Foto: Sandro Halank, Wikimedia Commons—CC BY-SA 4.0

Jona Efoloko

GBRHombres

Fecha de nacimiento23 sept 1999

Altura-

Peso-

Jona Efoloko es un velocista de Reino Unido, nacido el 23 de septiembre de 1999. Compite principalmente en 100m, 200m y 400m.

Sus mejores marcas personales incluyen 10.12 en 100m, 20.42 en 200m, 47.55 en 400m, 37.67 en 4x100m y 3:11.79 en 4x400m. Ha obtenido 6 medallas de oro, 1 medalla de plata y 2 medallas de bronce en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Reino Unido.

Datos clave

200 m

20.42

#788 de todos los tiempos

100 m

10.12

Mejor marca 2026

20.88

20 may 2026 · Centro Sportivo Fontanassa, Savona (ITA)

Mejor marca 2026

Última competición

Novuna UK Athletics Championships

21 jun 2026 · 21.02

Novuna UK Athletics Championships

Medallas

Campeonatos del Mundo: 1 bronce

Edad

26 años

A 14 sept 2026: 200 m 20.42 (#788 de todos los tiempos), 100 m 10.12, Mejor marca 2026 20.88 (20 may 2026, Centro Sportivo Fontanassa, Savona (ITA)) · Última competición: Novuna UK Athletics Championships, 21 jun 2026, 21.02 · Campeonatos del Mundo: 1 bronce · 26 años

Mejores marcas personales

100m

10.12*

200m

20.42

#788 de todos los tiempos

47.55

37.67

3:11.79

6.63

21.13

33.28

15.47

* Viento no reglamentario (> 2.0 m/s)

