Julia Howard

Julia Howard

Born
Nov 8, 1983 (43 years old)
Events
800 m · 1500 m

Julia Howard is a Canada sprinter, born on November 8, 1983. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 57.63 in the 400m, 2:01.98 in the 800m, 4:10.61 in the 1500m, 4:38.09 in the Mile and 4:42.28 in the Mile. She has earned 1 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Canada.

Personal best · 800 m2:01.98
2020 season best1:16:12Jan 19, 2020 · Houston, TX
Personal best · 1500 m4:10.61
Last competitionAramco Houston Half MarathonJan 19, 2020 · 1:16:12

As of Nov 12, 2026: 800 m 2:01.98, 1500 m 4:10.61, 2020 season best 1:16:12 (Jan 19, 2020, Houston, TX (USA)) · Last competition: Aramco Houston Half Marathon, Jan 19, 2020, 1:16:12 · 43 years old

DisciplineResultAll-time
400mRichmond 2002Canada 400 m all-time list57.63919 pts–
800mHeusden-Zolder 2006Canada 800 m all-time list2:01.981,127 pts–
1500mNinove 2010Canada 1500 m all-time list4:10.611,122 pts–
MileIndoorWA 20084:38.091,091 pts–
Mile2008Canada Mile all-time list4:42.281,033 pts–
3000m2010Canada 3000 m all-time list9:29.751,009 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2020Semi 1:16:12–Jan 19, 2020Aramco Houston Half Marathon
201910MilesRoa 58:31–Jul 28, 2019St. John's (CAN)
2019Semi 1:17:03–Oct 20, 2019Toronto (CAN)
2015800m 2:10.51–Jul 25, 2015Charlottetown (CAN)
20151500m-short-track 4:24.55–Feb 20, 2015–
20151500m-short-track Indoor4:24.55–Feb 20, 2015Montréal (CAN) (i)
20151500m Indoor4:24.55–Feb 20, 2015Montréal (CAN) (i)
20153000m-short-track 9:43.28–Feb 21, 2015–
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FAQ

Frequently asked questions

Julia Howard's 800 m personal best is 2:01.98, set on Jul 22, 2006 in Heusden-Zolder (BEL).

Julia Howard competes in the 800 m and 1500 m.

2020 season best: 1:16:12, set on Jan 19, 2020 in Houston, TX (USA). Last competition: Aramco Houston Half Marathon on Jan 19, 2020, 1:16:12.