JS
James Sugira

James Sugira

RWARWAHombres
Fecha de nacimiento2 feb 1997
Altura-
Peso-

James Sugira es un mediofondista de Ruanda, nacido el 2 de febrero de 1997. Compite principalmente en 1500m, Mile y 3000m.

Sus mejores marcas personales incluyen 3:44.44 en 1500m, 4:11.15 en Mile, 7:58.19 en 3000m, 13:37.88 en 5000m y 7:58.19 en 3000m-short-track. Actualmente está activo en el circuito internacional de atletismo, representando a Ruanda.

Datos clave
3000 Metres Short Track
7:58.19
1500 m
3:44.44
Mejor marca 2019
7:58.19
2 feb 2019 · Winston Salem, NC (USA) (i)
Última competición
NCAA Div. I Indoor Championships, Birmingham, AL (i)
8 mar 2019 · DNF
Edad
29 años

A 20 sept 2026: 3000 Metres Short Track 7:58.19, 1500 m 3:44.44, Mejor marca 2019 7:58.19 (2 feb 2019, Winston Salem, NC (USA) (i)) · Última competición: NCAA Div. I Indoor Championships, Birmingham, AL (i), 8 mar 2019, DNF · 29 años

PB

Mejores marcas personales

3:44.44
Mile
4:11.15
3000m
7:58.19
13:37.88
3000m-short-track
7:58.19
mile-short-track
4:12.23
8Kilometre
23:11

Gráficos de rendimiento

Mejores de la temporada

TemporadaDisciplinaResultadoVientoFechaTendenciaCompeticiones
2019
Mile
4:11.15-26 ene 2019-Huntington, WV (USA) (i)
2019
mile-short-track
4:12.23-21 feb 2019-Birmingham, AL (USA) (i)
2019
3000m-short-track
7:58.19-2 feb 2019-Winston Salem, NC (USA) (i)
2019
3000m
7:58.19-2 feb 2019
Winston Salem, NC (USA) (i)
2019
5000m
13:37.88-8 feb 2019
Seattle, WA (USA) (i)
2018
5000m
14:03.51-8 abr 2018
Gold Coast Commonwealth Games, Gold Coast
2017
1500m
3:52.0h-14 dic 2017
Kampala (UGA)
2017
5000m
13:46.69-20 jul 2017
Kampala (UGA)
2017
8Kilometre
23:11-31 dic 2017-Trier (GER)
2017
CrossCount
30:54-26 mar 2017-42nd IAAF World Cross Country Championships, Kololo, Kampala
2016
1500m
3:44.44-29 abr 2016
Dar-es-Salaam (TAN)
2015
1500m
3:53.95-6 mar 2015
Addis Ababa (ETH)
2014
1500m
3:47.28-21 ago 2014
Nanjing Youth Olympic Games, Olympic Stadium, Nanjing
2013
3000m
8:40.78-1 jun 2013
Kigali (RWA)

2019

6 performances
DisciplinaResultadoVientoFechaCompeticiones
5000m-short-track
DNF-8 marNCAA Div. I Indoor Championships, Birmingham, AL (i)
mile-short-track
4:12.23-21 febOhio Valley Conference Indoor Championships, Birmingham, AL (i)
3000m-short-track
8:24.22-21 febOhio Valley Conference Indoor Championships, Birmingham, AL (i)
5000m
13:37.88-8 febHusky Classic, Seattle, WA (i)
3000m-short-track
7:58.19-2 febJDL Fast Track Invitational, Winston Salem, NC (i)
Mile
4:11.15-26 eneThundering Herd Invitational and Multi Events, Huntington, WV (i)

2018

4 performances
DisciplinaResultadoVientoFechaCompeticiones
5000m
14:03.51-10 abrGold Coast Commonwealth Games, Gold Coast
5000m
14:03.51-8 abrGold Coast Commonwealth Games, Gold Coast
5000m
14:04.71-3 febKampala UAF Trials, Kampala
5000m
14:17.05-20 eneKampala UAF Trials, Kampala

2017

6 performances
DisciplinaResultadoVientoFechaCompeticiones
8Kilometre
23:11-31 dicTrier Silvesterlauf, Trier
1500m
3:52.0HT-14 dicKampala UAF Trials, Kampala
5000m
14:13.3HT-27 novKampala UAF Trials, Kampala
1500m
3:55.5HT-27 novKampala UAF Trials, Kampala
5000m
13:46.69-20 julUgandan Championships, Kampala
CrossCount
30:54-26 mar42nd IAAF World Cross Country Championships, Kololo, Kampala

2016

3 performances
DisciplinaResultadoVientoFechaCompeticiones
1500m
3:51.32-21 julIAAF World U20 Championships
1500m
3:51.32-19 julIAAF World U20 Championships
1500m
3:44.44-29 abrDar-es-Salaam East Africa Junior Championships, Dar-es-Salaam

2015

2 performances
DisciplinaResultadoVientoFechaCompeticiones
1500m
3:53.95-6 marAddis Abeba African Junior Championships, Addis Ababa
1500m
4:04.87-5 marAddis Abeba African Junior Championships, Addis Ababa

2014

5 performances
DisciplinaResultadoVientoFechaCompeticiones
1500m
3:48.93-24 agoNanjing Youth Olympic Games, Olympic Stadium, Nanjing
1500m
3:47.28-22 agoNanjing Youth Olympic Games, Olympic Stadium, Nanjing
1500m
3:48.93-22 agoNanjing Youth Olympic Games, Olympic Stadium, Nanjing
1500m
3:47.28-21 agoNanjing Youth Olympic Games, Olympic Stadium, Nanjing
1500m
3:56.95-29 mayGaborone African Youth Games, National Stadium, Gaborone

2013

2 performances
DisciplinaResultadoVientoFechaCompeticiones
3000m
8:45.49-11 julIAAF World Youth Championships
3000m
8:40.78-1 junKigali

Palmarés

7

Gold Coast Commonwealth Games

5000 Metres

2018