JC
Jarosław Cichocki
POLHombresFecha de nacimiento13 jul 1971
Altura-
Peso-
Jarosław Cichocki es un fondista de Polonia, nacido el 13 de julio de 1971. Compite principalmente en 3000m, 5000m y Semi.
Sus mejores marcas personales incluyen 8:11.64 en 3000m, 14:18.60 en 5000m, 1:04:18 en Semi, 2:16:35 en Marathon y 18.43 en SP. Actualmente está activo en el circuito internacional de atletismo, representando a Polonia.
Datos clave
Lanzamiento de peso
18.43
10 Kilometres Road
29:10
Edad
55 años
A 20 sept 2026: Lanzamiento de peso 18.43, 10 Kilometres Road 29:10, Mejor marca 2014 8:40.05 (21 jun 2014) · 55 años
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2014 | 3000m | 8:40.05 | - | 21 jun 2014 | ↓ | - |
| 2014 | 10MilesRoa | 51:44 | - | 16 ago 2014 | ↓ | - |
| 2013 | 10MilesRoa | 52:58 | - | 17 ago 2013 | ↓ | - |
| 2012 | 15Kilometr | 48:17 | - | 18 mar 2012 | ↓ | - |
| 2012 | 10MilesRoa | 53:31 | - | 18 ago 2012 | ↓ | - |
| 2012 | Semi | 1:10:48 | - | 8 sept 2012 | ↓ | - |
| 2011 | 10MilesRoa | 51:37 | - | 20 ago 2011 | ↓ | - |
| 2010 | 10Kilometr | 31:00 | - | 20 jun 2010 | ↓ | - |
| 2010 | CrossCount | 37:14 | - | 28 mar 2010 | ↓ | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
| 2010 | 15Kilometr | 45:51 | - | 13 jun 2010 | ↓ | - |
| 2010 | 10MilesRoa | 51:58 | - | 21 ago 2010 | ↓ | - |
| 2009 | 10Kilometr | 31:24 | - | 11 nov 2009 | ↓ | - |
| 2009 | 10MilesRoa | 52:20 | - | 15 ago 2009 | ↓ | - |
| 2009 | Semi | 1:08:57 | - | 27 sept 2009 | ↓ | - |
| 2008 | 10MilesRoa | 49:58 | - | 16 ago 2008 | ↓ | - |
| 2008 | Marathon | 2:26:22 | - | 4 may 2008 | ↓ | - |
| 2007 | Marathon | 2:23:22 | - | 21 oct 2007 | ↓ | - |
| 2006 | 3000m | 8:18.35 | - | 2 sept 2006 | ↓ | - |
| 2006 | 10MilesRoa | 48:55 | - | 19 ago 2006 | ↓ | - |
| 2006 | Semi | 1:04:35 | - | 10 sept 2006 | ↓ | - |
| 2006 | Marathon | 2:20:00 | - | 14 may 2006 | ↓ | - |
| 2005 | 3000m | 8:26.25 | - | 4 sept 2005 | ↓ | - |
| 2005 | 10MilesRoa | 50:30 | - | 20 ago 2005 | ↓ | - |
| 2005 | Semi | 1:07:22 | - | 11 sept 2005 | ↓ | - |
| 2005 | Marathon | 2:22:25 | - | 1 oct 2005 | ↓ | - |
| 2004 | 3000m | 8:22.16 | - | 11 sept 2004 | ↓ | - |
| 2004 | 10Kilometr | 29:53 | - | 11 nov 2004 | ↓ | - |
| 2004 | Semi | 1:04:18 | - | 26 sept 2004 | ↓ | - |
| 2004 | Marathon | 2:16:35 | - | 5 dic 2004 | ↓ | - |
| 2003 | SP | 18.43 | - | 7 dic 2003 | - | - |
| 2003 | 10Kilometr | 29:38 | - | 20 jun 2003 | ↓ | - |
| 2003 | 15Kilometr | 46:17 | - | 15 mar 2003 | ↓ | - |
| 2003 | 20Kilometr | 1:02:04 | - | 9 mar 2003 | - | - |
| 2003 | Semi | 1:05:44 | - | 28 sept 2003 | ↓ | - |
| 2003 | Marathon | 2:20:22 | - | 10 may 2003 | ↓ | - |
| 2002 | 5000m | 14:42.34 | - | 31 ago 2002 | ↑ | - |
| 2002 | 8Kilometre | 23:56 | - | 31 dic 2002 | - | - |
| 2002 | 10Kilometr | 30:26 | - | 14 abr 2002 | ↓ | - |
| 2002 | 15Kilometr | 45:59 | - | 17 mar 2002 | ↓ | - |
