JH
Julia Howard

Julia Howard

CANCANMujeres
Fecha de nacimiento8 nov 1983
Altura-
Peso-

Julia Howard es una velocista de Canadá, nacida el 8 de noviembre de 1983. Compite principalmente en 400m, 800m y 1500m.

Sus mejores marcas personales incluyen 57.63 en 400m, 2:01.98 en 800m, 4:10.61 en 1500m, 4:38.09 en Mile y 9:29.75 en 3000m. Ha obtenido 1 medalla de oro y 1 medalla de plata en competiciones internacionales importantes. Actualmente está activa en el circuito internacional de atletismo, representando a Canadá.

Datos clave
800 m
2:01.98
1500 m
4:10.61
Mejor marca 2020
1:16:12
19 ene 2020 · Houston, TX (USA)
Última competición
Aramco Houston Half Marathon
19 ene 2020 · 1:16:12
Edad
42 años

A 26 sept 2026: 800 m 2:01.98, 1500 m 4:10.61, Mejor marca 2020 1:16:12 (19 ene 2020, Houston, TX (USA)) · Última competición: Aramco Houston Half Marathon, 19 ene 2020, 1:16:12 · 42 años

PB

Mejores marcas personales

57.63
2:01.98
4:10.61
Mile
4:38.09
9:29.75
1:16:12
1500m-short-track
4:24.55
3000m-short-track
9:43.28
10Kilometr
36:19
10MilesRoa
58:31
1000m
2:43.89
mile-short-track
4:38.22

Gráficos de rendimiento

Mejores de la temporada

TemporadaDisciplinaResultadoVientoFechaTendenciaCompeticiones
2020
Semi
1:16:12-19 ene 2020
↑
Aramco Houston Half Marathon
2019
10MilesRoa
58:31-28 jul 2019
↑
St. John's (CAN)
2019
Semi
1:17:03-20 oct 2019
↑
Toronto (CAN)
2015
800m
2:10.51-25 jul 2015
↑
Charlottetown (CAN)
2015
1500m
4:24.55-20 feb 2015
↑
Montréal (CAN) (i)
2015
1500m-short-track
4:24.55-20 feb 2015
↑
Montréal (CAN) (i)
2015
3000m-short-track
9:43.28-21 feb 2015-Montréal (CAN) (i)
2015
3000m
9:43.28-21 feb 2015
↓
Montréal (CAN) (i)
2014
10Kilometr
36:19-20 sept 2014-Toronto (CAN)
2014
10MilesRoa
59:01-27 jul 2014
↑
St. John's (CAN)
2012
800m
2:07.75-29 jun 2012
↑
Calgary (CAN)
2012
1500m
4:12.83-11 jul 2012
↑
Toronto (CAN)
2011
800m
2:11.77-7 may 2011
↑
Seattle, WA (USA)
2011
1500m
4:16.09-13 jul 2011
↑
Toronto (CAN)
2010
800m
2:03.85-17 abr 2010
↑
Walnut, CA (USA)
2010
1500m
4:10.61-7 ago 2010
↑
Ninove (BEL)
2010
Mile
4:41.54-13 feb 2010
↑
Seattle Husky Classic
2010
3000m
9:29.75-16 ene 2010
↓
Seattle, WA (USA) (i)
2009
800m
2:04.30-18 abr 2009
↑
Walnut, CA (USA)
2009
1500m
4:11.71-21 jul 2009
↑
Gent (BEL)
2009
Mile
4:38.22-7 feb 2009
↑
Boston, MA (USA) (i)
2009
mile-short-track
4:38.22-7 feb 2009-Boston, MA (USA) (i)
2009
3000m
9:39.17-17 ene 2009
↓
Seattle, WA (USA) (i)
2008
800m
2:05.63-18 abr 2008
↑
Azusa, CA (USA)
2008
1500m
4:16.86-21 jun 2008
↑
Burnaby (CAN)
2008
Mile
4:38.09-16 feb 2008
↑
Seattle Husky Classic
2007
800m
2:04.00-24 jun 2007
↑
Kamloops (CAN)
2007
1500m
4:12.32-28 jul 2007
↑
Heusden-Zolder (BEL)
2007
1500m-short-track
4:31.26-27 ene 2007
↑
Glasgow (GBR) (i)
2007
Mile
4:43.57-13 ene 2007
↑
Seattle, WA (USA) (i)
2006
800m
2:01.98-22 jul 2006
↑
Heusden-Zolder (BEL)
2006
1000m
2:43.89-28 ene 2006
↑
Seattle UW Indoor Invitational
2006
1500m
4:14.53-15 abr 2006
↑
Walnut, CA (USA)
2006
Mile
4:49.15-11 mar 2006
↑
Johnson City, TN (USA) (i)
2005
800m
2:05.77-10 jun 2005
↑
Victoria (CAN)
2005
1000m
2:48.96-29 ene 2005
↑
Seattle UW Invitational, Seattle, WA (i)
2005
1500m
4:17.30-14 jun 2005
↑
Burnaby (CAN)
2005
Mile
4:52.03-15 ene 2005
↑
Seattle, WA (USA) (i)
2004
800m
2:05.31-10 jul 2004
↑
Victoria (CAN)
2004
1000m
2:49.41-6 mar 2004
↑
Johnson City, TN (USA) (i)
2004
1500m
4:19.34-24 abr 2004
↑
Eugene, OR (USA)
2004
Mile
4:50.42-31 ene 2004
↑
Seattle, WA (USA) (i)
2003
800m
2:08.55-18 jul 2003
↑
Victoria (CAN)
2003
1500m
4:27.69-8 jun 2003
↑
Burnaby (CAN)
2003
Mile
4:58.06-15 feb 2003
↑
Seattle, WA (USA) (i)
2002
400m
57.63-28 may 2002
↑
Richmond (CAN)
2002
800m
2:08.89-12 jul 2002
↑
Montréal (CAN)
2002
1500m
4:31.94-9 jul 2002
↑
Montréal (CAN)
2001
400m
57.82-29 may 2001
↑
Richmond (CAN)
2001
800m
2:11.13-10 jul 2001
↑
Montréal (CAN)
2000
800m
2:13.53-16 jul 2000
↑
Montréal (CAN)