🏅

Medallas

	🥇	🥈	🥉	Total
Campeonatos del Mundo	-	-	1	1

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	60m	6.69	-	14 feb 2026	↑	Novuna UK Athletics Indoor Championships, Arena Birmingham, Birmingham (i)
2026	100m	10.40	-1.3	9 may 2026	↑	International Pegaso Meeting
2026	200m	20.88	-0.3	20 may 2026	↑	15th Savona International Meeting
2026	4x100Metre	40.72	-	2 may 2026	-	World Athletics Relays
2026	400m	47.55	-	4 abr 2026	↑	Pepsi Florida Relays
2025	60m	6.76	-	15 feb 2025	↑	The Keely Klassic, Utilita Arena Birmingham, Birmingham (i)
2025	100m	10.30	+3.8	26 may 2025	↑	Newham & Essex Beagles - Stratford Speed, London Marathon Community Track, London
2025	150m	15.47	+1.0	21 abr 2025	-	BFTTA Outdoor Series 1
2025	200m	20.42	+1.3	3 ago 2025	↑	UK Championships, Alexander Stadium, Birmingham
2025	300m	33.28	-	21 abr 2025	-	BFTTA Outdoor Series 1
2025	4x100m	38.18	-	10 may 2025	↑	World Athletics Relays, Tianhe Sports Center, Guangzhou
2024	100m	10.21	+1.7	20 abr 2024	↑	PURE Athletics Elite Invitational, National Training Center, Clermont, FL
2024	200m	20.44	+1.9	20 abr 2024	↑	PURE Athletics Elite Invitational, National Training Center, Clermont, FL
2024	4x100m	38.45	-	5 may 2024	↑	World Athletics Relays
2023	60m	6.63	-	4 feb 2023	↑	Southern U20/Senior Indoor Championships
2023	100m	10.14	+2.6	23 abr 2023	↑	PURE Athletics Spring Invitational, National Training Center, Clermont, FL
2023	200m	20.45	+2.3	9 jul 2023	↑	UK Championships, Manchester Regional Arena, Manchester
2023	4x100m	38.00	-	23 jul 2023	↑	London Athletics Meet
2023	4x400m	3:11.79	-	1 abr 2023	-	Pepsi Florida Relays, Percy Beard Track, Gainesville, FL - Olympic Development
2022	60m	6.65	-	22 ene 2022	↑	BoXX United Manchester World Indoor Tour, Manchester Regional Arena, Manchester (i)
2022	100m	10.12	+2.5	25 jun 2022	↑	Müller UK Athletics Championships, Manchester Regional Arena, Manchester
2022	200m	20.72	+5.9	26 jun 2022	↑	Müller UK Athletics Championships, Manchester Regional Arena, Manchester
2022	4x100m	37.67	-	21 ago 2022	↑	European Athletics Championships, Olympiastadion, München
2021	100m	10.30	-0.4	26 jun 2021	↑	British Championships, Sportcity Regional Arena, Manchester
2021	200m	20.79	-1.7	27 jun 2021	↑	British Championships, Sportcity Regional Arena, Manchester
2021	4x100m	39.39	-	29 may 2021	↑	European Athletics Team Championships Super League, Stadion Śląski, Chorzów
2020	60m	6.83	-	5 feb 2020	↑	Newham Leisure Centre, London (GBR) (i)
2020	100m	10.49	+2.8	12 sept 2020	↑	Dagenham Arena, London (GBR)
2020	200m-short-track	21.13	-	16 feb 2020	↑	EIS Don Valley Stadium, Sheffield (GBR) (i)
2020	200m	21.13	-	16 feb 2020	↑	EIS Don Valley Stadium, Sheffield (GBR) (i)
2019	60m	6.80=	-	27 ene 2019	↑	Lee Valley (GBR) (i)
2019	100m	10.41	+2.2	31 jul 2019	↑	Lee Valley (GBR)
2019	200m	21.07	+3.7	6 ago 2019	↑	Loughborough European Athletics Permit (LEAP) Meeting, Loughborough
2019	4x100m	39.78	-	14 jul 2019	↑	European U23 Championships, Gunder Hägg Stadion, Gävle
2019	400m	49.45	-	20 abr 2019	↑	Waco, TX (USA)
2018	60m	6.80	-	13 ene 2018	↑	Sheffield (GBR) (i)
2018	100m	10.43	+0.5	20 may 2018	↑	Loughborough (GBR)
2018	200m	20.48	-0.1	13 jul 2018	↑	IAAF World U20 Championships, Ratinan Stadion, Tampere
2018	4x100m	39.83	-	23 jun 2018	↑	Mannheim (GER)
2017	60m	6.94	-	8 ene 2017	↑	Manchester (GBR) (i)
2017	100m	10.53	+2.5	10 jun 2017	↑	Manchester (GBR)
2017	200m	20.92	-0.9	22 jul 2017	↑	European U20 Championships, Stadio Zecchini, Grosseto
2017	200m-short-track	21.38	-	15 ene 2017	↑	Sheffield (GBR) (i)
2017	4x100m	39.98	-	2 jul 2017	↑	Mannheim (GER)
2016	60m	6.90	-	16 ene 2016	↑	Sheffield (GBR) (i)
2016	100m	10.59	+1.1	27 ago 2016	↑	Bedford (GBR)
2016	200m	21.15	+1.0	16 jul 2016	↑	Tbilisi European U18 Championships, New District Stadium, Tbilisi
2016	200m-short-track	21.67	-	17 ene 2016	↑	Sheffield (GBR) (i)
2015	60m	6.85	-	28 feb 2015	↑	Sheffield (GBR) (i)
2015	100m	10.60	+0.4	29 ago 2015	↑	Bedford (GBR)
2015	200m	21.12	+1.4	30 ago 2015	↑	Bedford (GBR)
2015	200m-short-track	21.90	-	18 ene 2015	↑	Sheffield (GBR) (i)
2014	60m	7.02	-	21 dic 2014	↑	Manchester (GBR) (i)
2014	100m	10.89	-	17 may 2014	↑	Macclesfield (GBR)
2014	200m	22.14	-	18 may 2014	↑	Macclesfield (GBR)
2014	200m-short-track	22.25	-	2 mar 2014	↑	Sheffield (GBR) (i)
2013	200m	22.64	-0.7	6 jul 2013	↑	Birmingham (GBR)

Disciplina	Resultado	Viento	Fecha	Competiciones
200m	21.02	+0.0	21 jun	Novuna UK Athletics Championships
200m	21.02	-	20 jun	Novuna UK Athletics Championships
200m	21.13	+0.4	24 may	IFAM Outdoor
100m	10.42	+0.7	23 may	IFAM Outdoor
200m	20.88	-0.3	20 may	15th Savona International Meeting
100m	DNS	-0.7	9 may	International Pegaso Meeting
100m	10.40	-1.3	9 may	International Pegaso Meeting
4x100Metre	40.72	-	2 may	World Athletics Relays
200m	20.92	+0.8	17 abr	Tom Jones Memorial
400m	47.55	-	4 abr	Pepsi Florida Relays
60m	6.70	-	14 feb	Novuna UK Athletics Indoor Championships, Arena Birmingham, Birmingham (i)
60m	6.77	-	14 feb	Novuna UK Athletics Indoor Championships, Arena Birmingham, Birmingham (i)
60m	6.69	-	14 feb	Novuna UK Athletics Indoor Championships, Arena Birmingham, Birmingham (i)