| 2002 | Semi | 1:05:21 | - | 21 sept 2002 | ↓ | - |
| 2002 | Marathon | 2:19:14 | - | 20 oct 2002 | ↓ | - |
| 2001 | 3000m | 8:11.64 | - | 11 ago 2001 | ↓ | - |
| 2001 | 10Kilometr | 29:10 | - | 22 abr 2001 | ↓ | - |
| 2001 | 15Kilometr | 45:09 | - | 17 mar 2001 | ↓ | - |
| 2000 | 10Kilometr | 29:32 | - | 9 abr 2000 | ↓ | - |
| 2000 | CrossCount | 31:27 | - | 10 dic 2000 | ↓ | 7th European Cross Country Championships, Malmö - U20 Events |
| 2000 | 15Kilometr | 46:23 | - | 19 nov 2000 | ↓ | - |
| 2000 | 10MilesRoa | 48:23 | - | 17 jun 2000 | ↓ | - |
| 2000 | Semi | 1:05:23 | - | 19 mar 2000 | ↓ | - |
| 2000 | Marathon | 2:18:08 | - | 29 oct 2000 | ↓ | - |
| 1999 | 10Kilometr | 30:28 | - | 3 ene 1999 | ↓ | - |
| 1999 | CrossCount | 34:09 | - | 21 feb 1999 | ↓ | - |
| 1999 | 15Kilometr | 45:26 | - | 27 mar 1999 | ↓ | - |
| 1999 | 10MilesRoa | 48:18 | - | 21 ago 1999 | ↓ | - |
| 1999 | Marathon | 2:22:23 | - | 16 may 1999 | ↓ | - |
| 1998 | 5000m | 14:18.60 | - | 13 may 1998 | ↑ | - |
| 1998 | 10MilesRoa | 48:44 | - | 22 ago 1998 | ↓ | - |
| 1998 | Semi | 1:05:57 | - | 28 mar 1998 | ↓ | - |
| 1998 | Marathon | 2:18:13 | - | 6 dic 1998 | ↓ | - |
| 1995 | 15Kilometr | 46:29 | - | 19 nov 1995 | ↓ | - |
| 1994 | Semi | 1:06:44 | - | 16 nov 1994 | ↓ | - |
| 1990 | 5000m | 14:50.01 | - | 9 ago 1990 | ↑ | - |
| 1990 | CrossCount | 24:45 | - | 25 mar 1990 | ↓ | - |
| 1989 | CrossCount | 26:34 | - | 19 mar 1989 | ↓ | - |
2014
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10MilesRoa | 51:44 | - | 16 ago | Schortens Jever-Fun-Lauf 10M, Schortens |
3000m | 8:40.05 | - | 21 jun | Białogard, Bialogard |
2013
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10MilesRoa | 52:58 | - | 17 ago | Schortens Jever-Fun Lauf 10M, Schortens |
2012
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:10:48 | - | 8 sept | Ustka Half Marathon, Ustka |
10MilesRoa | 53:31 | - | 18 ago | Internationaler Schortenser Jever Funlauf, Schortens |
15Kilometr | 48:17 | - | 18 mar | Kolobrzeg 15 km, Kolobrzeg |
2011
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10MilesRoa | 51:37 | - | 20 ago | Schortens Jever-Fun-Lauf, Schortens |
2010
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10MilesRoa | 51:58 | - | 21 ago | Schortens Jever-Fun-Lauf 10M, Schortens |
10Kilometr | 31:39 | - | 7 ago | Polish 10km Championships, Gdansk |
10Kilometr | 31:00 | - | 20 jun | Kassel Citylauf, Kassel |
15Kilometr | 45:51 | - | 13 jun | 15 km, Karlino |
CrossCount | 37:14 | - | 28 mar | 38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz |
2009
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 31:24 | - | 11 nov | Goleniow Independence 10 km, Goleniow |
Semi | 1:08:57 | - | 27 sept | Remich Route de Vin Semi-Marathon, Remich |
10MilesRoa | 52:20 | - | 15 ago | Schortens Jever-Fun-Lauf 10M, Schortens |