2020

1 performance
DisciplinaResultadoVientoFechaCompeticiones
Semi
1:16:12-19 eneAramco Houston Half Marathon

2019

2 performances
DisciplinaResultadoVientoFechaCompeticiones
Semi
1:17:03-20 octWaterfront Half Marathon, Toronto
10MilesRoa
58:31-28 julTely 10M, St. John's

2015

3 performances
DisciplinaResultadoVientoFechaCompeticiones
800m
2:10.51-25 julCharlottetown
3000m-short-track
9:43.28-21 febMontreal Canadian Indoor Championships, Montréal (i)
1500m-short-track
4:24.55-20 febMontreal Canadian Indoor Championships, Montréal (i)

2014

2 performances
DisciplinaResultadoVientoFechaCompeticiones
10Kilometr
36:19-20 septToronto Oazis ZooRun, Toronto - Canadian 10km Ch.
10MilesRoa
59:01-27 julSt. John's Tely 10M, St. John's

2012

12 performances
DisciplinaResultadoVientoFechaCompeticiones
1500m
4:12.83-11 julToronto International Track & Field Games, Toronto
1500m
4:14.47-8 julHalifax Aileen Meagher International Track Classic, Halifax
800m
2:10.23-30 junCanadian Championships, Calgary
800m
2:07.75-29 junCanadian Championships, Calgary
1500m
4:15.97-29 junCanadian Championships, Calgary
1500m
4:22.51-28 junCanadian Championships, Calgary
1500m
4:14.35-13 junVictoria International Track Classic, Victoria
1500m
4:18.01-10 junBurnaby Harry Jerome International Track Classic, Burnaby
1500m
4:16.93-21 mayTempe High Performance Meet, Tempe, AZ
1500m
4:15.47-18 mayLos Angeles USATF High Performance Meet, Los Angeles, CA
1500m
4:19.08-7 abrTempe Sun Angel Classic, Tempe, AZ - Invitational Events
1500m
4:21.08-24 marTempe Arizona State Invitational, Tempe, AZ

2011

4 performances
DisciplinaResultadoVientoFechaCompeticiones
1500m
4:16.09-13 julToronto International T&F Games, Toronto
1500m
4:17.29-10 julHalifax Aileen Meagher International Track Classic, Halifax
1500m
4:18.05-14 mayPonce Grand Prix, Ponce
800m
2:11.77-7 maySeattle Ken Shannon Invitational, Seattle, WA

2010

16 performances
DisciplinaResultadoVientoFechaCompeticiones
1500m
4:15.17-14 agoKessel-Lo Meeting voor Mon, Kessel-Lo
1500m
4:10.61-7 agoNinove Memorial Geert Rasschaert, Ninove
1500m
4:18.69-31 julCanadian Championships, Toronto
1500m
4:18.89-30 julCanadian Championships, Toronto
1500m
4:12.35-5 julBurnaby Harry Jerome Track Classic, Burnaby
5000m
DNF-3 julEugene Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline
1500m
4:15.23-2 julEugene Nike Track Nationals, Eugene, OR - Invitational Events
1500m
4:12.71-22 mayLos Angeles USATF High Performance, Los Angeles, CA
1500m
4:22.30-1 mayStanford Payton Jordan Cardinal Invitational, Palo Alto, CA
1500m
4:17.15-24 abrDes Moines Drake Relays, Des Moines, IA - Invitational Events
800m
2:03.85-17 abrWalnut Mt.SAC Relays, Walnut, CA - Invitational Events
1500m
4:12.82-16 abrWalnut Mt.SAC Relays, Walnut, CA - Invitational Events
Mile
4:41.54-13 febSeattle Husky Classic
800m
2:03.87-13 febSeattle Husky Classic
Mile
4:44.68-30 eneSeattle UW Invitational, Seattle, WA (i)
3000m
9:29.75-16 eneSeattle UW Preview, Seattle, WA (i)

2009

10 performances
DisciplinaResultadoVientoFechaCompeticiones
1500m
4:11.71-21 julGent Flanders Cup, Gent
1500m
4:15.08-18 julHeusden-Zolder KBC Night of Athletics, Heusden-Zolder
1500m
4:17.85-12 julBeograd Universiade, Beograd
1500m
4:17.20-10 julBeograd Universiade, Beograd
1500m
4:18.38-28 junCanadian Championships, Toronto
1500m
4:20.49-27 junCanadian Championships, Toronto
800m
2:04.91-16 junAbbotsford Lafarge International Track Classic, Abbotsford
1500m
4:14.59-14 junBurnaby Harry Jerome Track Classic, Burnaby
1500m
4:11.78-30 mayNew York Reebok Grand Prix, Icahn Stadium, New York, NY
800m
2:05.23-16 mayPonce Grand Prix, Ponce
Mostrando 1 - 50 de 186

Palmarés

🥇

Montreal Canadian Indoor Championships

3000 Metres Short Track

2015
🥈

Sherbrooke NACAC U23 Championships

800 Metres

2004