Disciplina	Resultado	Viento	Fecha	Competiciones
200m	20.57	+1.4	17 ago	Newham & Essex Beagles Stratford Speed GP
200m	20.42	+1.3	3 ago	UK Championships, Alexander Stadium, Birmingham
200m	20.74	+1.4	3 ago	UK Championships, Alexander Stadium, Birmingham
4x100m	38.43	-	19 jul	London Athletics Meet
200m	20.53	+0.7	13 jul	Newham & Essex Beagles "Stratford Speed GP3" Track Open, London Marathon Community Track, London
200m	21.04	-3.6	5 jul	Czesław Cybulski Memorial, Golęcin Stadion, Poznan
4x100m	38.33	-	28 jun	European Athletics Team Championships First Division
200m	20.60	+0.1	22 jun	Newham & Essex Beagles "Stratford Speed GP2" Track Open, Stratford Community Track, London
200m	20.78	-0.9	1 jun	Goldenes Oval 2025, Heinz-Steyer-Stadion, Dresden
100m	10.30	+3.8	26 may	Newham & Essex Beagles - Stratford Speed, London Marathon Community Track, London
100m	10.31	+2.0	26 may	Newham & Essex Beagles - Stratford Speed, London Marathon Community Track, London
4x100m	38.18	-	10 may	World Athletics Relays, Tianhe Sports Center, Guangzhou
300m	33.28	-	21 abr	BFTTA Outdoor Series 1
150m	15.47	+1.0	21 abr	BFTTA Outdoor Series 1
60m	6.77	-	15 feb	The Keely Klassic, Utilita Arena Birmingham, Birmingham (i)
60m	6.76	-	15 feb	The Keely Klassic, Utilita Arena Birmingham, Birmingham (i)

Disciplina	Resultado	Viento	Fecha	Competiciones
100m	10.45	+1.0	8 sept	Stratford Speed GP4 - Newham & Essex Beagles Outdoor Series, Stratford Community Track, London
200m	20.73	-0.4	30 jun	UK Championships
200m	20.87	-0.6	30 jun	UK Championships
200m	20.87	-0.6	29 jun	UK Championships
200m	20.73	-0.4	29 jun	UK Championships
100m	10.34	+0.0	23 jun	BFTTA Outdoor Series 4
4x100m	39.60	-	11 jun	European Athletics Championships, Stadio Olimpico, Roma
200m	20.73	+0.8	9 jun	European Athletics Championships, Stadio Olimpico, Roma
200m	20.73	+0.8	8 jun	European Athletics Championships, Stadio Olimpico, Roma
200m	20.78	+0.7	26 may	IFAM Outdoor, Boudewijnstadion, Bruxelles
100m	10.36	-0.8	19 may	Meeting International Mohammed VI d’Athlétisme de Rabat/Marrakech, Le Grand Stade, Marrakech - Diamond Discipline
100m	10.35	+0.4	17 may	Meeting Jaén Paraiso Interior 2024, Polideportivo Municipal, Andújar
4x100m	38.45	-	5 may	World Athletics Relays
200m	20.44	+1.9	20 abr	PURE Athletics Elite Invitational, National Training Center, Clermont, FL
100m	10.26	+1.1	20 abr	PURE Athletics Elite Invitational, National Training Center, Clermont, FL
100m	10.21	+1.7	20 abr	PURE Athletics Elite Invitational, National Training Center, Clermont, FL
200m	21.02	+3.5	13 abr	Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Invitational Events
200m	21.02	+3.5	12 abr	Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Invitational Events
200m	20.96	+1.5	6 abr	Hurricane Alumni Invitational
100m	10.47	+1.6	6 abr	Hurricane Alumni Invitational

Jona Efoloko

Mejores marcas personales

Medallas

Gráficos de rendimiento

Mejores de la temporada

2026

2025

2024

2023

Palmarés