KW
Karolina Waszak
POLMujeresFecha de nacimiento10 ene 1989
Altura-
Peso-
Karolina Waszak es una mediofondista de Polonia, nacida el 10 de enero de 1989. Compite principalmente en 800m, 1500m y 3000m.
Sus mejores marcas personales incluyen 2:08.64 en 800m, 4:23.87 en 1500m, 9:30.62 en 3000m, 16:34.76 en 5000m y 34:42.68 en 10000m. Actualmente está activa en el circuito internacional de atletismo, representando a Polonia.
Datos clave
A 23 sept 2026: 1500 m 4:23.87, 800 m 2:08.64, Mejor marca 2013 4:28.94 (7 jun 2013) · 37 años
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2013 | 800m | 2:08.64 | - | 12 jun 2013 | ↑ | - |
| 2013 | 1500m | 4:28.94 | - | 7 jun 2013 | ↑ | - |
| 2012 | 800m | 2:09.72 | - | 26 may 2012 | ↑ | - |
| 2012 | 1500m | 4:23.87 | - | 3 jun 2012 | ↑ | - |
| 2012 | 5000m | 17:11.86 | - | 15 jun 2012 | ↓ | - |
| 2011 | 1500m | 4:26.12 | - | 5 ago 2011 | ↑ | - |
| 2011 | 3000m | 9:40.04 | - | 3 jun 2011 | ↓ | - |
| 2011 | 5000m | 16:48.68 | - | 11 ago 2011 | ↓ | - |
| 2011 | 10000m | 34:42.68 | - | 3 may 2011 | ↑ | - |
| 2010 | 1000m | 2:57.09 | - | 12 jun 2010 | ↓ | - |
| 2010 | 1500m | 4:26.23 | - | 18 jul 2010 | ↑ | - |
| 2010 | 5000m | 16:47.11 | - | 29 ago 2010 | ↓ | - |
| 2010 | CrossCount | 22:22 | - | 12 dic 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
| 2010 | 10000m | 35:23.37 | - | 11 sept 2010 | ↑ | - |
| 2010 | 10Kilometr | 37:07 | - | 11 nov 2010 | - | - |
| 2008 | 1000m | 2:49.78 | - | 17 ago 2008 | ↓ | - |
| 2008 | 1500m | 4:27.82 | - | 25 jun 2008 | ↑ | - |
| 2008 | 3000m | 9:41.28 | - | 1 ago 2008 | ↓ | - |
| 2008 | CrossCount | 14:49 | - | 14 dic 2008 | ↓ | 15th SPAR European Cross Country Championships, Bruxelles |
| 2008 | 5000m | 16:46.28 | - | 3 ago 2008 | ↓ | - |
| 2007 | 1500m | 4:28.53 | - | 19 may 2007 | ↑ | - |
| 2007 | 3000m | 9:30.62 | - | 22 jul 2007 | ↓ | European Junior Championships, FBK Stadium, Hengelo |
| 2007 | CrossCount | 14:57 | - | 9 dic 2007 | ↓ | 14th SPAR European Cross Country Championships, Toro |
| 2007 | 5000m | 16:34.76 | - | 29 sept 2007 | ↓ | - |
| 2006 | 1500m | 4:30.09 | - | 19 ago 2006 | ↑ | - |
| 2006 | 3000m | 9:38.29 | - | 2 sept 2006 | ↓ | - |
2013
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
1500m | 4:35.51 | - | 21 jul | Polish Championships, Toruń |
1500m | 4:31.39 | - | 13 jul | Sopot Janusz Sidło Memorial, Sopot |
800m | 2:10.28 | - | 9 jul | Białogard, Bialogard |
800m | 2:08.64 | - | 12 jun | Nijmegen Global Athletics, Nijmegen |
1500m | 4:28.94 | - | 7 jun | Łódź Polish University Championships, Łódź |
2012
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
1500m | 4:24.33 | - | 7 jul | Białogard, Bialogard |
1500m | 4:28.31 | - | 17 jun | Bielsko-Biała Polish Championships, Bielsko-Biala |
5000m | 17:11.86 | - | 15 jun | Bielsko-Biała Polish Championships, Bielsko-Biala |
1500m | 4:23.87 | - | 3 jun | Bydgoszcz European Athletics Festival, Bydgoszcz |
800m | 2:09.72 | - | 26 may | Gdańsk Józef Żylewicz Memorial, Gdansk |
800m | 2:13.08 | - | 19 may | Bydgoszcz Polish University Championships, Bydgoszcz |
1500m | 4:29.80 | - | 18 may | Bydgoszcz Polish University Championships, Bydgoszcz |
