James Sugira
- Born
- Feb 2, 1997 (29 years old)
- Events
- 3000 Metres Short Track · 1500 m
James Sugira is a Rwanda middle-distance runner, born on February 2, 1997. He competes primarily in the 1500m, Mile and Mile.
His personal bests include 3:44.44 in the 1500m, 4:11.15 in the Mile, 4:11.15 in the Mile, 7:58.19 in the 3000m and 8:40.78 in the 3000m. He is currently active on the international athletics circuit, representing Rwanda.
Personal best · 3000 Metres Short Track7:58.19
2019 season best7:58.19Feb 2, 2019
Personal best · 1500 m3:44.44
Last competitionNCAA Div. I Indoor Championships, Birmingham, AL (i)Mar 8, 2019 · DNF
As of Nov 6, 2026: 3000 Metres Short Track 7:58.19, 1500 m 3:44.44, 2019 season best 7:58.19 (Feb 2, 2019) · Last competition: NCAA Div. I Indoor Championships, Birmingham, AL (i), Mar 8, 2019, DNF · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorWV 20194:11.15991 pts–
3000mIndoorNC 20197:58.191,089 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | Mile Indoor | 4:11.15 | – | Jan 26, 2019 | Huntington, WV (USA) (i) |
| 2019 | Mile | 4:11.15 | – | Jan 26, 2019 | – |
| 2019 | mile-short-track Indoor | 4:12.23 | – | Feb 21, 2019 | Birmingham, AL (USA) (i) |
| 2019 | mile-short-track | 4:12.23 | – | Feb 21, 2019 | – |
| 2019 | 3000m-short-track Indoor | 7:58.19 | – | Feb 2, 2019 | Winston Salem, NC (USA) (i) |
| 2019 | 3000m Indoor | 7:58.19 | – | Feb 2, 2019 | Winston Salem, NC (USA) (i) |
| 2019 | 3000m-short-track | 7:58.19 | – | Feb 2, 2019 | – |
| 2019 | 5000m | 13:37.88 | – | Feb 8, 2019 | – |