DateDisciplineResultWindPos.RoundCompetitions
20201 race
20192 races
Oct 20Semi 1:17:03 –4FinalWaterfront Half Marathon, Toronto
Jul 2810MilesRoa 58:31 –4FinalTely 10M, St. John's
20153 races
Jul 25800m 2:10.51 –1Charlottetown
Feb 213000m-short-track 9:43.28 –1FinalMontreal Canadian Indoor Championships, Montréal (i)
Feb 201500m-short-track 4:24.55 –2FinalMontreal Canadian Indoor Championships, Montréal (i)
20142 races
Sep 2010Kilometr 36:19 –12FinalToronto Oazis ZooRun, Toronto - Canadian 10km Ch.
Jul 2710MilesRoa 59:01 –2FinalSt. John's Tely 10M, St. John's
201212 races
Jul 111500m 4:12.83 –4FinalToronto International Track & Field Games, Toronto
Jul 81500m 4:14.47 –2FinalHalifax Aileen Meagher International Track Classic, Halifax
Jun 30800m 2:10.23 –8FinalCanadian Championships, Calgary
Jun 291500m 4:15.97 –5FinalCanadian Championships, Calgary
Jun 29800m 2:07.75 –4HeatCanadian Championships, Calgary
Jun 281500m 4:22.51 –5HeatCanadian Championships, Calgary
Jun 131500m 4:14.35 –2FinalVictoria International Track Classic, Victoria
Jun 101500m 4:18.01 –8FinalBurnaby Harry Jerome International Track Classic, Burnaby
May 211500m 4:16.93 –1FinalTempe High Performance Meet, Tempe, AZ
May 181500m 4:15.47 –4Los Angeles USATF High Performance Meet, Los Angeles, CA
Apr 71500m 4:19.08 –4FinalTempe Sun Angel Classic, Tempe, AZ - Invitational Events
Mar 241500m 4:21.08 –1Tempe Arizona State Invitational, Tempe, AZ
20114 races
Jul 131500m 4:16.09 –4FinalToronto International T&F Games, Toronto
Jul 101500m 4:17.29 –1FinalHalifax Aileen Meagher International Track Classic, Halifax
May 141500m 4:18.05 –4FinalPonce Grand Prix, Ponce
May 7800m 2:11.77 –2FinalSeattle Ken Shannon Invitational, Seattle, WA
201016 races
Aug 141500m 4:15.17 –3FinalKessel-Lo Meeting voor Mon, Kessel-Lo
Aug 71500m 4:10.61 –7FinalNinove Memorial Geert Rasschaert, Ninove
Jul 311500m 4:18.69 –6FinalCanadian Championships, Toronto
Jul 301500m 4:18.89 –2HeatCanadian Championships, Toronto
Jul 51500m 4:12.35 –5FinalBurnaby Harry Jerome Track Classic, Burnaby
Jul 21500m 4:15.23 –4FinalEugene Nike Track Nationals, Eugene, OR - Invitational Events
May 221500m 4:12.71 –7FinalLos Angeles USATF High Performance, Los Angeles, CA
May 11500m 4:22.30 –12FinalStanford Payton Jordan Cardinal Invitational, Palo Alto, CA
Apr 241500m 4:17.15 –7FinalDes Moines Drake Relays, Des Moines, IA - Invitational Events
Apr 17800m 2:03.85 –4FinalWalnut Mt.SAC Relays, Walnut, CA - Invitational Events
Apr 161500m 4:12.82 –4FinalWalnut Mt.SAC Relays, Walnut, CA - Invitational Events
Jan 163000m 9:29.75 –1FinalSeattle UW Preview, Seattle, WA (i)
200918 races
Jul 211500m 4:11.71 –8FinalGent Flanders Cup, Gent
Jul 181500m 4:15.08 –9FinalHeusden-Zolder KBC Night of Athletics, Heusden-Zolder
Jul 121500m 4:17.85 –5FinalBeograd Universiade, Beograd
Jul 101500m 4:17.20 –5HeatBeograd Universiade, Beograd
Jun 281500m 4:18.38 –4FinalCanadian Championships, Toronto
Jun 271500m 4:20.49 –2HeatCanadian Championships, Toronto
Jun 16800m 2:04.91 –1FinalAbbotsford Lafarge International Track Classic, Abbotsford
Jun 141500m 4:14.59 –5FinalBurnaby Harry Jerome Track Classic, Burnaby
May 301500m 4:11.78 –8FinalNew York Reebok Grand Prix, Icahn Stadium, New York, NY
May 16800m 2:05.23 –4FinalPonce Grand Prix, Ponce