| 2002 | 10Kilometr | 33:14 | - | 28. Dez. 2002 | ↓ | Porto (POR) |
| 2002 | 15Kilometr | 52:26 | - | 1. Mai 2002 | ↓ | Lisboa (POR) |
| 2002 | Semi | 1:16:04 | - | 29. Sept. 2002 | ↑ | Lisboa (POR) |
| 2001 | 3000m | 8:49.55 | - | 4. März 2001 | ↓ | Lisboa (POR) (i) |
| 2001 | 3000m-short-track | 8:49.55 | - | 4. März 2001 | ↓ | Lisbon Portuguese Indoor Championships |
| 2001 | 10Kilometr | 32:22 | - | 9. Dez. 2001 | ↓ | Paranhos (POR) |
| 2001 | CrossCount | 32:26 | - | 25. März 2001 | ↑ | 29th IAAF World Cross Country Championships, Ostende |
| 2001 | Semi | 1:17:18 | - | 30. Sept. 2001 | ↑ | Lisboa (POR) |
| 2000 | CrossCount | 13:27 | - | 19. März 2000 | ↑ | 28th IAAF World Cross Country Championships, Vilamoura |
| 2000 | 10000m | 32:09.53 | - | 1. Apr. 2000 | ↑ | Lisboa European 10,000m Challenge |
| 2000 | 10Kilometr | 32:23 | - | 18. Juni 2000 | ↓ | Porto (POR) |
| 2000 | Semi | 1:12:27 | - | 7. Mai 2000 | ↑ | Setúbal (POR) |
| 1999 | 1500m | 4:12.57 | - | 7. Aug. 1999 | ↓ | Lisboa (POR) |
| 1999 | Mile | 4:38.00 | - | 27. Apr. 1999 | - | Leiria (POR) |
| 1999 | 3000m | 8:38.13 | - | 28. Mai 1999 | ↓ | Sevilla (ESP) |
| 1999 | 5000m | 15:09.72 | - | 30. Juli 1999 | ↓ | Stockholm (SWE) |
| 1999 | CrossCount | 19:27 | - | 12. Dez. 1999 | ↑ | 6th European Cross Country Championships, Velenje |
| 1999 | 10000m | 31:41.38 | - | 10. Apr. 1999 | ↑ | Barakaldo European 10,000m Challange |
| 1998 | 1500m | 4:14.54 | - | 20. Juni 1998 | ↓ | Lisboa (POR) |
| 1998 | 5000m | 15:46.69 | - | 2. Aug. 1998 | ↓ | Portuguese Championships |
| 1998 | CrossCount | 28:37 | - | 21. März 1998 | ↑ | 26th IAAF World Cross Country Championships, Marrakech |
| 1998 | 10000m | 32:20.51 | - | 4. Apr. 1998 | ↑ | Lisboa European 10,000m Challenge, Lisboa |
| 1998 | Semi | 1:13:07 | - | 5. Okt. 1998 | ↑ | Ovar (POR) |
| 1997 | 1500m | 4:12.11 | - | 14. Mai 1997 | ↓ | Maia (POR) |
| 1997 | 3000m | 8:45.70 | - | 16. Aug. 1997 | ↓ | Stade Louis II, Monaco (MON) |
| 1997 | 3000m-short-track | 8:52.64 | - | 8. März 1997 | ↓ | IAAF World Indoor Championships |
| 1997 | 5000m | 15:07.29 | - | 4. Juli 1997 | ↓ | Oslo (NOR) |
| 1997 | CrossCount | 22:09 | - | 23. März 1997 | ↑ | 25th IAAF World Cross Country Championships, Torino |
| 1997 | 10000m | 32:09.95 | - | 5. Apr. 1997 | ↑ | European 10,000m Challenge, Barakaldo |
| 1997 | 15Kilometr | 50:44 | - | 27. Apr. 1997 | ↓ | Mafra (POR) |
| 1996 | 1500m | 4:11.52 | - | 21. Aug. 1996 | ↓ | Maia (POR) |
| 1996 | 3000m | 9:09.42 | - | 26. Juli 1996 | ↓ | Maia (POR) |
| 1996 | 5000m | 15:39.46 | - | 6. Juli 1996 | ↓ | Portuguese Championships |
| 1996 | 10000m | 32:51.20 | - | 7. Apr. 1996 | ↑ | Leiria (POR) |
| 1995 | 3000m-short-track | 9:16.19 | - | 11. März 1995 | ↓ | IAAF World Indoor Championships |
| 1995 | 3000m | 9:16.19 | - | 11. März 1995 | ↓ | IAAF World Indoor Championships |
| 1995 | 5000m | 15:18.76 | - | 21. Juli 1995 | ↓ | Oslo (NOR) |
| 1995 | Semi | 1:13:45 | - | 15. Okt. 1995 | ↑ | Aveiro (POR) |
| 1994 | 1500m | 4:21.98 | - | 5. Juni 1994 | ↓ | Sevilla (ESP) |