2008
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10MilesRoa | 49:58 | - | 16 ago | Schortens Jever-Fun-Lauf, Schortens |
Marathon | 2:26:22 | - | 4 may | Mainz Gutenberg Marathon, Mainz |
2007
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:23:22 | - | 21 oct | Detroit Free Press Flagstar Bank Marathon, Detroit, MI |
2006
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:04:35 | - | 10 sept | Pila International Half Marathon, Pila - Polish Half Marathon Ch. |
3000m | 8:18.35 | - | 2 sept | Wrocław Polish Club Championships, Wrocław |
10MilesRoa | 48:55 | - | 19 ago | Internationaler Schortenser Jever Fun Lauf, Schortens |
Marathon | 2:20:00 | - | 14 may | Mainz Gutenberg Marathon, Mainz |
2005
4 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:22:25 | - | 1 oct | Akron Road-Runner Marathon, Akron, OH |
Semi | 1:07:22 | - | 11 sept | Pila International Half Marathon, Pila - Polish Half Marathon Ch. |
3000m | 8:26.25 | - | 4 sept | Kielce Polish National League, Kielce |
10MilesRoa | 50:30 | - | 20 ago | Internationaler Schortenser Jever Fun Lauf, Schortens |
2004
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:16:35 | - | 5 dic | Sacramento Marathon, Sacramento, CA |
10Kilometr | 29:53 | - | 11 nov | Goleniow Independents Races, Goleniow |
Marathon | 2:19:14 | - | 24 oct | Dresden Marathon, Dresden |
Marathon | 2:19:38 | - | 10 oct | Odense Marathon, Odense |
Semi | 1:04:18 | - | 26 sept | Remich Route du Vin, Remich |
3000m | 8:22.16 | - | 11 sept | Kraków Polish Club Championships, Kraków |
Marathon | 2:18:45 | - | 9 may | Mainz Gutenberg Marathon, Mainz |
2003
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
SP | 18.43 | - | 7 dic | Catania CISM Military World Games, Catania |
Marathon | 2:24:49 | - | 19 oct | Dresden Marathon, Dresden |
Semi | 1:05:44 | - | 28 sept | Grevenmacher Route du Vin, Grevenmacher |
10Kilometr | 29:38 | - | 20 jun | Braunschweig |
Marathon | 2:20:22 | - | 10 may | Kraków Marathon, Kraków |
15Kilometr | 46:17 | - | 15 mar | Kolobrzeg |
20Kilometr | 1:02:04 | - | 9 mar | Alphen aan den Rijn |
2002
10 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
8Kilometre | 23:56 | - | 31 dic | Trier Silvesterlauf, Trier |
Marathon | 2:19:14 | - | 20 oct | Dresden Marathon, Dresden |
Semi | 1:05:21 | - | 21 sept | Uster Half Marathon, Uster |
5000m | 14:42.34 | - | 31 ago | Wrocław Polish Athletics League Final, Wrocław |
15Kilometr | 50:48 | - | 7 jul | Jaroslawiec 15 km, Jaroslawiec |
15Kilometr | 47:49 | - | 6 jun | Karlino 15 km, Karlino |
10Kilometr | 30:31 | - | 26 may | Rostock Citylauf 10 km, Rostock |
10Kilometr | 30:29 | - | 28 abr | Würzburg Residenzlauf, Würzburg |
10Kilometr | 30:26 | - | 14 abr | Korschenbroich Citylauf, Korschenbroich |
15Kilometr | 45:59 | - | 17 mar | Kolobrzeg 15 km, Kolobrzeg |
Mostrando 1 - 50 de 79