2011
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
1500m | 4:28.78 | - | 13 ago | Polish Championships, Bydgoszcz |
5000m | 16:48.68 | - | 11 ago | Polish Championships, Bydgoszcz |
1500m | 4:26.12 | - | 5 ago | Sopot Janusz Sidło Memorial, Sopot |
10000m | 35:50.11 | - | 15 jul | Ostrava European U23 Championsips, Mestský Stadion, Ostrava |
10000m | 35:50.11 | - | 14 jul | Ostrava European U23 Championsips, Mestský Stadion, Ostrava |
5000m | 17:04.85 | - | 19 jun | Olecko |
1500m | 4:34.69 | - | 12 jun | Kraków Samsung Athletic Cup, Kraków |
3000m | 9:40.04 | - | 3 jun | Bydgoszcz European Athletics Festival, Bydgoszcz |
10000m | 34:42.68 | - | 3 may | Polish 10,000m Championships, Lidzbark Warmiński |
2010
10 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 22:22 | - | 12 dic | 17th SPAR European Cross Country Championships, Albufeira |
10Kilometr | 37:07 | - | 11 nov | Goleniow Independence 10km, Goleniow |
10000m | 35:23.37 | - | 11 sept | Zamość Polish U23 10,000m Championships, Zamość |
5000m | 16:47.11 | - | 29 ago | Kraków Polish U23 Championships, Kraków |
1500m | 4:26.23 | - | 18 jul | Sopot Janusz Sidło Memorial, Sopot |
1500m | 4:35.06 | - | 10 jul | Bielsko-Biała Polish Championships, Bielsko-Biala |
5000m | 17:03.31 | - | 8 jul | Bielsko-Biała Polish Championships, Bielsko-Biala |
1500m | 4:36.67 | - | 3 jul | Białogard, Bialogard |
1500m | 4:38.34 | - | 16 jun | Wrocław Memoriał Edward Listos, Wrocław |
1000m | 2:57.09 | - | 12 jun | Białogard, Bialogard |
2008
10 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 14:49 | - | 14 dic | 15th SPAR European Cross Country Championships, Bruxelles |
1500m | 4:32.61 | - | 23 ago | Chojnice |
1000m | 2:49.78 | - | 17 ago | Miedzyzdroje W. Komar & T. Slusarski Memorial, Miedzyzdroje |
5000m | 16:46.28 | - | 3 ago | Toruń Polish Junior Championships, Toruń |
3000m | 9:41.28 | - | 1 ago | Toruń Polish Junior Championships, Toruń |
3000m | 10:07.77 | - | 12 jul | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
3000m | 10:07.77 | - | 8 jul | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
1500m | 4:27.82 | - | 25 jun | Wrocław Memorial Edward Listos, Wrocław |
1500m | 4:29.69 | - | 3 may | Kozienice |
CrossCount | 22:24 | - | 30 mar | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
2007
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 14:57 | - | 9 dic | 14th SPAR European Cross Country Championships, Toro |
5000m | 16:34.76 | - | 29 sept | Białogard, Bialogard |
3000m | 9:30.75 | - | 15 sept | Szczecin |
3000m | 9:30.62 | - | 22 jul | European Junior Championships, FBK Stadium, Hengelo |
3000m | 9:30.62 | - | 19 jul | European Junior Championships, FBK Stadium, Hengelo |
5000m | 16:43.22 | - | 30 jun | Poznań Polish Championships, Poznan |
3000m | 9:42.45 | - | 26 jun | Biała Podlaska Polish Junior Championships, Biala Podlaska |
1500m | 4:28.81 | - | 22 jun | Wroclaw Memorial Edward Listos, Wrocław |
1500m | 4:29.59 | - | 10 jun | Bydgoszcz European Athletic Festival, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
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