| 1993 | 1500m-short-track | 4:12.50 | - | 27. Feb. 1993 | ↓ | Braga (POR) (i) |
| 1993 | 1500m | 4:12.50 | - | 27. Feb. 1993 | ↓ | Braga (POR) (i) |
| 1993 | 3000m-short-track | 9:13.13 | - | 13. März 1993 | ↓ | IAAF World Indoor Championships, The Sky Dome, Toronto (i) |
| 1993 | 3000m | 9:13.13 | - | 13. März 1993 | ↓ | IAAF World Indoor Championships, The Sky Dome, Toronto (i) |
| 1990 | 1500m | 4:20.92 | - | 12. Aug. 1990 | ↓ | Deveti Septemvri Stadium, Plovdiv (BUL) |
| 1990 | CrossCount | 16:26 | - | 25. März 1990 | ↑ | 18th IAAF World Cross Country Championships |
2010
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
Semi | 1:13:41 | - | 5. Okt. | Ovar Half Marathon, Ovar |
5000m | 17:18.08 | - | 12. Juni | Lisboa Portuguese Club Championships, Lisboa |
5000m | 17:20.24 | - | 29. Mai | Lisboa Portuguese Club Championships, Lisboa |
3000m-short-track | 9:48.43 | - | 14. Feb. | Pombal Portuguese Indoor Club Championships, Pombal (i) |
3000m-short-track | 9:51.95 | - | 30. Jan. | Indoor Championships |
2009
3 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 38:46 | - | 31. Dez. | Amadora Sao Silvestre, Amadora |
5000m | 17:37.56 | - | 13. Juni | Leiria National Club Ch. Div. 1., Leiria |
3000m-short-track | 10:05.73 | - | 15. Feb. | Pombal Portuguese Indoor Club Championships, Pombal (i) |
2007
7 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 35:28 | - | 31. Dez. | Lisboa Sao Silvestre da Amadora, Lisboa |
3000m | 9:44.00 | - | 10. Juni | Covilhâ Portuguese Club Championships, Covilha |
3000m | 9:36.82 | - | 26. Mai | Braga |
Semi | 1:20:08 | - | 6. Mai | Setúbal Half Marathon, Setúbal |
3000m-short-track | 9:17.83 | - | 11. Feb. | Pombal Regional Indoor Championships, Pombal (i) |
3000m-short-track | 9:21.49 | - | 27. Jan. | Braga Portuguese Indoor Club Championships, Braga (i) |
1500m-short-track | 4:28.62 | - | 20. Jan. | Braga Regional Indoor Championships, Braga (i) |
2006
3 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
15Kilometr | 53:08 | - | 15. Okt. | Women's European Clubs Cup, Melfi |
3000m | 9:33.02 | - | 4. Juni | Leiria Portuguese Club Championships, Leiria |
3000m-short-track | 9:13.53 | - | 18. Feb. | Espinho Portuguese Indoor Club Championships, Espinho (i) |
2005
6 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 35:08 | - | 31. Dez. | Lisboa Sao Silvestre do Amadora, Lisboa |
Semi | 1:18:46 | - | 16. Okt. | Moita Half Marathon, Moita |
CrossCount | 14:26 | - | 20. März | 33rd IAAF World Cross Country Championships, St-Etienne |
CrossCount | 14:26 | - | 19. März | 33rd IAAF World Cross Country Championships, St-Etienne |
3000m-short-track | 9:25.64 | - | 4. März | European Indoor Championships, Palacio de Deportes, Madrid (i) |
3000m-short-track | 8:51.75 | - | 29. Jan. | Stuttgart Sparkassen Cup, Schleyer Halle, Stuttgart (i) |
2004
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 32:20 | - | 31. Dez. | Amadora Sao Silvestre, Amadora |
CrossCount | 18:39 | - | 12. Dez. | 11th SPAR European Cross Country Championships, Heringsdorf - U20 Events |
15Kilometr | 51:05 | - | 17. Okt. | Women's European Clubs Cup, Melfi |
10000m | 31:54.91 | - | 27. Juni | Gateshead Norwich Union British Grand Prix, Gateshead |
10000m | 32:55.20 | - | 29. Mai | Maia Regional 10,000m Championships, Maia |
10000m | DNF | - | 3. Apr. | Maribor European 10,000m Challenge, Maribor |
CrossCount | 14:17 | - | 21. März | 32nd IAAF World Cross Country Championships, Bruxelles |
CrossCount | 14:17 | - | 20. März | 32nd IAAF World Cross Country Championships, Bruxelles |
2003
3 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 33:27 | - | 31. Dez. | Lisboa Sao Silvestre da Amadora, Lisboa |
Semi | 1:17:50 | - | 28. Sept. | Lisboa Meia Maratona de Portugal, Lisboa |
Semi | 1:16:59 | - | 4. Mai | Setúbal Half Marathon, Setúbal |
2002
8 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 33:14 | - | 28. Dez. | Porto Sao Silvestre 10 km, Porto |
CrossCount | 22:28 | - | 8. Dez. | 9th SPAR European Cross Country Championships, Medulin |
Semi | 1:16:04 | - | 29. Sept. | Lisbon Half Marathon, Lisboa |
5000m | DNF | - | 6. Aug. | München European Championships, Olympiastadion, München |
5000m | 16:24.07 | - | 14. Juli | Lisbon Portuguese Championships, Lisboa |
5000m | 15:18.81 | - | 15. Juni | Lisbon Meeting de Santo Antonio, Lisboa |
15Kilometr | 52:26 | - | 1. Mai | Lisbon 15 km, Lisboa |
CrossCount | 29:32 | - | 23. März | 30th IAAF World Cross Country Championships, Dublin |
2001
7 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 32:22 | - | 9. Dez. | Paranhos 10 km, Paranhos |
Semi | 1:17:18 | - | 30. Sept. | Lisbon Half Marathon, Lisboa |
10Kilometr | 33:36 | - | 8. Apr. | Odivelas 10 km, Odivelas |
CrossCount | 32:26 | - | 25. März | 29th IAAF World Cross Country Championships, Ostende |
CrossCount | 32:26 | - | 24. März | 29th IAAF World Cross Country Championships, Ostende |
3000m-short-track | DNF | - | 9. März | IAAF World Indoor Championships, Atlantic Pavillion, Lisboa (i) |
3000m-short-track | 8:49.55 | - | 4. März | Lisbon Portuguese Indoor Championships |
Zeige 1 - 50 von 118
Auszeichnungen
🥇
2001Lisbon Portuguese Indoor Championships
3000 Metres Short Track
🥇
1999Lisbon Portuguese Championships
5000 Metres
🥉
1998Lisboa European 10,000m Challenge
10,000 Metres
🥇
1998Portuguese Championships
5000 Metres
🥈
1997European 10,000m Challenge
10,000 Metres
🥇
1997Portuguese Championships
5000 Metres
4
1997IAAF World Indoor Championships
3000 Metres Short Track
🥇
1996Portuguese Championships
5000 Metres
7
1993IAAF World Indoor Championships
3000 Metres Short Track
FAQ
Häufige Fragen
Was ist die persönliche Bestleistung von Marina Bastos über 3000 m?
Die persönliche Bestleistung von Marina Bastos über 3000 m ist 8:38.13, aufgestellt am 28. Mai 1999 in Sevilla (ESP), Platz 225 aller Zeiten.
In welchen Disziplinen startet Marina Bastos?
Marina Bastos startet über 3000 m und 10 000 m.
Wie lief die Saison 2010 für Marina Bastos?
Saisonbestleistung 2010: 9:48.43, aufgestellt am 14. Feb. 2010 in Pombal (POR) (i).